Not only do these all look incredibly delicious, but learning about the benefits of each ingredient makes me so excited to try new recipes and simply nourish my body. Understanding food as medicine also makes me feel empowered in my health and more connected to the earth. Thank you so much for sharing! ❤
This is the best recipe video I have every EVER watched on CZcams! You inspired me so much! I can eat all of these recipes! Thank you for sharing your practice and love of food and nutrients with us!!!!
I could rewatch this multiple times and learn something new each time! I just started a holistic nutrition course and absolutely love hearing all of your knowledge! Thanks for being so in depth with sharing about the nutrients in foods and the role they play in nourishing our bodies💕
I love your videos please keep them coming, I am on a healthy also weight loss but healthy life journey with myself and I am learning so much from you. You are a beautiful young soul. I am also having my daughters follow you as well because we are going to learn so much from you please keep them coming. I send you love and light always.❤
Ah my favorite type of videos, and I love how you talk your way through it, I aways learn something new and useful and get to see your lovely face and hair - you radiate health! Thanks for sharing your routines with us! What brand is the almond flour and where did you get your dress? I love it, so cool and flowy
We have so many plant based yogurts these days. Do you think it is right to take babies away from mothers so you can consume their milk? I've seen the suffering these animals go through and it is so needless because we can get everything we need from plants. Coconut oil is actually good for cooking. It is highly resistant to oxidation. You can use avocado oil too.
😇so excited to make the bagels! such a fun and simple recipe :) also have been craving avacado pudding and have been curious about a recipe, i love everything you add 💜💜thank you for such amazing and thoughtful info :)
Would love another version of this video that’s dairy free, gluten free, nut free, and low carb. Dairy, almonds, and peanuts give me eczema and too many carbs make me constipated 😢 finding recipes for my high maintenance body is a slow and tortuous process
You either have diverticulitis, issue with gallbladder or liver. Detox. Avoid fatty fried food, avoid bread and dairy. Eat greens and fish only with apple cider vingar
I had a similar problem! I had a bacterial/fungal overgrowth in my small intestine (SIBO and/or candida overgrowth). You should get some tests done like blood work, maybe even a stool sample, just to see if any irregularities can be seen through that, and then if an overgrowth is what you have, try stacking things like caprylic acid, oil of oregano, magnesium, vitamin D, undecylenic acid, and some really high quality digestive enzymes that can break down biofilms (the barrier that bacteria creates to protect itself that can’t be penetrated by your own cells). Definitely talk to your doctor and do your research so you and your doctor can create a plan together!
Probiotics are also important as well! To help restore the good bacteria in your gut, make sure it’s a high quality one that can survive the stomach acid and actually make it further in the digestive tract
Not only do these all look incredibly delicious, but learning about the benefits of each ingredient makes me so excited to try new recipes and simply nourish my body. Understanding food as medicine also makes me feel empowered in my health and more connected to the earth. Thank you so much for sharing! ❤
i love helping share the love of using food as medicine and knowing that it is resonating with others
This is the best recipe video I have every EVER watched on CZcams! You inspired me so much! I can eat all of these recipes! Thank you for sharing your practice and love of food and nutrients with us!!!!
aww thank you so much for your kind words! I am so happy this was helpful for you
I love how you highlighted the importance of healthy fats in our diet and for our metabolism ❤so often people avoid it
I could rewatch this multiple times and learn something new each time! I just started a holistic nutrition course and absolutely love hearing all of your knowledge! Thanks for being so in depth with sharing about the nutrients in foods and the role they play in nourishing our bodies💕
@@samidoingthings I’m so glad you’re able to take little bits of knowledge away ❤️❤️
I love your videos please keep them coming, I am on a healthy also weight loss but healthy life journey with myself and I am learning so much from you. You are a beautiful young soul. I am also having my daughters follow you as well because we are going to learn so much from you please keep them coming. I send you love and light always.❤
aww thank you
Oh thanks Emma! Can't wait to try the cacao/avocado recipe! Have a nice sunny day! With love from the South of France :)
the south of france is a place I have always dreamed of visiting
When I go home from my trip on Monday, I will DEFINITELY try these recipes 🥰
@@alvamarklund6521 yay :) let me know how you like them!
This is so good!! Love the easy recipes and all of the benefits of using food as medicine. Thanks for the knowledge and the great videos :)
@@mereschiele you’re welcome ❤️ I’m so glad you found value in it :)
Thank you so much for this ❤ you explain everything very well Emma
I love this video! Thank you for sharing your knowledge!
@@EpicElmo1234 I’m glad you enjoyed it! Thank you for watching ❤️❤️
14:34 I’m going to have to try this, it looks like pudding 😮
nNice content emma..i just remind you all that end of time is near prepared with do charity to your goodness in eternal life..
Ah my favorite type of videos, and I love how you talk your way through it, I aways learn something new and useful and get to see your lovely face and hair - you radiate health! Thanks for sharing your routines with us!
What brand is the almond flour and where did you get your dress? I love it, so cool and flowy
the dress is from Free People and the almond flour is from Anthony's
Can you put those bagels in the air fryer?
I loved this video! Thanks!
youre so welcome
We have so many plant based yogurts these days. Do you think it is right to take babies away from mothers so you can consume their milk? I've seen the suffering these animals go through and it is so needless because we can get everything we need from plants.
Coconut oil is actually good for cooking. It is highly resistant to oxidation. You can use avocado oil too.
i wish i wasn’t allergic to gluten so i could enjoy the high protein breads😫
😇so excited to make the bagels! such a fun and simple recipe :) also have been craving avacado pudding and have been curious about a recipe, i love everything you add 💜💜thank you for such amazing and thoughtful info :)
yes the bagels are a favorite of mine! so simple and so yummy :)
At 11:24 what latte did you say you have been choosing recently? I am really curious.
Would love another version of this video that’s dairy free, gluten free, nut free, and low carb. Dairy, almonds, and peanuts give me eczema and too many carbs make me constipated 😢 finding recipes for my high maintenance body is a slow and tortuous process
🍀💖⭐️ so helpful! You are so beautiful thank you so much ♥️♥️♥️♥️
yay!! im so glad it was helpful :) thank you for watching!!
MORE OF THESE VIDEOS
okayyy :)
❤
Hi. What can i substitute to yogurt for dairy free bagel? Thanks
@@yenski2012 try coconut yogurt :) ❤️❤️
@@emmalrobleshow would you up the protein if not using Greek yoghurt? X
Do you have any ideas as to why after i eat anything my gut and belly bloats and hurts
You either have diverticulitis, issue with gallbladder or liver.
Detox. Avoid fatty fried food, avoid bread and dairy.
Eat greens and fish only with apple cider vingar
I had a similar problem! I had a bacterial/fungal overgrowth in my small intestine (SIBO and/or candida overgrowth). You should get some tests done like blood work, maybe even a stool sample, just to see if any irregularities can be seen through that, and then if an overgrowth is what you have, try stacking things like caprylic acid, oil of oregano, magnesium, vitamin D, undecylenic acid, and some really high quality digestive enzymes that can break down biofilms (the barrier that bacteria creates to protect itself that can’t be penetrated by your own cells). Definitely talk to your doctor and do your research so you and your doctor can create a plan together!
Probiotics are also important as well! To help restore the good bacteria in your gut, make sure it’s a high quality one that can survive the stomach acid and actually make it further in the digestive tract
Thanks for the tips and information. I've never been to a doctor since birth, so I'll have to find one lol.
You probably have an allergy or an intolerance to certain foods.
❤🙏
My bagels are not forming into logs :((((((
@@lexlynne20 try adding more yogurt!