Effective Martial Arts
Effective Martial Arts
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How We Fill the Grappling SMARTY
Get yours today!
👉 GrapplingSMARTY.com
Table of Contents
Introduction - 00:00
The Method - 02:57
Quality Control - 04:47
Materials - 10:49
Tools - 14:17
Space & Time - 16:42
Filling Extremities - 18:06
Filling Legs - 20:37
Filling Hips - 25:29
Filling Arms - 26:47
Filling Head - 28:31
Filling Torso - 31:16
Finishing - 35:27
Functional Warm-Up - 36:53
Outro - 41:59
zhlédnutí: 7 496

Video

Best Grappling Dummy for Kids & Big Guys - SMARTY Kid & SMARTY XL!
zhlédnutí 8KPřed rokem
Get yours today! 👉 GrapplingSMARTY.com
BEST Grappling Dummy - Story of the SMARTY 2.0!
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Get yours today! 👉 GrapplingSMARTY.com
Bodyweight Workout for Martial Arts (Including BACK w/No Equipment!)
zhlédnutí 3,8KPřed rokem
FULL body workout using bodyweight only and no equipment! 💪 Follow along through the warm-up and 12-minute training session targeting all the major muscle groups in the human body: Abs, Legs, Back, & Chest! These exercises are designed to generate martial arts-specific athletic abilities in Grappling (MMA, BJJ), Wrestling, and stand-up Striking! Table of Contents 0:00 - Introduction 1:16 - Warm...
101 Techniques on the Grappling SMARTY! (Best Grappling Dummy EVER!!!)
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Grappling SMARTY Review & Demo by Fmr UFC Fighter Ivan Menjivar!
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Grappling SMARTY Review & Demo by Fmr UFC Fighter Ivan Menjivar!
DK Yoo vs Bradley Scott - WHY DK WILL LOSE (and WHY he’s so delusional)
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[Outdated. 🆕🔗👇 ] How to Fill a Grappling Dummy - Ft. the SMARTY! (Best Dummy EVER!)
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Best Wireless Microphone for iPhone Martial Arts Videos
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Kung Fu vs MMA - The 5 Most Shocking Matches Ft. Jerry Liu of Fight Commentary Breakdowns
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Kung Fu vs MMA - The 5 Most Shocking Matches Ft. Jerry Liu of Fight Commentary Breakdowns
What is THE GUARD in MMA (& What TO DO from Top & Bottom!)
zhlédnutí 5KPřed 3 lety
What is THE GUARD in MMA (& What TO DO from Top & Bottom!)
Full Mount Escape (How to ACTUALLY Make it Work!)
zhlédnutí 12KPřed 3 lety
Full Mount Escape (How to ACTUALLY Make it Work!)
Will Traditional Martial Arts Go Extinct? - Ft. Rokas Leonavičius of Martial Arts Journey
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The Perfect Virtual Martial Arts Home Studio
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The Perfect Virtual Martial Arts Home Studio
Why I Quit Kung Fu-TMA (& Created EMA)
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Why I Quit Kung Fu-TMA (& Created EMA)
Side Control for MMA - How to Escape, Attacks, & Practice Methodology
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Side Control for MMA - How to Escape, Attacks, & Practice Methodology
The 5 Basic Principles of Grappling for MMA
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The 5 Basic Principles of Grappling for MMA
Introduction to Grappling for MMA - Hierarchy of The 4 Basic Positions
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Introduction to Grappling for MMA - Hierarchy of The 4 Basic Positions
How to Improve Bad Posture Instantly: ONE Simple Exercise!
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How to Improve Bad Posture Instantly: ONE Simple Exercise!
Best of Both Worlds - Effective Martial Arts Hybrid Classes 2020 (Limited Spots!)
zhlédnutí 1,8KPřed 4 lety
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Partner Fitness - 8 Full-Body Resistance Training Exercices!
zhlédnutí 1,6KPřed 4 lety
Partner Fitness - 8 Full-Body Resistance Training Exercices!
Advanced MMA Shadow Fighting - Full-Length Solo Workout + Bodyweight Fitness!
zhlédnutí 6KPřed 4 lety
Advanced MMA Shadow Fighting - Full-Length Solo Workout Bodyweight Fitness!
The 15 MOST Important MMA Solo Drills (Grappling, Striking, Wrestling) - White Belt Basics
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The 15 MOST Important MMA Solo Drills (Grappling, Striking, Wrestling) - White Belt Basics
Breakfalls Are Stupid - How to FALL Safely & Effectively (...and Stand Up ASAP!)
zhlédnutí 18KPřed 4 lety
Breakfalls Are Stupid - How to FALL Safely & Effectively (...and Stand Up ASAP!)
How to Sprawl (Wrestling Basics for MMA) - Principles, Important Details & Variations
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How to Sprawl (Wrestling Basics for MMA) - Principles, Important Details & Variations
How to Shoot (Wrestling Basics for MMA) - Level Change, Penetration Step & Key Follow-Ups!
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How to Be Good at Martial Arts: 3 Simple Things
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How to Kick - The 3 MOST Important Kicks (& Common Mistakes to Avoid!)
zhlédnutí 41KPřed 4 lety
How to Kick - The 3 MOST Important Kicks (& Common Mistakes to Avoid!)
The 4 MOST Important Bodyweight Exercises for Beginners 💪 (Full-Body, No Equipment!)
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The 4 MOST Important Bodyweight Exercises for Beginners 💪 (Full-Body, No Equipment!)
Striking Defense Solo Drilling - The 5 Layers of Defense!
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Striking Defense Solo Drilling - The 5 Layers of Defense!

Komentáře

  • @AaronBoylan54
    @AaronBoylan54 Před 2 dny

    A little tip on how to produce rags efficiently from used clothes. Not an expert but works for me.. czcams.com/video/ROpcrrgV_sc/video.htmlsi=hxvQmi3KoxcrsIzd

  • @whateveritwasitis
    @whateveritwasitis Před 2 dny

    accept the packing slip for mine Cleary said "Pakistan". I've had it for a few months, and i am finally starting to think i have overstuffed it. it won't sit up, and FORGET guard you can do nothing.

  • @Gouken.07
    @Gouken.07 Před 3 dny

    Purchasing the grappling smarty was honestly one of the best decisions I made. Really helps me with sharpening, executing, and memorizing my techniques. It’s part of my daily routine now. Kind of difficult to find a real human being to allow you to triangle choke them 10+ over and over again 👍

  • @artoftigerzen6406
    @artoftigerzen6406 Před 6 dny

    I'm sadly there now, I've been doing kung fu for many years now and it's not even the implementation of it. I was lucky enough to find a teacher who not only did kung fu but kickboxing as well, so I had no problems implementing it in combat. it was really the culture behind it. for some reason when you look into different styles, my teacher and the students would be very angry at me. not to mention we were close to the culture of NYC Chinatown and if you were not ass kissing or not born in it, the students there would be nothing but rude to me. I was never allowed to speak, never allowed to have a different opinion and it was becoming way too toxic. I was even called a traitor and a loser because I was thinking of moving outside of NYC. I spent many years helping my sifu run the school, help clean, and make sure everyone was safe and well taught but to constantly be disrespected like that was too much. and to be forced to only move how they move is like being forced to read only one book and be called a scholar. I'm not into martial arts to be in a circle jerk group, I'm not into it when a master treats a student like a servant, which my sifu didn't do but the group she would work in would. so I still have a love for art and philosophy. I just want to have the freedom to learn what I feel is best for me and expand my idea of what martial arts is. If I ever teach again I promise myself I'm not gonna be butt hurt when my student wants to learn a different style. I would say yes go read a different book, surpass me and if you have the time, please come back for tea and teach me. no ego, no self-righteousness, just love and passion towards the ways of martial arts. so I don't know what to do now, if I can make the money I would actually love to learn BJJ. but we shall see, the path is a crazy one but thankfully, an interesting one. maybe I'll try CZcams again or TikTok and make videos about me learning different styles. get my passion going again, get that feeling that kung fu used to give me. the passion of learning and expanding one selfs limits. thank you for reading my rant lmao.

  • @Laila-yv3gz
    @Laila-yv3gz Před 6 dny

    spinning backfist with the lead or the rear hand?

  • @bashlivingstonstampededojo882

    This was a genius idea

  • @Ick-its-Nick
    @Ick-its-Nick Před 21 dnem

    Are you serious. I’ve purchased the unfilled version of the extra large and there was no videos explaining about the poly fill in the shoulders and hips area. I was told to put it in the hands feet and head. I’ve put 60 pounds of shredded material but the shoulders and hips separate the material inside. which then makes the arms and legs lie limp in the joints for the shoulders and hips. There wasn’t any information about pool noodles. I now have to purchase more material and repack it for the third time this product is just a leather version of the canvas version ring to cage, grappling dummy definitely overpriced. Wish you would’ve came out with this information. About three months ago. It would’ve helped me out tremendously.😢

  • @maniot
    @maniot Před 23 dny

    Fantastic! Looking for the similar setup to practice against Standing Passers and respective DLR, Reverse DLR, X, etc. entries. Any Grappling Dummy setups and vids for this?

  • @zerosum789
    @zerosum789 Před 27 dny

    I've got an XL and the new filling procedure significantly improved my smarties upper body. I think if I were going to do it a third time these are my lessons learned and what improved the upper body. Everything the video says is spot on with the toroso head and joints. No complaints. Much more resilient, flexible and lighter which is actually much more usable without making it feel like it too light (like it doesnt have mass). I used a stuffing tool which was basically a golf club shaft which gave great reach. I cut off the club head, wrapped it in duct tape to get rid of any edges that might tear stuff and the club grip made it really easy to use. For the limbs I would suggest a different type of fabric. I think its nylon or polyester but its the very light synthetic kind of dress material that you see on fancy dresses. I also found thin jersey material to work well. This stuff is super slippery and fills the limbs well. I thought it would not be soft enough but it works great, fills easily and is soft but not bouncy. I made the mistake of trying to use "softer" material in the legs but it never really spreads out well and the legs ended up too stiff and lumpy. Material like terrycloth towels should never be considered for legs and I would avoid it due to weight in the toroso. Material like the fleece wipers seemed to yield a lumpy result and was still harder to push in around the pool noodles even with my tool. It seems like anything cotton is heavier and lumpier than a thin synthetic material. I could really get the slippery material to continue spiraling and wrapping around the noodles which I think is the key to reducing lumps. I found a 3.5" pool noodle to be too thick for the legs and wish I had used the 3" ones I had in reserve. If I could do the legs again I would use the slippery material, 3" pool noodles to help with filling and also with final flexibility around the knees. In addition it might be worth considering polyfill at the knees since it helped so much with the other joints.

  • @ms2shop948
    @ms2shop948 Před 29 dny

    is it not bad work way your guys sitting on floor the whole day do this , why they do not work on large table like everywhere production / assembly line work ? thanks

  • @combatforlife.31
    @combatforlife.31 Před měsícem

    “Effective martial arts”? YOU MUST read “Myths and blind spots in the fighting arts’ world”. It’s definitely up your alley.

  • @FaenorFiremind
    @FaenorFiremind Před měsícem

    Thanks, man, this is helpful to get myself back into training. Starting all over again :)

  • @emmanc2655
    @emmanc2655 Před měsícem

    Where to buy it

  • @rup.prasad
    @rup.prasad Před měsícem

    Excellent 👍

  • @ablabla880
    @ablabla880 Před měsícem

    Ripped my biceps tendon and you guys keep me doing what I love. Much gratitude!

  • @rauloctaviani4535
    @rauloctaviani4535 Před měsícem

    Perfect! Refilled the Smarty and it looks and feels much better. Congrats on your success!

  • @BenjaminMoriniereSensei
    @BenjaminMoriniereSensei Před měsícem

    Thank you so much for the new video. I am refilling mine this week with the new procedures

  • @Marium369
    @Marium369 Před měsícem

    I feel more flexible after 3 week

  • @Vintagegijoefreak
    @Vintagegijoefreak Před měsícem

    I have refilled mine about two times but I always have the same issue. The area by the hip joints always become divided and so the legs start hanging down. It looses stiffeness in the hips after one training session..

    • @EffectiveMartialArts
      @EffectiveMartialArts Před měsícem

      It’s normal for all the joints to loosen up with training. That’s why we strive to achieve the optimal compression that will not be too stiff when new, but still offer good durability over time. Hope this helps!

    • @jusjay3834
      @jusjay3834 Před měsícem

      @@EffectiveMartialArtssaid a whole lot of nothing lol

  • @juggernautmma42
    @juggernautmma42 Před měsícem

    Back to the drawing board. I’m going to refill mine this weekend.

  • @Lestercruzat
    @Lestercruzat Před měsícem

    Thank you for this helpful video! How many pounds of fleece wipers do you use per smarty?

    • @EffectiveMartialArts
      @EffectiveMartialArts Před měsícem

      Check out the table of materials below the video right here! grapplingsmarty.com/pages/how-we-fill-the-grappling-smarty

  • @MichaelMassie
    @MichaelMassie Před měsícem

    Hmm... I might have to refill mine now.

  • @craigaucott3666
    @craigaucott3666 Před měsícem

    Thanks for the new video. Mine has always felt a little difficult to move around the arms and legs (I stuffed it myself), so it looks like a lot more Poly is needed (I only have it in the hands and feet), and maybe I'll add the noodles as well.

  • @dianadiana3818
    @dianadiana3818 Před měsícem

  • @lordkryogen
    @lordkryogen Před měsícem

    Thanks for the video. Your fill procedure is great, lots of good ideas. I filled mine with poly and clothes rags only a while ago so it's going to stay like this for me, but for your future customers, pre filled looks like a great option. I personally really like the dummy.

  • @julienp4200
    @julienp4200 Před měsícem

    Thanks for the updated filling method ! First time I'm glad to have procrastinated, will take the weekend to fill mime correctly !

  • @AlexVersiuneaUnu
    @AlexVersiuneaUnu Před měsícem

    I like the idea. I don't have a sparring partner at home, and my gym is far enough that I can't go every day. This would help on off days. PS. Someone is going to strap a dildo to one of those.

  • @LegioXXl
    @LegioXXl Před měsícem

    I’d like to personally thank you for taking me in until I quit in 2020, thank you Patrick for having taught me to defend myself as a boy. I will miss Effective Martial Arts for sure, but I know that if you will ever go back it will be great

  • @EffectiveMartialArts
    @EffectiveMartialArts Před měsícem

    This video is outdated. Check out our NEW & Improved SMARTY Filling Procedure video below! How We Fill the Grappling SMARTY czcams.com/video/Zq6coxZKIy8/video.html

  • @rainman8463
    @rainman8463 Před měsícem

    Dummy? Yes! Smarty! NO!!!

  • @mapleridgefarm1026
    @mapleridgefarm1026 Před měsícem

    Thinking of purchasing but can you have to GI on the dummy with the harness?

    • @EffectiveMartialArts
      @EffectiveMartialArts Před měsícem

      Yes, but you would have to cut two small holes in the back of the Gi for the Harness D-Rings to be exposed.

  • @user-jx4xj5wp9t
    @user-jx4xj5wp9t Před měsícem

    Your belt ranking system..what discipline?

    • @EffectiveMartialArts
      @EffectiveMartialArts Před měsícem

      Invented it. We call it Effective Martial Arts, it's a belt system for MMA.

    • @user-jx4xj5wp9t
      @user-jx4xj5wp9t Před měsícem

      @@EffectiveMartialArts Interesting..I'm a hobbyist in TKD..bjj and Silat..is your system available to the public?

    • @user-jx4xj5wp9t
      @user-jx4xj5wp9t Před měsícem

      @@EffectiveMartialArts I'm a martial arts hobbyist..do you believe I would benefit from your system?

  • @peterheyes8552
    @peterheyes8552 Před 2 měsíci

    Great whitty advert well done

  • @regroove7339
    @regroove7339 Před 2 měsíci

    Sliding on different surfaces would limit this technique 😢

  • @bajuszpal172
    @bajuszpal172 Před 2 měsíci

    Congratulation to acomprehensive overview, which should include motivation, selfanalysis and ercommended sports or hobbies.In my expereince people like doing martial arts untill they meet a better one. I would start emphasizing it at the very beginning. Paul.68.

  • @bajuszpal172
    @bajuszpal172 Před 2 měsíci

    Nice, mostly for methodology and angles.I would emphasize distance, angles, timing, and levels of efficiency. Best regards. 68

  • @siddified
    @siddified Před 2 měsíci

    Trying to reinvent the wheel usually doesn't make for actual improvement.

  • @siddified
    @siddified Před 2 měsíci

    That breakfall example was really bad

  • @MrDominicanKidd1
    @MrDominicanKidd1 Před 2 měsíci

    Nice thank you sir

  • @Sayplatypus
    @Sayplatypus Před 2 měsíci

    What is it filled with? I’d kinda just rather buy it filled but need to know so I kinda know what to expect feel wise before shelling out that kinda dough

  • @danielhagans4304
    @danielhagans4304 Před 2 měsíci

    Why $500 tho

  • @ViincenttB
    @ViincenttB Před 2 měsíci

    It’s so hard to fill 😢

  • @kbjb5681
    @kbjb5681 Před 2 měsíci

    Ooooohhh that dummy raisin my pressure😏

  • @matthewhooyenga3432
    @matthewhooyenga3432 Před 2 měsíci

    What are your thoughts on Krav Maga?

    • @EffectiveMartialArts
      @EffectiveMartialArts Před měsícem

      The concept is good, but they usually don't incorporate enough live, progressive resistance. Some schools are different.

  • @Pifagorass
    @Pifagorass Před 2 měsíci

    Valuable writing on the dummy, for some reason kids love climbing such 😅

  • @brianimbuldeniya9812
    @brianimbuldeniya9812 Před 2 měsíci

    Hi, your demonstrations are excellent , very clear, if you dont mind please do a video about the best excercises to improve the strength of legs and arms, I had been practising boxing, but I realized the importance of mix martial arts in real life..good luck

    • @EffectiveMartialArts
      @EffectiveMartialArts Před měsícem

      Got you covered! Check it out: czcams.com/video/tvIt7VC1f0s/video.htmlsi=wzNC93VTVAkm_Gh2

  • @johndoeh2h635
    @johndoeh2h635 Před 3 měsíci

    very very good

  • @laroi9953
    @laroi9953 Před 3 měsíci

    Thank you man

  • @voodootech8424
    @voodootech8424 Před 3 měsíci

    Can someone teln us about the experience with this dummy?

  • @kyladavenport2812
    @kyladavenport2812 Před 3 měsíci

    Break falls are stupid