10-Min Walk At Home - Quick Low Impact Exercise

We are back today with gentler exercises just for you! with these quick low impact exercises you will enjoy your 10 min morning walk like never before!
Boost your energy level with this workout to succeed in your day and be more productive!
remember to go at your own pace, you can pause the video to take a break if needed!
leave a comment to let us know what do you think, check our videos, and make sure to subscribe to our channel for more fun to come!
let’s goooo ❤️️💪
00:00 Walk
00:38 Tap Out
01:09 Tap Back
01:39 Side Steps
02:10 Side Elbows
02:41 Square Walk
02:56 Side Arms
03:27 Knee Lifts
03:58 Kick Backs
04:28 Hand Claps
04:59 Arm Reach
05:30 Arms And Legs
06:00 Front Legs
06:31 Rest
06:54 Walk
07:10 Tap Out
07:25 Tap Back
07:40 Side Steps
07:56 Side Elbows
08:11 Square Walk
08:19 Side Arms
08:34 Knee Lifts
08:49 Kick Backs
09:05 Hand Claps
09:20 Arm Reach
09:35 Arms And Legs
09:51 Front Legs

[@anniegreenhalgh2417]

Excellent video for someone like me dealing with chronic long term health issues, thank you ❤

[@marciarodrigues1895]

For me too!😊

[@Avwidow1]

Only thing I have been able to stick to … so happy to find something I don’t have to get on the ground for … 7 abdominal surgeries have made it hard to do anything … feeling much better … THANKS!

[@judithkallenbach945]

I loved this short video. Can fit it in between work phone calls/meetings. This workout seemed to be a little faster pace or BPM which I loved. I enjoyed this short workout.

[@leahmarquez3247]

Fantastic! You can do it at your own pace though if you feel its too fast for you. No need to worry about doing the very same thing perfectly. You've got to listen to your body too.

[@veegee677]

I love these 10 min walks! Thank you!

[@sarahwalton6078]

Great for use when energy levels are slumping at work & need a quick boost

[@user-or3le8ri7c]

Very effective workouts been doing several and they work

[@lewiscray9052]

Fantastic way to get some fitness back with long covid. Subscribed.

[@kristybockla6732]

Hi my name is Kristy Bockla and I worked out with the 10 minutes workout with you again I really like it a lot thanks for the working out

[@alesiamartin-brangman5187]

I love this 10 min walking exercise.

[@marciarodrigues1895]

Great! Love It! 😊

[@caroledelcie5379]

Love the fast pace and short intervals..Fabby Wabby..💪💪

[@luna-xl1xx]

nice one, Quik but nice, just enough to make your heart go faster

[@walksoflife5308]

Can't agree more ! ❤️️💪

[@dapheneabraham3573]

I found this exercise to be helpful for my type 2 diabetes after eating.

[@Brownqueen661]

this is by far the best work out me trying to get my weight to 160

[@lutfahfirfirey917]

Yay!! I did it. Awesome workout 👍🤗

[@Diana-nk4ij]

thanks you for boost my energy morning workout

[@mariamartin393]

Just what I needed this morning.

[@walksoflife5308]

❤️️💪

[@lisetmedina4656]

Esto está muy bueno, se acabo muy pronto, voy a repetirlo😂👍🏼than you❣️

[@felicitybrach5770]

I love this one! I combine it with other workouts! Thanks💕

[@user-sv4bo9yr3t]

Wow thank you Roberta I love you this is just I needed this morning.

[@SusanMJB45]

Great way to get my morning going....... Thank you.

[@walksoflife5308]

Enjoy!❤️️💪

[@jenng5925]

Good warmup for my full body workout

[@walksoflife5308]

Glad you like it ❤️️💪

[@user-oo7vm4tz2g]

excellent workout after lunch meal

[@kaydiankerr]

Loving this, does the job :)

[@BLAC_740]

Awesome 👍

[@moulirahman695]

Love love love

[@mishawnrobinson7012]

Great work out!

[@kristenruss2284]

I really liked it thank you

[@murockjejmr9009]

ayyy...your steps EXACTLY THE SAME with leslie sansone Walk at Home series!!

[@evaandrianos7805]

But this music much better!!!

[@lisaedwards5797]

Omg love her too!!!

[@kethougeorges928]

Yes I’ve noticed!
It’s so good😊

[@Diana-sb4yl]

Cheers dear walking Wendy 🏃‍♀️

[@walksoflife5308]

❤️️💪

[@Kymii]

Yes!!!! Thank you. I love this channel. Can I request longer walks please??

[@jenng5925]

Check out the playlist for longer walks

[@Kymii]

@@jenng5925 I know where to find them. 😊 Thanks.

[@BangTaoBeach]

🤣🤣🤣Do them twice or more. Pretty simple to figure this out. Or, I have a great idea...look for their longer videos in the library. There are plenty of them.

[@pwacify]

@@BangTaoBeachwhy are half of your comments on this channel so rude? this is a peaceful place, go somewhere else to be rude.

[@alexandralindamood3615]

Nice and simple little workout. :)

[@walksoflife5308]

Thank you Alexandra ❤️️💪

[@shaludhingra7663]

Thanks a lot for this video 😊😊😊😊

[@walksoflife5308]

So nice of you ❤️️💪

[@sandrabio9075]

Muito bom 👏👏👏👏♥️🇧🇷

[@ZiziIssa-lp4sy]

❤❤❤❤thanks for you ❤❤❤

[@mariaprice8306]

I completed this 2 times today for Day 15 for my 21 day challenge, I enjoyed the workout

[@tryupar2053]

Enjoy

[@Lilacmarier]

Hi, I like that but struggle to understand how to exercise with one part of square walk, I wish other way. Just let you know, that all also still all good workout 😊thanks!

[@walksoflife5308]

Just take your time ! Thanks for sharing! ❤️️💪

[@vladtepes84]

I can't do that one properly either

[@onilsiagregoriosouzanice2441]

Eu amei

[@walksoflife5308]

Maravilha, Onilsia! Fico feliz em saber disso! Continue fazendo exercícios, vamos lá!💪❤

[@marinakarli1301]

❤❤❤❤❤❤

[@tryupar2053]

❤

[@beenabatool1805]

This exercise can reduce my lower body like my butt inner and outer Thais and claves fat please ply me Roberta

[@clareclarke8251]

That was a good 10 minutes but the calorie count on the screen is a very loose guide, I burnt 38 calories.

[@chrismoss9060]

yeah no. these would have me losing my balance and falling over

[@nelled6240]

Ɓackground noise unbearable