DORIAN YATES - UPPER BODY (1996) BATTLE FOR THE OLYMPIA
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- čas přidán 19. 02. 2021
- This is the “DORIAN YATES - UPPER BODY” segment from the 1996 Battle For The Olympia video.
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I met him at a seminar shortly after his 96 win.. he was incredible
I can't believe this channel exists! You're an absolute Legend in this Sports Media and for letting us have these for free. This is motivation and True Bodybuilding
Thank you 🙏🏻 glad you’re enjoying the videos!
+1 . Many thanks sir
Thank you so much for the channel from me too! Be blessed! ❤️
There are only 2 training videos of dorian! Blood and guts which came out in 95, which is just an hour long, and this one which is just a week out from 96 mr o. This guy was really the shadow!
Yes! This is some of the rarest footage there is!
Yes he was!....and if he was competing today, he would be the same...no social media!
Think there is one more where he trains back in canada before a show.
Dave Kenderdine he'd need some social media, you can't make money in bodybuilding without it now unfortunately. He wouldn't post a lot though only what he would need to.
I saw more than two. For example,
czcams.com/video/QR7SsDD-TcE/video.html
czcams.com/video/Y1TRh1N_SQQ/video.html
Look at his Face Precontest.. todays bodybuilders don't even achieve that on Show day lol
Truth!
the guy is literally skin and muscle and nothing in between!
On contest day Dorians face looks like some refugee , todays guys look like they came from Taco Bell
@@TheLusianPopa The refugees come out of Taco Bell
Brandon curry face doesn’t even change between contest day and off season 😂 you should be able to tell who’s in shape even when they are full clothed , conditioning wise at least.
Dorian yates
HIT Push day Workout 1996
Cardio 0:32
Stretching 1:14
1. DB Front Raise
1:18 one or two Warm up & 1 set to Failure
2. HammerStrength Incline press 1:43 one or two Warm up & 1 set to Failure
3. Plate loaded Chest press
3:05 one or two Warm up & 1 set to Failure
4. Plate loaded Incline flys
3:37 one or two Warm up & 1 set to Failure
5. High to low Cable Flys
3:58 one or two Warm up & 1 set to Failure
6. Machine Shoulder Press
4:48 one or two Warm up & 1 set to Failure
7. Seated Db Lateral Raise
5:38 one or two Warm up & 1 set to Failure
8. One arm Cable Lateral Raise
5:54 one or two Warm up & 1 set to Failure
9. Plate loaded Shurgs
6:48 one or two Warm up & 1 set to Failure
10. Cable Triceps Pushdowns
7:34 one or two Warm up & 1 set to Failure
11. Seated machine Triceps dips
8:21 one or two Warm up & 1 set to Failure
12. Ez-Bar SkullCrusher
8:54 one or two Warm up & 1 set to Failure
Enjoy mates 🇦🇺 & What a Legendary Push day Workout
I train a bev Francis gym today, & it’s amazing to see how much it’s changed. Awesome video & page
Lee Haney and Doran Yates rule. Every single word they say is golden.
Yates workout fit was always stylish
Was waiting on this one. Thanks Bruce!
You’re welcome!
So grateful for these videos ❤💪
You're so welcome!
2 BIG uploads in one day! MOC is running wild! 💥💥💥🏋️🏋️🏋️
Boom!
Thats how you do it boo
Beeing from the UK and met dorain a few times now this is a treat
You’re welcome!
Thanks for these uploads !!
You’re welcome!
Thanks for all the uploads u are doing a great job sir ......keep it up and god bless u
Thank you!
This is so cool. I am a bit confused because he does seem to be doing a lot of volume and I didn’t think he did that.
I love this channel
This is just a pre show carb depletion workout.
Bruce, you and Mitsuru deserve to be at the most put into the BB hall of fame, there would be no BB videos or a opportunity to look into the past without your guys work. Thank you
Thank you for the kind words! 🙏🏻🙏🏻
Agree! 100%
Even his face is ripped..😂😂
Great bodybuilding channel ever.👍👍👍❤️❤️❤️
Thank you! 🙏🏻🙏🏻🙏🏻
He had some of the best form out of any bodybuilder ✌💯
And still tore muscles every year
@@zeroman614 Going so heavy with such full range of motion is definitely what led to those tears. Still, amazing how strict he was. HIT style training will always be my favorite.
@@zeroman614 Man you guys really like to lie/exaggerate don’t you? He tore his biceps in 94 and his triceps in 97, along with a shoulder injury. That’s not tearing “muscles every year”.
@@daedevillewrestling Dorian himself has said that training beyond failure with heavy weights close to a contest, whilst being depleted and dehydrated, was the reason for his injuries. He has also said that looking back, he should’ve trained to failure or a rep short during the final weeks before a contest.
Nick Walker today reminds me of him.
Thx Bruce
You’re welcome. Thank you for the support.
Thnx bro
You’re welcome!
OMG.... Dorian yates 🙀.... bro we want dorian DVD full version 🙏🏽
I wish I had the rights to his dvd. That wasn’t filmed by us unfortunately.
damn more yates video plz
Steve wineberger has a blessing of training with dorian yates
Oh wow, this is at Bev's!!
he had the upper body and the lower body. once you have the lower body is easy to build the upper body
Id go as far to dorian may have that freaky craig titus look...MAYBE
You have never had a pro bodybuilder calibre upper body so you would not know
He's got that darn door, fuckin Dorian Yates door.
Great
Thanks Bruce!
I’m surprised his workout partner wasn’t screaming to the top of his lung while doing cardio too! guy was something else
That’s a young Steve Weinberger (the current head judge) and owner of Bev Francis PH gym
Leroy is still working out and helping out younger bodybuilders. He is in a CZcams channel called Forever Hardcore. He has mellowed a little bit 😂
He's a right nutter!!
Cheers for info
Thanks for the upload boss! How old is Dorian here?
34
Even his facial muscles are ripped..😂😂
He is pressing 168kg on the machine press
he's doing push day here, i wonder what was the weekly workout program here
Flex in particular had an ego bigger than the size of the earth. Not Dorian. He must have loved the fact that nobody could beat him. I'm sure he loved watching someone like Flex let his ego and lazy training, be the two things that always worked against Flex.
He sure was diced and sliced !!!
Anyone have any idea what company made the incline fly machine he used?
🤝❤️💥❤️🤝👏👏👏❤️❤️❤️❤️💪💪💪
thought that was evan centopani at first
Weird music at 6:00 makes me think of Metroid Fusion or Prime 2
Other than blood and guts this is probably only video of Dorian traning.
I think you’re right my friend. All the more reason to subscribe to this channel! 👍🏻👍🏻👍🏻
There is one from Canada in 96
There is an "amateur" video of a back session in Canada, and i think some short clips of back training from the weider tapes from 91 or 92...when he had a mullet.
😬 Cables lateral raises max out 🔥🔥
DY
Before today’s shitty bodybuilders
Sonic Boom
in the end they had a protein shake. The End
Those wear the days, That is How it should look💪💪
Exactly right
Он здесь такой худой и высушенный.
Ironman 93 upload? Dillett and Wheeler debut
We didn’t film that unfortunately. Sorry.
@@MocvideoProductions how about the 96 England Grand prix pump room or any other pump room videos from the euro circuit around that time?
Was that Steve Weinberger training with yates
Yep! 👍🏻👍🏻👍🏻
yes dorian used to get to the US about a week or so prior to the O and stay at steves house
only exception would be 92 when the Olmypia was held in Europe
ppl say he was "in bed" with the head judge because of this
but in realit yweinberger only was an official olympia judge in 95, 96....
Doesn't look like Dorian was following Mentzer's HIT principles here as he's doing heaps of reps.
2 weeks out from contest , you can’t do HIT that close to show
@@BlaineTannerCould u tell me y is that?
A bit disingenuous of Steve there I'm sure; no wonder Shawn had an issue.
That was not a cool way to end the video
Rear Traps !
Well the rest of the video was in black and white. Didn't look so good.
Nonsense loud music is making this video uninteresting... Yates narration is more important
No comparison to today’s bbers
the 3 dis likes on here were haney kevin and nasser
Nasser is dead!
Nasser disliked from hell.
Haney and Kevin respect Dorian very much. And Nasser is dead
He's 34 here, and looks 50 in the face. Cutler was 36 at his best - was considerably bigger and looked his age. I'd say it's case closed on the whole Heavy Duty debate.
What does the training style have to do with their faces? Lol. I do agree with you though - actually 50 is probably understating it. I've never seen a face that lean
@@turnippatrol4607 Stress and over training wears you out; a lot of bodybuilders in those days looked older than they were, and they psyched themselves out like crazy. Jay cutler has a much more easy going way of training. There is definitely a connection.
@@M1tjakaramazov That's an interesting point. I noticed Yates was talking about injuries he had been dealing with at the start of this video, so he probably was over-stressing his body. That being said, I don't think his appearance in this video is what he typically looked like. He was very flat & over-dieted at the 1996 olympia
considerably bigger? hjahaha
He should lose at least one of his titles to Nasser
Dorian talks about symetrie, but i don't know in which mirror he is looking.
This guy is just ugly and no symetrie at all.
In that period was in my opinion Kevin Levrone by far the best bodybuilder.
You obviously know shit about what symmetry means
Flex wheeler the sultan of symmetry
У Леврона тоже не симметричное тело особенно спереди. Была травма грудной которая перекосила весь торс.
Dorian actually had great balance
Levrone was too arm and delt dominant, and had a long torso.Thats NOT great symmetry
Wheeler was also too arm dominant and narrow.
Symmetry in bb is about balance and proportion NOT muscle SHAPE/roundness....
the Legend
The Dorian yates photoshooting 1993 this Black and White photos this body can only be beaten by Ronny 2003 thats it nobody Else!!!!!