10 Weird Signs You Already Have LIVER DAMAGE

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  • čas přidán 29. 02. 2024
  • Get the Highest Quality Electrolyte euvexia.com . Have you ever wondered if your liver is damaged? Here is a scary video that show the warning signs and just how far you are in the progress of liver damage and other signs of liver issues. Don't wait watch this video and learn how to prevent liver damage.
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    🔷 Top 10 Super Foods That Can Heal A Fatty Liver
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    🌿 This is a Holistic Health Channel that focuses on all aspects of Natural Holistic Health and Wellness featuring Olympic decathlete and holistic doctor, Dr. Sten Ekberg with Wellness For Life. Learn to master holistic health, stay healthy naturally, live longer and have quality of life by learning how the body really works. Doctor Ekberg covers and explains health in an easy to understand way. There will be health tips like how to lose weight, what to eat, best nutrition, low carb diet, cold hands & feet, holistic health tips, pain relief, lower blood pressure, reverse diabetes naturally, reduce stress, how to exercise, thyroid issues, keto diet explained, brain health tips, stretches & more from a real doctor.
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Komentáře • 985

  • @drekberg
    @drekberg  Před 2 měsíci +81

    🔥Watch Next:🔷 Top 10 Super Foods That Can Heal A Fatty Liver czcams.com/video/XpFc0JtPvP8/video.html
    🔷 #1 Absolute Worst Way You Destroy Your Liver (It's Not Food Or Alcohol) czcams.com/video/YFWkgI58_GI/video.html

    • @andrewsingleton2710
      @andrewsingleton2710 Před 2 měsíci +1

      Thank you

    • @namegoeshere2903
      @namegoeshere2903 Před 2 měsíci +5

      You mention alcohol, I have read many studies on how soda pop has nearly the same effects on the body as alcohol minus the intoxication part. Please do a video on how soda pop is as bad as alcohol.

    • @microtyger
      @microtyger Před 2 měsíci +3

      Dr Sten, Ty so much for all your videos. I've followed so many of them and over the past few years, my life has been absolutely transformed!
      TY For Your Videos and all the great information!
      ❤😃‼️

    • @robertevans1343
      @robertevans1343 Před 2 měsíci

      👍🏾🙏🏾

    • @stylerweiland
      @stylerweiland Před 2 měsíci +3

      Much love to you and your talents, Dr Ekberg. 💪

  • @dilwich
    @dilwich Před 2 měsíci +1124

    I completely reversed fatty liver by fasting and hydrating with water only. . . . The liver is a very forgiving organ.

    • @donnas5209
      @donnas5209 Před 2 měsíci +8

      Do you eat processed foods?

    • @Dendrotera1
      @Dendrotera1 Před 2 měsíci +14

      ​@donnas5209 maybe he is on carnivore diet 🤔

    • @Toytonia
      @Toytonia Před 2 měsíci +26

      I dit it with Keto

    • @whatchannel3679
      @whatchannel3679 Před 2 měsíci +22

      You need the right water that is not full of all the chemicals too

    • @sawadi21
      @sawadi21 Před 2 měsíci +25

      Thanks for sharing this. My doctor recently diagnosed me as hyperlipidemia and told me to cut down fatty and oily foods, fast food and avoid alcohol and to exercise more. It could be due to my lack of sleep last year due to work stress and taking care of my elder dog who passed away end last year. I hope to actively reduce my LDL levels and change my lifestyle incrementally. thanks for sharing that fasting and having more water help! think being bogged down in an office cubicle I hardly fill up my water bottle as well, but think its an excuse to take a break and fill it up.

  • @ajinkyanagare6835
    @ajinkyanagare6835 Před 2 měsíci +940

    0:25 Dry eyes or mouth.
    9:18 increased thirst
    10:55 Spider veins.
    12:20 Hemorrhoids.
    12:32 Difficulty breathing.
    13:38 Very low cholesterol.
    15:23 Muscle wasting.
    16:26 Taste perception changes.
    19:35 Restlessness, anxiety, and agitation.
    20:11 Mood swings.

    • @drekberg
      @drekberg  Před 2 měsíci +229

      Thank you @ajinkyanagare6835. While a list might seem to save time, how are you going to understand how the body really works from a list?
      If you are looking for a list, CZcams is not the place for you. A google search is a much faster way to get a list. Bam. There it is in seconds flat. Then you can compare it to five other lists and get more and more confused as they all contradict each other. Which one is right? Which one can you trust?
      You should not trust what anyone says, including me, until you have watched or read enough to understand what it means. After a time you will see what makes sense based on human history and human physiology and based on how the body really works as well as what is congruent relative to other sources of information.
      A longer video such as this is about education, context, principles and mechanisms, all of which lets you grow as a person and leads to personal empowerment to let you truly take charge of your life.
      Invest some time in yourself and learn how health really works. You are worth it. 😄

    • @MrGeorgewf
      @MrGeorgewf Před 2 měsíci +13

      I wish I knew how to do this with other video’s.

    • @MrGeorgewf
      @MrGeorgewf Před 2 měsíci +114

      @@drekberg
      Sometimes I like to watch the full video and then go back to a review certain topic rather than watch the whole video again.

    • @OnlyHuman2.0
      @OnlyHuman2.0 Před 2 měsíci +37

      ​@@drekbergMost of us will watch all the way through, Dr E.I know I do. O want to know how things work and appreciate your knowledge.

    • @leopardwoman38
      @leopardwoman38 Před 2 měsíci +107

      Thank you for the list. It helps me know the topics and if I need to rewatch, I know where to go to listen again.

  • @drsvs
    @drsvs Před 2 měsíci +538

    Want to fix your liver? No sugar, no grains, no alcohol, no seed oils. Add some exercise and restrict your eating window. Very few people will do that because they are addicted.

    • @isabellejaubert-fried1622
      @isabellejaubert-fried1622 Před 2 měsíci +23

      I agree, addiction and lack of self-control. Do not make for health, but you are correct nothing taste as good as your health.

    • @marlathe80sgirl96
      @marlathe80sgirl96 Před 2 měsíci +12

      Shouldn’t it be no industrial man made oils?

    • @morespinach9832
      @morespinach9832 Před 2 měsíci +10

      @@jenniferbrown3782why? Aerobic and anaerobic exercises are important as are weights.

    • @saytax
      @saytax Před 2 měsíci +12

      ​@@jenniferbrown3782high intensity exercise stimulates muscle growth and bone density. Cardio, whether moderate or fast is very good. It's all very important.

    • @johnmartin650
      @johnmartin650 Před 2 měsíci +14

      I just can't stop drinking sugar- it's just so delicious and makes my brain happy. Mmmmmmmmmmmmm

  • @annmoses654
    @annmoses654 Před 2 měsíci +117

    I use to eat a lot of fruit. I was teaching 5-9 dance fitness classes a week, walking, swimming etc but.. was gaining belly fat and weight, felt tired and had borderline high blood pressure which escalated after covid. Your YT videos have been a life-saver as my doctor never addressed anything except my bp. I lost 20 lbs, have a flat stomach again and actually feel like my liver is happier. Simple changes like IF and whole foods are real medicine.

  • @LeftyAmigo
    @LeftyAmigo Před 2 měsíci +271

    Whoever reads this, I pray to the universe to cure all your diseases, and to remove all your pains from your daily life. 🙏🙏🙏

  • @singlesniper6820
    @singlesniper6820 Před 2 měsíci +230

    Thank you Dr for saving my health and my grandpa’s. He reversed his T2D and lost over 100 lbs with your videos!

    • @drekberg
      @drekberg  Před 2 měsíci +65

      Thank you @singlesniper6820. I really appreciate your feedback and so glad that you've seen such dramatic results. The purpose of my channel is to explain the principles and mechanisms of health in such a way that you start gaining an understanding and respect for the miracle that is the human body. I spend so much time on it because when we get "the why" and start owning the mechanisms we become empowered for life . Comments like yours makes it all worthwhile. 😄

    • @FiaBoomSchack
      @FiaBoomSchack Před 2 měsíci +11

      This is amazing! 🎉🎉🙌🏼🙌🏼💫💫

    • @d_no_allyn_86
      @d_no_allyn_86 Před 2 měsíci +2

      Wow that's incredible. Glad for him

    • @KismetWLS
      @KismetWLS Před 2 měsíci +2

      That's awesome, hope you're both working out and staying active.

    • @nairaparecidadasilva7266
      @nairaparecidadasilva7266 Před 22 dny

      Estas informações tem valor de pérolas ou quilos de ouro 🥇

  • @3cardmonty602
    @3cardmonty602 Před 2 měsíci +160

    When I was diagnosed with a severe fatty liver w/fibrosis and at the same time Hemochromatosis in 2018 I was experiencing horrendous night sweats, leg cramps, & red hives on my legs. I’ve since gone low carb, received numerous phlebotomy treatments (for life), and have lost 150lbs - from 321lbs to 170lbs.

    • @MissRed-AKgirl
      @MissRed-AKgirl Před 2 měsíci +3

      Wow that's fantastic!

    • @lenisecarnage3464
      @lenisecarnage3464 Před 2 měsíci +8

      What is phlebotomy treatment?

    • @Amyprof
      @Amyprof Před 2 měsíci +2

      Congrats

    • @sharoncharles4817
      @sharoncharles4817 Před 2 měsíci +8

      I was going to die. They said I had a melt score of 6. My weight
      Was almost 400 lbs. I chose a Keto diet. I took it up a level an went organic as well.After 1 1/2 years
      Went from 390lbs to now 140 lbs. They keep me on Ursodiol. They think autoimmune issues. But, liver is beautiful and regenerated!!!

    • @sharoncharles4817
      @sharoncharles4817 Před 2 měsíci

      .

  • @maddyo2589
    @maddyo2589 Před 2 měsíci +134

    🎉 About 15 yrs ago, I had an ultrasound due to stomach pain and it was mentioned I had a fatty liver. I asked the Dr if that was a serious dx and she said no. A lot of people have it and it was not something to worry about at that time. Now, in the past few years, I've been going through so many symptoms that indicate my liver is overwhelmed. I only recently found out that was the issue, and I found out by doing my own due diligence to get answers. I've been using your videos for ways to reverse my liver issues and a good deal of my symptoms are noticeably decreasing in frequency. So grateful for you. Your videos are what put liver disease on my radar in the first place. Now they are helping me change it.

    • @d_no_allyn_86
      @d_no_allyn_86 Před 2 měsíci +7

      That's great. Hope you get to eating almost 100% clean for awhile until you cleanse it. Ive been feeling light pain near there lately and I'm concerned a bit. The doctor a few weeks ago said in generally healthy, I just need to eat a bit cleaner, get rid of highly processed foods and refined carbs/ sugars.. hope I can..

    • @maddyo2589
      @maddyo2589 Před 2 měsíci +7

      @d_no_allyn_86 thank you so much! In the first week of removing inflammatory foods from my diet, I lost 5 lbs right away, but I felt much lighter- like the inflammation had been making me feel like I was carrying around extra 50 lbs. My body responded to the change quick, but I'm sure the healing process takes longer. I hope you are able to take the steps needed to feel better. Fingers crossed and prayers for your success.

    • @gerlachsieders4578
      @gerlachsieders4578 Před 2 měsíci

      Two biggest drivers of fatty liver are fructose from (table) sugar and omega 6 linoleic from plant based oils. So ditch the sugar and oils and you will be good. But don't buy into this no carb nonsense, starches digest to glucose only, glucose is a precious nutrient for our bodies, so don't fear moderate amount of starches. ATB

    • @d_no_allyn_86
      @d_no_allyn_86 Před 2 měsíci +7

      @maddyo2589 I'm trying but I've been out on the road working and when I'm done I don't always feel like cooking and I haven't bought a ton of groceries. I gotta get back to bringing food with me. I even have a lunch box thingy that can heat up food in the car! Lol so i have no excuse. I heated up some burritos in it last night. Better than fast food but still not great. Thanks for saying that, Definitely gonna be better. Hopefully Monday after I've made more money I'll go buy groceries and meal plan. Gotta get outta this rut..

    • @maddyo2589
      @maddyo2589 Před 2 měsíci +6

      @d_no_allyn_86 small steps can eventually lead to big places. I understand how you feel. I would suggest looking up healthy ways to make the things you love. It makes it easier. I learned how to make a lasagna with cauliflower instead of noodles and I'm never going back to noodles lol I think it might help.

  • @qwq203
    @qwq203 Před 2 měsíci +131

    I blame a lot on the FDA. They approve for all of this bad stuff to be put in our foods and products. Yes, we have a responsibility to manage what we eat and use. However, the costs of healthy products vs. something to eat that is inexpensive and stretches the dollar is crazy.

    • @peterzotti6430
      @peterzotti6430 Před 2 měsíci +8

      You should really be blaming capitalism... If these corporations who make our food had peoples health and well-being in mind rather than maximizing profits for their shareholders then 90% of the poisons in our food wouldn't be there....

    • @barbarakauppi9915
      @barbarakauppi9915 Před 2 měsíci +3

      The more people go for the seemingly "cheaper" options, the greater the cost/affordability gap becomes. It is a self-perpetuating condition. People sell themselves and others out without a second thought, sadly. It didn't take long to put your own neighborhood butcher, for instance, out of business just so you could "save" 5 cents a pound at the shiny new mega-market, who then very soon had control of it all.
      That "5-cents" all used to be invested right back into the immediate neighborhood and families, but no more. That tiniest bit of "savings" ended up costing your entire local economy as well as your health...

    • @barbarakauppi9915
      @barbarakauppi9915 Před 2 měsíci +1

      @@peterzotti6430 Dream on..

    • @peterzotti6430
      @peterzotti6430 Před 2 měsíci +1

      @@barbarakauppi9915 you're talking about a whole other problem of the capitalist system... and I might add a very true and valid problem... One of many problems with the capitalist system... But it is still to blame for most of our societies problems...

    • @winter_s_44
      @winter_s_44 Před 2 měsíci +3

      @@peterzotti6430That’s the thing - there shouldn’t be “corporations making food,” there should just be middlemen getting food from the farms to our markets. The notion that there are companies who engineer our food is in itself an insane notion. Anything they make is inherently bad for our health. So capitalism is merely a byproduct of a system that should never exist: engineering food.

  • @Hannah-bb4rn
    @Hannah-bb4rn Před 2 měsíci +47

    I self-diagnosed and then self-healed fatty liver. Thanks to your videos, they are absolutely helpful, if taken to heart. You are saving lives, God bless you, Dr. Ekberg!

  • @Johnathan0711
    @Johnathan0711 Před 2 měsíci +169

    i have noticed that exercise and movement helps with most health issues

    • @drekberg
      @drekberg  Před 2 měsíci +74

      Thank you @Johnathan0711. Absolutely. I keep saying that in hundreds of videos, but it does not quite seem to register with a lot of people. Exercise is what keeps the brain properly stimulated and regulated, and as we all know the brain regulates EVERYTHING. 😄

    • @lucynakwiatek2483
      @lucynakwiatek2483 Před 2 měsíci +10

      Moj cudowny doktorze. Mam 72 lata. Od ok. 3 tygodni codziennie robie marsz 5 lub 7 kilometrow. Bardzo schudlam, choc tego nie planowalam. Staram sie byc na keto chociaz to nie do konca mi wychodzi. Ale najwazniejsze , ze od bardzo dawna nie uzywam cukru ani produktow z maki. Robie kapiele w soli epsom i ogladam materialy, ze wspaniala dr. Sarah Myhill. Ale czuje i moj organizm mi to podpowiada, ze moja watroba nie do konca dobrze pracuje. Prosze zatem serdecznie o material JAK JA WSPOMOC NATURALNYMI PRODUKTAMI, goraco prosze. Pozdrawiam doktora bardzo serdecznie.

    • @pauldawes8681
      @pauldawes8681 Před 2 měsíci +21

      I don't think it's because it's not registering. People know the truth, but fasting and exercise is difficult and takes effort. Whereas eating fries, burgers, cheesecake, waffles and donuts is pleasurable and takes no effort. 😮

    • @proudgrandma138
      @proudgrandma138 Před 2 měsíci +6

      Some of us cant exercise due to physical disabilities & HAVE to do it thru diet.

    • @ctx700
      @ctx700 Před 2 měsíci

      @@proudgrandma138stop consuming sugar.

  • @marctessier5798
    @marctessier5798 Před 2 měsíci +89

    Thank you Dr. Ekberg. I have had a fatty liver for years and basically ignored it. In November 2023, I was diagnosed with prediabetes with a blood sugar level of 6.7 and AC1 of 6.6. I was also diagnosed with high blood pressure and high cholesterol. I had symptoms like numbness in my limbs, fatigue, light headedness and just not feeling well. I am 53 years old, about 5'9'' and weighed 92-93kg at that time. So, I started looking up videos about the best foods to eat and foods to avoid, which led me to videos by yourself and Dr. Jason Fung. These videos led me to the ones where you cover intermittent fasting. I started a 16/8 routine immediately (cutting all snacks between meals except for special occasions and sugary beverages) and within a few weeks switched to an 18/6 routine and was surprised by how easy it was. Then, after a couple of weeks of 18/6, I would do one day per week with just one meal. For the past two weeks, I have weighed in at 79.5 kilograms. I had blood tests on Feb 19, 2024. My blood sugar dropped to 5.7 (just within the normal range) and my AC1 was down to 6.1, which is still above normal. But thanks to your videos, I understand this takes longer to decrease since it's a 3-4 month average of your blood sugar. What I don't know is whether I have reversed my fatty liver. I imagine the loss of 12 kg will have helped the liver, but I figure I still have work to do. This video comes at a good time as I have been "rewarding" myself the last few nights -- although at least I have been doing it with mixed nuts instead of sugary treats. This is a terrific reminder that I have to stay on the 18/6 path and be sure to limit alcohol intake. I still feel like there is something out of balance in my body. But I keep reminding myself that it took a long time to get my body in the state it was in last autumn, so it's going to take time to undo the damage I had done. Thank you so much for everything you are teaching us.

    • @curiouskitten
      @curiouskitten Před 2 měsíci +5

      From what I understand, liver fat is related to carbohydrate consumption aside from alcohol.

    • @JohnSmith-fl5qn
      @JohnSmith-fl5qn Před 2 měsíci +2

      Easy to check fatty liver bro. A simple ultrasound.

    • @lagarttemido
      @lagarttemido Před 2 měsíci +4

      Eat healthier and start practing any cardio activity three times a week for at least 30 minutes.

    • @zeldabrits4460
      @zeldabrits4460 Před 2 měsíci +8

      Well done and stay strong in your journey to better health.

    • @ntombicumalo
      @ntombicumalo Před 2 měsíci +8

      Congratulations and keep up. It's hard work but it's worth it.

  • @Honeybeefree3
    @Honeybeefree3 Před 2 měsíci +20

    Thank you so much, doc!
    I love your lengthy videos, btw- the information is comprehensive and you have a natural gift of communication in a manner that is very digestible and easy to process!
    Over the years you have taught me SO much and I'm forever grateful for you!

  • @stylistxxx
    @stylistxxx Před 2 měsíci +17

    So far BEST video EVER from Dr Ekberg , I wonder how many people have suffered including me (sugar addict ) and died not knowing this symptoms are actually Liver problems

  • @balasandarkalieannan300
    @balasandarkalieannan300 Před 2 měsíci +13

    Very informative session. Thank you for sharing 🙏

  • @zeldabrits4460
    @zeldabrits4460 Před 2 měsíci +13

    Thank you Dr! I love your videos, they are never to long and most of all very educating. The "why" is always very important for me, because you can't make good decisions if not well informed. Keep them coming!!😊

  • @christinerakela1306
    @christinerakela1306 Před 2 měsíci +16

    You are my favorite! Great presentations, easy to understand and take action.

  • @nataliegist2014
    @nataliegist2014 Před 2 měsíci +34

    I love how you Communicate. I had all of these symptoms except except the Cholesterol issue. On carnivore the symptoms drastically Diminished.

  • @queensherah8268
    @queensherah8268 Před 2 měsíci +2

    Great meeting you this weekend at the conference. I was wrong, I have watched you on the tube. Excellent information for the public 😃

  • @mollypaintscows
    @mollypaintscows Před 2 měsíci +6

    I always enjoy your videos. I appreciate the detailed explanations and learning how one thing interacts with the other.

  • @peggyfitzmaurice4100
    @peggyfitzmaurice4100 Před 2 měsíci +20

    You continue to encourage me to watch my health and make changes. Thank you for your valuable content and knowledge

  • @nrs2828
    @nrs2828 Před 2 měsíci +5

    I have been struggling with these symptoms. Thank you

  • @wandasanchez889
    @wandasanchez889 Před 2 měsíci +2

    Thank you for everything you do Dr Sten Ekberg! God bless you! 🙏🏼

  • @MrOldclunker
    @MrOldclunker Před 2 měsíci +1

    I continually learn more in one 20 minute session on your channel than I ever have from my doctor over the many years I have been a patient. I have noticed different aspects of my health that I have been able to improve and get off some meds that my internal medicine practitioner doles out. Thank you Dr. Ekberg!!!

  • @perfectkickyourass
    @perfectkickyourass Před 2 měsíci +6

    Again Another beautiful, educational, clear CZcams video from one of the best doctors I know (Dr. Sten Ekberg). I will always follow your videos and advice because you are the best👍👍👍👍👍👍👍👍

  • @eXiBiTant
    @eXiBiTant Před 2 měsíci +9

    I liked that experssion... . I have watched maybe 90% of all your videos Dr. no mather how long they are.. Keep them coming, they are saving lives!!

  • @aranramirez1772
    @aranramirez1772 Před 2 měsíci +2

    Pure gold information. Thank you.

  • @NarsilRenewed
    @NarsilRenewed Před 2 měsíci +2

    Thank you, Dr. Ekberg, for an invaribly informative lecture!

  • @user-yi3mx9vm1q
    @user-yi3mx9vm1q Před 2 měsíci +7

    As always, great video, thanks!
    Any chance for a video regarding autoimmune disorders?
    I would highly appreciate it as I really-really need it🙏

  • @user-xx9oe7sm5z
    @user-xx9oe7sm5z Před 2 měsíci +22

    Absolutely true! Ascites was the last draw to my husband’s death fighting for 10 years alcoholism hepatitis 😢

    • @LynnDeRoche
      @LynnDeRoche Před měsícem +1

      💜

    • @DanielMelcher
      @DanielMelcher Před 5 dny +1

      I’m 52 and Battling Alcohol and Drugs for 37 years been drinking smoothies it’s helping but need prayers,GOD BLESS YOUR HUSBAND AND YOUR SELF ITS A SON OF A GUN TO BE GOOD TO YOUR SELF WHEN YOU WANT TOBE BAD

  • @SpamMouse
    @SpamMouse Před 2 měsíci +2

    Thank you Dr Ekberg, have a great weekend.

  • @TehLiquid
    @TehLiquid Před 2 měsíci +35

    When I was Vegan I used to have dry mouth 24/7, along with what felt like a swollen neck and constant nausea. It felt like I was on the verge of puking for like 80% of the day, my only respite was sleep. I used to eat SO much fruit, too, bordering on frugivore whilst being sedentary, not a good combo.
    Muscle wasting was also occuring, nowhere near enough protein, too, but I reckon it was related to my poor liver being blasted by fructose all day every day.
    Now I'm strict bbbe carnivore, without the bacon.

    • @cornelstamate2537
      @cornelstamate2537 Před 2 měsíci +1

      even if vegan would be healty what kind of life is that to be in a constant disconfort.

    • @proudgrandma138
      @proudgrandma138 Před 2 měsíci +2

      My friend had breast cancer & went thru the normal medical procedures (double mastectomy & chemo) only now to be on Gerson which is juicing 10lbs of fruits & ceg a day, drinking a big glass of it every hour. I already voiced my opinion bc shes having other health issues now, but was met with hostility. She is against all meat & dairy products 🤦‍♀️. Im 10yrs older, hav eaten organic Keto my whole life but she wont take my advice on anything.

    • @00TheD
      @00TheD Před 2 měsíci +2

      Yoo stop identifying as what you eat!!!

    • @MishaIsha1
      @MishaIsha1 Před měsícem +1

      Glucose damages the liver, not fructose in fruit from what I understand- Dr Morse, ND

  • @adamant9940
    @adamant9940 Před 2 měsíci +11

    Thank you for the now flawless re-upload of this important video. ☺️

    • @drekberg
      @drekberg  Před 2 měsíci +9

      You are welcome @adamant9940. That was a bit of panic there. That was the first time. Thank you for watching. 😄

    • @lee-anne2353
      @lee-anne2353 Před 2 měsíci +2

      @@drekbergShame don’t worry it can happen to anyone. You’re only human. Love ♥️

    • @STEVEN_GUILBEAULT_BUFFOON
      @STEVEN_GUILBEAULT_BUFFOON Před 2 měsíci +3

      @@lee-anne2353 Sten is super human

    • @lee-anne2353
      @lee-anne2353 Před 2 měsíci

      @@STEVEN_GUILBEAULT_BUFFOON I know…. Mr Superman. He still needs to learn to fly though….♥️♥️

    • @miriam2909
      @miriam2909 Před 2 měsíci +1

      Actually we probably don’t hear this enough lol

  • @littleguynoir3253
    @littleguynoir3253 Před 2 měsíci +5

    Wow, I always learn something new when I watch Dr Sten. This video is amazing! So very much information!

  • @desert4wd
    @desert4wd Před 2 měsíci +2

    Thank you Sten for what you’re doing for us.

  • @andreas4268
    @andreas4268 Před 2 měsíci +1

    Knowledge with application is power…thank you Dr. Ekberg! 😊

  • @Misku2017
    @Misku2017 Před 2 měsíci +8

    Please give some light about pancreas. This is something very rare and no gastrointestinal doctor even talk about that ❤

  • @nepu6538
    @nepu6538 Před 13 dny +3

    And now i should never eat fruits? Its my only sugar. I eat no bread, no pasta, sometimes brown rice, but i eat daily fruits with lowfat quark. And now i should pass the fruits too? And what should i eat then? Pfffff...help

  • @emmanuelpower2439
    @emmanuelpower2439 Před 2 měsíci +1

    Another brilliant presentation thank you😊

  • @theshepherdsinn
    @theshepherdsinn Před 23 dny +1

    This is very encouraging to give me hope! Thank you. Just getting started on changing my lifestyle!

  • @basiab4440
    @basiab4440 Před 28 dny +9

    Świetny wykład i przekazany w jasny sposób.
    Problemem w dzisiejszych czasach jest spisób wytwarzania żywności, która kiedyś była bardziej kontrolowana, dzisiaj jednak, w dużej mierze liczy się bardziej zysk, i to jest przyczyna wzrostu chorób ludności na świecie.

  • @MissesWitch
    @MissesWitch Před 2 měsíci +3

    I watched this video out of curiosity and just to educate myself.. then I realised I was having all of these symptoms!

  • @paulfaulkner6299
    @paulfaulkner6299 Před 2 měsíci +2

    You are a good man, Sten - I have no doubt that what I've learned from you and people like Jason Fung have extended my life both in quality as well as the overall time I will have

  • @jonwright4418
    @jonwright4418 Před 2 měsíci

    Many thanks for your lecture. Certainly helped many of us!

  • @unnamable465
    @unnamable465 Před měsícem +4

    I stopped drinking soda and now I drink water with mio that has vitamin b3, b6, and b12 in it! It's helped a lot by giving me energy while I fast and keeps me from feeling sick from my fatty liver that's hopefully smaller and reversed by now but I still need to have tests to see if it has indeed improved. Just by feel tho it does feel smaller and a lot less aches in my liver too! 😊

  • @kwoj2777
    @kwoj2777 Před 2 měsíci +1

    Thank you for this thorough information! Enjoying your videos!!❤

  • @donnacampanaro294
    @donnacampanaro294 Před 2 měsíci +2

    Thank you so much for this video. Your way of explaining makes for easy understanding. You are very appreciated !!!

  • @revview5594
    @revview5594 Před 2 měsíci +31

    This level of facts is needed to educate people why they need to live healthy in order to be healthy. On watching this and thinking on it, one can scan friends, family, work colleagues and even point out, in a friendly way, that certain symptoms are signs of trouble. Thinking back on my own family members, they practically had billboards, figuratively-speaking, screaming out these very symptoms.

    • @positionthepositron
      @positionthepositron Před měsícem +2

      Yeah, I'm thinking this stuff needs to be a priority for younger generations. There is such a lack of cohesion in our system.

    • @---uf4hr
      @---uf4hr Před měsícem +2

      My jemy za dużo i za często....

    • @annam-ka7847
      @annam-ka7847 Před 22 dny +2

      @@---uf4hrza dużo, za często i nie to czego nam potrzeba. W tym problem, że sami siebie zaniedbujemy takim stylem życia.

  • @irisortiz9057
    @irisortiz9057 Před 2 měsíci +17

    I don't drink or smoke & for the most part eat "healthy." I was just diagnosed with high fatty liver enzymes. I had all the symptoms mentioned here. Moving on to the next video. Thank you Dr. Ekberg.

    • @d_no_allyn_86
      @d_no_allyn_86 Před 2 měsíci

      Did you or your doctors figure out why? Was it the "mostly" healthy. Like if you recall all the things you eat, you know what it was that did it?

    • @cornelstamate2537
      @cornelstamate2537 Před 2 měsíci

      move on to the videos recomended at the end by dr eckberg.

    • @irisortiz9057
      @irisortiz9057 Před 2 měsíci +5

      @@d_no_allyn_86 no I live in the US. .. I think doctors themselves dont understand the root cause for a lot of these issues. They just have bandaid solutions. I read labels & buy good quality ingredients. But I do eat rice, glutten free pasta, breads & tortillas.

    • @nathanhyde2079
      @nathanhyde2079 Před 2 měsíci +5

      Doctors are sworn under their medical oath to treat you how they are taught to treat you, that's the problem.

    • @irisortiz9057
      @irisortiz9057 Před 2 měsíci +2

      @@nathanhyde2079 exactly.. so it's basically the education that they are receiving that it's not optimal.

  • @michaelnicholas2417
    @michaelnicholas2417 Před 2 měsíci +2

    Thank you Dr. Ekberg for another great video. I've dropped over 30 lbs. in 4 months following your advice and have become insulin sensitive. I also use intermittent fasting and have cut back dramatically on my sugar and carbs intake. Mix that with my daily walking and muscle resistence training, and I'm a new man! Thanks again! 🤙🎸🤖

  • @jamesrankin9833
    @jamesrankin9833 Před 2 měsíci +1

    Absolutely awesome!👏🏻👏🏻👏🏻👏🏻👌🏻! Good stuff Doc.!

  • @isabelaa1437
    @isabelaa1437 Před měsícem +4

    My son started chemo in February 2023, got so sick that docs thought it was because of chemo but turned out his liver got damaged by chemo. He passed away last month 3/13 from liver failure that took his kidneys too 😢

  • @josephmonroy3865
    @josephmonroy3865 Před 2 měsíci +28

    Any time you get an urge to drink, watch his videos.

  • @TheAmmijee
    @TheAmmijee Před dnem

    Very elaborate and effective teaching, thank you so much 😊 ❤

  • @paulinskipukprogressive4903
    @paulinskipukprogressive4903 Před 2 měsíci +1

    Great video -
    Thank you Doc

  • @stevewhalen6973
    @stevewhalen6973 Před 2 měsíci +5

    Thanks!

    • @drekberg
      @drekberg  Před měsícem +1

      Thank You @stevewhalen6973 so much for showing your appreciation and supporting the channel, and for helping me get the message of health out to the world. 🙏 🏆 😄

  • @2brntb
    @2brntb Před 2 měsíci +13

    12:50 "Ascites" = water belly. I now learn the difference of big belly😊 You're amazing Dr!!!

  • @bryanhepding3851
    @bryanhepding3851 Před 2 měsíci

    A lot of knowledge here ! WoW ! Thanks Doc !

  • @juliedaniels5594
    @juliedaniels5594 Před 2 měsíci

    Amazing presentation! Thank you!

  • @user-sk5qf1og6z
    @user-sk5qf1og6z Před 2 měsíci +5

    I imagine you are saving thousands of lives one at a time. Thank you for caring.

  • @robertron5303
    @robertron5303 Před 2 měsíci

    Thank you so so much for putting this out Doc. Big respect and best wishes for you!!! Thanks again

  • @jeffkoopman1
    @jeffkoopman1 Před 2 měsíci

    Thanks doc for this very good information..
    Blessings. -Nora

  • @stealthblade2992
    @stealthblade2992 Před 2 měsíci +7

    So now a fresh upload without any rendering errors 😉👌🏽

    • @drekberg
      @drekberg  Před 2 měsíci +3

      Thank you @stealthblade2992. We hope so 😄

  • @deedeeturner6577
    @deedeeturner6577 Před 2 měsíci +7

    I have liver cirrhosis. The liver is an amazing organ. Diet is key. I also do take a diuretic and something for adema. You can live a full life when your liver is only functioning at 25 percent.

  • @VIDEOTINT
    @VIDEOTINT Před 2 měsíci +1

    I had immense positive impact on my health by watching your videos. Thank you very much Dr. Ekberg 💯💯💯

  • @user-oz9fs1xs9u
    @user-oz9fs1xs9u Před měsícem

    I admire you so very much, your dedication to educating us all is an inspiration. I started watching your channel years ago, and am so happy you are continuing to share your knowledge in a friendly and approachable manner. Also happy that you got your new clinic launched. Thank you so much for all you do. I wish I could make your videos and classes required courses for all medical clinicians!

  • @KanEast
    @KanEast Před 2 měsíci +38

    10 Signs of Fatty Liver.
    1. Set eyes and set mouth. Hormonal or metabolic imbalance.
    2. Increased thirst.
    3. Spider veins.
    4. Hemorrhoids.
    5. Difficulty breathing.
    6. Very low cholesterol.
    7. Muscle wasting.
    8. Taste perception changes.
    9. Restlessness, anxiety, and agitation.
    10. Mood swings.

    • @MelbaMaldonado-nn9kt
      @MelbaMaldonado-nn9kt Před 2 měsíci +1

      Solutions ?

    • @drekberg
      @drekberg  Před 2 měsíci +25

      Thank you @KanEast. While a list might seem to save time, how are you going to understand how the body really works from a list?
      If you are looking for a list, CZcams is not the place for you. A google search is a much faster way to get a list. Bam. There it is in seconds flat. Then you can compare it to five other lists and get more and more confused as they all contradict each other. Which one is right? Which one can you trust?
      You should not trust what anyone says, including me, until you have watched or read enough to understand what it means. After a time you will see what makes sense based on human history and human physiology and based on how the body really works as well as what is congruent relative to other sources of information.
      A longer video such as this is about education, context, principles and mechanisms, all of which lets you grow as a person and leads to personal empowerment to let you truly take charge of your life.
      Invest some time in yourself and learn how health really works. You are worth it. 😄

    • @louniis
      @louniis Před 2 měsíci +2

      ​@@MelbaMaldonado-nn9kthealthy diet and start working out

    • @---__000
      @---__000 Před 2 měsíci +1

      I have inormeus muscle pain, bad or total confusing taste, depression mood, fogie vision and throat slime...

    • @danezammit
      @danezammit Před 2 měsíci +1

      @@drekberg I've been following your channel for a few years and know you're legit. Comments like these are indicative of that. Unfortunately, most people are looking for a quick fix and an "objective" rational step-by-step list of what to do. They don't want to hear about subjective experiences and how we differ.
      I learned a lot from you and other CZcamsrs. But I also learned a lot through my own subjective experience. By trying new things and seeing what works for me. Your informative videos have provided me with a solid platform so that less mistakes were made on my journey to a healthy life.

  • @scriptmike
    @scriptmike Před 2 měsíci +3

    I was a bad health champion today, I ate fries at a dinner.

  • @Marguerite-wu3nw
    @Marguerite-wu3nw Před 27 dny

    Dr.Sten Ekberg, some people should understand that you are not forcing anyone to follow your advice. You are kind enough to clearly explain how the body works and how to address some issues.
    When it comes to me.... it was easy...I understood that Sugar and Gluten are not my friends anymore!
    It took only 1,5 weeks for me to feel better!
    There is a bit of fasting too. 2 meals per day....first at 12:30 pm and second around 6pm.... no snacking! Just water or herbal teas.
    Your presentations are simply great!
    A big THANK YOU!!!!

  • @rod3134
    @rod3134 Před 2 měsíci +1

    Outstanding information 👏 ❤

  • @glenwilliams7683
    @glenwilliams7683 Před 2 měsíci +4

    No mention of the jabs.

  • @msjannd4
    @msjannd4 Před 2 měsíci +4

    I was on Tamoxifen for 5 years after I completed radiation for stage 1 breast cancer + surgery. Was blessed to not have to have chemo, but I have read that Tamoxifen does cause liver damage. My PCP was concerned when my bloodwork revealed my liver enzymes were a little high, so she ordered an ultrasound of my abdomen. It was revealed I had a fatty liver in the beginning stage. I read online last year that taking 100 mgs of Co Q10 a day can can "lessen" fatty liver by 50% *while taking Tamoxifen.* That research was concluded in 2016, when I was diagnosed, had two lumpectomies + radiation and began taking Tamoxifen: WHY didn't my oncologist tell me this? It's upsetting. P.S. I have had anxiety most of my life which I think is actually misdiagnosed ADHD, but none of the other symptoms.

    • @miriam2909
      @miriam2909 Před 2 měsíci +1

      That’s interesting about tamoxifen. I was on it for years too. Fortunately a long time ago

  • @yerkenutezhanov8557
    @yerkenutezhanov8557 Před 2 měsíci

    life saving knowledge, thank you!

  • @gruniach9681
    @gruniach9681 Před 2 měsíci

    Thanks! Very informative!

  • @ChrisKadaver
    @ChrisKadaver Před 2 měsíci +3

    I have dry eyes but excessive saliva. It'd coming more saliva under the tongue all the time.

  • @jenise2503
    @jenise2503 Před 2 měsíci +4

    If you smell ammonia on someone, is this a sign of liver damage?

    • @MilkshakeGirl133
      @MilkshakeGirl133 Před 2 měsíci +3

      Yes it causes a body odor not related to hygiene its a really strong awful smell like garlic and a sweet smell mixed together it's horrible

  • @mariacabral3967
    @mariacabral3967 Před 2 měsíci +1

    Thank you Dr Ekberg I have learned so much from your videos. A video on pancreas would be of interest. Thank you for giving valuable health information.

  • @user-wl8gh8tg4r
    @user-wl8gh8tg4r Před 12 dny

    Thank you so much for that information it's really helpful and easy to understand 🎉

  • @deedeeturner6577
    @deedeeturner6577 Před 2 měsíci

    You are amazing. Your videos are extremely important. I have learned so much from you.

  • @jamierodenberg8100
    @jamierodenberg8100 Před 2 měsíci

    Thank you for your knowledge

  • @reniaK
    @reniaK Před 2 měsíci

    Thanks, doctor,for the polish subtitles!❤

  • @aloudesmathurin9239
    @aloudesmathurin9239 Před 2 měsíci +1

    Dr Sten Thank you so much. You Have a golden heart to help others you are a Angel. You couldn't explain it better .Your teaching came from the Holy Spirit. May God bless you keep you protecting you every steps of the way ❤

  • @tammysecord3255
    @tammysecord3255 Před 2 měsíci +1

    Perfect! Thank you

  • @rosarioreside3327
    @rosarioreside3327 Před 2 měsíci +3

    This is very interesting health topic about Liver ! Thank you Dr. Ekberg I appreciated

    • @drekberg
      @drekberg  Před 2 měsíci +2

      Thank you @rosarioreside3327 for letting me know. I really appreciate the feedback. Thanks for watching.😄

  • @stephenwhite5057
    @stephenwhite5057 Před 2 měsíci +1

    A big thank you Dr Ekberg, I have followed your information for years and it's done wonders for my health.

  • @gloriareus8523
    @gloriareus8523 Před 2 měsíci

    Dr. Ekberg, I thank you for sharing your knowledge with us. God bless you and yours. You are awesome ❤!

  • @haydeeramos7839
    @haydeeramos7839 Před 2 měsíci

    You are ones of the BEST of the BEST Doctor and a great teacher ❤️ 👏

  • @user-px8ug4cw2d
    @user-px8ug4cw2d Před měsícem

    Knowing / learning from this program IS living a better way , I’m down 18 lbs and it’s been so easy

  • @siuterufumi1234
    @siuterufumi1234 Před 2 měsíci

    Thanks Doctor, have a nice weekend.

  • @artemissantiagovillagomez3599

    Excelente información gracias!🙏

  • @spdesign-ba
    @spdesign-ba Před 2 měsíci +1

    Thank you Dr. Ekberg.

  • @user-yi3mx9vm1q
    @user-yi3mx9vm1q Před 2 měsíci

    As always, another great video, thanks!
    Any chance for a video regarding autoimmune disorders?
    I would highly appreciate it🙏

  • @ladyxemz
    @ladyxemz Před 8 dny

    Thank you for your videos Dr. Ekberg. I’ve been diagnosed with fatty liver and ever since I’ve found your channel, I’ve been getting all the information and education I can to help speed the process of reversing this disease. I will continue to work on my diet and also following my doctors instructions and hopefully I’ll get to see a difference within the next year. I’m determined!!

  • @yerasmus4025
    @yerasmus4025 Před 20 dny

    Thank you Dr. , I learn so much from you. Excellent teacher!

  • @everythingjen1
    @everythingjen1 Před 2 měsíci

    Thank you for this video!

  • @alohastate-zp6zs
    @alohastate-zp6zs Před 9 dny

    So grateful to find this video, I can recognize much of what you say; this started when I spent 1 month under antibiotics plus 5 years of job related stress.

  • @ArmenLeonardo
    @ArmenLeonardo Před 2 měsíci

    You're the Man Dr. Ekberg 💪🏆👊

  • @user-sr7zt3om2o
    @user-sr7zt3om2o Před 29 dny

    Dankeschön für die schöne information.Danke😊

  • @krishandarbari4003
    @krishandarbari4003 Před 2 měsíci +1

    Dear Dr Sten,
    Watch all your Videos,and take all you say, very seriously.
    I am from New Delhi India,and we use Mustard oil and Palmolein for cooking and frying..
    I would like you to grade these oils in comparison to the others in the the "Cooking oil Video".
    Really like your logical way of thinking and nice way of explaining things.
    Krishan Darbari New Delhi India.

    • @gutchiespencer1227
      @gutchiespencer1227 Před 2 měsíci

      You want him to grade your cooking oils to try and prove how superior you Indians believe your knowledge of healthy foods are; yet you have the highest rates of lung cancer, diabetes, hypertension than every other country.....