10 min BARRE ARMS AND LEGS WORKOUT | Light Dumbbells | All Standing

Join me for a 10 minute BARRE(LESS) ARMS AND LEGS WORKOUT to sculpt your upper and lower body. All you need is a light set weights from 3-5lb and a bit of space! Intervals will be 45 seconds on and 15 seconds rest. We will be on our feet the whole time with zero floor work. So let's get to it! 💞 xox Mik
EQUIPMENT:
- 3-5lb weights
Need a personalized FITNESS and NUTRITION plan, totally custom to your goals? Apply for ONLINE 1:1 COACHING here: www.fitbymik.c...
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#homefitness #barre #workout

[@lyndak5501]

I absolutely love your barre workouts. You're so pleasant and easy to follow. I was wondering if you can do a 20-30 min standing barre with no floor work? I have pain with my neck and lower back and standing workouts are the only ones I can do. Thank you :)❤️

[@kayleer7630]

Loved it! More 10-15 minute light dumbbell workouts please!!🤍

[@hannahmorris9761]

Love the combo lightweight dumbbells work outs! The arm and legs combo is so fun.

[@elizabethmanning1208]

More of these please! 😀

[@thoughtsoftheheart]

What an amazing workout! Thanks alot! 💪🏼🥰

[@christinecollins6507]

Love your workouts, thank you. I'm 65 and use small weights but def feel i get a great workout.

[@naelnajam661]

Love your workouts! I'm 19 weeks pregnant and all your standing workouts are perfect

[@halfcenturynohaha9080]

Love this barre with light dumbbells ❤please make more this kind of exercise especially for individuals who have back issues 😊

[@fawnfindslove]

Had to comment again - Such an EFFICIENT workout! ❤

[@TomtilLetsplays1987]

Fantastic workout! Really amazing stuff! Absolutely loved it! :)

[@mixamaxad]

thanks for keeping the movements slow and well paced

[@Zimuahaha]

I loved this! Thank you!

[@FlossontheMill]

Definitely raised my HR. Liked the arms and leg combinations 😊👍

[@halfcenturynohaha9080]

I love this routine and I’d love to see more videos of this kind possible 15 & 20 minutes 🤩💪

[@talaspace]

loved your workout! refreshing compared to other workouts on youtube!

[@cmlanzas2674]

What a great workout!💪🏻💪🏻I loved barre arms and legs in the same workout. Thank you❤

[@blackberry1186]

thanks a million for this workout. I have found an arms & legs workout so I found it on your channel

[@xenobiaminerva6554]

Love your barre workouts❤❤❤

[@lauracummings2281]

Love the length and challenge!

[@hadasitalki7247]

thank you Mik! 💞💪

[@beritrandall6516]

awesome workout!!! would love a longer version\ full body.

[@karinegelade5586]

Excellent workout and easy to follow. Thanks mik❤️💪👍

[@michelevollmer3587]

Loved this!

[@Ash-zz2rf]

Hey, love your workouts, would really appreciate more full body workouts with light dumbbells (3lbs) :) greetings from Tunisia!

[@hermanbraker18]

Thanks for this workout girl beautiful day 🌟🌞

[@milliet7523]

Great 10 min workout 😊

[@mbraffet07]

This was awesome! Great combo moves!

[@deniselee5729]

Awesome 👏🏻 work out just found this one tonight 😆

[@kasiasmusicandstudio]

Great workout!

[@fitbymik]

Thanks so much! 😃☺️💕

[@amandabradley9814]

You are so awesome

[@whenry6181]

Great arm workouts.

[@fawnfindslove]

Superb!!!

[@cinthyaverasteguieffel8896]

..Thank you ☺️ Really Nice Workout 🥳

[@amandabradley3749]

Your the best thanks for this loved it

[@elanacherry6186]

love!!!!!!!!!!!!!!!!!!!!

[@ingridstuelandgallefoss7739]

can you make a 10 min killer arm workout with no weights? love your workouts!

[@pamelamacadam988]

Loved

[@deepairine]

Barre arms and abs pls ♥️

[@jenniferdowd2607]

Could you please do a little longer, 20 minute arm workout

[@stephaniecantu6973]

Just did it and I’m dead lol so out of shape !

[@NaturalHealingAlchemist]

L🩰O💙V💪🏻3

[@deshawnbaby1]

I loved this!!

[@12clarindapereira]

Loved this!