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Everyday Lean Leg Workout | 5 Minute Toned Thighs Workout | fitnessa ◡̈
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- čas přidán 26. 10. 2023
- This is a 5-6 minute lean leg workout that will help tone and strengthen your thighs, calves, and booty! You can do this workout everyday as an addition to your full workout or you can do it by itself and still get a good burn! I hope you enjoy it :) Don't forget to subscribe for more workouts weekly!
xoxo,
Jenessa
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⭐️DO THIS WARM UP FIRST: • 5 Minute Quick & Easy ...
⭐️DO THIS COOL DOWN AFTER: • 7 MINUTE CARDIO COOL DOWN
👉🏼SUBSCRIBE TO MY MAIN CHANNEL: / @jenessairl
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📸VIDEO EQUIPMENT:
Camera: geni.us/HrSr7P
Lens: geni.us/m0BsQU
Neon Sign: amzn.to/3D0Yqr0
💪🏼WORKOUT EQUIPMENT:
Yoga Mat: geni.us/PUqV2d
Dumbbells: geni.us/ZGmTA
Wrist/Ankle Weights: geni.us/GjZRD6E
Sliders: amzn.to/3XmvAcI
Booty Bands: geni.us/JgnVcf
👚CLOTHING:
Green Workout Set: geni.us/IfGD
Black Leggings: geni.us/TM4hFeu
Black Spandex Shorts: geni.us/IMjzpf
✨NUTRITION:
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Yo Gorilla Mats - gorillamats.com?aff=66
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Disclaimer:
When joining me for this workout video, you need to take some precautions as your health and safety is the most important. To avoid any injury or harm, you need to check your health with your doctor before exercising. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. Fitnessa will not be responsible or liable for any injury or harm you sustain as a result of this video.
Oh the burn! So good!
Loved this one 👌
Boss