चीनी का ऐसा Natural विकल्प, जिससे Heart Attack और Diabetes नहीं होता। Allulose I Natural Sweetener

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  • čas přidán 31. 01. 2024
  • A natural alternative to sugar that does not cause heart attacks and diabetes. Discover the Best Natural Sugar Alternatives for Heart and Diabetes Health! Are you searching for healthy sugar alternatives that won't compromise your heart health or contribute to diabetes risks? In this informative video, we will learn about natural sweeteners that not only satisfy your sweet tooth but also support cardiovascular well-being and diabetes prevention.
    Explore Natural Sugar Alternatives: Discover the best alternatives to refined sugar, promoting heart health and diabetes prevention.
    Healthy Sugar Substitutes: Learn about substitutes that offer sweetness without compromising your well-being.
    Sugar Alternatives for Heart Health: Dive into heart-healthy sweeteners that support cardiovascular well-being.
    Diabetes-Friendly Sweeteners: Explore sweeteners that won't spike blood sugar levels, ideal for diabetes management.
    Low Glycemic Sweeteners: Uncover sweeteners with a low glycemic index for better blood sugar control.
    Heart-Healthy Sugar Alternatives: Find natural sweeteners that cater to your sweet tooth while caring for your heart.
    Sugar Alternatives without Health Risks: Say goodbye to health concerns with these safe and natural sugar substitutes.
    Non-Diabetic Sweeteners: Discover sweeteners that won't impact blood sugar levels, perfect for non-diabetic individuals.
    Best Sugar Substitutes for Heart Patients: Explore sweet options that are heart-friendly and suitable for those with cardiovascular issues.
    Safe Sweeteners for Diabetes Prevention: Take a step towards diabetes prevention with our recommended safe sweeteners.
    Heart-Healthy Natural Sweeteners: Embrace natural sweeteners that contribute to overall heart health and well-being.
    Sugar Alternatives for Cardiovascular Health: Prioritize your heart's health with sweeteners that support cardiovascular function.
    Diabetes-Safe Sweeteners: Navigate the sweet side of life without compromising on diabetes safety.
    Natural Sweeteners for Heart and Diabetes: Learn about sweeteners that benefit both heart and diabetes health.
    Diabetes Prevention Sweeteners: Take proactive steps towards preventing diabetes with our recommended sweeteners..
    Natural Sweeteners without Diabetes Risks: Enjoy sweetness without worrying about associated diabetes risks.
    🌍Website Link-www.cardiacsecondopinion.com
    ------------------------------------------------------------------------------------------------------------------------- Book a consultation with us Call Us: +91 7000006735
    Visit: www.cardiacsecondopinion.com
    Mail us: marketing.drmaheshwadhwani@gmail.com
    WhatsApp- wa.me/7000006735
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    #nautralsweeteners #hearthealth #diabetesprevention #naturalsugar #allulose #cardiacsecondopinion #drmaheshwadhwani #hearthealth

Komentáře • 1K

  • @sadruhirani9350
    @sadruhirani9350 Před 4 měsíci +310

    Now i am 73 years old and I never tasted sugar at all. And i am healthy. No sugar,no blood pressure and no heart disease. Thanks God.

    • @neyazahmad76
      @neyazahmad76 Před 4 měsíci +45

      But I don’t think it’s logical. Life without sugar is also boring.

    • @sirajchandratalukdar9629
      @sirajchandratalukdar9629 Před 4 měsíci +9

      Great....I m close to 70 n same as yours. But need to stay guarded against diabetes as recent research tells beyond 65 the main sugar controlling area in pancreas can still fail n create problem. God bless all.

    • @cardiacsecondopinion2880
      @cardiacsecondopinion2880  Před 4 měsíci +30

      Bless you sir. I hope when I am 73,I can also say the same thing

    • @manjuagarwal903
      @manjuagarwal903 Před 4 měsíci +2

      My motto is eat variety of food
      U should read your plate
      Main concern over calories intake
      Fasting twice a month
      Be active

    • @aartigaikwad3610
      @aartigaikwad3610 Před 4 měsíci +2

      Dear sir / mam Hatsss of to you...GBU...🙌🙌🙌

  • @anoopshukla6670
    @anoopshukla6670 Před 4 měsíci +21

    आदरणीय सर सादर नमस्कार आप का यह कार्यकम बहुत ही अच्छा लगा धन्यवाद् सर

  • @neeraj1483
    @neeraj1483 Před 3 měsíci +7

    आप बहुत ही उम्दा वीडियो बनाते हो, जो हमारे health के लिए बहुत ही beneficial होता है 🎉

  • @rajinderjoshi2048
    @rajinderjoshi2048 Před 4 měsíci +3

    Bahut sundar information sir thanks 🙏🙏

  • @meenakshipandit1194
    @meenakshipandit1194 Před 3 měsíci +47

    नमस्कार डॉक्टर
    छोटी उम्र और इतना ‌बहुमूलय ज्ञान
    दुसरा गरीब लोगोको फ्री उपचार

    • @cardiacsecondopinion2880
      @cardiacsecondopinion2880  Před 3 měsíci +12

      Thanks for compliment but Choti umra? I am 47.

    • @prabhatsharma2326
      @prabhatsharma2326 Před 3 měsíci

      😅😅😅😅😅​@@cardiacsecondopinion2880

    • @Billionaire_Vikas
      @Billionaire_Vikas Před 3 měsíci +7

      ​@@cardiacsecondopinion2880 Sir you looks in your 30s 😮. Stay healthy 😊

    • @meenakshipandit1194
      @meenakshipandit1194 Před 3 měsíci +5

      मैं ७५ साल की महिला हु .
      तो मेरे लिये तो आप छोटे छोटे ही है

    • @Indiabhatnagar
      @Indiabhatnagar Před měsícem

      सर, पहली बार आपको सुना, बहुत ही अच्छी जानकारी.... आप भी सच्चे संत हैं।
      राधे राधे 🙏🙏​@@cardiacsecondopinion2880

  • @relaxingandpeacefullattitu4662
    @relaxingandpeacefullattitu4662 Před 3 měsíci +37

    यही बात राजीव दीक्षित जी पूरा जीवन कहते रहे और लोग उनको गंभीरता से नहीं लिये।
    धन्यवाद डॉक्टर साहब आपको।

    • @brkmusic2024
      @brkmusic2024 Před měsícem +1

      Rajeev Dixit sirf nafarati aur apna products ko bechne me Lage hue thhe khud bhi isiliye nhi bachpayr

    • @madhurgeeth
      @madhurgeeth Před měsícem +3

      Rajeev Dikshit ji never promoted or sold any product. He was only promoting Ayurveda and naturopathy. He was murdered by the multinational Pharma lobby.

    • @ashokshah16151
      @ashokshah16151 Před měsícem +3

      ​@@brkmusic2024 please give one proof of what allegation you are making otherwise you'll be proved to be a LIAR !!!

    • @rajeshtueseventhjulytuetwe3425
      @rajeshtueseventhjulytuetwe3425 Před 20 dny

      Kya bakwaas likhta hai Wo ab is sansar me nahi hain aur tu bataa unhone kab aur kis product jo unka apnaa ho ko promot kiya hai​@@brkmusic2024

    • @prakashtejwani5895
      @prakashtejwani5895 Před 20 dny

      Rajiv dixit was a great person hee never sold any medicine hee promote only aryuved and homoeopathic medicine for human being

  • @abhimanyutiwari8884
    @abhimanyutiwari8884 Před 2 měsíci +1

    बहुत अच्छी जानकारी मिली diabetes के लिए 💐🙏🏽

  • @mayankpareek2604
    @mayankpareek2604 Před 25 dny +2

    Dr you are very brilliant itne technical issues aapne easy way Mai bataya,,,,sab doctor aap jase bane

  • @farhanaakhtar7034
    @farhanaakhtar7034 Před 4 měsíci +10

    Hi Dr very nice video nd very informative.mujhe lagta hai ke behter ye hai ke suger ko hi avoid kerni chahei per kg 5000 impossible to buy it or jab koi or banae tab apna profit ke us mein sugar Milawat ker de is liye apne life se sugar ko hi hate den God bless u ❤

  • @ReenaRai-rt7qy
    @ReenaRai-rt7qy Před 4 měsíci +8

    ❤ proud of you best doctors

  • @jyotilalrana8375
    @jyotilalrana8375 Před 3 měsíci +5

    Recently it's happened to listen your. Education video n I'm watching from ktm. Nepal. I have coming on listening Dr Bmal chajar, Dr. Sanjaya GuptaAnd among them u r the one added. Now I'm 63 my BP is fluctuate n give different reading during 24 hrs. Cholesterol is elevated i haven't noted any health issues til today. If situation favor will visit to u oneday. Thnx a lot Dr. Mahesh for your such a valuable contribution.

  • @kartarsingh5907
    @kartarsingh5907 Před 3 měsíci +13

    I salute you doctor sahib.
    So nice of you.
    Extreme knowledge, patience , honesty & most humanitarian.
    May God Bless You.

  • @SR-rh8mi
    @SR-rh8mi Před 3 měsíci +7

    Very nice information !
    Thanks a lot 🇺🇸!

  • @KanchanTomar-zi5di
    @KanchanTomar-zi5di Před 3 měsíci +2

    आपका बहुत बहुत धन्यवाद।❤

  • @pintusharma2774
    @pintusharma2774 Před 3 měsíci +1

    Sir, aap ke dwara di gayi jaankari bahut hi laabh kaari hai

  • @SmartProducts2379
    @SmartProducts2379 Před 4 měsíci +3

    Thanks for knowledgeable and Informative video..

  • @rajeshmohan7881
    @rajeshmohan7881 Před 3 měsíci +5

    Doctor, first time came across your channel. Wow, What level of spreading awareness with scientific temperament! Wonderful.
    I too crave sweets. Though everyone knows that sugar and salt both are injurious to health but no substitute for that. Sugar is associated with us like plastic. We know how harmful, hazardous and anti environment is plastic even then not being rejected. Similar is the case with sugar.
    I try to spread

  • @swasthniyam
    @swasthniyam Před 4 dny +1

    Aapne bhut achi information di h sir hamare desh m paralysis,cancer, tumor,heart attack diabetes.bp etc. k patient bhut bad rahe h or iska badne ko reason sugar (chini )hi h per ye baat koi bhi nhi batata ..
    Chini ki jagah agar hum sab apne ghr m dhage wali misri,or sudh desi khand ,sudh jeggary ,use karne lage to kabhi b koi b person gambhir bimari se bimaar nhi padega..

  • @akashverma1965
    @akashverma1965 Před 4 měsíci +1

    As always, another very Honest & informative video with pack of updated information on a very critical topic of SUGARS & its poetnetially good alternative.... Thnaks a ton Dr. Mahesh to enlighten the world with this immensely useful information. Logical views / explanation by an expert
    cardiologist is the silver linong on the topic...! Your videos truly help the society... Pl. keep it up..!

  • @Heaven19621
    @Heaven19621 Před 4 měsíci +14

    You speak excellent Doctors. All regards for you. God bless you

  • @klchouhan383
    @klchouhan383 Před 3 měsíci +3

    God bless you Dr.❤

  • @kamaljit-9811
    @kamaljit-9811 Před 2 měsíci +1

    Thanks a lot Dr.Informative video. GOD BLESS YOU

  • @anilgupta5020
    @anilgupta5020 Před 4 měsíci +2

    Nice information, thanks Dr sahab ji,,

  • @lovvvv68
    @lovvvv68 Před měsícem +6

    😊😊 He belongs to one of the rare species of doctors nowadays....
    who is so knowledgeable, sincere, compassionate and polite...
    All in one. Touchwood!😊

  • @jyothigangadharnaik1322
    @jyothigangadharnaik1322 Před 3 měsíci +15

    डाॅक्टर खुप चांगली माहिती दिली तुम्ही
    तुम्ही साध्या सरळ भाषेत सांगितलं खुप खुप धन्यवाद 🙏🙏🙏

  • @sripatibiswas6557
    @sripatibiswas6557 Před 4 měsíci +7

    Sir, your explanation and politely suggested a core group of society, simply thank you very much, please keep us informed about more health tips.. Jai hind, Jai shree Ram.. may God bless you and your family...

  • @sumathishetty1789
    @sumathishetty1789 Před 3 měsíci +1

    Thank you so much for helping us understand the disease and the solution 😊

  • @mgchacko6265
    @mgchacko6265 Před 3 měsíci +1

    Good information and sugar ke jagha gull no-1 hai

  • @user-py3kh1fh9r
    @user-py3kh1fh9r Před 3 měsíci +4

    THANS DR FOR YOUR INFO & GUIDANCE SHARED TO US

  • @drrajeshsahni2701
    @drrajeshsahni2701 Před 4 měsíci +11

    Modern medical sciences or western medical sciences ajj Iss rastay pe chali hai Indigenous pathy , AYURVEDA mai ajj se thousand years pehle ye sikha diya thah😊 I love 💕 Ayurveda

  • @satishkhurana2919
    @satishkhurana2919 Před 3 měsíci +1

    Thanks Doctor sb ,keep it up your enlightenment for the people who have become victim of excess sugar.

  • @praveenupadhyay8341
    @praveenupadhyay8341 Před 4 měsíci +3

    Your persona and words are capable to gain faith on you.
    Regards

  • @user-py3kh1fh9r
    @user-py3kh1fh9r Před 3 měsíci +3

    SALUTE TO YOU DOCTOR FORYOUR LOVELY INFORMATION SHARED

  • @mohammadinamullah9380
    @mohammadinamullah9380 Před 2 měsíci +11

    Preventive health and medicine should be included in school syllabus from class 6 to 12.

  • @hemantchawla3983
    @hemantchawla3983 Před 4 měsíci +11

    You are a great Dr. Salute sir giving knowledge to us free of cost

  • @shivkumarmohite4672
    @shivkumarmohite4672 Před měsícem +3

    Once again a beautiful video. I would like to share my experience; back in the seventies when I was young, I was hating all sweetmeats, candies and chocolates. I never liked them. But, I was experiencing indigestion, heart burns and bloating all the time even when I used to play and excercise regularly. In those times only soda tablets and drinks were only the remedies. I couldn't even eat one samosa or a masala dosa whithout having problems. This continued until I was 45. Then suddenly one day I was very hungry and whatever I ate went down well and there was more demand from my stomach. I was happy and ate anything (not sugary items like gulab jamuns) spicy and tangy. Soon, despite my eating, I began to lose weight. It turned out to be diabetes but I was happy that I was able to eat my favourite dishes in moderation of course and with medication to control diabetes. What I intend to convey is not eating sugar at all in young age may have lessened insulin production leading to all that stomach problems.

  • @DrVKumar01
    @DrVKumar01 Před 4 měsíci +3

    Nice pin point information for diabetic patient

  • @TariqBarlas
    @TariqBarlas Před 4 měsíci +4

    Good awareness to healthy knowledge....nice info,tips😊

  • @ArchnaYadav-io2ik
    @ArchnaYadav-io2ik Před 4 měsíci +2

    Khub khub abhar 👌

  • @nareshjoshi161
    @nareshjoshi161 Před 3 měsíci +11

    आपका समझाने का तरीका बहुत सरल ज्ञानवर्धक सबकी समझ आने वाला है।आप एक अच्छे चिकित्सक होने के साथ अच्छे शिक्षक हैं।धन्यवाद।जय श्रीकृष्ण। राधे राधे।जय सियाराम।नमःशिवाय। नारायण नारायण।

  • @vishaltyagi1611
    @vishaltyagi1611 Před 3 měsíci +13

    Very beautiful explanation. You are doing another great service to mankind and preventing many from going under the knife. God bless you and your family, Jai hind.

  • @prafulsheth9729
    @prafulsheth9729 Před 3 měsíci +1

    Very usefull knowledgge for diabetic patients. Thanks Dr.

  • @MohanSingh-kz3zc
    @MohanSingh-kz3zc Před 4 měsíci +2

    Dr sahib thanks

  • @user-nd3pz4oj1f
    @user-nd3pz4oj1f Před 3 měsíci +3

    Nice information Dr saheb🎉🎉

  • @user-py3kh1fh9r
    @user-py3kh1fh9r Před 3 měsíci +5

    FULL RGARDS TO YOU DOCTOR FOR YOUR LOVELY INFORMATION SHARED

  • @rajkapooryadav7833
    @rajkapooryadav7833 Před 4 měsíci +1

    Good morning sir,
    Good guidance

  • @basantgoyal8333
    @basantgoyal8333 Před 4 měsíci +1

    Thanks, Dr Sahib

  • @buddhadevsarkar9934
    @buddhadevsarkar9934 Před 4 měsíci +3

    Thank you very much for this important information.. Wish that commercial production of Allulose may be done in large scale as soon as possible to reach common people.. Thanks again for the way you communicate in videos.. Waiting for such more informations.. Regards.

  • @amalangigkn
    @amalangigkn Před 4 měsíci +4

    Thanks Doctor,for the much needed awareness about the dangers of sugar consumption and the possible substitutes .
    But as a general rule of life,even if you totally avoid sugar but lead a stressful lifestyle,it will still lead to hyperglycemia. If one continues to consume more food than needed, lives a sedentary life theneven though it is a sugar free diet will eventually lead to obesity, insulin resistance and increased blood sugar..
    So, everything in moderation with balanced Life style seems to be " madhyam marg "of Buddhism!
    Thanks 🙏😊

  • @shirkeshivaji8166
    @shirkeshivaji8166 Před 3 měsíci +2

    Good knowledge given sir, thanks 🙏

  • @akcsbly
    @akcsbly Před 3 měsíci +2

    Bahut badhiya

  • @DrKiransudama
    @DrKiransudama Před 3 měsíci +9

    1- Nice videos, 2- nice project to help needy people, great job. 3- like your plant with Buddha stuchu in it. Peaceful and spiritual vibes❤.

  • @sudhansuranjanmohapatra6429
    @sudhansuranjanmohapatra6429 Před 3 měsíci +3

    Thanks you Dr for this very informative video.

  • @veenaparmar8760
    @veenaparmar8760 Před 2 měsíci

    Good morning sir thanks for valuable information

  • @amareshchakrasali5359
    @amareshchakrasali5359 Před 2 měsíci +1

    Amazing and intersting Information. Thankyou Doctor ....🙏

  • @PankajSharma-rr6jo
    @PankajSharma-rr6jo Před 4 měsíci +3

    Thanks sir for powerful information

  • @rajvirsingh-hc8bw
    @rajvirsingh-hc8bw Před 3 měsíci +6

    डॉक्टर साहब namskar,
    तो क्या फल नहीं खाना चाहिए। आप एक वीडियो बनाएं ताकि आसानी से समझा जा सके कि कौन सा फल कितना खाया जाये कि सुगर की समस्या से बचा जा सके😢regards

  • @mssaini4880
    @mssaini4880 Před 3 měsíci +1

    Thanks Dr ji.

  • @ashoksharma-qj9lz
    @ashoksharma-qj9lz Před 4 měsíci +2

    Thanks Doctor, God bless you

  • @sheilajaathar3597
    @sheilajaathar3597 Před 4 měsíci +3

    Thanks for this vital information doctor. Where will we get this sugar.

  • @cnk7017
    @cnk7017 Před 4 měsíci +3

    Sir !!! I request you that plzz make a one long video like 1hr …in this video you should covered all health tips like which food should be avoid ….how much food is to have eat …which test to follow for health checkup like ct angio etc…which exercise we have to do ….and what diet we have to follow in minimal budget …bcoz all population cant afford high cost protein source daily …so what’s good diet with minimal budget + which exercise should we do + which food we have to eat and portion of it + which oil we have to used for cooking and its quantity + which things we have to avoid …on all that …if we cover all topics on one video it will give brief knowledge to how we can achieve a healthy lifestyle to avoid heart attack ,and blood pressure and diabetes and so on ….and uske baad bhi ho jaye to all its dependent on our destiny luck and god!!!

  • @donazen2952
    @donazen2952 Před 3 měsíci +2

    Great n precise information ...thanks Doctor.

  • @siddharthasp1080
    @siddharthasp1080 Před 4 měsíci +2

    Thank you sir🙏🙏

  • @dr.uttamkumardawn5887
    @dr.uttamkumardawn5887 Před 4 měsíci +2

    You make us enriched about allulose. Thanks

  • @kamalbardia8203
    @kamalbardia8203 Před 4 měsíci +3

    Very nicely explained by Dr sahab
    I consume little bit more sugar,75 years and having weight 65kg
    I shall try to consume this alternative
    Jay Hind

    • @cardiacsecondopinion2880
      @cardiacsecondopinion2880  Před 4 měsíci

      Not yet sir. It's too expensive. And secondly it causes some abdominal gas when initially started. At your age, I wouldn't change too much in diet.

  • @dsrajpoot9440
    @dsrajpoot9440 Před 4 měsíci +4

    Sir try to include hand ✋️ gestures accupressures & medical astrology in your treatments ,Videos &Systems,&Yourorganisations

  • @sheetalprasadlavania3595
    @sheetalprasadlavania3595 Před 3 měsíci +2

    Very informative and innovatory vedio by so young and enthusiastic doctor . I am sure you will do something great for mankind . All the best . God bless you . Thanks .
    Dr. Shital Prasad Lavania
    71 Batch S. N. Medical College , Agra

  • @linusdcruz7802
    @linusdcruz7802 Před 4 měsíci +2

    Good information for Health.

  • @anuragforex
    @anuragforex Před 4 měsíci +15

    सर नमस्कार,
    एक वीडियो ऐसा जरूर बनाएं,जिसमे "आप के साथ एक एंडोक्रिनोनोलॉजिस्ट और न्यूरोलॉजिस्ट" हों....
    साथ मे 40+ ले लोगों के लिए टेस्टेस्टेरोन/एस्ट्रोजन,कोलेस्ट्रोल,डाइबिटीज को कंसीडर कीजिये...🙏🙏

    • @shamaafroz292
      @shamaafroz292 Před 3 měsíci

      Bazar mein ye sugar kis naam se milta hai

  • @VijaySingh-go1gp
    @VijaySingh-go1gp Před 4 měsíci +5

    Sir diabetes type 1 ka stem cell therapy ke bare me bataiye please 🙏

  • @rajpal8658
    @rajpal8658 Před 4 měsíci +1

    Dr Sahib,noble cause,कृपया OPD का समय बताएं ।

  • @sangeetattri1
    @sangeetattri1 Před 4 měsíci +1

    Thank you for this information & guidance..🙏

  • @sudeshdelhi
    @sudeshdelhi Před 3 měsíci +3

    I live in Canada and my Endocrinologist has prescribed Ozempic and I am on it for the last,2 years. Thanks for sharing

  • @t.p.singhkapoor8819
    @t.p.singhkapoor8819 Před 4 měsíci +3

    Please share your opinion about coconut sugar

  • @amarsinghrajput5173
    @amarsinghrajput5173 Před 2 měsíci +1

    Thanks Sir God bless You ❤❤❤❤❤❤

  • @guljeetsinghanand2377
    @guljeetsinghanand2377 Před 3 měsíci +1

    Excellent Video,, but Suspense is there,, never know how many years to wait 😮

  • @vershataneja6800
    @vershataneja6800 Před 4 měsíci +15

    Better to use small quantities of non refined sugar or jaggery than a synthetic chemical

    • @B-kw4cl
      @B-kw4cl Před 4 měsíci +1

      True. Jaggery is v good.

    • @minecraftsaurus5765
      @minecraftsaurus5765 Před měsícem

      You mean to say that to stop Cigarettes you should start smoking Bidi. It is Desi. Right?
      Jaggery is equally bad boss. Eat Jaggery only once in a month during festivals.

  • @siassociates2122
    @siassociates2122 Před 4 měsíci +8

    Good narrative doctor saab, I've stopped using sugar since last 5 years. Replaced it with jaggery & jaggery powder for tea etc. Now I'm 64 years old with no health issues with God's grace. What's your comment on jaggery? Pl specify.

    • @bindeshkumarsingh
      @bindeshkumarsingh Před 3 měsíci +1

      most jaggery are adulterated. Original ones are soft, darker and melt in summer. They can also be found by name desi gud. Atleast with minimum adulteration. adulteration is done to make gud light in color and harder. because people don't buy soft gud which melts.

  • @rcawasthi1509
    @rcawasthi1509 Před 3 měsíci +1

    Sir, you are great. God Bless you.

  • @gloryjohn3562
    @gloryjohn3562 Před 3 měsíci +1

    Really these information shared by the respected Dr is countable.

  • @shartverma9999
    @shartverma9999 Před 4 měsíci +4

    Hi doctor please make a video on Thyroid please 😢

  • @asadfaruqbuttar5264
    @asadfaruqbuttar5264 Před 4 měsíci +4

    Sir whenever I watch your video it worth watching kindly share a comparison of allulose with stevia which is organic ❤
    Thanks

  • @user-px5ms1pb5g
    @user-px5ms1pb5g Před 3 měsíci +1

    Thank you Dr very interesting and informative.keep up the good job 👍

  • @truptivalvi8941
    @truptivalvi8941 Před 3 měsíci +1

    Thank you so much Dr saheb.

  • @viveknaidu2006
    @viveknaidu2006 Před 4 měsíci +4

    Excellent - An eye opener.

  • @user-rv3zu8mk1h
    @user-rv3zu8mk1h Před 4 měsíci +5

    पहले लोग शुद्ध गुड़ का उपयोग भरपूर मात्रा में करते थे,diabetese नहीं होता था पर खेतों में काम बहुत करते थे ।

    • @Desh_bhakt24
      @Desh_bhakt24 Před 2 měsíci +1

      Diabetes kheto me kaam karne ki wajah se nahi hoti thi, Gur khaao ya Sugar, body recognize nahi karti, for body it's just a sugar.

    • @dineshsharma5849
      @dineshsharma5849 Před měsícem

      सही बात गुड से भी शुगर बढती है

  • @mayankpareek2604
    @mayankpareek2604 Před 25 dny +1

    बहुत सुन्दर

  • @ruchigarg3833
    @ruchigarg3833 Před 4 měsíci +2

    Very good information. Bless u 🙏

  • @cnk7017
    @cnk7017 Před 4 měsíci +4

    Dr .wadhwani sir can you plzz share a one day whole diet of yours what you eat for breakfast,lunch,and dinner …it will give us more knowledge about healthy diet!!!

    • @cardiacsecondopinion2880
      @cardiacsecondopinion2880  Před 4 měsíci +4

      Will do on some day, but it might end up scaring a lot of followers. Not easy to follow, I tell you

    • @cnk7017
      @cnk7017 Před 4 měsíci +4

      @@cardiacsecondopinion2880but sir we all look for healthy lifestyle …it will be more beneficial if you make a full day vlog what you eat sir for full …if we will follow it 80% ….to bhi usse hume beneifit milega …so plzz sir make a next video on this

  • @harishpatel929
    @harishpatel929 Před 4 měsíci +7

    Now I am 76 years old and I take sugar every day and I am healthy.
    No diabetes, no blood pressure and no heart issues. Thank GOD 🙏

  • @v.n.guptmusic3224
    @v.n.guptmusic3224 Před 3 měsíci +2

    Very Informative useful inspiring video. You look so young because of not consuming sugar, which is an example for people and your followers.

  • @VijayKumar-dk8jg
    @VijayKumar-dk8jg Před 4 měsíci +2

    Very good advice really.
    Thanks

  • @sandeepbhasin3302
    @sandeepbhasin3302 Před 4 měsíci +3

    The carbs we eat also turns into sugar in our body thus we should eat less carbs and more fats as our body got energy from fats also this is a good substitute of carbs and it has been proven that fats are very nice for our metabolic health.

    • @cardiacsecondopinion2880
      @cardiacsecondopinion2880  Před 4 měsíci +1

      You want to eat a lot of unrefined carbs, not for yourself but for your gut flora. The fibers are essential for maintaining healthy gut.

  • @amitkulshrestha2004
    @amitkulshrestha2004 Před 4 měsíci +5

    What is your suggestion for stevia? Please share the information.

  • @naynamali2298
    @naynamali2298 Před měsícem +1

    Hare Krishna doctor. Manav ke roop mein aap devdoot hai. You are the man of principal❤❤❤❤❤

  • @pradeepmathur1637
    @pradeepmathur1637 Před 4 měsíci +1

    Very nice information. Thank you sir.

  • @rupeshnmims
    @rupeshnmims Před 4 měsíci +11

    Sir what about Sucralose , and Setvia leaves, are the Ok to consume as suger substitute

    • @ashokkumar-se5sl
      @ashokkumar-se5sl Před 4 měsíci +1

      SABSE ZAIDA DHARM GRANTHO OR INKE MANNEBALO N LOGO K ZAN L H

  • @manishkumar4771
    @manishkumar4771 Před 4 měsíci +3

    Sir, what about Stevia Plant, if it is used in place of sugar

  • @hemrajbaid2730
    @hemrajbaid2730 Před 2 měsíci +2

    Thanks doctor, nice video, really appreciate your efforts

  • @sanjaydubey7791
    @sanjaydubey7791 Před 4 měsíci +1

    Excellent,Sir