Video

Самая крутая тренировка!!!😍💗

We are with you, Emi. No pain, no gain 💪🏻

If I will do this workout wil I get abs

Chad picked you up too 😂😂😂,, then you picked the dumble

2

Iam dripping in sweat..tired af😮‍💨

Alra Tv CZcams is the place to connect with God's Love through Obtaining spiritual activation of one's heart from the representative of the awaited Imam Mehdi Aleh Salam, Sufi Master Syedi Younas Algohar for all loving souls in the entire world without any distinction

Anyone in in May 2024??

Berat badan ku 54-48 Aku akan memulai selama 1 bulan Day 1✅

Thank you!!❤

2nd exercise for day 2 sweaty 30 challenge done. If you're interested, do check out Emi's programs, the link can also be found in the description box above. She has so many planned out programs with varying days and target areas. Also, they're all free (Thank you Emi).

DAY 1 DAY 2 DAY 3

Your mom is so beautiful!!

Can this grow ur height?

This is so wholesome 😭❤️

The chatgpt is so relatable 😭😂

Day 2 on sweaty 30 challenge let's go! My shirt was drenched with sweat with this exercise lol. Keep it up guys!

Day -1

i’m gonna try this!

How much calories can I burn by doing this 30m fully? Age 25 Height 163 cm Weight 55 kg Thank you

Date with your dumbbells they say

Anyone starting their fitness journey on May 14, 2024?

Kita sama emy🥲😂

Tq so much mam🤝❤

Which songs are that played as background?

well done :) so happy for you

Funny ❤❤

لا تخافي تبدين اقل العمر الطويل❤❤❤

13/05/24 ✅

99m views is crazyy

HER DOG IS ADORABLE 😭😭

One more slap for actual age...❤

😂😂😂😂😂

❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

I did it easy😂

Doing this for *45 days* ⋆ start May 13˚⋆ Day 1: Done ✔️

That's just sad.

Jumping post rep does not high impact make. That just focuses on putting explosive energy in your workouts

am i the only one who cant even do some of the last properly 😭😭

Day 1: struggled lil

I will do this as much as I can. Right thigh=59.7cm Left thing=60cm leg length=90cm Day1=✅ Day2= Day3= Day4=

❤❤

As a gym enthusiast, I'm all about peanut butter. It's my protein-packed go-to for energy. However finding one without harmful additives was a challenge until I tried Alpino Peanut Butter. It's all-natural-no preservatives or added sugars, just pure goodness. Perfect on bread for a low-calorie treat. Gym lovers and everyone else, this is the one for all your nutrient needs, with a delicious, creamy texture that's hard to beat! @alpinohealthfoods

I'm on my way to lose weight, which I'm going to start with the suggestion of a friend, my legs are normal, but I want a little thinner, and at the same time, I want my height to grow. If I see the effect, I'll tell you. Did it affect you?

I recently tried Alpino Rolled Oats and Peanut Butter, and it changed my weight loss game! Packed with protein, fiber, and deliciousness, they're the perfect solution for anyone wanting to lose weight without giving up taste. @alpinohealthfoods

Keep spirit my Emi, i know u are more than strong😊😊😊😊

his cake top is looking like Indian chikki

These people are sneaky and greedy

I love my personal space so I’d take a workout over a relationship.

Last one was epic 😂