🔥20 Min STEADY STATE WALKING for WEIGHT LOSS🔥ALL STANDING🔥NO JUMPING🔥KNEE FRIENDLY🔥LISS WORKOUT🔥
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- čas přidán 9. 04. 2024
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Join me for this 20 min steady state WALKING WORKOUT and let`s burn some calories while doing basic, uncomplicated moves! This is a low intensity steady state cardio session you can use for calorie burn and weight loss! This steady state cardio workout can easily replace your treadmill or other cardio machines you might be using in the gym.
- low intensity
- steady state cardio
- all standing
- no jumping
- no equipment
- knee friendly
REMEMBER: You can always change the pace or intensity of all my workouts to suit your mood or energy level for the day.
I post daily easy at home workouts (low and moderate intensity) for Weight Loss! Get your steps in with these indoor low and moderate intensity steady state cardio workouts anyone can do!
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Here are a few playlists you might find useful:
More Walking Workouts:
• Walking Workouts
Knee Friendly Workouts:
• Knee Friendly Workouts
Low Impact Cardio:
• Low Impact Cardio Work...
4 Min Workouts:
• 4 MIN WORKOUTS
Standing Abs:
• Standing Abs
Let's Get Shredded Series:
• LET`S GET SHREDDED SERIES
D I S C L A I M E R
I am not a certified trainer. This is my personal workout and may not be suited for others. If you'd like to give this workout a try, make sure to check with your physician first.
🔥20 Min STEADY STATE WALKING for WEIGHT LOSS🔥ALL STANDING🔥NO JUMPING🔥KNEE FRIENDLY🔥LISS WORKOUT🔥
#homeworkout #walkingworkout #lowimpactworkouts
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First video after a month long hiatus. Thankful for the walking videos as they are a good place to start when out of practice and they give a good workout. BurpeeGirl is the absolute best!🎉
You have a huge variety of workouts. Today I wanted to walk but the weather is awful .I did your walking workout. You have boxing, dumbbells , dancing and on the floor workouts and we can follow your different workouts on the daily routine.
@BurpeeGirl - my first time coming across your YT channel and my 58 year old body enjoyed this workout which is knee-friendly and yet sweaty. Many thanks - Youve got a new Subscriber
Perfect, thank you! A true beginner-friendly workout. The first one that I could actually complete 100%, even if sometimes at a slower pace. These walking-breaks are really helpful.
Good thursday morning Andrea! Thanks for another great one! See you in the next one!
This is the first workout I have done on your page and thank you so much!! I loved it!! Such a good workout to do when you are feeling unmotivated ❤
BurpeeGirl Short Workouts, This is fantastic! I subscribed right away!
This is my first workout with you. Enjoyed it-thank you!
GM, thank you for this simple 🙏 workout 💪 very easy on my body, and it was definitely my favorite. I will repeat this practice again.
Merci une belle séance de marche active, bien cardio.💙🙏💙
This sounding so easy by the title but oh boy, my heart was pumping and I had a little sweat by the end! 😁 thank you for this workout, it’s awesome! I’ll be doing this every morning before work for sure 😁
Благодарю вас за такую замечательную тренировку. Это лучший формат тренировок для новичков, когда мы в реальном времени можем повторять за учителем. Спасибо вам.❤
So good.. Great
Adorei a aula. ❤
Enjoyed the workout
Perfection ❤
Merci encore une bonne séance, j aime trop ❤
Köszönöm, szuper volt! :)
Thanks ❤
Thanks Thanks ❤
Es super Bueno!! ❤
Perfect 🥰 ❤
Thanks a lot I feel really big relax ma’am !!! Thank u and I love you 😊💖💖 Sri Lanka 🇱🇰 Mercia
Gracias!
Excelente rutina 🎉❤
Fantástico!!!!
Fantastic 😅😅😅❤❤❤
Спасибо❤
Excelente e sudado y ejercitado como nunca con este simple video.
Lo recomiendo al 100%🎉. Saludos desde miami florida.
So Great!!🥰
Glad you like it! 🤗🤗🤗
Buen día Andrea ! Terminé la rutina , pero ...hoy no hubo estiramiento? Me resultó cortita ....gracias ! Y buen fin de semana!❤👋👋👋🇦🇷🤗
Fun🤩Walking total body burn🔥workout👏
Glad you enjoy it 🤗🤗🤗
Muito bom
thanks...
❤🎉❤🎉 Gracias ❤🎉❤🎉
Good afternoon mam ❤️❤️🙏
I did it!! Age62
♥️♥️♥️
Olá boa noite, estou me exercitando com você, já me inscrevi em seus dois canais!❤️🇧🇷
❤❤❤❤❤❤
These workouts look easy, but don't be fooled.Great sweat 😅
🎉🎉🎉❤❤
💪👍👏❤😘
💪💪💪🤝🌹
🌻👋❤
,❤️❤️❤️❤️
how many calories burnt after doing
Hello i don t track it 🤗🤗🤗
🩵
Padrísimo 😅😅
that was lovely- Sharing to Ashford Fitness Society on fb- Your form was perfect- you are looking great- ty so much- I hadn't seen your workouts in a while. Happy Spring;)
BurpeeGirl Short Workouts, You're fantastic! Let's be friends and have fun!
She will not let you hit
BurpeeGirl Short Workouts, I really like your videos, let's be friends!
🩷🩷🩷🩷