Yeah don't let the low impact fool you. In all Oliver's workouts that are low impact. I'm sweating just as hard and and grunt and just as hard as if i'm doing just the high intense workouts
🎉 Happy New Year 2024🎊 and happy Monday too! Don't be deceived by 20 minutes low impact... OMG 😳 the 🔥 was real and 💦. What an amazing routine to start the year and week! Thank you Oliver! 💪🦵 core pumped! 👍❤ 👊
Happy New Year Oliver and I thank you for this great HIIT workout to start off 2024! You are so right when you say “don’t be fooled by this workout”. In fact you brought my triceps to their knees! I enjoy how you encourage us through out the video because you make it look so easy, but you know that your workouts are tough too! I look forward to working out with you so much more this year and thank you for your content. It was great that YT made this part of my feed to discover, as your workouts perfect for people like me that are in their 50s, leading very active all our lives and need to stay in shape as we age gracefully! Cheers my friend!
Gosto muito dos treinos do Oliver. Frequentei muitos anos academia, mas agora pratico em casa. Seus treinos tem me ajudado muito. Obrigada! Muitas bênçãos! Feliz 2024. Paraná, Brasil 🇧🇷
Hppy 2024 everyvosy! Ready to crush! Indeed oliveiras lownimpact is super efdective and mega sweaty! Right we need after new year's celebrarmos! Tx a lot for sharing wirh us Mr Oliver! And ready to workout!
Hello Oliver, 2 questions, 1: is this workout help in building muscle? 2: to build muscle for how many day should I do it in a week (3 days / week with active rest) ?
❤ primero que nada desearle un feliz año nuevo 2024 que sea para usted de mucho éxito en lo laboral y familiar y muchas bendiciones 🙏❤️ , como siempre empezando el año con excelente 💪😃😃 ejercicios 💪 💪 💪 me encanta 💪💪 hago sus ejercicios de lunes a viernes siempre 40 minutos por que me encanta 💪😃😃 me relajo y me siento feliz 😅😅😅que es lo más importante 😅😅 gracias y muchas bendiciones 😊😊😊❤❤❤❤💪🇨🇱🇨🇱
Hola men si se puede men porque yo también hago ejercicio todos los días men y muchas bendiciones para ti men y mucho ánimo ok men y feliz navidad y un año nuevo para ti men ❤❤❤
I failed many times during this and for those who can’t finish every rep just stay focused and push out a rep at a time that or modify the exercise so u keep moving in a safe manner
i think we would love to video where you introduce yourself and yoru story and some fun facts oliver! in any case, this was great, thank you. love from Canada!
Yeah don't let the low impact fool you. In all Oliver's workouts that are low impact. I'm sweating just as hard and and grunt and just as hard as if i'm doing just the high intense workouts
Thankyou so much oliver, Let's all Welcome 2024 with love and kindness to everyone. Enjoy your Holiday😊🥰
🎉 Happy New Year 2024🎊 and happy Monday too! Don't be deceived by 20 minutes low impact... OMG 😳 the 🔥 was real and 💦. What an amazing routine to start the year and week! Thank you Oliver! 💪🦵 core pumped! 👍❤ 👊
Most underrated channel ever! Thank you for getting me back on track on my fitness goals, just in time for the New Year :))))
Excellent! Thank you so much Oliver! Happy New Year✨🎉🎉✨
Thanks Oliver for everything you do! Happy New Year!!💪🏾🙌🏿🐲💚💜🦵🏾
Happy New Year Oliver and I thank you for this great HIIT workout to start off 2024! You are so right when you say “don’t be fooled by this workout”. In fact you brought my triceps to their knees! I enjoy how you encourage us through out the video because you make it look so easy, but you know that your workouts are tough too! I look forward to working out with you so much more this year and thank you for your content. It was great that YT made this part of my feed to discover, as your workouts perfect for people like me that are in their 50s, leading very active all our lives and need to stay in shape as we age gracefully!
Cheers my friend!
I felt it in my triceps and shoulders as well. Thanks for your encouraging feedback an I am happy to have you join me for more workouts this year 💪🔥
Doing these in the gym in front of people makes me so anxious...but I do love how I feel after these workouts. So worth it.
I love your video bcoz you always add warmup and cool down which usually other youtubers don't add tnq so much lots of love from India ❤
Such a good workout. Thanks Oliver! Your channel is the best recommendation I've had for fitness! Awesome. Thank you.
Really enjoyed that one - some challenging moves in there. That tricep pulse really does burn!! Thanks.
Done, Thanks Oliver, happy New year ! 👏👏👋👋
Excelente rutina. Gracias... Saludos...
Happy New Year! Hope some new 50 min workouts will be available soon! Keep up the good work! 😊
Thank you & happy new year!
Thanks for this great workout happy New year Oliver 🎉
Awesome first workout for April. Keep bring those great workouts 💪
Such an excellent hiit Workout, thank you so much Oliver 💯✌️
Nothing better than welcoming in the new year with a workout!!! 🏋️
thank you happy new year 😊
Happy New Year 🎉✨🎉
Amazing Thank you so much.
Happy New Year 2024!!! Great start with your workout!! I love it!!
Happy new year 🥳
I love these workouts! 💪🏼⚡️🤩😎🫶🏻
Treino concluído com sucesso, perfeito Oliver 👏🏻👏🏻💪🏻💪🏻😍👍🏻
¡¡¡ FELÍZ AÑO NUEVO !!! GRACIAS COACH POR LA RUTINA, EMPEZAMOS CON TODO EL POWER.
SALUDOS DESDE MADRID_ESPAÑA.
Happy new year 2024 ,Oliver Bravo 👏
Power , Energy , stress relief , bumping 🙏
This is a great workout. The fact that there is no jumping means nothing! If you go hard it is super intense and sweaty!!
Awesome workout, Thanks 🙏 Oliver
hello Oliver + teem. Happy new year¡ thank you for all your work outs.
Your exercises are helping me lose weight, thank you very much!! I am a big fan of yours, greetings from Cordoba-Argentina.
A big fan of your workout 🫰
Great video
Thanks Oliver!! I love you❤😗
My triceps are on fire! Good workout!
This made my morning
Gosto muito dos treinos do Oliver. Frequentei muitos anos academia, mas agora pratico em casa. Seus treinos tem me ajudado muito. Obrigada! Muitas bênçãos! Feliz 2024.
Paraná, Brasil 🇧🇷
Depois que descobri o canal.so treino em casa. E ideal para minha rotina do dia-a-dia, aquela correria bem brasileira!
I love it It's a very nice workout.❤
Perfect ❤
Maravilhosas aulas.Agora ,completas com alongamentos. MUITO LEGAL.ADOROOOO,!,
Happy New Year Oliver!
Una excelente rutina! Saludos Oliver! 😅
Thank you man
K-O! Loved it, thank you!
Great!👍🏻👍🏻💪🏻💪🏻
Lovely workout
Thank you 🎉
Treino maravilha muito bom obrigada 🎉❤
Great Workout!
Thank youu 💪🫶
Great workout 🎉
Thanks 💪🙏
It's nice experience. I feel burn in to stomach.💪💪💪👍👍
Amazing ❤
Amazing
Thx !
Tanks my bro oliver
thank you so.much brother::
Hppy 2024 everyvosy! Ready to crush! Indeed oliveiras lownimpact is super efdective and mega sweaty! Right we need after new year's celebrarmos! Tx a lot for sharing wirh us Mr Oliver! And ready to workout!
Yep sweating! 🥵 Your smiles make it all worth it in the end! ☺️
Ouff... that was a hard one for sure lol. My harms are dead lol. Good workout
Burning burning and burning 👌👌🔥🔥
Feito ✔️👊🔥
O primeiro de 2024 ❤
Hello Oliver, 2 questions, 1: is this workout help in building muscle? 2: to build muscle for how many day should I do it in a week (3 days / week with active rest) ?
لقد استمتعنا في التمرين اتمنا لك النجاح ول موفقيه انت شخص رائع تحياتي لك من العراق🇮🇶🇮🇶🇮🇶
🔥🔥
grazieee🥰🥰🥰🥰
Thanks for this video❤ please tell me Is this work out ok to do daily ?
Not my favourite routine but thanks for the content !
Perfect 🇲🇦
Kicked my butt for sure
❤ primero que nada desearle un feliz año nuevo 2024 que sea para usted de mucho éxito en lo laboral y familiar y muchas bendiciones 🙏❤️ , como siempre empezando el año con excelente 💪😃😃 ejercicios 💪 💪 💪 me encanta 💪💪 hago sus ejercicios de lunes a viernes siempre 40 minutos por que me encanta 💪😃😃 me relajo y me siento feliz 😅😅😅que es lo más importante 😅😅 gracias y muchas bendiciones 😊😊😊❤❤❤❤💪🇨🇱🇨🇱
commandos made me cry. overall, good session
Oliver can you do leg workout?
liked it! can 't do so much push ups :(
Done ✔️✔️✔️
Hi well done good there continous
❤🔥
Sir please make jump workouts also
My Fitbit said I only burned 101 cals 🤣 arms were so heavy after this, killer!
Very good 😅❤😂
How many times a week should you perform these exercises?
Hola men si se puede men porque yo también hago ejercicio todos los días men y muchas bendiciones para ti men y mucho ánimo ok men y feliz navidad y un año nuevo para ti men ❤❤❤
👍
Oliver grazie mille magari se fai un’ora sarebbe meglio ❤
🎉🎉 Хеппи 2024😂😂😂
Tua allieva dal Marocco 🇲🇦
I failed many times during this and for those who can’t finish every rep just stay focused and push out a rep at a time that or modify the exercise so u keep moving in a safe manner
💪👏👏👏👏👌❤️🇦🇷
Wuau it has destroy me
Thanks bro 😎🥊☝🏼🌹🍓🍹🌴🇵🇸🇩🇿🕋🇩🇿🇵🇸🌴
You’re welcome my man! Thanks for joining me on the workout 💪
😅💪
💚❤️🧡🩵🩵💙💙
Screw you for all those pushups 🤣
🇦🇹👍🍀2024🎉
i think we would love to video where you introduce yourself and yoru story and some fun facts oliver! in any case, this was great, thank you. love from Canada!
You look very different in this video
1️⃣
I could loss 9 kgs because of yr workout videos !!
繰り返し、腕、腹筋多め、強度高くない