I think I'm addicted to stress (you probably are too)

Hi everyone,
This video is me explaining why we as a society are addicted to stress and then giving you all actionable steps to break up with this addiction and support your body.
I hope you are all doing well!
With love,
Emma xx
Instagram: emmalrobles...
TikTok: www.tiktok.com/@emselement?la...
#healthyliving #addictionrecovery #stressrelief #anxietyrelief #naturalremedies #mountainliving #healingjourney #mentalhealth #herbs #nutritiontips

[@HerCupOfSIMPLE]

I hope that more and more people are going to start realizing how this constant level of stress we keep ourselves under, will eventually catch up with us...
You explained it so well!!🌿🙏

[@ginamarie5575]

I hate stress . I avoid it like the plague lol …. It’s a crazy world now …. Getting worse ….. this was a great video , it’s so true 😅 everyone try your best to limit your stress and social media, vids, traffic, mindless scrolling, . I like to do the opposite of social norms . 😊 I hate being busy so I’m not . Just be you . ❤

[@Sara_ohne_H_3]

Thank you for this video ❣️I would be super interested in a video on sugar addiction 🤗

[@emmalrobles]

oooo that is a good idea!

[@beabialas2157]

Emma, such an informative video, thank you for sharing your knowledge
Greetings from Germany 💌

[@emmalrobles]

You're so welcome!

[@rainbowpeapod2796]

thank you :) super helpful 💜🙏 hope you had an amazing vacation 💜💛🧚🏼‍♂️

[@emmalrobles]

thank you love

[@heather1628]

Such an important and useful video, thank you! ❤ Great reminders and I can't wait to start implementing these tips :)

[@emmalrobles]

thank you for watching and receiving

[@ginamarie5575]

I love taking a magnesium supplement for calming properties, and for period cramps . It works !

[@emmalrobles]

it truly does :)

[@kvje3456]

Wonderful video! Please could you make a video on the brands of supplements you use for anxiety and sleep. Specifically when you take them and in what form 😊

[@emmalrobles]

hi! Yes I can, I have mentioned them in my past two videos on anxiety and stress

[@thekitchentherapy]

I really like u make videos ...the r really informative and also calming to my mind...thanku❤️

[@emmalrobles]

Thank you so much

[@9627Kris]

Great info! ❤

[@t.u.9599]

Thanks💚

[@emmalrobles]

of course

[@savvyjo22]

this video was needed to be put out there!!

[@emmalrobles]

i'm so glad you think so :)