SURPRISED MYSELF! Goodwood 10k Race Vlog
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- čas přidán 10. 09. 2024
- Did you run the Goodwood 10K RunThrough Event or race this weekend? Whether its the Parkrun or the Valencia marathon, let know in the comments.
In this video I'm sharing my 10k race experience at a RunThrough event. My current 10km PB Is 38:50 but Since returning from injury, I’m definitely not in PB shape! Can I still run a sub 40 minute 10k? We shall find out.
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Thanks for watching
Chris
That Running Guy
Onwards & Upwards
#running #goodwood10k
WHAT’S YOUR RACE BREAKFAST OF CHOICE? Please Comment Below
Oats, milk, cinnamon, peanut butter 😌 same breakfast every day, nothing new on race day.
@@Stevenc1984 I’ll have to give that one a go. I normally eat granola every day
Rye toast with peanut butter and sliced banana, coffee, multivitamin multifruit juice or fresh orange juice and another banana or 2!!
@@bev9708 👍 i definitely need to eat more bananas
Peanut butter and honey on bagel, with a coffee ofc 🥯 ☕️
Amazing run! So glad to see you back at it again! 🤓
Thanks Heather, surprised myself. And well done on your half marathon
Well done Chris!
I've run a half at Goodwood before and you certainly can feel the wind chill there. I imagine it was pretty cold.
Cheers Chris. Gloves were definitely a must!
So fast Chris!!!! Must feel awesome to be getting back up there towards your best again!! Thoroughly enjoyed my HM in the freezing cold and some rain today AND even managed to shave 10sec off my PB without even trying to... I'll take it!!!! 😁💪🏻🏅🏃🏻♀💪🏻😃
Thank you. That’s awesome on your PB, pleased for you
@@ThatRunningGuy Thanks!!! So funny, I ran the entire race with a smile !! I had already accepted the conditions and so I loved the feeling of being mentally tough!!
Well done Chris. Good running. I raced a 7k this morning and then because I am in marathon training and had to get out and run another easy 1h15' this afternoon.
Thanks Kathy. Wow you’re committed to your training 👏👏
Well done. Always good to get under 40. See you hopefully at Farnborough HM then!
Thanks Tim. Gives us time to get a few more miles in our legs. Looking forward to it
Yes nice seeing you today
Great to see you Chris
Well done Chris!
That was my boys at the start screaming go daddy! Good race that, love it up at that track 👍
Cheers Garry. It’s was a great event, my first track course. How did you get on?
@@ThatRunningGuy yes it went well for me. It’s a good pb track for me personally. I came in 33:30. 94s pb for me 👍👍
@@GarryTurner-cy7ir fantastic 👊 You’re 🔥 🔥🔥
Great time! Well done Chris 👏👍
Thanks Ben👊
I was actually going to predict 39:40 in my comment on your last vid, but felt that doing so may add pressure, so I low-balled my estimate. Well done on the sub 40.
Thanks for the vote of confidence, appreciate it 😁👍
Great job Chris, excellent result and strong finish too!
Thanks. I was very mindful of my pacing ,considering my fitness. Looking forward to getting stuck into marathon training in January
Smashed it
Cheers Henry
Great time Chris see you Tuesday
Looking forward to it
Well done, Chris 👏
Thanks for your belief 👊
Sub 40, nice 😎
No races this weekend, but biggest week ever 116.8km 😵
Impressive mileage 💪 I definitely need to up my mileage leading up to the Brighton marathon
Great running Chris. Eye is starting to look a bit more normal. 2023 must be better for you on the injury front?
Thanks Mark. I hope so 🤞
Hitting those apexes!
All learnt from my PlayStation days 😁
Awesome run Chris, with some decent training behind you you’ll be flying
Thanks Michael. Definitely interested to see
Wow great work matey 👏👏
Thanks Ben, see you at Parkrun soon
@@ThatRunningGuy u will. That easterly wind was harsh this morning. U have given me a goal now to try and get under 40min again on 10k now! Enjoy your rest👍
@@benhorley2354 I’m sure you’ll smash it
That's it Chris, once a sub40 always a sub40
😁 Really pleased with that
@@ThatRunningGuy how's the track? Nice and flat? PR territory?
@@RunThePlanet definitely a PB course, as long as it’s not windy
Chris what's your weekly mileage now to be at sub 40 shape??
Before I ran this sub40 I had been injured and only run approx 70 miles in the 7 weeks leading up to it, Typically before this I was running 25 mile weeks
@@ThatRunningGuy great time for 25 mpw. Albeit being injured