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2 Week Full Body Transformation | Beginners vs Advance | Somya Luhadia
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- čas přidán 7. 01. 2022
- Link to get 90 days full body transformation planner : pages.razorpay.com/2022planners
Link to get dry fruit mix :
happilo.com/collections/salte...
Happilo channel link :
/ @happiloindia - Our channel link
Hello everyone here i am up with 2 Week Full Body Transformation Challenge from Beginners to advance , i hope you will find it useful!
Follow with me & share your results on Instagram: somya_luhadia
Love
Somya❤️
This is really helpful for those who can't do advanced workout ❤️
Sowmya seen u evolve over the last few years... so professional your videos are now, and retain the same easy style as before.... very nice
Thankyou soo much means world to me ,
Ur a blessing dear for us ..
Today morning your previous 2 week weight loss challenge started so energetic
Waiting for 1M love u alwayss
Till yesterday I have followed the previous Vedio of 2 wk work out from today I have started I will post my transformation
Addicted to ur video... Love love
Tks dii
First day completed ✔️
Thanku 😍
Iam following ur routine it’s nice mam
Thanku so much didi
From today onwards i am going to start this workout will see the results
Can anyone tell what is the use of protein powder and which is best for weight loss and how to use
Ahh... I love this workout. I'm sweating in this winter night.. Ahh-well.. i have a question to ask you that is it ok to bloat a lil bit after meals? PLEASE TELL ME🙏🙏
Hi Saumya I had c section last year Jan this video is helpful for me.im following ur beginner screen trust me it's helping me a lot. How many rounds we can perform
Very nice soumya I like it
Will the beginners exercise affect the body weight as same as that of the advanced one?
Thank you so much di 💜💜 needed one 😘 lots of love from tamilnadu
Thankyou soo much dear❤️
Sister I want to increase height and I'm doing exercise but even I'm not loosing weight and I'm preparing for competitive exams so I'm sitting nearly 10 hours plz tell me a suggestion
What a good channel.😍😍 I am from Sri Lanka
Thank you sister..... from sri lanka 🇱🇰
Love from tamil nadu dear ❤
Can u elob full day diet plan as well..?
Hello mam
I have muscle spasm and also gained lot of lot so mam please suggest me exercise and diet according to my problem it's a request mam
Hiii didi ...very amazing video.. lots of love 💜💜..
Thankyou soo much dear❤️❤️
Diii one question plzz
if I do these exercises 2 sets pre day and without going on a proper diet plan, then could uh plz give me a rough idea how much time will it take to bring a good transformation??
Soumya mai 3 month se exercise kar rahi hun but i dont have any result mai 2 time exercise karti hun morning and evening
Weak me ek din off bhi karti hun
Normally eating bhi karti hun
Detox water and warm water bhi peeti hun
Still have no result
Even sab bol rahe hain tu aur moti hogyi hai
M warried about my body please reply what should I do
i really liked them when u do beginer one also
Hi didi
Super video...I was waiting from a lot of time........
Thankyou soo much❤️❤️☺️
Can we take 1min rest in between?
do we need to do 3 sets of the entire video??
I do your that beginners exercise but feeling too much tired
Mam i have one doubt if we do any of the both beginner or advance we can transform our body??
Hi ma'am can we do daily squats and abs exercise
Hello mam. M 30 year old. From childhood I want to be slim. But I can't did it. Plz help me with some easy tricks. Simple veg diet. When I do exercise I feel so much weak. So m not able to do continue
😶omg I can not believe this...i was searching for a 2 weeks full body workout....and at the same time I received your channel's notification 😍🤩
Surely gonna try !! 🙌🏻
Yeah heart to heart connection ❤️
@@TheGlowGirlTales yess 🥰......
Many thanks for your reply 😇
Easy full body workout at home without any equipment czcams.com/users/shortsORc25hsjCZA?feature=share
Hi dear... regularly m following ur workouts...huge difference in my body...i lost more than 10kg...so many people told m lost weight.... really very happy...thank u so much...god bless u dear
In how many days did you lose 10kg
What what u did
In how many days u lost ur weight
Did u do deit and in how many days?? Plss tell na
Hii weight loss karne kiliye diet is must ?? Or diet k bina sirf exercise karne se weight loss hoga ya nhi please reply me
Thank you so muchhh didu😘❤
Loved dear❤️
Nice di
Plzz maam mujhe ye batayen k agr right leg or left leg ki size mai deference hai to konsi exercise krni chahiye plzzzzz mujhe reply kren
Thanks for vedio di
❤️❤️❤️ Thankyou ❤️
Where u bought ur outfits ??? Can u place link ?
Hi Soumya 😘
Plz Give a link for perfect sports bra
Thank you didi😍
❤️❤️❤️
Dii I am doing this only one time in a day in Evening is it okk
Thank you dear love you
Thankyou dear lots of love
All the best❤️
Hi Didi could you post your current weight
Thank you so much for this video I really like it Lots of love di ❤
Lots of love , all the best ❤️
Also facing bronchitis cough issue
Hiii somya apke live vedio sation kab se start honga muje usme participate karna he
Mam my weight is 82 I want to loose weight so mam can u suggest me food chart I want to loose 5 kg
Post some workout for mummy pouch
Can you please do a video for chest reducing. Please replay 🥰🥰🥰🥰
This workouts I Have Daily 2 Sets .. But 2 weeks in result ?
❤️❤️❤️❤️❤️❤️❤️
Didi work out me hm 1 min kra ne ke bda 30 sec ka Break le shkate h and phir work out kra phir break yese kra shkate h
Can plss say me how much calories will be burn in this exercise plssssss..... I beg u di
Day 1:done
Day 2:done
Day 3:done
9.00 me bigner kya kr raha hai samjha do its not clear
I wanna try to lose weight but I can't now i can try ur this workout...let's see it's works or not thank u...lots of love to u from gujrat😊
How many calories this advance exercise burn
Am doing this workout one week but no result why????
It's too difficult to the whole video together
This exercise two times madabahudu Alva sowmya
Di is it important to have shoes while exercising
Not necessary
Hii didi 1st like
❤️❤️❤️❤️
I have a question : that really lowers my confidence everytime, that makes me not so confident whenever going out, why do i still look like a kid even at the age of 22 ? No one takes me seriously. Please upload a workout video regarding this concern .
Hi sis❤️
❤️❤️
How many times we have follow each set???
3 times dear
Thank you ❤️
I am teenagg girl please tell me how to start my diet plan
Share your routine dear❤️
@@TheGlowGirlTales thanks for asking sis but I don't have any regular routine please tell me how to improve my life please 🥺 I am hardworking please sis
It's work???
I think you should try❤️
Please help me di
Didi can we do in periods time?? Plzz reply
If you are feeling good you can do any exercise. Otherwise take rest for 3-4 days. It's totally fine 😊
@@nehapal606 Tqq so much🤗❤
I did'nt recieve my planner yet
Pls contact 94939 27866
I am 13 year old girl. Am I do this workout.
Ur weight?
@@Nafi. 48kg
How many times shall do??
3 times ❤️
3 times in a day
Hi Sowmya i paid 999 for planner but still not received any mail or msg , may i know the procedure after payment..
Pls contact 94939 27866
Why don't u grow ur height?
Good ex. Mam
нσω мυ¢н тιмє ∂ι∂ ωє ωαит тσ ∂σ ιт fσя ρєя ∂αу ρℓѕ тєℓℓ мє тнє αиѕωєя