Hi Emma! Your videos mean the world to me, I’ve been following you on ig and TikTok for a while now but being able to hear your thoughts expressed and articulated so deeply is something I never knew I needed. You’re a great part of my healing journey and I am very grateful for that.
Thank you so much for this video! Your experiences with anxiety sound very similar to mine. I was diagnosed with social anxiety and general anxiety very young and school was the biggest battle for me. I had similar coping strategies for when my anxiety was so overwhelming at school. I always thought I was alone in that until I got older and now my social anxiety is barely there from medications and self growth. Thank you for sharing your journey with us 🤍
These were genuinely helpful tools :,) for some reason, even if there´s a lot of information about anxiety out there, I find it hard/overwhelming to find coping strategies. Thanks so much!
Hi Emma! Your videos mean the world to me, I’ve been following you on ig and TikTok for a while now but being able to hear your thoughts expressed and articulated so deeply is something I never knew I needed. You’re a great part of my healing journey and I am very grateful for that.
hi sarra
Thank you so much for this video! Your experiences with anxiety sound very similar to mine. I was diagnosed with social anxiety and general anxiety very young and school was the biggest battle for me. I had similar coping strategies for when my anxiety was so overwhelming at school. I always thought I was alone in that until I got older and now my social anxiety is barely there from medications and self growth. Thank you for sharing your journey with us 🤍
Thank you for sharing your relation to the video ❤️❤️
These were genuinely helpful tools :,) for some reason, even if there´s a lot of information about anxiety out there, I find it hard/overwhelming to find coping strategies. Thanks so much!
I’m so glad they helped ❤️❤️