Video

Really It's very helpful for weight loss I have already started n it's very effective also Thanks

I am 13 and my weight is 70 kgs please help me

She doesn’t have a flat belly either

Aik din me kitnay baar black coffee leaaktay hai

Mad

yes I will

So disciplined

Well said soumya

When should I take this drink? After dinner, how many hours later? Actually I don't know anything about weight loss things... gain too much weight last 1.5 years...getting sick bcz of it...don't know how to start weight loss challenge 🙂💔

Arey aap aise hi roasted vegetables kha sakte the.... Yeh puree me toh sab vegetables mil gye.... Sabhi vegetables ka alag taste hota hai sab ek flavour ka ho gya😮

Mam i want get girlfriend

😂😂😂😂😂😂😂😂

3 gram protein from chapati 18 grams from paneer(100gm) 4 grms from yogurt(100gm contains 11 gm protien).she used less quantity. 1 grm from beetroot 1 - 2grms from cashews Overall - 25 to 27gm protein ❤❤

Which place

I am 18 , and my weight is 67 , I want to loss my weight 😢😢😢😢

It really works amazingly well I did it twice a day... With no sugar diet.. And loose 5 kgs.. In a month...

1 week challenge complete…Now I will report to you after 1 week.

If we don't eat and do exercise for 5 days we will get sick or we could die

1st day of exercise

Picture post karne jaise haal nhi chhora apne😅😅 anyway thank you so much ma'am ❤ lots of love to you ❤️

Ewwww. I prefer my dal chawal sabzi.

Do you have lose skin??

Thank you sis❤️

without diet kerna hai ye

Which matcha ur using

First day competed 🎉😢😮😊 Second day 😩😩competed 🎉

I m following this for 3 days . I do it in morning as well in evening... Uffff lots of sweat.. hope so i loss weight with it.

Mam I am Teenager I am doing exercise but I am not losing weight.😢

I have knee pain. So this exercise is better or not. Age 31 yrs. Plz help me to reduce my weight. 62 kg now

Is it Barnyard millet?

Which millet is this??

Which millet you used

Aap apne hand ki video edit krna bhool gayi

Iess 10kg

2 weeks goal❤️ 1 St day -done all exercises except 2 and took some rest

Need. a proper video for weight loss for night shift people

Good information 😊😊

I have a lot of breakouts after workout. What should I do

Sorry not trying to be rude but that's not really healthy and your gonna regain it cause JoJo effect trust me don't do it 👀 exercise and be in calorie deficit

Behen!! Ulta bol rahi ho ... soch samj Kar bola Karo. People rely on such information.

Tysm

You are wrong humko kabhi bhi Bina khae nahin rahana chahie fruit and vegetable khana hi chahie nahin to ham week Ho jaenge (not hate comment)

I want to lose weight 10 kg

Oh my god...getting vomit

I guess Tabasco contains sugar.. The last sauce!

Aur tez kr dete