🔥22 Min LOW IMPACT HIIT🔥FAT BURNING CARDIO & TONING🔥ALL STANDING🔥NO JUMPING🔥NO REPEAT🔥

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Get ready for a 22 min HIIT WORKOUT that will help you burn calories and tone your body! This low-impact, high-intensity bodyweight workout requires no equipment and is perfect for those looking to lose weight and get in shape. Join me for a standing session that's suitable for all fitness levels. Let's work together to achieve our fitness goals and get the results we want!
- ALL STANDING
- NO JUMPING
- NO EQUIPMENT
- NO REPEAT
- CZcams HIIT (not the real type)
REMEMBER: My workout routines are flexible and can be customized to match your current mood or energy level. Whether you want to take it slow or challenge yourself to go the extra mile, you can easily adjust the pace and intensity to fit your preference.
Join me every day for low-impact workouts that target weight loss and toning. With these routines, you can conveniently burn calories and reach your step goal right in the comfort of your own home. Regardless of your fitness level, my indoor workouts are designed to be inclusive and accessible for everyone.
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Here are a few playlists you might find useful:
Low Impact HIIT Workouts:
• LOW IMPACT HIIT WORKOUTS
Knee Friendly Workouts:
• Knee Friendly Workouts
Low Impact Cardio:
• Low Impact Cardio Work...
4 Min Workouts:
• 4 MIN WORKOUTS
Standing Abs:
• Standing Abs
Let's Get Shredded Series:
• LET`S GET SHREDDED SERIES
D I S C L A I M E R
I am not a certified trainer. This is my personal workout and may not be suited for others. If you'd like to give this workout a try, make sure to check with your physician first.
🔥22 Min LOW IMPACT HIIT🔥FAT BURNING CARDIO & TONING🔥ALL STANDING🔥NO JUMPING🔥NO REPEAT🔥
#cardiosession #standingworkout #lowimpacthiit
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[@lesowa]

Спасибо большое!)Супер тренировка!) Вы супер!)

[@anaperezmostazo580]

Estupenda y cada día mejor y más 💪💪💪💪

[@DieSimone]

Great Monday motivation, thank you

[@TeganM.C.]

Love these short workouts too when pressed for time. It's awesome to still be able to get some movement in! Hope you had a Happy Mother's Day!

[@johnettadw1]

Thank you!!!

[@Looloowa74]

Thank you ❤

[@user-bq3tg5ct3z]

Супер занятие!!! Спасибо!!!❤❤❤

[@kirstikallijarvi2317]

Thanks ❤❤❤

[@YogirlTTDOINGherbest]

So excited love all your workouts on all your channels!! Might need do this one tonight. 😅💪🏾👌🏾 Diff going in my schedule regardless.

[@cassidyguzman3043]

I have thyroid issues and it’s been causing me to gain weight but I also had nerve damage in my right knee so doing crazy workouts is hard. This was simple and seems effective to re start exercising. Thank you

[@jeanpaulgranier4650]

Encore une bonne séance Colette ❤

[@lorrainebaker1680]

Great workout thanks so much ❤

[@Keister4U]

Energetic 💥⚡️fun fat burning 🔥and toning workout waterproof💪🫶

[@Pillugodase]

💪💪

[@user-bd5mh5xx7x]

super

[@user-gt6iw6eu6z]

Thank you very much!!! ❤❤❤🎉🎉🎉

[@user-nq8pw1kf6x]

Wonderful workout, very energetic today 🎊 ❤Thank you so much ma’am!!! Calories Burning 🔥 lot more 💯💖🔥💖 Thank you so much ma’am and love you !!! Sri Lanka 🇱🇰 Mercia

[@julets2923]

Fatto 17.05.2024
Good!! Thank you!!❤💞

[@francisantos6875]

Excelente treino 💪💪 🇧🇷🇧🇷🇧🇷❤️

[@Irina_Nekrasova_]

Доброе утро! Сделано, спасибо! Минус 200 калорий!

[@oO0h1167]

Thanks again ❤❤❤❤

[@angelinaaloin113]

❤❤❤😊😊 j adore merciiiiii bonne journée ❤❤

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❤❤❤❤❤❤

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❤❤❤❤❤

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❤❤

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👏💪💓😘

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👍💪👏👏😘

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[@lililove1774]

💪🙏❤️💫☀️🎉🎉🎉

[@mariadelaonuno4959]

Gracias 13/05/24

[@lesowa]

Спасибо большое!) Супер тренировка!) Вы супер!)

[@lesowa]

Спасибо большое!) Супер тренировка!) Вы супер!)