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What a cute idea ❤

Autumn is 100% my favourite season. I love that the mosquitoes and snakes leave, the camping and campfires start, the leaves change colours, the wool lined leggings, boots, toques and scarves, hot cozy drinks, everything about autumn is amazing.🍂🍁🪵

Thank you so much for this ❤ you explain everything very well Emma

I love how you highlighted the importance of healthy fats in our diet and for our metabolism ❤so often people avoid it

Can you put those bagels in the air fryer?

14:34 I’m going to have to try this, it looks like pudding 😮

At 11:24 what latte did you say you have been choosing recently? I am really curious.

This is so good!! Love the easy recipes and all of the benefits of using food as medicine. Thanks for the knowledge and the great videos :)

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Paradise

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Its my dream too

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This is huge sunscreen, yea

Love ur channel. Youre beautiful

One sage who knows how to protect herswlf from within❣️

When I go home from my trip on Monday, I will DEFINITELY try these recipes 🥰

I love this video! Thank you for sharing your knowledge!

I could rewatch this multiple times and learn something new each time! I just started a holistic nutrition course and absolutely love hearing all of your knowledge! Thanks for being so in depth with sharing about the nutrients in foods and the role they play in nourishing our bodies💕

I truly need other videos like this! Thank you so much for what you teach to us!

nNice content emma..i just remind you all that end of time is near prepared with do charity to your goodness in eternal life..

Also love that you went to Charlie Hong Kong - that’s one of our favorite spots!

I’m from Santa Cruz! 😊😊 hope you enjoyed your trip! 🫶

you are so beautiful , from your soul out I love how you can connect women together back to ourselves and through nature. I love love your channel. <3 As another holistic nutritionist this is golden.

Oh thanks Emma! Can't wait to try the cacao/avocado recipe! Have a nice sunny day! With love from the South of France :)

Ah my favorite type of videos, and I love how you talk your way through it, I aways learn something new and useful and get to see your lovely face and hair - you radiate health! Thanks for sharing your routines with us! What brand is the almond flour and where did you get your dress? I love it, so cool and flowy

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I love your videos please keep them coming, I am on a healthy also weight loss but healthy life journey with myself and I am learning so much from you. You are a beautiful young soul. I am also having my daughters follow you as well because we are going to learn so much from you please keep them coming. I send you love and light always.❤

Would love another version of this video that’s dairy free, gluten free, nut free, and low carb. Dairy, almonds, and peanuts give me eczema and too many carbs make me constipated 😢 finding recipes for my high maintenance body is a slow and tortuous process

I loved this video! Thanks!

My plant addiction is good 👍

Not only do these all look incredibly delicious, but learning about the benefits of each ingredient makes me so excited to try new recipes and simply nourish my body. Understanding food as medicine also makes me feel empowered in my health and more connected to the earth. Thank you so much for sharing! ❤

🍀💖⭐️ so helpful! You are so beautiful thank you so much ♥️♥️♥️♥️

Hi. What can i substitute to yogurt for dairy free bagel? Thanks

😇so excited to make the bagels! such a fun and simple recipe :) also have been craving avacado pudding and have been curious about a recipe, i love everything you add 💜💜thank you for such amazing and thoughtful info :)

This is the best recipe video I have every EVER watched on CZcams! You inspired me so much! I can eat all of these recipes! Thank you for sharing your practice and love of food and nutrients with us!!!! <3

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Do you have any ideas as to why after i eat anything my gut and belly bloats and hurts

One of the world's most flawless women!

love your videos :) your skin looks great, not sure why ppl get so upset about peoples choices about sunscreen~ keep shining brightly :)

Adding Celtic sea salt to your water does NOT increase hydration. New age nonsense.

Bhadddddie

Thank you for talking about this ❤

I am just realising this too at 23

this video was so beautiful to watch, thank you!

Your comments about movement meditation for women make so much sense to me and make me understand why my body prefers it. Also totally relate to the pros and cons of both small towns and cities. I'm from a small country town and moved to the city for a few years for university, which was honestly a bit of a struggle but I kept myself grounded by finding patches of nature wherever I could. And now I'm back home with my parents in my small hometown and again, there's that push and pull because I definitely feel more content here with family and more nature, but it can get lonely when there aren't many same-age people. But yeah, as you said, it's about learning to drop into the present and flow with each season of life. :) Also, on a side note, I wanted to pop in two books I've enjoyed: - "Sensitive" by Jenn Granneman and Andre Solo (it's all about thriving in the world as a highly sensitive person and just made me feel so validated in who I am) - "Care" by Brooke McAlary (a sweet book about ways of caring for ourselves and for the earth) A very rambly comment this week haha. Wishing you all the best and thank you for everything that you put out into the world❤

What brand are your walking shoes at 03:00? They look so comfortable and durable!

Oh Emma you live in paradise! I hope the state never changes to the worse and those beautiful ancient forests stay safe from the fires -- thanks for taking us along on your adventures, I'd never get there myself so this is the next best thing! You are looking so beautiful!

i love your videos so much! your mindset and knowledge is so powerful! could you possibly create a list of all of your favorite holistic books/podcasts/etc to share with us?