16 ways to Rest & Recover for best health results | Day 42/90 | Somya Luhadia

Hello everyone, it’s day 42 of our 90 Days ultimate health kit project. Today. What we are going to do is talk about rest and recovery. Rest and recovery. Play a very crucial role in your health journey. If you’re not taking good care of this pill, the results are not permanent, so if you want to see a permanent weight loss results or fat loss results or any results when it comes to your health, then you have to focus on rest and recovery, but mostly we don’t know how to take proper rest and that rest is what we are going to discuss in today’s video where I’m sharing 16. Simple ways in which you can recover retreat. Your body, make sure that you feel rejuvenated.
I hope you will find it useful .
Love you
Somya ❤️
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Somya
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[@snigdhadutta3077]

Hii dii love from core of my heart and I am from West Bengal ❤❤

[@TheGlowGirlTales]

Thankyou soo much
Lots of love to bengal

[@krishnasreejith]

💝💝

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[@koteswararaoyarraguntla6118]

Thankyou mam

[@TheGlowGirlTales]

😊😊😊

[@veena777]

Soumya your video is amazing and wonderful such a wonderful informative video 🥹🫡🤗😘🫂

[@TheGlowGirlTales]

😊😊😊❤️

[@veena777]

@@TheGlowGirlTales 😘😘😘