30 Minute Fast Walk- Workout with Jordan
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- čas přidán 14. 03. 2021
- 30 Minute Fast Walk- Workout with Jordan
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This video is part of a series called, Workout with Jordan. For this video all you need a little bit of space to move your body. Join Jordan today in a fast pace walk at home.
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This is such a great way to get moving and get your heart rate up! I love that it's low-impact and something that almost anyone can do. It's also a great way to clear your mind. Keep up the great work! 🔥
Absolutely!!
I woke up thinking it's very cold out today and I am not looking forward to walking and WHAM here is Jordan 👍
Thank you Jordan. Loving every minute. You have taken every precaution to ensure that we, the participants, do not injure or strain ourselves. God bless you🥰
Thanks Jordan! This is great! It’s my day off from the gym but I always do some stuff even on so called “rest” days. Gonna do this today to get some energy from the time change.
Now that was hard work! 👍🏻👏🏻👊🏻💪🏼💃 Job well done!
This is awesome! Got the blood moving and simple moves !❤️ thank you!!
Soon to be 64 and was able to keep up. I definitely feel my knees now. Thank you, Jordan! Xx
I love this!! 🤗👏 saved to my favorites, Ill definitely be rewatching 3x’s a week ☺️☺️
I really love the 30min fast walk, helps my exercise daily, just staying at homes makes my day, thanks a lot....
This was a fun and good workout! Simple moves where I didn’t get confused and not too advanced where I could do any of the moves. Looking forward to more!!!!
Thank you so much Jordan something I was looking forward...
I absolutely loved this work out. Challenging but fun. More like this please 😘
Great workout! Thanks and have a good day Jordan!
Good video to get the morning going. A good challenge, a bit too hard in places, a bit too easy in places. So, I eased off a bit when it was too hard and ramped up a bit when it was too hard.
This is one of my favorite workouts. Would like more 30 minute fast walking with Jordan
I really enjoyed this workout and I was able to keep up with you. Special blessing for my 73rd birthday! Thank you!
Happy belated birthday 🎉🎁🎊🎉🎀🎁🎂🎈🍻🍸🍺🌼🌻🌹🌸 Cyber hugs from South UK 😚😚😚😎
@@mariacarter6954 lql
Loved this one Jordan! I was able to keep up with most of it 😊👍
Oh my gosh , I love this work out, so glad I found you!!!!😊
I made 10 minutes. O goodness I’m soooo out of shape. But I am determined!
I was gonna quit at 8 but you set a higher bar for me and I pushed through to 10. Let’s do at least the 10 every day and after a few days maybe we can do 12, then later up to 15 etc.
Like you I’m highly motivated to improve my fitness. Other than PT for my back I’ve been a totally sedentary tortoise all through Covid 😫
I saved this to a special file in my notes so I can go straight to it daily. We CAN do this 😁
@@emeraldsea8754 I found that she has a beginner walk video, a shorter high intensity walk and a 10 minutes total body workout! I’m going to be doing these regularly. I have asthma and can’t really walk outside unless it’s at least 60 degrees (cold air seems to trigger sinuses, which then goes to chest), so until it warms up, this is what I’ll be doing. Good luck!! Yes, we can do this!!!
@@pattywhitaker7601 thank you! I’ll see if I can find those. This is encouraging 🙂
Hey, ten minutes is better than zero minutes! Keep going, and you'll conquer the longer videos.
Do it at your own pace the entire amount. Even if you have to just do slow March In between. Good luck
To hot outside for my daily walk. Nice to have this video so I can do it safely inside no matter the weather or time of day.
You should have your own show.
This saranya from India , Tamilnadu. Wonderful exercise. Thank you ❤
Wonderful!
Can you do a sitting workout? I’d like this as I’m a wheelchair user plus I know there are others who prefer sitting. Many thanks.
ABSOLUTELY thx for asking first!!!!!
Love it!!!.Jordan Rocks!!!
Thanks again, Jordan.
Thank you! Nice workout! I like to walk!
Excellent workout ❤
Loved it
This was great. I wfh and sit most of the day. This was a fun thing to do while I watched code build fail in my work machine 😅
Thank you
Great workout!
Good morning from Jamaica...I enjoyed the workout 🇯🇲🇯🇲🇯🇲
Great job Jordan 👌
I love this, i ll follow
Thank you.
No problem! Happy to help!
Great exercise
Nicely done Jordan.
Wow so easy
good workout for this 67 year-old inactive body, thanks!
Good workout today.
Can you do a resistance band workout?
Wow ammazing workout with jordan ❤ thankyou i really enjoy your .. vedio very good ❤...i am chami from sri lanka.
This is a workout from Leslie Sasone this is basically her program.
How many calories does a workout like this burn? I’ll be doing this on my lunch break. Love it!
Oh, my this gave my middle-aged body a workout. But I feel pretty good (if sweaty).
If doing walks on your own,keep your wits about you,and please keep safe.
ধন্যবাদ
I love those bands you have on the wall and mounts, where can I purchase ?
Pardon me for jumping in, but almost any sporting goods store has that type of resistance bands. You can probably also find them at Target, Walmart, or on Amazon.
I’m going to have to build up to this. Only lasted 10 minutes. I’ll keep at it! Can you also make a daily three part (10 minutes each) walk at home plan?
If I just divide this into three 10 minute segments there won’t be any warmups in the last two, just jumping into face pace.
I did this one today combining it with the core workout video. It was awesome! I am so thankful for these videos.
Jordan is just great!
Wow..I feel so refreshed, I needed some exercise. I wanna do this for the week and see how it goes...BTW IT'S ALMOST NEW YEARS FOR ME AAAH
Have to be in time with music which should be louder so u can hear it . Sorry need to be more motivated . It,img is everything in theses walk videos it’s what keeps the pace!
The workout wasn't in time with the music for sure and it was just loud enough to keep throwing me off. I say just turn it off, I prefer to just follow along with Jordan.
7 👍
so this burns approximately how many calories?
Thank you for the great workout, Jordan! I am fighting the bulge daily!
Aren't we all! Keep up the great work and thank you for watching!
I can't find one decent workout anywhere apart from Les Mills
Sorry to hear that! Here is a link to all our workout videos: www.youtube.com/@BobandBrad/search?query=jordan
it would be better to have a slower paced music at the end while stretching... thanks.
Noted, thanks!
Good video but it’s off beat so it’s hard to follow
Get out of the corner…lol