10 Vegetarian Foods जो आपकी सोच से भी ज्यादा खतरनाक हैं?
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- čas přidán 20. 03. 2024
- In this video, we explore world of vegetarian nutrition, uncovering the pitfalls of an unhealthy vegetarian diet that might be a precursor to Diabetes and Heart diseases.
Unhealthy Vegetarian Diet: Explore the pitfalls of a poorly balanced vegetarian diet and learn how to make healthier choices.
Vegetarian Junk Food: Discover the hidden dangers lurking in popular vegetarian fast food options and how to avoid them.
Foods to Avoid on a Vegetarian Diet: Learn about common mistakes in vegetarian meal planning to steer clear of unhealthy choices.
Vegetarian Fast Food Options: Uncover alternatives to greasy, calorie-laden vegetarian fast food for a healthier lifestyle.
High Calorie Vegetarian Meals: Understand how seemingly innocent vegetarian meals can pack on the calories and impact your health.
Unhealthy Vegetarian Recipes: Navigate through vegetarian recipes that may seem healthy but harbor hidden unhealthy ingredients.
Vegetarian Processed Foods: Expose the truth behind processed vegetarian foods and their potential risks to your well-being.
Worst Vegetarian Foods: Identify the top offenders in the realm of vegetarian cuisine that you should think twice about consuming.
Vegetarian Food to Avoid for Weight Loss: Learn which vegetarian foods could sabotage your weight loss journey and find better alternatives.
Hidden Unhealthy Ingredients in Vegetarian Food: Unveil the sneaky additives and preservatives often found in vegetarian products that could harm your health.
Unhealthy Vegetarian Snacks: Snack smarter by steering clear of these unhealthy vegetarian options that may hinder your wellness goals.
Vegetarian Comfort Foods to Avoid: Indulge in comfort without compromising your health by avoiding these tempting yet unhealthy vegetarian dishes.
Vegetarian Diet Dangers: Understand the potential risks associated with an improperly balanced vegetarian diet and how to mitigate them.
Avoiding Unhealthy Vegetarian Options: Arm yourself with knowledge on how to navigate grocery aisles and restaurant menus to make healthier choices.
Unhealthy Vegetarian Meal Ideas: Discover healthier alternatives to popular vegetarian meal ideas that may be contributing to poor health.
Vegetarian Foods High in Sugar: Beware of vegetarian foods that are secretly high in sugar, potentially sabotaging your health goals.
Vegetarian Foods Causing Weight Gain: Identify vegetarian foods that may be contributing to unwanted weight gain and find healthier alternatives.
Vegetarian Food with High Cholesterol: Learn about vegetarian foods that could elevate your cholesterol levels and how to opt for heart-healthy alternatives.
Disclaimer: Always consult a healthcare professional for personalized advice. This video provides general information and educational content.
Website Link-www.cardiacsecondopinion.com
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#VegetarianHealth #HealthyEating #NutritionTips #HealthyLiving #PlantBasedDiet #DietTips #HealthyChoices #EatClean #BalancedDiet #VegetarianLife #HealthAndWellness #VegetarianAwareness #CardiacSecondOpinion #drmaheshwadhwani #hearthealth
1. Fruit juices
2. Flavoured yogurt
3. Bhujiya
4.Pizza /Burger
5. Biscuits
6. Sauces/ mayonnaise
7. Sweets ( mithai )
8. Colas
9. Whole grains ( hi carbs )
10. Toffees & Chocolates
एक भारतवासी के रोज़ के चरने की चीज़ें। इसके बाद खाना अलग।
Thank you for saving my time
चाहे कुछ भी छोड़ लो,बीमार फिर भी होंगे 😂😂😂,pollution इसकी वजह है भाई
A truthful n real analysis of the real state of people in our country, any part, and easy lifestyle make things worse .
Thank you
Very informative. Proud of you.
मै इंदौर में पैदा, पढ़ा, यहीं से MBBS, MS, करा। यहीं पर बस गया हूँ। 70 साल का हूँ। जवान होता, तो आपके साथ आ जाता। धन्यवाद। Dr. Kuldeep Virani
I am Honoured that you think so sir. Thank you.
@@cardiacsecondopinion2880sir panchamrit me bhi dahi me sugar padta he, sugar matlab gud. Kya dahi me gud bhi hanikarak he?
Tohh Kya Hua Apney subscribe waley ko artificially intelligent ka support dilva do phir Duniya following karegi to uski economy apkey following karegi
Sir Where to apply for the job .. @@cardiacsecondopinion2880
Phele k jamane mein fried and sweet items sirf festival mein hi banayi jati thi lekin ab toh ye item daily khane lag gaye hai.. Aaj ke bachhe jab bade hoge toh unki health kaisi hogi soch kar Darr lagta hai....
Aaj sab bajar se kharid ke khate hai jo ek ya do piece khayenge par ghar me banta tha to pet bhar ke tale items khate the.
Bimari ya fat ka karan hai bajar ka ganda tel.
Sirf festival p hi nahi, Shaadi, functions ya koi aur khas occasion
Can't agree more....
Sahi kaha hum log yha to roj tala bhuna wala banta hai, agar nhi banaoge to bolene ye kuch nhi banati hai. 😢
Video is very informative but I once saw the Pani Pori Wala adding Alum to prepare the pani pori water he said that tamarind is costly so we add Alum so I think Pani pori is also not healthy
मैं इनमे से एक भी चीज़ नही खाता हूं, और धन्यवाद है सनातन धर्म का जो हमे पहले से बता कर चले गए है कि लंबी आयु के लिए क्या खाना चाहिए क्या नही ।।
फिर भी लोग dr. से ही सुनना पसंद करते है तो आपका बहुत बहुत धन्यवाद आपके इस वीडियो से बहुत से लोगो को लाभ पहुचेगा 🙏🙏🙏🙏🙏
Dharam kanha agaya😂
Dharam me practice hoti he jo ki achhi baat he
Lekin aj kal dharm ki baat karo to logon ko mirchi lag jati he
@@hemantkundlas3635because ayurveda has already told us what to eat and what to avoid.. Dharmic log utpatang cheezein nhi khate and that's why my grandparents (90+) still look like they're in their 70s and sab kaam khud hi khar lete hain
@@hemantkundlas3635Sahi kaha har cheez mein ab dharm zaroor ghused deinge
I am 65 years old lady and thank myself for not having those junk food items.Because earlier there were many factors for this.E.g.having big family, economical conditions and the availability of such things in the market.But now affordability of people, availability of junk foods in the market, being busy with work (having no time to cook ) all such things have added people consuming unhealthy stuff.On top of it the taste of such items are so addictive,that you end with consuming more and more.Some youngsters are now become conscious about their diet and take care of it,but still large number of people don't understand the results of this wrong eating.Thank you Dr.for this important topic,wish many will follow.
thanks for sharing your experiences
Very true ~30 years back , these things were not easily available and wasnt even affordable for middleclass .. 2 Generations back, what one could have during festivals like Diwali by taking effort to make them, now one can practically have every day/ every meal , sitting at home just by ordering through mobile Apps.. its effect is visible only after few years hence raising awareness and inculcating good habits is absolutely must!
@@adityagadgil2274 it's not difficult to live a healthy lifestyle. I m a businessman having 7 members in my family. I have a duty to make healthy breakfast for all members . my mother make lunch, wife dinner and daughter offen make some brunch. to avoid outside food. its very economical also
Qqqq
Simple fumda of life. Jitni zaroorat hai utna hi khao aur vyayam roz karo.
Except junk food ....aaj k jydater bache normal khana khake mehnat nhi krte ...dhoop m jaane se ,chalne se drte h...har jagah gadi se jate h...ghar k kaam m nauker rakhe hain
Mtlab physically work nhi krte
Haan diet aur jym per dhyam dete h but bahut hi km consistent reh paate h
Lack of physical activity is also one of the major factors.. i agree combination of high sugar , high salt diet adds to the problem..
Absolutely agree no exercise sedentary lifestyle
Agree with you. Lekin joo aap nhi khate ho yaa aapki apni health ke liye accha nhi he woh aap aapke staff ko distribute nhi karni chahiye. Logon ko simply bol dijiye ki aap nhi khate ho. Me aajkal kisike ghar jaate he toh dry fruits dena start kiye he. Sab yehi healthy kuch dena start karenge toh aapko bhi wohi gift karenge.
Your heading is very wrong "10 vegetarian foods"...no items you mentioned here are vegetables only fast foods...
Sir Thank you For good information
I am 54 years old me Bazar ki koi bhi chiz nahi khata hu or daily 6 kilometres running karta hu in 35 minutes Aapki Batai hui information
Muj bahut achhi lagi iske liye aapko bahut bahut Sadhuvad God Aapko bahut bahut Lambi Umar de thank you
I'm very thankful for precious prevention
I am very anxious to know all about these things ,but your advice will change the habits.
Thank you,doctor....
Don't worry my friends,
Vegetarianism is a blessing to the world.
IT far better than non veg food.
Thank you very much
Yes, thank you
@@cardiacsecondopinion2880kindly provide me your contact sir as I am looking for a job and I think I can be suitable for the job role that you offer coz I also have experience of computer operator, customer care executive , data entry operator, mis associate and I can shift to gurgaon within days.
Veganism is much much better. It's easy on the animals and the planet.
Fruit juice are very healthy... Do not Cause any problem.. our family & neighbour daily drink fruit juice more than 20 years & we are healthy than other people..🛑🛑
Only avoid package food like synthetic fruit drink, artificial flavour food like biscuit,bhujia,cake... Fried item like chicken fry,rice fry etc..
Fruit juice are very healthy...only fibre is not present..Do not Cause any problem.. our family & neighbour daily drink fruit juice & we are healthy than other people..🛑🛑
Only avoid package food like synthetic fruit drink, artificial flavour food like biscuit,bhujia,cake... Fried item like chicken fry, fried rice ,over heated food like mawa,peda etc..
Well said Doctor...u raised a hidden points which everyone doing it at daily basis which they don't know the truth u hv revealed.. good job
Valuable information doctor.Thnx a ton.
Thanking You...
Thank you.... Dr.sahab.
Hi Dr very informative vlog on such a poisons foods.itni barikhi se ajtak kisi ne nahi baya hai thanks a lot Dr aap jio hazaro saal sal ke di ho pachas hazar stay blessed ❤
U r 100%Ryt ,Thank u sir ji 🙏👍💕
Bahut bahut dhanywad sir🙏🏻
I feel his power and how I came out from every problem in my life, Lots of respect for Venkateshwar Balajee🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏
मैं शाकाहारी हु पर इस list में से मैं कुछ नहीं खाता ।
Same here ... Pure vegetarian but nothing in the list is included in my diet...
दूध के products कम से कम लेना चाहिए....beef prices सस्ते हो रहे हैं क्योंकि दूध ज्यादा खपत से लोग दबा कर के beef खाते हैं....बार बार भैंसों को pregnant कर करके दूध निकालना क्या इनका शोषण नहीं है??इंसानों के साथ किया जाए तो😢😢?जितना ज्यादा दूध का production उतने ज्यादा मवेशी ,उतना ज्यादा चारा पानी और जंगलों का सर्वनाश😢😢
😊@@nilimamisra3819
Mai nahi manta
My entire family is also 100% vegetarian (but not vegan).
So find this information quite informative. Thanks Doctor 🙏🏼
I am very thank ful for precious suggestions. And advice.
धन्यवाद श्री
Hi Doc, Greetings from Singapore, great informative video!
Except "MITHHAI/CHOCOLATE" I'm very much aware, and far away from all the told items. Even don't take tea, throughout my life.
BUT CAN'T SURVIVE WITHOUT "MITHHAI/CHOCOLATE" 😭😭
Your Advice about heart health is really holistic & genuine. A Doctor wouldn't cover such things in minute details as you do. Great 👍
Jai Jinendra Namaskar ...
Thank you Sir ...
NICE INFORMATION ...❤
Sir you have such calm & composer in speech delivery I am fan of your way of speaking ❤
Very useful video. Well explained by a learned doctor. Thanks a lot.
Most welcome!
Thank you dr sahab
Kya zabardast knowledge ha
As in one of his videos Doctor saab said "Sugar is just next to Tobacco in causing diseases" is very important sentence
🙏🙏🙏🙏 thanks very much doctor
100% सच कहा है आपने सर, बाजार बेच रहा है हम आंख बंद करके खा रहे हैं
Sir roj 1 glass butter milk daibetes mai drink karna nuksankarta hai
Thank you doctor
thank you
Consumption of sugar and package food, truth
Khub khub abhar sir
दूध के products कम से कम लेना चाहिए....beef prices सस्ते हो रहे हैं क्योंकि दूध ज्यादा खपत से लोग दबा कर के beef खाते हैं....बार बार भैंसों को pregnant कर करके दूध निकालना क्या इनका शोषण नहीं है??इंसानों के साथ किया जाए तो😢😢?जितना ज्यादा दूध का production उतने ज्यादा मवेशी ,उतना ज्यादा चारा पानी और जंगलों का सर्वनाश😢😢
Thanks doctor
Ab sirf taste ke liye khaya jaata hai. Pehle peit bharne ke liye khaya jaata tha. Economic prosperity has brought along lifestyle diseases.
Yeh sab khane ke baad log phir khana khane baith jaate hain kyon ki yeh sab toh snacks hain…😊
Good information Doctor.Thank you.!
Respected Sir, Really your talk and message in this video is very impressive and highly useful for the Indian people who are under the wrong notion that being vegetarian, they are taking healthy diet. Thanks for your inspiring talk.
Thankyou doctor
Salute🙏 Sirji
दूध के products कम से कम लेना चाहिए....beef prices सस्ते हो रहे हैं क्योंकि दूध ज्यादा खपत से लोग दबा कर के beef खाते हैं....बार बार भैंसों को pregnant कर करके दूध निकालना क्या इनका शोषण नहीं है??इंसानों के साथ किया जाए तो😢😢?जितना ज्यादा दूध का production उतने ज्यादा मवेशी ,उतना ज्यादा चारा पानी और जंगलों का सर्वनाश😢😢
A very essential guidance for staying heathy . Unfortunately majority of the urban population is victim to all sorts of unhealthy food items in the name of modernization , better living AND further induced by corporate greed . I strongly feel time has come that GOI comes out with legal ban/ sanction and a massive awareness campaign to prevent indians from serious diseases . Thanks indeed . God bless you . CA ANIL KUMAR
दूध के products कम से कम लेना चाहिए....beef prices सस्ते हो रहे हैं क्योंकि दूध ज्यादा खपत से लोग दबा कर के beef खाते हैं....बार बार भैंसों को pregnant कर करके दूध निकालना क्या इनका शोषण नहीं है??इंसानों के साथ किया जाए तो😢😢?जितना ज्यादा दूध का production उतने ज्यादा मवेशी ,उतना ज्यादा चारा पानी और जंगलों का सर्वनाश😢😢
Nice interpretation
Good morning sir thanks for valuable information
U hv just opened my eyes
दूध के products कम से कम लेना चाहिए....beef prices सस्ते हो रहे हैं क्योंकि दूध ज्यादा खपत से लोग दबा कर के beef खाते हैं....बार बार भैंसों को pregnant कर करके दूध निकालना क्या इनका शोषण नहीं है??इंसानों के साथ किया जाए तो😢😢?जितना ज्यादा दूध का production उतने ज्यादा मवेशी ,उतना ज्यादा चारा पानी और जंगलों का सर्वनाश😢😢
Juice, namkeem, sweet yourgt (market)Or lassi , aloo tikki, kachori, samosa, batatawada, fried items, fast food from out, biscuits, sauces (market), mayo☹️, mithai😮(market), colas, wholegrains only 1 and 2roti, less rice, bank on dals and vegetables., toffees, and chocolate 😩
Very good
दूध के products कम से कम लेना चाहिए....beef prices सस्ते हो रहे हैं क्योंकि दूध ज्यादा खपत से लोग दबा कर के beef खाते हैं....बार बार भैंसों को pregnant कर करके दूध निकालना क्या इनका शोषण नहीं है??इंसानों के साथ किया जाए तो😢😢?जितना ज्यादा दूध का production उतने ज्यादा मवेशी ,उतना ज्यादा चारा पानी और जंगलों का सर्वनाश😢😢
Sir thank you for awakening us, Sir can sandwich be a healthy option. Please tell
मै vegetarian हूँ.
लेकिन vegitetian कैसे खाना हैं आज पता चला.
सर मैं आपके suggetion को follow करुंगा.
धन्यवाद ❤❤🙏
मैं भी इंदौर से हूं सुनकर अच्छा लगा आपका इंदौर से संबंध है
Nice and Healthy information
दूध के products कम से कम लेना चाहिए....beef prices सस्ते हो रहे हैं क्योंकि दूध ज्यादा खपत से लोग दबा कर के beef खाते हैं....बार बार भैंसों को pregnant कर करके दूध निकालना क्या इनका शोषण नहीं है??इंसानों के साथ किया जाए तो😢😢?जितना ज्यादा दूध का production उतने ज्यादा मवेशी ,उतना ज्यादा चारा पानी और जंगलों का सर्वनाश😢😢
Thanx Doctor !
Most welcome!
Thankyou Doctor for this video
दूध के products कम से कम लेना चाहिए....beef prices सस्ते हो रहे हैं क्योंकि दूध ज्यादा खपत से लोग दबा कर के beef खाते हैं....बार बार भैंसों को pregnant कर करके दूध निकालना क्या इनका शोषण नहीं है??इंसानों के साथ किया जाए तो😢😢?जितना ज्यादा दूध का production उतने ज्यादा मवेशी ,उतना ज्यादा चारा पानी और जंगलों का सर्वनाश😢😢
सभी veggies में carb बहुत होता है, tried to be vegetarian but my carb remain high enough around 200gm per day
लस्सी के बदले मट्ठा खाया जा सकता है जिसमें नमक और भुना जीरा का पाउडर डालकर दही में काफी मात्रा में पानी डालकर स्वादिष्ट पेय बना सकते हैं
दूध के products कम से कम लेना चाहिए....beef prices सस्ते हो रहे हैं क्योंकि दूध ज्यादा खपत से लोग दबा कर के beef खाते हैं....बार बार भैंसों को pregnant कर करके दूध निकालना क्या इनका शोषण नहीं है??इंसानों के साथ किया जाए तो😢😢?जितना ज्यादा दूध का production उतने ज्यादा मवेशी ,उतना ज्यादा चारा पानी और जंगलों का सर्वनाश😢😢
Thanks doc. Very nice information.
Most welcome!
Thanks really
Most welcome
ये सब बेकार की बातें है कि ये बेकार है वो बेकार है बेकार तो इंसान का अनियन्त्रित मन है। कोई भी व्याधि का अन्न और मन दोनों का घनिष्ट संबंध है। किसी को न दोष देकर हमे अपने को दोष देना चाहिए। बैलेंस में रहना ही स्वस्थ जीवन का मंत्र है। किसी भी चीज़ का हाऊआ बनाने में allopathy सबसे आगे है।
😅😅Geeta भी कहती हैं 😅😅
युक्ताहारविहारस्य युक्तचेष्टस्य कर्मसु |
युक्तस्वप्नावबोधस्य योगो भवति दु:खहा || 6.17||🎉🎉🎉🎉🎉🎉🎉🎉
लेकिन जो आहार और आमोद-प्रमोद को संयमित रखते हैं, कर्म को संतुलित रखते हैं और निद्रा पर नियंत्रण रखते हैं, वे योग का अभ्यास कर अपने दुखों को कम कर सकते हैं।
In the end ,मन एव मनुष्याणां कारणं बन्धमोक्षयोः । बन्धाय विषयासक्तं मुक्त्यै निर्विषयं स्मृतम् ॥
Hey ram toh ye bhi Geeta ko hi samjha rahe ....keh kya rahe doctor control karne k liye hi toh aur balance k liye hi toh ...kyu allopath k peeche pade rehte ho ...aakhir jana sabko allopath k pass hi hai ..
@@tmj8637 allopathy के पास जाना मना नहीं है बस डाक्टर सिर्फ पैसों का हबसी और लापरवाह न हो जो बिना किसी वज़ह के भी सिर्फ पैसे के लिए मरीज़ को लूट के बाद मे हाथ खड़े कर लेते है।
यही आसान भाषा में समझा तो रहे है।
दूध के products कम से कम लेना चाहिए....beef prices सस्ते हो रहे हैं क्योंकि दूध ज्यादा खपत से लोग दबा कर के beef खाते हैं....बार बार भैंसों को pregnant कर करके दूध निकालना क्या इनका शोषण नहीं है??इंसानों के साथ किया जाए तो😢😢?जितना ज्यादा दूध का production उतने ज्यादा मवेशी ,उतना ज्यादा चारा पानी और जंगलों का सर्वनाश😢😢
very well Dr, your advice is mind blowing, thank you so much.
You are most welcome
Thank you so much
You're most welcome
To khaye kya????
Ghar ka Khana…
Paani
Jo.man ho Khao.. phir hospital to hai na.. kya karoge lamba jee ke
exercise karo
Abe pag*l hai jab marna hai tabhi marenge
भाई आज के दुनिया में यदि कोई एलोपैथी dr health पर लेक्चरर देता है, तो समझ लेना, वोह अपना धंधा बढ़ाने के लिए दे रहा है।
Thanks for the trivialization. Please go and listen to a channel called saaol. You deserve that.
Aaj kasam khao kabhi allopathy dawai nhi loge....
Hai himmat.... arey tmhare baba ramdev toh kr nhi paye tm kya kroge
Sahi Naam Moderna medicine hai ,based on tested science not on mere belief....Due to some corrupt doctors not all doctors are bad ..
कौन धंधा नहीं बड़ाना चाहता।अरे ये आपसे कोई फीस ले रहे हैं क्या? उनका क्या करोगे जो मोटी मोटी फीस भी लेते हैं और बेवकूफ भी बनाते हैं! कुछ मुफ्त में मिल रहा है उसमें भी कमी निकालनी है बस
आपने इनका स्टार्ट का सुना। ये बोल रहे है के भारत में शाकाहारी लोग ज्यादा है, करके डायबिटीज ज्यादा है। क्या यह इनका कहना सही है? दूसरी बात, ये कहते है 10 veg food bad for डायबिटीज। क्या जूस bad hai? कोई भी फ्रूट बुरा नही है। यदि फल मीठा हो तो चीनी मिलाने की जरूरत नहीं। कोई भी खाने पीने की चीज बुरी नही होती, यदि प्रमाण में खाई जाए। उल्टा सीधा घुमाकर लोगो को गलत जानकारी देकर उन्हें बीमार गिराने का धंधा चल रहा है। ये लोग ईमानदार है तो dr बिश्वजीत राय चौधरी के DIP प्लान पर रिसर्च करे, ताकि डायबिटीज वाला हमेशा के लिए रोग मुक्त हो जाय। महाराष्ट्र के कोल्हापुर में समर्थ फाउंडेशन नाम की संस्था आयुर्वेदिक दवा से डायबिटीज के रोगियों को पूर्ण रोग मुक्त करती है।
Thanks doctor ji very valuable information. Can you give us healthy options for all these non healthy diets somewhat exact name options
हम अन्ग्रेज नहीं है हिन्दी शब्द ज्यादा से ज्यादा वापर करें
Lol
Science subject हिन्दी में नहीं आते ही
आप विद्यालय जाना चालू करे
Are tu to Kam se km Puri Hindi likhe na!!!, ye wapar kya hai?
Thanks.👍
Welcome 👍
Thankyou doctor,it was a great knowledge given by you
My pleasure
Thanks ji❤🙏🙏
Welcome
Excellent ! All problems are because of sugar, salt (packed items like chips, moongdal ) and oil
Very true!
Hey Doctor I watched yr video and wonderful tips you said its absolutely right I started avoiding many things infact I stopped such stuff you said thanks alot being sharing nice information Rgrds.👏👏👏
Me and my kids n husband follow this from 5 yr n it really work 👍
That's great
Healthy information
Great talk thank you 🙏🏼
My pleasure!
Dear Dr Mahesh Wadhwani, Manju thanks for this most significant video on unhealthy diet in our society today!
Being a pure homoeopathic practitioner for over 29 years, I vouch for what you say here. These days, it has become imperative upon practising physicians to sensitive their patients about what they eat, what things should they avoid etc apart from dispensing medicines.
I feel your video will go a long way in educating people. In simple language, you have explained nicely!
Thanks
Thanks sir
Welcome
Very knowledgeable video dr sahib thank you🙏🙏
Always welcome
Sir, please provide your smartwatch buy link
Sir arotic valve regurgitation mai ejectionnfraction kya hota hai bataye kripa kr k
Thank you soo much 🙏
You're welcome 😊
Thanks you explained shorectly correct information
Welcome
Great health tips 👍❤️
Thanks sir 🙏
Most welcome
Very good doctor, you have shared your knowledge, its a great.
Many thanks
Sir arotic valve regurgitation mai ejection fractionn rate kitna hota hai.severe mai
मै शुद्ध शाकाहारी हूं और इन सब शक्कर युक्त वस्तुओं का सेवन नहीं करती हु।केवल गुड़ और सेंधव लवण का प्रयोग करती हु।भोजन भी घर पर ही पकाती हूं।
I wish there were more docs like you I have telling this exact same thing to my old dad he doesn't believe me we visit docs and their view your dad is old he is relatively healthy let him eat whatever he feels like. (In other words he has few years to live don't restrict and deprive him of these poisons) wish my dad could visit someone like you and realize his mistake
Overall - say no to sugar, maida and saturated fats... Any food item with one or all of these are unhealthy - for both vegetarian and non vegetarian people.
Thanks dr ji for give this important information....
It's my pleasure
दूध के products कम से कम लेना चाहिए....beef prices सस्ते हो रहे हैं क्योंकि दूध ज्यादा खपत से लोग दबा कर के beef खाते हैं....बार बार भैंसों को pregnant कर करके दूध निकालना क्या इनका शोषण नहीं है??इंसानों के साथ किया जाए तो😢😢?जितना ज्यादा दूध का production उतने ज्यादा मवेशी ,उतना ज्यादा चारा पानी और जंगलों का सर्वनाश😢😢
Thank you.
Noble work..thank you
You're welcome!
Sir , sab kutchh pta h, sabko sab pta h but apni taste buds ko kese control mei rakhe. But ek baat h ki baar baar ek hee baat sunne se kutchh to Asar hoga. Thanks .
Very useful information. Thanks
Glad it was helpful!
Thank you Doctor for valuable info ❤️
My pleasure
excellent guidance sir Ji