STARTING CALISTHENICS? Check You Can DO These First!

DON'T SKIP THESE Foundation Strength to Start Calisthenics.
TRAIN WITH ME! Download my App today
Use this link for 25% Discount: trybe.do/paultwyman
My goal is to help as many of you as possible achieve your goals
- Handstand Balance
- Handstand Press
- Handstand Push Up
- Ring Strength
- Mobility
There will be Weekly updates, new programs, exercises and Follow Along Videos
Online Coaching also available
www.paultwyman.com.au
CONTACT ME: [e-mail]
My Home Gym Equipment
www.flexequipment.com.au/?fle...
Mobility and Foam Rollers (Use Code 'PAUL15' for 15% discount)
www.blackroll.com.au/
Handstand Equipment (Block and Boards)
handstandmovement.co.uk/produ...
0:00 Introduction
0:23 Push Up
1:40 Dip
2:30 Ring Row
3:00 Bar Row
3:42 Chin Up
4:25 Inverted Hang
5:00 Handstand
5:40 Skin the Cat
6:39 Planche Lean
7:05 Squat
8:13 Lunge
8:30 Deadlift
9:00 Summary
#calisthenics #beginnercalisthenics

[@DevinsCalisthenics]

This channel is a calisthenics gem. Great tutorial! If I lived in Australia, I'd be a regular student.

[@FrenchingAround]

You helped me unlock kick to handstand. The key was kicking up not forward. And also (pre)loading the body on the arms (so pushing slightly forward with shoulders) before kicking up. Which apparently enable you to « catch » the body more easily once the legs are in the air. Now I need to hold for more than 5 secondes…

[@brucehelppie6119]

looks like i have the prerequisites down.

[@backbencher3322]

I have watched many of your videos about balance strength and mobility and they are one of the best on yt
But I don't know how to train faster for balance mobility and strength together , can you tell me a daily schedule like we do in gym push pull leg

[@tusharmahespalsingh791]

Can you do a straddle planche?

[@nelvincalisthenics]

He literally demonstrated it in the first few seconds

[@tusharmahespalsingh791]

@@nelvincalisthenics ooh shit true😅