10 Minute High Intensity Walking Workout
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- čas přidán 12. 09. 2022
- Join Jordan for a 10 minute high intensity walking workout.
To access a playlist of Jordan's workouts click here: • Workouts with Jordan
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That was the fastest walking workout I have ever done in the past 20 years of working out! I like that it was only 10 minutes.
Thank you so much. I find these quick workouts excellent for boosting my energy and metabolism on my lunch break. 💕
Thank you, Jordan! I always enjoy your workouts. 💞💪🏻
You're welcome, Dorothy! Glad you enjoy them!
Love this! A routine that is “doable” 👍
Great short workout after meal. Thank you!!
Loved this workout … 10
Mins was just right for the speed of the music … it was a boost with a difference ❤
thank youuuuuu no nonsense, perfect pace perfect talking love it thanks
Loved it! Perfect when you're in a rush. Thank you
That was fun! Thanks for the upload!
I really enjoyed this!
Another eorkput Ican do with frozen shoulder thank you so much 🙏
💯 appreciated!
Just what I needed. I have to quarantine in Agra, India for 7 days my husband tested positive. I’m doing this a couple times a day along w yoga and an an workout. Thank you!!
Good for you, Vicki! Glad you enjoyed!
This is great exercise for me because I have several things wrong with me like COPD and rheumatoid arthritis. I can do part of it and work up to do more.
Way to go, Susan! Keep up the great work 😊
Well done keep it up so good for you goid for all of us
Incredible! Thank you!😊❤
Heel taps always throw me off balance, the rest I can do at a slightly different pace. Nice video.
Amazing walking job thank you very much 🥰🥰🥰
A great energetic micro workout to start my day ☺
Was looking for a rest day workout ❤ This was so much fun
Great cardio and muscle tonus. T vm !
That was great. Thank you!
Started my almond mom training with this hahahahhaha I am loving walking workouts so thank you so much for this one
Wonderful!
Great workout to work off dinner!!!!!
Fantastic video! Still love Bob and Brad but this is something that I can follow along with and know I’m doing it right. Thank You!!
So glad to hear you enjoyed it!
Love this
Enjoyed, thank you!
I enjoy these walking style workouts 👍
The speed & music was a bit fast for me… but still very good! 😊
Great workout thanks!
Hi JORDAN 💖🙏🏻shalom
Thank u for the quick brisk walk 👍
Thanks!
Thank you, this is very helpful when working at home and I cannot get out. Plus it's a bit more challenging for me than just taking a walk outside. Greetings from Germany.
So glad to hear this is helpful for you! 😊
Good very very good !
I enjoyed , this will be my dairly workout .
Fast, easy, and perfect 💪🏻
Fantastic 💜💜💜
Whew!! That was fast and fun..
Nice Light Work Out to get the Heart Rate Up and a Slight Sweat Thanks! 🙏
this was great thank you
Cool 😀 nice workout 👍
I'd like to see a video on how to get arms like yours!
More like this really good heart is beating
My hearts going, I have red cheeks, I feel happy! Thank you so much
This was so much fun!
Great add to my 5 miles
I love her 💜💜💜👍🏽so good
Love
Ido this on my 12 hour nursing shift
Wow
First time doing this today. Thoroughly enjoyed it. How many steps is this?
Great for after a meal walk
happy to help!
😊❤️
Im soaked😀😀😀
Thanks for the fun workout ! ❤
My 60 year old self really enjoyed this workout. Can’t wait to do another one.
this was a great calorie burn
Perfect for a post covid workout! Does anyone know how many steps or calories this burned? I don't have a fit watch lol
Am I a new subcriber from video. 💪🏼
Welcome aboard!
So you have any more 180 bpm walking workouts
Will this tone u if your eating good
Does anyone have an estimate of how many steps this video would be?
I was wondering if this is okay for me to do..I can’t ask anyone else. Doctors are useless. I tore my ligament in my right knee way back in may. And I feel like I can get back to some exercise if anyone here knows more than I do let me know. …..
Get some physical therapy. Then do your home exercises and stretches. Then don’t do anything that hurts your knees. If it hurts, stop that right away.
does she have instagram?
Is this realy high intensity?
Jordan could begin with a disclaimer or cautionary sentence that says slow down warm your body up a little bit before starting these fast movements Etc. Also the music is horrible! Please find something with a fast beat that is so much better than that! Thank you Bob and Brad I loved you all through these past years.
I agree, the music is awful and makes me feel super anxious 😆
Great, fast doable workout, could not listen to the music, way too much metal.
I got tired watching!
Nice add on after 50 minute lower body strength training with cdornerfittness.
I enjoy these walking style workouts 👍
The speed & music was a bit fast for me… but still very good! 😊
Glad you like them!