എളുപ്പത്തിൽ 7kg വരെ കുറയ്ക്കാൻ പറ്റുന്ന easy Workout at Home || G-FIT by Geetz

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𝐂𝐎𝐍𝐍𝐄𝐂𝐓 𝐖𝐈𝐓𝐇 𝐌𝐄:
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DISCLAIMER:
Information provided in this channel is for general purpose only and should not considered as professional advise. All contents in videos are as per my knowledge and experience. Always seek professional help for detailed information.

[@user-tv6lf2gv5c]

Hi mam knee problems indengilum cheyyamo...

[@banazeerummer1134]

vedio le last worrk out diasises Recti ullaverkke cheyan pattunathano

[@rajivr7202]

ഇത് diastasis recti കണ്ടിഷൻ ഉള്ളവർക്ക് ചെയ്യാൻ പറ്റുമോ

[@sowmyamanaswianoop]

Did it two sets for the very first day
Next day legs was very painful, took rest for a day😂 Now started doing continuously for three days. Really awesome, burning 100 calrs daily, thankz mam, from Coorg Karnataka ❤

[@user-fv3pw4og7o]

Ee workout maathrm cheytha poree vere workout chynm nn compulsory anoo

[@shabna9250]

Hi... I have been doing ur diastasis correction workout since 2 weeks. Now in my postpartum recovery almst 3 mnths.. so can I do this workout along with that.

[@GFitbyGeetz]

Definitely

[@shabna9250]

Thankyou so much

[@shalushalu4691]

Diastasis recti കുറിച്ചുള്ള workout ചെയ്യാമോ plsss

[@GFitbyGeetz]

Cheyyamallo

[@shalushalu4691]

Thank uuu

[@ashikamanoj9502]

Yeah first

[@AllDreamsLadiesArena]

❤

[@nidhusaveesh3548]

😊

[@athira.s515]

Punching work out annu eshttam

[@GFitbyGeetz]

❤️

[@shafnamohammed6454]

Thank u..I did 2 sets of this workout n burned around 100 cal..🎉

[@GFitbyGeetz]

🔥🔥🔥

[@adiza1830]

Sports bra use cheythirunno

[@reshmashamseer6553]

❤️👌

[@GFitbyGeetz]

❤️

[@aryamol.r2161]

ഞാൻ ചെയ്തു നോക്കി. നടുവ് മുതൽ താഴേക്ക് നല്ല ചൂട് ഫീൽ ചെയ്യുന്നു, esp butt area. ഇത് എഫക്റ്റീവ് ആയതു കൊണ്ടാണോ അങ്ങനെ.. Pls reply G.... ❤❤❤❤❤❤

[@GFitbyGeetz]

Definitely. Your lower back and thigh muscles r on fire 🔥🔥🔥

[@meenakshi5343]

Lscs കഴിഞ്ഞവർക്ക് ഏതു മാസം മുതൽ workout ചെയ്യാം??

[@GFitbyGeetz]

Wait atleast 3 months

[@muziclover5552]

IDHU ethra day cheydhaal aanu 7 kg kurayuva chechy?? paranju tharumo plz

[@GFitbyGeetz]

Diet koodi depend cheythanu weight loss nadakuka. Pinne verem othiri factors undu. I would suggest keep doing consistently for 2 months.