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That Running Guy
United Kingdom
Registrace 5. 05. 2015
Follow my running journey, hoping to inspire others in their own personal running journeys. I share top training tips and advice that I've picked up along the way. I’m a qualified England Athletics LIRF, and I’m also an ambassador of The National Running Show, Puresport & Team Strava UK. Also raise awareness & funds for Breast Cancer Now.
If you wish to contact me direct, my email address is below.
Thanks
Chris
ThatRunningGuyChannel@gmail.com
If you wish to contact me direct, my email address is below.
Thanks
Chris
ThatRunningGuyChannel@gmail.com
Why I Haven’t Made A Video
YOU CAN ALSO FOLLOW ME ON:
🟠Strava: www.strava.com/athletes/35178718
🔵Twitter: thatrunningguy1
🟡Instagram: thatrunningguychannel?igshid=ip03mblp8grbt
Thanks for watching
Chris
That Running Guy
Onwards & Upwards
🟠Strava: www.strava.com/athletes/35178718
🔵Twitter: thatrunningguy1
🟡Instagram: thatrunningguychannel?igshid=ip03mblp8grbt
Thanks for watching
Chris
That Running Guy
Onwards & Upwards
zhlédnutí: 1 557
Video
Best Daily Running Shoe I’ve EVER Worn: Hoka Clifton 9 (+ Running Update)
zhlédnutí 2,1KPřed rokem
Please consider subscribing for more running content: czcams.com/users/ThatRunningGuy YOU CAN ALSO FOLLOW ME ON: 🟠Strava: www.strava.com/athletes/35178718 🔵Twitter: thatrunningguy1 🟡Instagram: thatrunningguychannel?igshid=ip03mblp8grbt Thanks for watching Chris That Running Guy Onwards & Upwards
5K Trial Time Before Running Training Starts
zhlédnutí 1,1KPřed rokem
Back at my local parkrun, littlehampton prom. My best time on this course is 18:34 set last year, this year I’ve run 18:47. Can I run a 5k parkrun PB just 4 weeks after running the Brighton Marathon? Please consider subscribing for more running content: czcams.com/users/ThatRunningGuy Andrews CZcams channel: youtube.com/@onesatisfiedrunner YOU CAN ALSO FOLLOW ME ON: 🟠Strava: www.strava.com/athl...
Brighton Marathon 2023 Race Vlog (Sub 3:30 Attempt)
zhlédnutí 6KPřed rokem
👉Ran For Breast Cancer Now. Every Little Bit Helps, Even If Its A £1. My Brighton Marathon JustGiving Page: www.justgiving.com/fundraising/chris-mckeown3?Link& Please consider subscribing for more running content: czcams.com/users/ThatRunningGuy YOU CAN ALSO FOLLOW ME ON: 🟠Strava: www.strava.com/athletes/35178718 🔵Twitter: thatrunningguy1 🟡Instagram: thatrunningguychan...
Will The Brighton Marathon Go To Plan?
zhlédnutí 751Před rokem
👉I'm Running For Breast Cancer Now. Every Little Bit Helps, Even If Its A £1. My Brighton Marathon JustGiving Page: www.justgiving.com/fundraising/chris-mckeown3?Link& Please consider subscribing for more running content: czcams.com/users/ThatRunningGuy YOU CAN ALSO FOLLOW ME ON: 🟠Strava: www.strava.com/athletes/35178718 🔵Twitter: thatrunningguy1 🟡Instagram: thatrunnin...
Regrets After Signing Up For A Marathon (+ Trying My 1st Hoka: Mach 5)
zhlédnutí 1,1KPřed rokem
👉I'm Running For Breast Cancer Now. Every Little Bit Helps, Even If Its A £1. My Brighton Marathon Just Giving Page: www.justgiving.com/fundraising/chris-mckeown3?Link& Please consider subscribing for more running content: czcams.com/users/ThatRunningGuy YOU CAN ALSO FOLLOW ME ON: 🟠Strava: www.strava.com/athletes/35178718 🔵Twitter: thatrunningguy1 🟡Instagram: thatrunni...
Mizuno Wave Rebellion Pro: I Have Early CONCERNS!
zhlédnutí 1,8KPřed rokem
👉MY BRIGHTON MARATHON BREAST CANCER NOW JUSR GIVING PAGE: www.justgiving.com/fundraising/chris-mckeown3?Link& Please consider subscribing for more running content: czcams.com/users/ThatRunningGuy YOU CAN ALSO FOLLOW ME ON: 🟠Strava: www.strava.com/athletes/35178718 🔵Twitter: thatrunningguy1 🟡Instagram: thatrunningguychannel?igshid=ip03mblp8grbt Thanks for watching Chri...
361 Flame RS (FINALLY Carbon Plate Race Shoe With STABILITY)
zhlédnutí 2,2KPřed rokem
Please consider subscribing for more running content: czcams.com/users/ThatRunningGuy Looking for a new 5k race shoe? Check out the 361 Flame RS! This shoes was designed to help you achieve a PB. In this review, we'll give you all the details on the 361 Flame RS, including its features, how it performs, and my verdict on whether or not it's the best race shoe for you. After watching this video,...
Brighton Marathon: WILL I MAKE IT TO THE START LINE?
zhlédnutí 962Před rokem
👉BRIGHTON MARATHON BREAST CANCER NOW JUSR GIVING PAGE: www.justgiving.com/fundraising/chris-mckeown3?Link& 👍Help support the channel through donation paypal.me/ThatRunningGuy Please consider subscribing for more running content: czcams.com/users/ThatRunningGuy YOU CAN ALSO FOLLOW ME ON: 🟠Strava: www.strava.com/athletes/35178718 🔵Twitter: thatrunningguy1 🟡Instagram: tha...
Saucony Ride 15 HONEST Review (Brighton Marathon Training Update)
zhlédnutí 1,4KPřed rokem
In this video, I'm sharing my honest review of the Saucony Ride 15 vizipro daily running shoe and giving you an update on my Brighton Marathon training! Is the Saucony Ride 15 the best daily trainer? I'll be sharing more running tips and reviews in the future, so be sure to subscribe to my channel to stay updated! 👉BREAST CANCER NOW GIVING PAGE: www.justgiving.com/fundraising/chris-mckeown3?Lin...
AGAIN!! Brighton Marathon Training
zhlédnutí 637Před rokem
FANCY RUNNING THE BRIGHTON MARATHON? Join me for this seaside run by signing up with Breast Cancer Now for £15 and pledge to raise £450 As you know I’m running the Brighton Marathon on 2 April 2023 to raise money for anyone affected by breast cancer. For more information click here: breastcancernow.org/get-involved/sports-adventure/charity-runs/brighton-marathon-2023 👉 MY BREAST CANCER NOW GIVI...
INJURY & A NEW JOB: Half Marathon Training Series
zhlédnutí 856Před rokem
I’m training for the Farnborough Half Marathon on 22nd January 2023. Follow my journey on the ups and downs as a runner, hopefully smashing my PB for the Half Marathon, running sub 88 minutes. Which will be great training going forward as I’m running the Brighton Marathon in April for Breast Cancer Now. 👉BREAST CANCER NOW GIVING PAGE: www.justgiving.com/fundraising/chris-mckeown3?Link& 👍Help su...
Adding Race Speed (Half Marathon Training Vlog Pt2)
zhlédnutí 740Před rokem
Do you want to improve your half marathon race speed? If your answer is yes, then you need to try the Speed Sharpening Workout! This workout will help you to improve your speed and stride length, two key factors that will help you to run faster in the half marathon race. In this workout, you'll be using the Speed Sharpening Technique to speed up the process of your blade sharpening. So if you'r...
TRAIL RUNNING IN ARUNDEL: Pt1 Half Marathon Training Vlog
zhlédnutí 499Před rokem
In this video I’m training for the Farnborough Half Marathon on 22nd January 2023. Follow my journey on the ups and downs as a runner, hopefully smashing my PB for the Half Marathon, running sub 88 minutes. Which will be great training going forward as I’m running the Brighton Marathon in April for Breast Cancer Now. Decided to do some trail running towards the South Downs Way but got lost! 👉BR...
DOUBTS DURING A HALF MARATHON TRAINING BLOCK: Vlog
zhlédnutí 782Před rokem
DOUBTS DURING A HALF MARATHON TRAINING BLOCK: Vlog
THE KEY TO HALF MARATHON TRAINING IS CONSISTENCY: Vlog
zhlédnutí 639Před rokem
THE KEY TO HALF MARATHON TRAINING IS CONSISTENCY: Vlog
ADDING STRENGTH TRAINING TO MY HALF MARATHON TRAINING: Vlog
zhlédnutí 681Před rokem
ADDING STRENGTH TRAINING TO MY HALF MARATHON TRAINING: Vlog
THRESHOLD TRAINING WENT WRONG? Half Marathon Training Vlog
zhlédnutí 787Před rokem
THRESHOLD TRAINING WENT WRONG? Half Marathon Training Vlog
The KEY RUN To Improve At Running: Half Marathon Training Vlog
zhlédnutí 1,1KPřed rokem
The KEY RUN To Improve At Running: Half Marathon Training Vlog
Half Marathon Training Series: Sub 88 Weekly Vlog
zhlédnutí 459Před rokem
Half Marathon Training Series: Sub 88 Weekly Vlog
Best Massage Gun For Under £100 For Runners: Bob And Brad C2 Mini Review
zhlédnutí 198Před rokem
Best Massage Gun For Under £100 For Runners: Bob And Brad C2 Mini Review
SURPRISED MYSELF! Goodwood 10k Race Vlog
zhlédnutí 713Před rokem
SURPRISED MYSELF! Goodwood 10k Race Vlog
10K Race Predictions, Shoes & Kit: Goodwood 10K (Running Vlog)
zhlédnutí 317Před rokem
10K Race Predictions, Shoes & Kit: Goodwood 10K (Running Vlog)
Mizuno Wave Skyrise 3 (My Honest Review)
zhlédnutí 6KPřed rokem
Mizuno Wave Skyrise 3 (My Honest Review)
How Quickly Do You Lose Running Fitness? 5K Time Trial
zhlédnutí 926Před rokem
How Quickly Do You Lose Running Fitness? 5K Time Trial
I’m Running Another Marathon For Charity (Breast Cancer Now) Training For A Marathon Soon
zhlédnutí 579Před rokem
I’m Running Another Marathon For Charity (Breast Cancer Now) Training For A Marathon Soon
Does it wore down fat due to the thin outsole?
Still racing In them, would hope to get about 300 miles in them
Which do you personally feel more natural in, the 361 Flame or the 361 RS. I have two pairs of the Flames due to one being my normal size 10 and the other going a full size down being slightly more snugged. Now, would like to know if it’s worth going for the RS..
The flame RS feels more natural than the flame. BUT I still prefer the flame, it’s quicker and gives more of a snap on take off
@@ThatRunningGuy So would you say the RS is more of a daily trainer than the Flame?
@@felixbruno7937 definitely not, is still a fast shoe but just prefer the flame
@@ThatRunningGuy I use the flames for speed work and long mild effort long runs
I’ve had the 7’s & currently have the Clifton 8. My daily trainer is the Hoka Mach 4. Would say the Clifton 9 has changed drastically?
Sorry never worn the 7’s
@@ThatRunningGuy Do u like the 9’s over the 8’s?
@@felixbruno7937 sorry misread the question, I’ve only ever owned the 9’s
Danke, ich teste Es aus beim Fußball spielen
Hey good morning, ive been dealing with a heel bursa for about 6 weeks now and its all but healed completely but i still have tenderness when even walking around the house and im afraid if i go running itll make it worse. How long did it take for your bursa to completely heal, if it ever did
Para que serve isso
Do you like firmer shoes normally?
Now we need a Wave sky comparo vid.
Its true overfill the reservoir by about 1 and a half inches above max level. 307
Got a 2006 520d e61 manual. Will it work on manual? Got a P2620 code (TPS position open) gonna try this tommorow as a first step.
Great simple instructions - thank you
It's worth noting that you should do an oil change immediately after using intake/valve/turbo cleaner, as you're increasing the particulate matter going into the oil. Usually the best time to use a cleaner like this is before your next oil change, and I'd even go as far as to do a half-interval oil change for the one after to clear up any residual gunk.
Is the dirt from the turbo going to enter the engine oil?
In my case makes same noises that you showed from outside of the vehicle. My question is: if it is the DMF why it makes the noise when I detach the friction from DMF? It should make noises only when the pedal is released completely or not?
Sound like it will kill the DPF…
Slightly different on my 2007 model. There is no locking nut to turn, you press on a tap and push a large release lever, then you can pull out the headlight, getting it back in can be a little fiddly. Low beam bulbs are H1 and I havent tried but you need some small long nose pliers to get them out.
and the fog light fuse in Peugeot 407, where is located?
What a pile of…. soot. The main thing is that spraying this staff to air intake has nothing to do with EGR cleaning. Simply because EGR is sucking gas from the exhaust hence all the soot. It is the same as treating the haemorrhoid by applying ‘Anusol ointment’ to your throat. Try to spray it in to hose that connects valve to the exhaust pipe.
Tip, when doing this ideally up the revs to about 1500/2000 as you don't want the engine to stall and you wont get any spooling in the pipe 😊
What product is he using to clean the EGR?
Turns out these are a pretty rare part, discontinued parts, $1500 brand new in New Zealand and it seems the halogen type with the actual plug are far far more common.
Hi, useful information! Would this be just as easy to do on my Peugeot partner 1.6 2014 van Having the same problem, a couple of mechanics have told me I need a new turbo, because of this error code They haven't even had a look at my van
Never would I strap a mobile device over my heart without some sort of faraday pouch... the radiation is real.
Thank you man!!! 👍👍
Does this work on a 7series e65 2004?
Well i tried it and didnt really work for me 😢
I did the same and at first it was leaking on my steering box. I haven't had a car more pathetic than 407😡.. You don't get rid of one problem, you get another one
It's a older car
Will it work on bmw E63 N62 engine by any chance?
Will this work on 2003 E60 530i, m54 engine?
Thank you fro this when I workout at the gym I constantly get sweat in my eyes
Can I ask how old you are? I am much older guy, 72, always looking for shoes to help me hang in the game a little longer. This shoe looks like it could help. Heel striker but was a forefoot striker, back in the day so I have sonmmwme idea. Thanks for sharing about Achilles and calf: I was concerned there but yoy helped alleviate Mty concerns. I will go up a size as my feet getting bigger. Thanks again. Will order me a pair as soon as I get off the phone.
I live in a hilly area. I used to run at my natural pace and going uphill really max out my heart rate. Then i started jogging really slowly, almost the same speed as my brisk walk. My heart rate is still not that low because of the hill climbs but at least it was much less strenuous. Felt much more comfortable. Can run much longer distances. I am not going for any race, just keeping fit. So, i am not too concerned about not being able to run fast.
When I’ve blanked te EGR, do I have to reprogram anything ?
I didn’t have to
lol 54 and my Garmin bullies me all the time.
😂
I can never seem to get my high aerobic value where it belongs according to Garmin no matter how hard I run. I can run the whole 5K in the yellow and red zones it doesn't seem to help.
Appreciate you. Just getting started with MAF.
That's cool, I'm also 45 years old I'll try it right now and post it on CZcams.😂😂
stunning! my pb is 4:30 and i only started 2 weeks ago! i wonder what breathing technique you have
Nice video!
Sorry for a comment a few years after this video was uploaded haha but does anyone have an idea where the turbo solenoid is on a Peugeot 308 1.6 HDI 2013?
My question is how do i check fr the toque converter ATF leevel on my 407.is it posible that the power steering pump is the 1 also suplying that ATF.
Great explanation
New sub here, I have 2 pairs of Mizuno and are quite good! Hello from Romania!
👍
not worked for my car 745li 2003
Stupid clickbait
In my case, the valve was replaced and still didn't work, turns out both the old and the new valves were leaking vaccum internally, meaning the butterfly valve it controls in the intake, was getting closed regardless, meaning no boost,or, some may say, a restriction in boost/intake, a good test is to plug the vaccum line thats more to the right, the opposite to the electrical plug, this will prevent the butterfly valve in the intake to close, if you then have turbo again, it means the valve is leaking, and forcing the butterfly valve closed.
And yeah ER can't help
My daughter was just diagnosed. Hers in hyper tho. Not hypo. She hits herself and pokes her eyes. She's 5.
So sorry to hear this