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9 Min Daily Booty Burn | No Jumping + No Equipment | fitnessa ◡̈
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- čas přidán 24. 09. 2023
- This workout is a great everyday workout that you can do by itself or add it to any workout for extra tone ◡̈ This is a 9 minute booty/lower body burn and it should leave you feeling stronger, healthier, and more toned! I hope you enjoy it and as always, thank you so much for working out with me!!
xoxo,
Jenessa
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⭐️DO THIS WARM UP FIRST: • 5 Minute Quick & Easy ...
⭐️DO THIS COOL DOWN AFTER: • 7 MINUTE CARDIO COOL DOWN
👉🏼SUBSCRIBE TO MY MAIN CHANNEL: / @jenessairl
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🔥GEAR I USE🔥:
📸VIDEO EQUIPMENT:
Camera: geni.us/HrSr7P
Lens: geni.us/m0BsQU
Neon Sign: amzn.to/3D0Yqr0
💪🏼WORKOUT EQUIPMENT:
Yoga Mat: geni.us/PUqV2d
Dumbbells: geni.us/ZGmTA
Wrist/Ankle Weights: geni.us/GjZRD6E
Sliders: amzn.to/3XmvAcI
Booty Bands: geni.us/JgnVcf
👚CLOTHING:
Green Workout Set: geni.us/IfGD
Black Leggings: geni.us/TM4hFeu
Black Spandex Shorts: geni.us/IMjzpf
✨NUTRITION:
Gut Feeling Prebiotic: geni.us/NJOb
Green Vibrance Superfood Powder: amzn.to/3wedRbF
Yo Gorilla Mats - gorillamats.com?aff=66
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Disclaimer:
When joining me for this workout video, you need to take some precautions as your health and safety is the most important. To avoid any injury or harm, you need to check your health with your doctor before exercising. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. Fitnessa will not be responsible or liable for any injury or harm you sustain as a result of this video.
Keep up the wonderful workouts, fantastic Fitnessa! :0)
Burn baby burn! I love it! 🔥🦵
❤❤❤❤