Video

Where to get it in Germany ? 😌🙏🏻

Very cool mace variation. Thank you, I just tried it. It causes a great contraction in the triceps. 👍

I like to perform the beast and it's variations, but your lizard was dope

Genius

Any celebrity or influencer talking up Dubai is being paid handsomely to do so and quite possibly has some secrets they don’t want coming out.

All ten of these look painful but then again I just had total knee replacement on both legs and still healing.

What mace should i buy as a begginer? Never knew you can use it like that!

Everybody a gangsta until yogis like baba ramdev show you how its done 🧘‍♂️😎

That looks like it isn't enough resistance.

Hey just found your channel this is awesome absolutely! I love hearing and practicing different training styles as a Mary Thai practitioner I can easily see the benefits from all of these! Terrific physique as well!

This was part of The Iron Shieks routine.

Thank you! Very good idea. The saying is, "Keep it simple stupid." Sometimes, the simple stuff is all one needs.

Attitudes meanings please

In bharat we call it moodgul (mudgal)

Lmao

People don't realize how hard it is to even simply walk on all fours

Tried the shrimp squat, my quad hurted for 2-3days for not enough prep for that much strain😂

Awesome. Instant take up. Thanks.

Best I've ever seen 🦾

Bro was being chased by a dinosaur 👹🦖

1min 20secs. If I didnt wake and bake,stretched and didnt just randomly jump out of bed to try this I think I wouldve hit the 1min 30seconds lol good challenge tho🎉

What is the medicine called that he applied on the hardening spots?

Bullshit

Welll they were the training kit of old indian wrestlers and was the weopon model wise used by many famous strong peaple in indian history through Mahabharata ,ramayana and even before that

Cap

I m 22 my rib cage is so narrow I m very insecure please any solution please

Looking good ❤

Do the horsey!!

Cool

Tell me what was chasing them

The Indigenous peoples of Australia are UNREAL athletes! They are naturally gifted people & speed is just one of those gifts. They have a very unique way of playing sports. I call it black magic, you could call it FLAIR DELUXE.

... Not so funny... he didn't harm himself on purpose, at the time he lifted those crazy weights everyone worshipped him for it - people loose touch to reality when this happens.

🙏🏽🕉️🇬🇾🇸🇷

Very original take on physical improvement. This is why I keep coming back.

You guys should invite Ronnie Coleman in his wheelchair.

i've been watching and follow your content since 2015, help me to build a good strong healthy and lean body, can thank you enough. I hope one day train with you. God bless.

💪🤸🏃🏋🗡🛡😤

PLEASE READ this blog post for more information about the 3 Phases and how to implement them in your training ➞ vahvafitness.com/25-3-phases-of-fitness-to-maximize-your-physical-development

Really nice selection, thank you. Maybe try allowing your hands to rotate more.

Great suggestions and it looks fun, thanks ! Maybey try and get your upper arm closer to your ribs for safety.

Thousands of years use this , Weapon of God Hanuman

Great!

Great video, thank you!

Cat: my human is AN ANIMAL! Look at this guy go! 👍💯

Have you ever ran in mud? Generally people don't run in mud, but take gigantic leaps to get less muddy. the fewer times your foot lands in the mud, the less muddy you get. They were not running that fast. Its funny how the majority of scientists today have very little practical world experience.

🙄😊

Complete nonsense.

🦎

It is called "Mudgal"

Very COOL...Lizard and Crouching Tiger seem to be my strongest so I MUST work on the others. LETS GOOOOO!!!!! THANK YOU for sharing your knowledge with us