5 MIN WARM UP FOR AT HOME WORKOUTS (Full Body)
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- čas přidán 7. 08. 2023
- Join me in this 5 min full body warm up routine for at home or gym workouts! Warming up is so important and you should be warming up before EVERY single workout!
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#fitness #warmup #homeworkout
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Been using this video for weeks and today just noticed the dog! Like how did I miss that 😂
Thank you for the calm background music, no crazy jumping, and for a warmup that FEELS LIKE A WARMUP rather than an actual workout packaged as a warmup.
You have changed everything for me. Working out with you is therapeutic.
This warm up Felt really good, I was so appreciative to give time to my body to warm up. Incredible
Love this warm up! It’s a gentle warmup that doesn’t put stress on my muscles and joints after just waking up. Other work out videos with warms ups I end up getting hurt during the warm up bc they make the warm up the same level of movement as the workout.
I always do your 5 mins warm up before school and your dance workout whenever I have time it really helps to stay somewhat healthy since I'm a really lazy person please don't ever stop doing these videos. Thank you so much u really helped me❤❤❤ other CZcams workout videos made me very insecure after seeing their intense workout videos.... Ur videos made me want to exercise and dance without being overly self conscious of myself so tysm.
Even if you don't work out that day, but this is a good 5 minutes to release stress and feel more light weight. Definitely going on my favorite to when I feel bored or just want to release some stress. Thank you so much dor for this! 😊
That was the best workout I’ve ever done in my entire life.
it’s a warmup not a workout…
@@leejjjjjjj1it's sarcastic
Perfect and full body stretch! Love the variations in sync. Been following your 5min warmup workouts for awhile so nice surprise! Thanks Maddie
Wishing everybody a great day !🤗
This is perfect, I was waiting for a new warm up routine and this one is like a compilation of all my favorite moves from your other warm ups 🤍✨
lol@@MdoubleHBx
Absolutely enjoyed this quick & effective warm up. Thank you!
Thank you so much was I needed a new warm up routine. Can't wait to do this tomorrow please the Lord.
Love this warmup!! I have been doing it before every one of my workouts and it feels great!
I really enjoyed this warmup. Puts me in the right mood to workout. Thank you so much!!
Hey hey. Maddie thanks for the new edition. Believe me your workouts have made such a difference. I put my niece on to your channel and she too have lost so much weight in just about three months.
I would recommend The Madfit owner shes very in shape
@@luvjody hahahahaha
Tedy🚄tadg
chris chan type recruiting@@MdoubleHBx
@@MdoubleHBx I have never been more grateful to be a brown eyed vegetarian💀💀
Hi Maddy!!! I just finished doing my warm up and i m ready for one of your full body workouts.. I love your videos ,you are my inspiration! Much love from Greece ❤❤❤
Thank you so much for the new video! :) This workout is really good to relax my joints which is perfect for warm up!
All warmed up for Pilates 🎉
I do this warmup just about everyday ! Thanks for this .
Awesome warm up! Just what I needed. Thank you Maddie
I've been away from the channel for a spell. Excited to get back in and catch up on all the fun, challenging workouts I've missed! Loved this warm-up. I'm ready. Let's go!
Yayyy!! I'm always grateful for new warm up videos ❤
Loved this warm up, helped relieve the pain from the workout I did yesterday. ❤❤
This is by far the best warm up routine ive done. Its short but effective! I love it
Thanks for the new warm-up. Much appreciated!
Awesooome! Now I can variate between 3 of your full body warmups! 😊 I JUST finished doing 2 of your abs workouts, haha! I'll save this one for tomorrow!
I hope to see a 500 reps arms challenge from you once! ❤
You're an inspiration 💓
Thanks for this. I love your warm ups
Omgg i luv this warmmup version moreee than the past ones 😍😍😍💫 since i get used to them
I love your work shop)) for me as a mom its soo good and quick, im so much grateful , thank you❤
Hello !!
This is a great warmup , I did this now ready to run. Couple of miles !!😊❤❤
Love the new warmup!! Thanks!
Maddie!!! I wanted to start working out more this summer while I was taking college courses and had more free time. And I happened upon your channel and have been following along to your workouts 5 days a week, and I can't tell you how happy they make me. I actually look forward to working out now, and your videos are so therapeutic to me. Thank you so much for all you do 💜
Congratulation🎉 thank you for watching and participating 🎉❤
My T.e.l.g.r.a.m.m..
↕️↕️ Hitup
The best warm up excerise so far ❤❤❤🫶🏼🫶🏼🫶🏼
Thank you! Normally i warm up with my coach but today i didn’t have a class so i watched ur video!
This felt sooo good keep up the good work 😊
This was a great full body warm up, thank you!
Thanks for the new warmup!🥰
Your channel will always be my favorite! I am young but your workouts are perfect and not to strenuous. I’ve definitely seen improvement!!! 💪🏻🎉🙏
My go to warm up. Thank you!!!
Absolutely enjoyed this❤
hi I just found your channel and thanks for this video- I love your exercises, btw!. I also wanna say thanks for allowing your cute dog to grace us with his presence. I'm a huge animal lover and every time I see pets, especially dogs I can feel I'm getting my oxytocin dose for the day because my mood improves immediately. My beloved dog past away a few years ago, and I feel nothing can be better than training with a cu dog next to you. I hope we can get to see him more often in your videos- your dog is adorable- what's his/her name?
Thankssss Maddie for your video❤
Great one, Maddie! Thanks!!! 💕
For a beginner like me , i really love it and so simple. I feel the warm up 💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻 love it
Thank you! I appreciate the light warm up this morning!
Fantastic video! Great warm up! Really useful stuff! Loved it! 😀❤️
Listen to me That workout 🏋️♀️ was the best ever my favorite video ever duh
Oh my god this is amazing perfect intense 20 mins core .. i was done at min 19 and feels soooo good❤️❤️❤️🙌🙌🙌🙌🙌thankssss
thanks madfit! u r such an encouraging fitness trainer!! great warmup. Loved it!
Great warm up. Doubles up as a stretch routine. I love it ❤thank you
Awesome warm up!! Might be the best I’ve ever done 👌🏿
Can you please do another dedicated arm workout?? 😊 Been doing the same one for months and months. 😅 Love your videos! I do them every day!
Thank you for this workout! ☺💜
Such a calm and sweet pup! Cutie. Thanks for the warmup!
probably my favorite of the warm ups!
Well I've already done one of your HIIT workouts today. But I'll use this warmup the next time I get active.
Loved it and great start of my morning. Thankyou!💟
Thank you, Maddie ❤️!!
Yey! New warm up! Love it! I love your outfit too :)
Love the warmup AND the puppers next to you! 🐶🐶
Loved this!! And LOVED the music here!!
Perfect set of exercises! Thanks a lot!
First! Never been so early!
Can’t wait to add this as my warm up
thanks for this great effort put in this video
Thanks so much! EnJOYed this! Much love :)
This was a great warm up! Thanks. Definitely subscribed and keeping this for future use.
my favorite warm up
Love this
I love when you use the chill music!
Love this!!! Thank you
24 November: Done ✅ this is my first time warming up with MadFit. Loved it as always. Way to go.
25 November: Done ✅ Easy Peary but must one. Thank you Maddie ❤
3 December: Done ✅ in Sunday morning.
Just did this today. Thanks!
This was great, exactly the low intensity/impact warm up that I was looking for. My knees say thank you.
So glad I just found your videos!
Gentle enough to be modified for different mornings. Thanks for this.
Sooooo beautiful!!!!!the best warm up ive ever done
thank you for saving my day 🙏💗
The Best warm up everrrrrr....love love love
Thank you this was amazing!
Great Fitness Motivation! Thanks 😊
Liebe dieses Video und warm up. Finde gut dass du alles durch bewegst ☺️ und dein Hundi ist so süß 🥰🥰😮💨
Tyyy❤
Thax for the workout
Great warm up, thanks Maddie
Maddie got this!
Perfect! Thanks maddie
Great new warm up. Love it thanks
this warm up is so dance class coded i love it, feels like the beginning of a jazz class
Another fantastic warmup! Thank you : )
Awesome warm up. Thank you sis❤
Love this warm up💞
waaa loved this!
This helped alot☺️
thanks it really helped
Absolutely loved it😍
Thank you ❤ so easy ❤
Yesss, here you're this 5 minutes're awesome because I'll make 1 of your abs vids 🤗 & the adorable Jaz's with her yoga pose & repeating no bother me right now 🐶🤗❤ Thank you soo much Maddie I really needed it 🎉💪 enjoy the rest of your Day 🤗✨🖒🙋
another good news today😅✌️
now it's about a month that I do your 5 minutes leg warm up every day before doing your stretch routines 😁
look always looks stunning thanks💥💯❤️
like your confidence dude but i'm bro too
Thank you!