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Probably one of the most valuable channels on CZcams ! I feel empowered anytime I watch one of your videos. Things all of a sudden make sense ! Thank you for taking the time to explain and enlighten people, Dr Ekberg. 🙏

My dad has dementia. The firs thing we noticed was he always asked us to repeat what we said, however he didn’t seem to have a hearing problem as the TV volume was never loud. We couldn’t figure out what was going on, just thought he wasn’t paying attention to conversation as he got older. Now we know it was the Alzheimer’s making understanding speech difficult for him.

Me gusta mucho como se explica,me voy a platica un poco de gimnasia para mi cerebro,ymi circulación y también para mis uña de mis pies! Muchas gracias pelo consejo Dr.❤

You missed mushrooms.. They are equally beneficial as severely items on your list.

Safe to presume {wakes up hung over} might be a suggestive symptom?

Надо вернуть госты и отк.Медицына и Образование,все заводы вернуть в собственность государства

Dr , I believe you use this tile to get more views, this is not professional and unkind !!👎🏼👎🏼

9th, 19 May 2024

Thank you so much for your in-depth explanation - Makes perfect sense

Are people with celiac disease more prone to develop metabolic syndrome/insuline resistence/diabetes type 2? A1c as 5.6 was dangerous ?

During my first year of a gluten free food diet my Alt value was at 99. I thought that I was absorbing more due to my villi healing. During this year i was clean from alchohol and cigarette. My Bmi was under severe obese. Went, and I still am, carnivore diet. My alt is at 28.

Excellente vidéo faisant de la musculation depuis des années vous m'apprenez que c'est bon aussi pour le cerveau❤

😂What IS OMAD?

I don't know how slowly..... I'm 78.

Je ne mange jamais de miel, je me l'interdit ! C'est une sucrerie inutile...

Dr. Sten Ekberg is fabulous. He makes nutrition & health easy to understand. True history from the Bible shows that ancients ate a lot of wheat, the kind that God designed & created, unlike all the hybrids we have today done by greedy corporations for profits that our digestive systems cannot recognize or process. There are healthy grains, but they have to be diligently looked for. The only way a meat eater can continue to eat meat long term & remain healthy is to be able to buy grass fed & well treated animals that do not accumulate stress & bad chemicals in their meat. The stockyard beef that has been crammed into areas on top of each other & then fed corn & soy products instead of eating grass on the pleasant pasture are not healthy to eat. To buy healthy meat is very expensive. Also, how can a person be sure the animal they are eating was healthy and therefore fit to eat. The Seventh-Day Adventists are one of the long lived groups that is studied, they are usually vegetarian. So it is possible to eat healthy (no pesticides) grains, beans, vegetables & fruits and be healthy.

👎 Toujours bizarre cette traduction avec sa voix qui part en vrille toutes les 2 mn 😳

Can you tell me the difference in being drunk and blacking out to having a stroke it seem similar to being unconcious in mind ....

So i does skim milk is on the middle of the list if is no good ?!! Deceptive

Might as well die than live without food

Bacon usually has a lot of calories for not much filling your belly. It also usually has a ton of sodium. And most people eat it with an already high calorie meal, like a burger or sandwich. So not really great. Yeah it you only have 2-3 slices of bacon a day, without going over your calories and sodium, it's fine. But I'd rather add those calories from something more filling, like fruits and veggies or chicken. Fuller longer. And eat bacon just occasionally. But if a few bacon bits can get you to power through big salads, you wouldn't otherwise eat, then add the bacon bits, lol.

Bsr s'il vous plaît esquon peut sécher du cacao semple et consomme un peu un peu du cacao sèche et écrasé pur et boire sans sucre ? Merci beaucoup pour votre aide merci

The problem for me is the aminoacid methionine. It feeds my cancer! The same with avocados and any animal protein

Dr. Ekberg can speak Italian? Or that's an artificial voice?

Ma non pltresti essere pij sintetico?

My anxiety immediately disappeared the moment I ditched carbs and sugars and I limit protein intake

Great explanations of this vital nutrient. 5/5★★★★★

Good think i watched this. Almost added a bottle of apple cider vinegar gummies to my online check out cart lol

Merci beaucoup pour vos enseignements très précieux . 😃Je mange parfois certaines céréales comme le sarrasin et le millet, elles ne contiennent pas de gluten,qu’en pensez vous ?

Traduire en français sv p

По-вашему, ничего нельзя кушать. Вы нас готовите к всеобщему голоду.

Sugar is not a food

14th, 19 May 2024

Great videos. Thanks a lot ! I'm french and understand you very well, that's an extra good point 😉 !

But i heard very often that breakfast is very important to start the day

Pozdrawiam

Мудозвонство

Parabéns meu amado amigo vidio muito esclarecedor ❤❤

Very explanatory

Спасибо за перевод ❤

Dear doctor can someone with heart disease eat wheat flour ?

I am Jucélia From Brazil here...thanks for sharing your wisdom dr❤

lots of proteins = nitrogenous? I don't believe in this because otherwise those who eat carnivore diets where they eat high protein content for many years would have had problems...

Ay Dr, cambie ese traductor

Хватит позориться с неправильными ударениями! Долой роботов-переводчиков.😢😢

Doctor soy diabética. Mande un video sobre diabétis.Gracias

There's another factorv high cortisol. It can really take your blood glucose high even if you eat just aminoacids

Os médicos odeiam vitamina D. Diminui os clientes.

This doctor needs to be cloned and put into every medical school to re-educate doctors with correct information about health. He is brilliant, and a gem of a person to anyone with common sense about how to improve their health in a sustained way. I just love learning from his simple to understand videos. I respect this man immensely 🙏🙏🙏

Stress relief no 1: walking....relaxes your nervous system...saved my life