2 weeks full body transformation | Beginners to Advance home workout | Day 49/90 | Somya Luhadia

Hi dear
Its day 49/90
Of 90 days ultimate health guide project |
Today I have shared 2 weeks full body transformation at home with beginner to advance workouts .
I hope you will find it useful
Link to register for new program : pages.razorpay.com/transformh...
Pls fill this form our team will contact you with details of the program
docs.google.com/forms/d/e/1FA...
Join my instagram community: somya_luhadia
If you have any questions mail me: [e-mail]
Love
Somya
#healthcoach #nutritionist #health #healthylifestyle #somyaluhadia #theglowgirltale

[@daisy7606]

Hii dii..it's awesome workout....but I want to add a suggestion please don't take it in negative way!!!!...there should b timer sound when one workout end because many people don't look constantly look at screenn while working and also timer didn't match with workout....please improve this for us!!!thanks ❤

[@Ramadevi_V]

TQ dear❤❤love you 😘

[@JAKARIAAHMED-xs4mv]

Hello di .thank you so much for this video. Please upload workout for mummy tummy pouch after c section. Will be very great full ❤

[@eduhubmaster8035]

Is clams roast is good at the time of diet??pls reply

[@rituparnamukherjee4485]

another one full body workout thank you so much 😊😊

[@TheGlowGirlTales]

❤️❤️❤️❤️

[@Manisha-bv6ls]

Hi somya di i want to weight loss but I don't know how to start and where to start please help me 😮

[@user-ws7vw4rx6r]

How many hours of workout is needed for morning and evening for better result mam?

[@pallavi7340]

Can you tell how much calories we can loose from this exercise???
Please

[@ritunjanadas2274]

We are Thankful❤

[@TheGlowGirlTales]

😘😘😘😘

[@amisharani154]

Hello di fan chlake workout kr sakte h kya

[@umadevi0162]

Heyy somya di ! Could you please make a videos on full body , Cardio, Upper and lower body warm up videos …… Much needed ! Lots of Love 🩷🩷.

[@TheGlowGirlTales]

Sure 😊

[@umadevi0162]

@@TheGlowGirlTales Thank you 🩷.

[@kaursandy7890]

hii i am your new subscriber mam can yo please tell me that with these exercise can we have any food or not

[@zoyaansari663]

How many times should we do this workout? Plz reply

[@babygirl1290]

Should i do it one time for the 2 weeks ? Pls reply

[@makamsravani6828]

Hello mam pls tell exercises for mummy tummy how to correct dialysis recti

[@TheGlowGirlTales]

Ok sure

[@veena777]

Hi Soumya by seeing your video I did today 100 Jumping jacks you motivated me after seeing your workout I also thought let's do workout like you daily you changed me alot through your video my oversize dress are loose now Soumya thanks for your workout uploading lot's of love kisses and hugs for you my dear sweet girl plzzz upload daily exercise video so I can by heart & do my dear 🫡🙏😘🥹😚🫀🤗💖🤌

[@TheGlowGirlTales]

All the best

[@veena777]

@@TheGlowGirlTales Welcome 🤗😘

[@himanisudan9083]

Only jumping jacks se farq padh gya didi aapko
Ya Or bhi exercises ki 😊

[@user-sx9yv5mw5z]

Hlw di
I am 22 year old and my weight is 65 pls suggest me when i do this exercises in how many months i loose weight

[@Hustling_girl168]

Hi same here am 22 and my WT is 65

[@user-pu8ys6xd8g]

Hello mam please tell which time i do this workout

[@TheGlowGirlTales]

Anytime just 40-50 mins gap between major meals !

[@Om.2713]

Apki height kya hai dii

[@krishnasreejith]

very thankful my sweet didi

[@TheGlowGirlTales]

Most welcome 😊

[@makamsravani6828]

Hello mam pls tell exercises for mummy tummy how to correct dialysis recti

[@TheGlowGirlTales]

Will upload soon

[@makamsravani6828]

@@TheGlowGirlTales Thanku mam