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Completely forgot he existed but this video popped in my feed. I can tell he’s been working out looking good man 🤙

I'm gonna run a half marathon tomorrow and im gonna experiment with no music. Wish me luck!

Happy to see you posting again! Man is looking swole

BEAST

Literally just finished a weighted vest workout prepping for Murph, I think the issue is you make this look waaay too easy man 😂 this is one of those “you gotta try it to understand how hard it is” things. Fucking savage brotha

U should invite other you tube runners.i think your top tier….

Stay after it and stay healthy!!!!

miss your videos and your adventures.

What is your weight and height my man? : )

My man on that grind! 🔥 Great to see some workouts, wishing for more vids soon, really missing your videos, as you inspire me tremendously, and were the one who inspired me to start running in the first place 😁🤟

He doesn't fear trauma. Trauma fears him!

Just remember a can of coke averages 39g of suger!

I also started training for the murph but no weight vest for me or WR. I'm 47 yo. Just doing it for fun.

What jelly brand would you recommend?

I am currently in the middle of doing the BSU challenge. I have been big into pushups for years. For example, I would do 210 pushups in about 8 minutes. The most I could do in a single time was 88 which isn't too bad for my age. So with that said, I am also 65 years old and about 195 lbs. This has been VERY humbling as I have not completed the challenge yet. I'm around 2:30 and fortunately, I have been seeing some gains lately. There have been times when I have stalled at the same time for days,. even gone backward a couple times. I redo the challenge every 2-4 days and eventually, I will get it. What I do is this and it seems to be helping. Do it the first time, then wait about 5-10 and do it two more times. I suspect I will complete it in July hopefully. 🙂If not I will keep pushing on. Oh and once I do beat it, I will keep doing and possibly shoot for 2x. Not sure I will ever make it but I'll try.

Quit eating carbs. Your body prefers ketones.

Elijah props to your workout routines. You mix up your running workouts so well a couple cycles a year... your motivating me to run more , I'm on and off with running...

Your looking as fit as ever! With both that hard Training and amazing looking diet l’m sure your gonna crush it! 😁🤟

Those nickels and dimes look like they’re working Elijah! 💪🏽 Good luck!!

Maybe for next time you take the hat off instead of the shirt

The electrolyte ratio for lmnt doesn’t meet human requirements

Those pull ups need to have your elbow completely extended at the end of every rep!!

you should join the military to truly honor our service members

This was super helpful. Thank you!!

You're an incredible human Elijah. Good luck!

Go, Elijah!!!!!! You got this Bro

Liquid IV seems to serve well with me. I don’t use it all the time but on a equatorial hot Florida day it gets me through

Admirable. Let's go!

U need some special spices

I’ll be praying for you the whole time!!! I Love You so much!!!

Would be awesome to see you attempt the record!

Good luck!! Also, we need more vids!

Alec is definitely on “vitamins”.

You’re looking swole!!!

LMNT was a game changer for me. I lose a lot of salt when I sweat….added potassium and magnesium helped as well. Nothing seemed to hydrate me as much as the LMNT’s drink. I’ve tried so many hydrating drinks and always went back to my LMNT’s. 🥰

hope you break the record! good luck man

Looking good,more videos please

You got this wahoo!

LETS GO! Good luck to you! Those 2 miles for you is a big advantage!!😉

Damnnnnnnnnnnnnnnn! You got this, too easy!!!

Let's go! Going to be awesome to see you smash that record 😁 🙌 Super excited for some more videos, really been missing your content 😊

Hey man, how tall are you 😅?

I started with the 20 buck pak with samples of LMNT and decided to order the big box and I clearly stated No subscription but today I got another box and I still have 3/4 of the first box. At 135 bucks a box I cannot afford more of the LMNT paks. CAREFUL FOLKS!

Ohhh hell nah you call that moderate I call that near death dude

The high salt is great for my daughter who is diagnosed with Pots /Ehlers. She needs salt everyday!!

Lol I live by you bro, any good running paths for a runner that would die running 5 miles lol

Happy birthday

Maurten gels suck balls

music is the reason i go running it just gives me main character vibes and "paces my motivation" giving outbursts of energy while i'm at the lowest. What is more, i tend to lose my concentration and music helps me focus. And third i hate hearing my agonising lungs barely pushing me at 11km/h. Might be due to my questionning ability to run or just personnal preferences though

Thanks to Running CZcamsrs like Elijah, I’ve been running since 2020. I got hooked back into running. ✌🏼