Christian Cardio Kickboxing HIIT Workout

Day 9 Lifestyle Challenge 30 MINUTE Cardio Kickboxing HIIT
Christ Glorified Fitness Romans 12:1-2
Christian FITNESS PROGRAM
Christian Motivation
#christglorifiedfitness #christianfitness #christianworkout #christianmusic #2021chirtsianworkout
Todays Scripture
2 Timothy 1:7
For God has not given you a spirit of fear, but of power and of love and of a sound mind.
Isaiah 54:17
No weapon formed against you shall prosper
5 Lifestyle Pillars
During the 21 Day Lifestyle challenge we highly encourage you to add these pillars.They are designed to help you glorify Christ through your fitness journey.
It's not just about being fit.
#1. Daily Reading - Spend time in God's word
#2. Scripture Memory - Mediate and memorize scripture
#3. Endurance - Complete all the workouts and stay active in any way you can
#4. Nutrition - Mindful eating, add more fruits, veggies & natural God made foods
#5. Accountability - Join our community and/or find an accountability partner to do #1-4
Please LIKE, COMMENT, SHARE, SUBSCRIBE & HIT THAT NOTIFICATION BELL SO YOU DON'T MISS A WORKOUT!
All information provided by Cristina Arroyas is of a general nature and is furnished for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual's specific health conditions. Cristina Arroyas is not engaged in rendering any medical services. You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. Cristina Arroyas is not responsible or liable for injury sustained as a result of using the content in this video, or any other video provided by Cristina Arroyas. By engaging in this exercise or exercise program, you agree that you do so at your own risk.

[@deekane8846]

Woo hoo another workout in. This is our spiritual act of worship, honoring God with taking care of our bodies.

[@brittbowman8192]

Strength will rise Amen!

[@debrahnjiri1858]

This is a great ministry. We are blessed as we keep fit. Keep posting them and God bless you.

[@rebekahrios8822]

Completed

[@lindas9439]

Thank you for the encouraging words and workout

[@christianfitness]

Any time!

[@latricedbyrd1]

Praise The Lord, sweat sesh is an understatement. I enjoyed every moment though the encouragement keeps you pushing through the tuff parts. Thank you for putting jack speed punches of the back.

[@christianfitness]

So true!

[@GoodThingFitness]

So inspiring!

[@kingofmyheartdance]

Hoo! That was good! Love the variety in your workouts and the music. And blessings to coach George for what he’s doing!! ❤️ hearing how the Lord is moving.

[@christianfitness]

Thanks so much!!

[@garlicgirl3149]

Well, I started in the middle. I saw Kickboxing and was like, "She made another one!" I am all in now on the series. Thank you so much!!! 😊😊😊

[@christianfitness]

Good to hear from you again! It’s been a while!

[@susanhouse4016]

Great challenging workout! Thanks for the motivation & worship❤️

[@christianfitness]

Glad you liked it!!

[@karenjones8563]

I finally got to do one of the new workouts for the challenge! Usually I get up really early. I’m on the east coast and by the time your videos are posted I have finished my workout for the day. I love kick boxing so this is good.. Praise God!

[@christianfitness]

Oh Praise God!!!

[@karenjones8563]

I'm off the rest of the week so its easier to do the current videos without work getting in the way

[@shelleyalbanese8244]

I did this workout today May 20th had to get out early great workouts thank you so much Christina

[@crystalharrison205]

That was just what I needed! Thank you!

[@margaretsage9828]

Good Sunday morning, Aug.1-21 😁😇😍Done

[@marthasanchez4711]

Loved the workout! ❤️🙏🏻 thank you for your ministry

[@christianfitness]

Thanks for working out with me Martha! God bless you!

[@marthasanchez4711]

May God bless you too!

[@latricebyrd313]

Ohh yeah, off the batt, the jack speed bags made me want to say workout out done, lol. Thank you the encouragment kept me in it. Praise God .

[@christianfitness]

Haha I should have used that bag!

[@latricebyrd313]

@@christianfitness No that imaginary speed bag got my triceps feeling it, especially when i would go high felt shoulders as well. Great workout.

[@andreahernandez3264]

Soo good thank you sis! It’s been a while since I busted a sweat! So thankful for your channel!🧡

[@christianfitness]

Thankful you found this channel Andrea!

[@RoyalDiadem91]

Awesome ! Thank you for this I’ve been looking for Christian based fitness. A lot of times fitness videos are so carnal. Thank you for what you do! God bless!

[@christianfitness]

My pleasure

[@helpfulbitsandentertainment]

My therapist told me to do this workout as part of my "homework" this week. I feel like my muscles are waking up and the depressive spiritual fog is lifting.