Six Reasons To Add Moringa leaves in Your Meal |
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- čas přidán 7. 03. 2024
- 6 reasons to add Moringa leaves to your meals
Leaves of the Moringa tree are rich in many important nutrients, including protein, vitamin B6, vitamin C, riboflavin and iron.
They are rich in various antioxidants. Moringa leaf powder can increase blood antioxidant levels.
Studies suggest that Moringa leaves can lower cholesterol levels and potentially reduce the risk of heart disease.
In lab tests, leaf extracts slowed the growth of pancreatic cancer cells and helped chemotherapy work better. Other lab studies show that moringa leaves, bark, and roots all have anti-cancer effects that might lead to new drugs.
Moringa leaf extract may also lower fluid swelling, redness, and pain associated with rheumatoid arthritis.
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