SLIM LEGS & TONED THIGHS workout that *actually* WORKS | quick leg slimming workout (no jumping)
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- čas přidán 15. 01. 2023
- SLIM LEGS & TONED THIGHS workout that actually WORKS | quick leg slimming workout (no jumping)
Hi Vanderfits :) I hope you are ready for a brand new leg slimming workout. So extremely proud of you for taking time out of your day to do these exercises with me. Good luck! Keep believing in yourself, you got this!!!
Repeat this workout once if you're a beginner, twice if you're intermediate and 3 times in a row if you're a SUPER VANDERFIT PRO!
This workout is part of our 2 week workout schedule:
Monday: do this workout
Tuesday: abs - • 5 MIN FLAT ABS WORKOUT...
Wednesday: do this workout
Thursday: back and arm - • 10 min Back & Arms Wor...
Friday: do this workout
Saturday: do this workout
Sunday: rest
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🌸 disclaimer
this video is not sponsored.
Hi Vanderfits 💕 hope you enjoy this pool side leg slimming workout 🥰 our full 2 week workout program is in the description box 💪🏼
Thanks for your positive energy. U are the best. What I learnt.. I never focos so much on healthy food anymore and even when I eat fast food or too much alcohol sometimes, I come back to your workouts and I feel so good. I am in a good shape because u give me the energy to workout regularly. Thanks for this. Food shouldn't control our life. Never.
This has now become my favorite leg workout. Thanks Sanne, ly! 🇨🇴💕
I really appreciate the effort you put on the workouts, and in the conversation you talk with us during it. I really needed that someone told me all that ❤
So happy to hear ❤️❤️❤️
Loved this one sanne!
Thank you so much I love it and I really felt the burn❤
Loooved that!🔥🔥 thank you
Thanks for changing the view and also ur arms in this video looks stunning ❤😊 love u so much
Trying this workout for 2 weeks
Both legs 58 goal 54
Day 1
Day 2
Day 3
Day 4
Day 5
Day 6
Day 7
Day 8
Day 9
Day 10
Day 11
Day 12
Day 13
Day 14
In love with your leg workouts💗💗💗
Yaaas 💕🥰 so happy to hear
Loved your workout challenges ❤
omggg it burns so good 😍🔥
Your beautiful Sanne and your workouts help so much!!💜💜
So happy to hear you like my workouts 😍😍😍
This is underrated
Very good job on your beautiful workout, Sanne!❤❤
Thank you so much 😍😍😍
You’re welcome!
yay! i missed your workout videos! 💕💕💕💕
@@alejandrahernanndez yay! Now I’m back at it again 💕💕💕🥰💪🏼
So grateful and thankful for you always 💕💕
makes me so happy to hear 🥺💕
Legs burn and shoulders hurt🙌🏼
What happened to some of your workouts? I can't find the 15 min period workout
Thanks ❤❤❤
Your leg workout is amazing and the view is relaxing
So happy to hear you like it ❤️🥰🥰💕
I feel the burn on my glutes.. can you please correct me where am going wrong pls
Day 1:✅
Sanne I couldn't found your grow taller video can you make a new one ? luv U
Hey Sanne love your videos❤by the way with my arms they are both flabby but one is flabbier than the other and when I tried your arm workouts well they were very helpful😊 although one has become more toned than the other😳🤧how do I get both arms to be same size😭💔
Try working out on one side a bit more than the other
@@baileyarena4353 kk tnx😃
I didn't feel any burning with this workout. I normally do your other workouts which always gives me the burning sensation. am I doing something wrong or is it just like that.
The problem is with you lol you weren't doing it right maybe because I really felt my legs on fire 😂
You may just need something more challenging ! You could try this 3 times in a row and see if it works, too.
Lovely setting, get the shorts and sun lotion on 🤩
Yesss so happy you like it 😍
@@sannevander Are you on holiday as love the workouts by the pool.
Only feeling these on my outer thighs… any tips?
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I need easy lay down for the hips and booty ground work only have any new one my
Check hers 3 yrs ago, how to get lean legs like kendall jenner
Let's do a persian number counting😂❤😊
Plz count down in Nepali❤️