LEG SLIMMING WORKOUT | Get Lean Legs & Slim Thighs *FAST* (at home)

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  • čas přidán 4. 09. 2022
  • LEG SLIMMING WORKOUT | Get Lean Legs & Slim Thighs FAST (at home)
    Workout schedule
    Do this leg slimming workout routine every single day for the upcoming 2 weeks in combination with the following exercises:
    Monday - arms: • How to SLIM DOWN your ...
    Tuesday - standing abs: • Video
    Wednesday - abs and arms: • ABS & ARMS Workout | T...
    Thursday - standing abs: • Video
    Friday - chest: • Lift And Firm Your Bre...
    Saturday - hips: • how to SLIM DOWN your ...
    Sunday - rest
    🦋 socials
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    tiktok: @sanne_vander / sanne_vander
    🦊 business inquiries
    team.sannevander@gmail.com
    🌙 music
    Music by Black Jade - Call Me - thmatc.co/?l=ECE4DE23
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    heart animation: • FALL INTRO TEMPLATES |...
    🌸 disclaimer
    This video is not sponsored.

Komentáře • 55

  • @Lilaflyskyhigh
    @Lilaflyskyhigh Před rokem +3

    I’ve done two of your workouts for a month and I’m so happy! Might give this one a try, since it looks more challenging 💪💜

  • @kendrakorchoski3873
    @kendrakorchoski3873 Před rokem

    Challenge!!!!!!!!!! Hooray sanne!!! Keep ‘em coming and throw every challenge at me and I will take it! You motivate me so much and are my favourite! Letssssssss glooowwwwwwww!!!!!!

  • @megknowles9566
    @megknowles9566 Před rokem

    Very effective. Thanks I love this one outside in the hot sun

  • @mirabelaa2980
    @mirabelaa2980 Před rokem +6

    I am going to do this for 2 weeks cause my legs are my biggest insecurity🙃
    🌸DAY 1🌸 Its was BURNINGG. Love when that happens cause then i get motivated!!! Apploading tomorrow!!❤️

  • @jackharrington697
    @jackharrington697 Před rokem

    Sanne your beautiful and girl your workouts even help guys like me thank you!!💙💙💪💪Love being a part of your channel!💜💜

    • @sannevander
      @sannevander  Před rokem

      Thank you so much! So happy to hear 💕💕💕

  • @aparnabiswal2564
    @aparnabiswal2564 Před rokem +11

    Hey Sanne since its still night where I live I'm gonna do this Tom morning. And I wanted to say thank you very much for providing amazing workouts with new moves. I'm so proud of you. Literally you talk and exercise, I can feel it being extra exhausting but gurl you're really amazing. I love it when you motivate us. I don't even feel the pain while exercising all because of your voice, it's more of a good burn. Love you loads 💜💜💜💜

    • @sannevander
      @sannevander  Před rokem +2

      Proud of you! Good luck tomorrow 💕💕 thank you so much 🥺🥺🥺 you’re the sweetest

  • @abicortez6031
    @abicortez6031 Před rokem

    Soooo excited to do this!!!

    • @sannevander
      @sannevander  Před rokem +1

      😍😍😍 you got thissss loooove 🔥🔥🔥

  • @Roa_army
    @Roa_army Před 8 měsíci

    Thank you!!! I love ittt❤❤❤❤

  • @ervinsmoviecorner8748
    @ervinsmoviecorner8748 Před rokem +3

    Good job on your workout! Happy Labor Day as well, Sanne!🇺🇸🇺🇸❤️❤️

  • @illberightback7
    @illberightback7 Před rokem +1

    I finished my workout session for today and can’t wait to do this tomorrow!💕

  • @ClassicalPlayLiszt
    @ClassicalPlayLiszt Před rokem +5

    Hi sanne! Will do this from tom! I’ve signed up for a 10k which is in Jan! I’m not into running so I’m starting off by walking everyday for an hour (I try lol) wish me luck! Hope you’re well! You’re absolutely glowing 🌸🫰🏼💗stay gold! I hope this doesn’t get deleted 😝😷

    • @sannevander
      @sannevander  Před rokem +1

      😍😍😍 So proud of you! 10km! That’s amazing! Good luck 💕💕 and Stay Gold as always darling ✨✨ (yaayyy your comment didn’t get deleted)

    • @ClassicalPlayLiszt
      @ClassicalPlayLiszt Před rokem

      @@sannevander 💗💗💗so happy that you responded 😍🌸let’s keep glowing together 💗🌸I miss BTS 🥲

  • @merle_moml
    @merle_moml Před rokem +1

    The legs are definitely on fire

  • @nicole_.scherzy6698
    @nicole_.scherzy6698 Před rokem +4

    I’m doing this right now.. my leg is raising as I’m typing this 😂 my legs are BURNING! Thanks sm!! 💜💜💜

    • @sannevander
      @sannevander  Před rokem +1

      Soooooooo proud of youuu!!! 😍😍😍

  • @quebn1946
    @quebn1946 Před rokem +5

    Hi sanne I went your channel to distract myself while doing Kendall Jenner workout and I saw this exercise so I’m very excited thanks for the new exercise
    Note: I wrote the text from the translation I hope it’s correct love youuuu :)

  • @zannahg.g.7604
    @zannahg.g.7604 Před rokem +1

    Mee! I love your workout videos

    • @sannevander
      @sannevander  Před rokem

      🥰🥰😍😍😍😍 So happy to hear

  • @amelianova4729
    @amelianova4729 Před rokem +2

    Heyyyy Lovieee i don't know if you are gonna reply or not but i just wanna say that you areee sooo sooo sooo awesome 😭❤️❤️ your exercise actually helped me a lot ❤️ and the way you keep telling us to smile is the best thing 🥺 i love you soo muchhh love from India🇮🇳

    • @sannevander
      @sannevander  Před rokem +1

      Thank you so much Amelia 💕💕💕 love you so much as well ❤️❤️❤️

  • @Lovesickgirl_efie
    @Lovesickgirl_efie Před rokem

    On my way to do the workout🏃‍♀️💨

    • @sannevander
      @sannevander  Před rokem

      YESSS!!!! Good luck!!! You got thisss 💕💕💕

  • @keitikeit455
    @keitikeit455 Před rokem +2

    Is this type of exercise effective? I like so much doing it. 😍

  • @bhoomiagrawal20
    @bhoomiagrawal20 Před rokem +1

    How many days we will the see changes?
    And is it also increase my height?
    Please tell 💜💜 you're so kind and sweet💜

  • @Roa_army
    @Roa_army Před 19 dny

    Thanks ❤❤❤

  • @jamie-to9mf
    @jamie-to9mf Před rokem +1

    Nice workout, though thought u was doing it by the pool going by thepicture😂

    • @sannevander
      @sannevander  Před rokem +1

      Hopefully I can do a pool workout soon again!

  • @boubo9
    @boubo9 Před rokem +1

    omg 20 min legs yesss

  • @vmin_ema7029
    @vmin_ema7029 Před rokem +1

    Firstttttt 😍

    • @sannevander
      @sannevander  Před rokem

      😍😍😍!!! Proud of you for being so early

  • @katiannejohnsen9145
    @katiannejohnsen9145 Před rokem +1

    I am writing this comment while doing it and I am doing leg circles and it really burns
    How long should I do it for ?

  • @rozzzzzes6118
    @rozzzzzes6118 Před rokem

    Ooooh my God this hurts as hell 😭🔥🔥🔥🔥🔥🔥🔥

  • @rashmisingh9671
    @rashmisingh9671 Před rokem +1

    Hi pls i wanted to know that can we do 2 leg workout back to back like this workout plus your 5 minutes thigh gap workout pls reply ✨

    • @sannevander
      @sannevander  Před rokem +2

      Hi, yes definitely! Good luck 💕💕🔥🔥

    • @rashmisingh9671
      @rashmisingh9671 Před rokem

      @@sannevander ok thank you for the reply lots of love from india ✨💕🇮🇳

  • @rashmisingh9671
    @rashmisingh9671 Před rokem +2

    Hi sorry to bother again pls can you give tips how to keep the legs in shape after getting the desired results and preventing the bounce back

    • @sannevander
      @sannevander  Před rokem +2

      Hi love, I recommend continuing with the weekly workout programs and stretching your legs daily 💕

    • @rashmisingh9671
      @rashmisingh9671 Před rokem +1

      @@sannevander thank you for you guidance smile as always ✨

  • @sarahrelka6304
    @sarahrelka6304 Před 3 měsíci

    Have any of you had results with this? Please share. Thank you

  • @Roa_army
    @Roa_army Před 6 měsíci

    ❤❤❤❤

  • @juniorchavesopicassodeyahu988

    0:42 You are a absolute goddess

  • @valentinaseduland2482
    @valentinaseduland2482 Před rokem +1

    I am late🥺

  • @WillianSantos-sl6nh
    @WillianSantos-sl6nh Před rokem +1

    Hello Sanne Vander you is beautyful beautyful beautyful beautyful beautyful Kiss princess you is fabulous, i Love you Kiss Kiss Kiss we Love you is spectaculus Baby Kiss Kiss Kiss Kiss Kiss Kiss Kiss Kiss.

  • @edhiupp3468
    @edhiupp3468 Před rokem +3

    Hahaha I literally just finished your other leg slimming workout
    Trying this tomorrow! 🫶🏼🫶🏼

    • @sannevander
      @sannevander  Před rokem +1

      Good luck tomorrow 😍 you’re amazing!!!! Proud of you!