🔥15 Min SMALL WAIST + ABS🔥All Standing🔥Lose Belly Fat🔥No Jumping🔥No Repeat🔥
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- čas přidán 6. 09. 2024
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Let's work on slimming down the waistline with this 15 Min Daily Flat Belly Workout! If you're a fan of STANDING ABS workouts, you're going to love this one! This flat belly workout is perfectly suitable for beginners as it involves no jumping, no squats, and no lunges. It will however make you sweat and feel the burn in your upper abs, lower abs and your obliques.
All you have to do is engage your core by keeping your tummy tucked in while performing this 15 min STANDING ABS routine.
Let's get SUPER ABS with simple standing exercises anyone can do! This workout will make you sweat while targeting the entire core from a standing position. Get a smaller waist by creating a calorie deficit and incorporating specific exercises that will tone the waistline.
REMEMBER: You can always change the pace or intensity of all my workouts to suit your mood or energy level for the day.
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Here are a few playlists you might find useful:
Knee Friendly Workouts:
• Knee Friendly Workouts
Low Impact Cardio:
• Low Impact Cardio Work...
4 Min Workouts:
• 4 MIN WORKOUTS
Standing Abs:
• Standing Abs
Let's Get Shredded Series:
• LET`S GET SHREDDED SERIES
D I S C L A I M E R
I am not a certified trainer. This is my personal workout and may not be suited for others. If you'd like to give this workout a try, make sure to check with your physician first.
🔥15 Min SMALL WAIST + ABS🔥All Standing🔥Lose Belly Fat🔥No Jumping🔥No Repeat🔥
#standingabs #smallwaist #flatbelly
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서있는 복근 운동, 서있는 복근, 서있는 복근 운동 점프하지 않음, 서있는 복근 장비없이 서있는 복근 점프하지 않음, 체중 감량을위한 무릎 친화적 인 운동, 여성을위한 집에서 복근 운동, 집에서 복근 운동, 허리 라인 챌린지, 서있는 허리 라인 챌린지, 뱃살 뚱뚱한, 뱃살 태우기 운동, 뱃살 태우기, 여성을 위한 뱃살 태우기, 버피걸, 버피걸 복근, 복부 드 파이, 버피걸 키스 카디오, 저충격 운동, 저강도 서 있는 복근, 6팩, 복근, 작은 허리. 뱃살 빼기, 한국식
For best results, keep your abs engaged while performing this workout!
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Your workouts are so creative. Thank you so much for these knee friendly workouts 🙏
Glad you liked it 🤗🤗🤗
Давно не встречался настолько приятный во всех отношениях комплекс. Благодарю.
I LOVE WORKOUTS...THANKS
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Mahalos for a great 2nd workout for the day!!!💯❣
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Gracias Andrea por la rutina ...😅, como siempre con ejercicios variados y con buena música! Hasta la próxima !!❤🥰
Glad you enjoy it 🤗🤗🤗
Good Wednesday morning Andrea! Thanks for another great one see you in the next one!
Good morning 🤗🤗🤗
Aku suka sekali...dan selalu mengikuti
Glad you liked it 🤗🤗🤗
Oh yeahhhh……let’s get the workout started 💪🏼
Love this and your cool playlist! Thank you ❤️
You're so welcome! 🤗🤗🤗
Very grateful for this workout. Happy St. Patrick's Day! ☘️💚
Happy holidays! 🤗🤗🤗
Thanks!!🤩🤩🤩
This was the best for me today!!! Thank you very much! 🥰👋❣
🤗🤗🤗 Glad you liked it
This is a great workout! I do it twice a day now❤❤❤❤❤❤
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Bom dia , excelente treino, amei ❤ muito obrigada 😘
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thank youuuu
Спасибо за ефективную тренировку!!!❤❤❤❤
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Спасибо 👍
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Estupenda gracias por todo 💜 💪💪💪💪
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Thanks...
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Excellent 🎉Felt every move ❤
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Short,Sweet & Effective way to work that entire core 🔥🔥🫶
Спасибо!)
Thanks ❤😊
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Where’s the LOVE choice??? I loved it
Awesome workout....tqsm❤
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😊🤩Благодарю за тренировку!
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Great way to get moving on a slow day.
❤❤❤ Yes!
Merci
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Merci belle journée et à demain colette 😊
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Adoro❤❤
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ありがとうございます👍️👋🌱
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exercise to lose belly fat
Good morning mam 🙏🌹🙏
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Loved 🇧🇷🇧🇷🇧🇷💋
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Top❤❤❤
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💯💯💯☑️☑️☑️☑️
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Squeezing this in just before dinner
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