Slim Your Waist Workout Intense / Nina Dapper Model and Lifestyle Coach

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  • čas přidán 18. 04. 2024
  • Slim Your Waist Workout Intense / Nina Dapper Model and Lifestyle Coach
    Hi loves,
    Welcome to this super effective workout to slim your waist!
    Website: www.ninadapper.com
    Reviews: goo.gl/maps/RMyk3ur7pgf8SVr1A
    Lifestyle Coaching: ninadapper.com/lifestyle-coac...
    Lifestyle & Model Coaching: ninadapper.com/lifestyle-mode...
    Instagram Model / Personal: / ninadapper
    Instagram Lifestyle with healthy recipes: / ninadapperlifestylecoach
    Something more about me:
    My name is Nina Dapper, 28 years old and born in The Netherlands. I am an international high fashion model and professional lifestyle coach.
    What can you find on my Channel? You will find many workout videos for a lean, slim and toned body. I also post lots of lifestyle related videos and vlogs. I love to share healthy recipes with you and take you with me to my travels, fashion weeks and photoshoots. Enjoy!
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Komentáře • 21

  • @MaddieWaddy
    @MaddieWaddy Před měsícem +5

    So i might be the first person here but i do like this workout i have tried it But it hasn't been long enough to see results. however Doing this workout you will probably see results im guessing 2 -3 months But it depends On your metabolism . THANK YOU NINA FOR THIS WORKOUT !!!!

    • @NinaDapper
      @NinaDapper  Před měsícem +1

      You are so welcome! To get results it's always important to be consistent ❤❤

  • @ronkay1435
    @ronkay1435 Před měsícem

    Thank you Nina!!😘😘

  • @AnjaliKumari-vm7tc
    @AnjaliKumari-vm7tc Před měsícem

    This workout is really like 🔥 for waist . Thank you ❤️ . You are great 😃

  • @HeatherMascara
    @HeatherMascara Před měsícem +1

    Another great workout, thank you! 😚💗

  • @ayleenmeriam8678
    @ayleenmeriam8678 Před měsícem

    Nothing like a Nina ab workout!! Your workouts always give the best results

    • @NinaDapper
      @NinaDapper  Před měsícem

      So glad to hear!!! ❤ ❤ ❤

  • @KalpanaBaliga
    @KalpanaBaliga Před měsícem +1

    Hi Nina... Another super workout from you. I will definitely try this one out. Looks easy when you do it... But im sure extreme burnout in the body. Thanks for the great workout.

  • @bambiana
    @bambiana Před měsícem

    can you make a video about what workouts you actually do on a daily basis💕

  • @nakimee
    @nakimee Před měsícem +3

    Hello Nina! I just wanted to tell you that I love your content (they gave me amazing resultss) and to congratulate you about your recent post! I'm so so happy for you, and I'll always wish you the best 🤍🤍

    • @NinaDapper
      @NinaDapper  Před měsícem

      Thank you so much, that is so kind of you! 🤍🤍 Happy to hear that you enjoy my content!

  • @sheelushibani123
    @sheelushibani123 Před 29 dny +1

    I need help😢 How do I not strain my neck in these workouts? I feel like my neck is working put more 😢

  • @me_for_president5222
    @me_for_president5222 Před měsícem

    Just in time! I needed a waist workout😂❤

  • @shahzadimalihajannatd.4014
    @shahzadimalihajannatd.4014 Před měsícem

    Hey Nina, I've been doing all your hip slimming workout for month now and I'm loving them ❤❤❤ Please upload another hip slimming workout on mat along with outer thigh slimming. Thank you ❤❤❤ and Good Luck ❤

    • @NinaDapper
      @NinaDapper  Před měsícem +1

      So lovely to hear, more is always coming! Did you check out my playlist for Model Legs and Hips ?

    • @shahzadimalihajannatd.4014
      @shahzadimalihajannatd.4014 Před měsícem

      @@NinaDapper Yep i did check out all your Legs and Hips videos along with my friend and we love them all ❤️❤️❤️

  • @user-qq5sj9pj2l
    @user-qq5sj9pj2l Před měsícem

    今回も良い運動ですね。あなたのお陰で健康な身体に近づいています。ありがとうございます。

    • @NinaDapper
      @NinaDapper  Před měsícem +1

      Great job!! Thank you for working out with me 🩷