Which cooking oil to use for good health | Day 27/90| Somya Luhadia

Hi everyone, it’s day 27 of 90 Days ultimate health guide project and today I am sharing about oils and which cooking oil is best for your health. It is a complete detail guide on how to choose the right oil for you based on your cooking methods, nutrition profile, and variety of details that you need to understand with respect to oil, so I hope you will get an inside on which cooking oil to choose.
I hope you will find it useful
Love
Somya
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Love
Somya
#healthcoach #nutritionist #health #healthylifestyle #somyaluhadia #theglowgirltales

[@blessyjamalyamudi757]

Appreciate your efforts, Soumya.

[@Ritham14]

Hi sis could you please tell can we fix the knotted knees and bend legs

[@krishnasreejith]

thanks for the information .
love you didi
god bless you

[@TheGlowGirlTales]

My pleasure 😊

[@krishnasreejith]

@@TheGlowGirlTales love you Didi
when you reply I am the luckiest girl in the world

[@Ritham14]

I couldn't wear leggins jeans due to my bend leg and knotted knees please do any exercise to fix this i will follow surely

[@Ritham14]

Is any possible to straight the bend legs and knotted knees

[@veena777]

Hi Soumya I want your help I want loose my wey39.9 kg so what I should do will you help me before marriage I want to be 50 kg now I am 89.9 kg 😰😰😰

[@anupamanrenukappa5292]

Hi, you said keep changing your oil once in 15 days or 20days it is how? You mean the brand or like switching between coconut oil, refined oils like that??

[@DrSehar1]

❤

[@TheGlowGirlTales]

❤❤❤❤

[@bujjitejaswini6290]

First like 😂😂

[@TheGlowGirlTales]

❤❤❤❤