SLIM LEGS & TONED THIGHS workout that *actually* WORKS | quick leg slimming workout (no jumping)

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  • čas přidán 15. 01. 2023
  • SLIM LEGS & TONED THIGHS workout that actually WORKS | quick leg slimming workout (no jumping)
    Hi Vanderfits :) I hope you are ready for a brand new leg slimming workout. So extremely proud of you for taking time out of your day to do these exercises with me. Good luck! Keep believing in yourself, you got this!!!
    Repeat this workout once if you're a beginner, twice if you're intermediate and 3 times in a row if you're a SUPER VANDERFIT PRO!
    This workout is part of our 2 week workout schedule:
    Monday: do this workout
    Tuesday: abs - • 5 MIN FLAT ABS WORKOUT...
    Wednesday: do this workout
    Thursday: back and arm - • 10 min Back & Arms Wor...
    Friday: do this workout
    Saturday: do this workout
    Sunday: rest
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    team.sannevander@gmail.com
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    heart animation: • FALL INTRO TEMPLATES |...
    🌸 disclaimer
    this video is not sponsored.

Komentáře • 49

  • @sannevander
    @sannevander  Před rokem +8

    Hi Vanderfits 💕 hope you enjoy this pool side leg slimming workout 🥰 our full 2 week workout program is in the description box 💪🏼

  • @katy4154
    @katy4154 Před 9 měsíci +2

    Thanks for your positive energy. U are the best. What I learnt.. I never focos so much on healthy food anymore and even when I eat fast food or too much alcohol sometimes, I come back to your workouts and I feel so good. I am in a good shape because u give me the energy to workout regularly. Thanks for this. Food shouldn't control our life. Never.

  • @idklmaoooooo4944
    @idklmaoooooo4944 Před rokem +3

    This has now become my favorite leg workout. Thanks Sanne, ly! 🇨🇴💕

  • @emmanem3355
    @emmanem3355 Před rokem +2

    I really appreciate the effort you put on the workouts, and in the conversation you talk with us during it. I really needed that someone told me all that ❤

  • @josephinevanspall6433
    @josephinevanspall6433 Před 11 měsíci +1

    Loved this one sanne!

  • @Roa_army
    @Roa_army Před 8 měsíci +3

    Thank you so much I love it and I really felt the burn❤

  • @AnastasiaR-br6tl
    @AnastasiaR-br6tl Před rokem

    Loooved that!🔥🔥 thank you

  • @Sayachannn
    @Sayachannn Před měsícem

    Thanks for changing the view and also ur arms in this video looks stunning ❤😊 love u so much

  • @Heaven901
    @Heaven901 Před 8 měsíci +2

    Trying this workout for 2 weeks
    Both legs 58 goal 54
    Day 1
    Day 2
    Day 3
    Day 4
    Day 5
    Day 6
    Day 7
    Day 8
    Day 9
    Day 10
    Day 11
    Day 12
    Day 13
    Day 14

  • @user-zq5bn3nm6j
    @user-zq5bn3nm6j Před rokem +7

    In love with your leg workouts💗💗💗

  • @ferihakhan8771
    @ferihakhan8771 Před 10 měsíci +1

    Loved your workout challenges ❤

  • @martinat8431
    @martinat8431 Před rokem +1

    omggg it burns so good 😍🔥

  • @jackharrington697
    @jackharrington697 Před rokem +4

    Your beautiful Sanne and your workouts help so much!!💜💜

    • @sannevander
      @sannevander  Před rokem

      So happy to hear you like my workouts 😍😍😍

  • @Roa_army
    @Roa_army Před měsícem

    This is underrated

  • @ervinsmoviecorner8748
    @ervinsmoviecorner8748 Před rokem +3

    Very good job on your beautiful workout, Sanne!❤❤

  • @Ritikaaa_57
    @Ritikaaa_57 Před rokem +4

    So grateful and thankful for you always 💕💕

  • @TanviThapa683
    @TanviThapa683 Před rokem

    Legs burn and shoulders hurt🙌🏼

  • @trellanicodemus1016
    @trellanicodemus1016 Před 4 měsíci +1

    What happened to some of your workouts? I can't find the 15 min period workout

  • @Roa_army
    @Roa_army Před 21 dnem

    Thanks ❤❤❤

  • @rosie6918
    @rosie6918 Před rokem +3

    Your leg workout is amazing and the view is relaxing

    • @sannevander
      @sannevander  Před rokem

      So happy to hear you like it ❤️🥰🥰💕

  • @nishamehta1027
    @nishamehta1027 Před rokem +2

    I feel the burn on my glutes.. can you please correct me where am going wrong pls

  • @Roa_army
    @Roa_army Před měsícem

    Day 1:✅

  • @rosie6918
    @rosie6918 Před rokem +2

    Sanne I couldn't found your grow taller video can you make a new one ? luv U

  • @rowlanddamptey3769
    @rowlanddamptey3769 Před rokem +1

    Hey Sanne love your videos❤by the way with my arms they are both flabby but one is flabbier than the other and when I tried your arm workouts well they were very helpful😊 although one has become more toned than the other😳🤧how do I get both arms to be same size😭💔

  • @Kpop-ENHYPEN
    @Kpop-ENHYPEN Před rokem +8

    I didn't feel any burning with this workout. I normally do your other workouts which always gives me the burning sensation. am I doing something wrong or is it just like that.

    • @Roa_army
      @Roa_army Před 8 měsíci +1

      The problem is with you lol you weren't doing it right maybe because I really felt my legs on fire 😂

    • @AbBeiBei526
      @AbBeiBei526 Před 4 měsíci

      You may just need something more challenging ! You could try this 3 times in a row and see if it works, too.

  • @debs4114
    @debs4114 Před rokem

    Lovely setting, get the shorts and sun lotion on 🤩

    • @sannevander
      @sannevander  Před rokem

      Yesss so happy you like it 😍

    • @debs4114
      @debs4114 Před rokem

      @@sannevander Are you on holiday as love the workouts by the pool.

  • @baileyarena4353
    @baileyarena4353 Před rokem +1

    Only feeling these on my outer thighs… any tips?

  • @Roa_army
    @Roa_army Před 6 měsíci

    ❤❤❤

  • @Roa_army
    @Roa_army Před 7 měsíci

    ❤❤

  • @diamondsglitznglam
    @diamondsglitznglam Před rokem

    I need easy lay down for the hips and booty ground work only have any new one my

    • @starlet5350
      @starlet5350 Před rokem +1

      Check hers 3 yrs ago, how to get lean legs like kendall jenner

  • @Sayachannn
    @Sayachannn Před 8 dny

    Let's do a persian number counting😂❤😊

  • @jenisathakuri9153
    @jenisathakuri9153 Před rokem +1

    Plz count down in Nepali❤️