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10 Min Arm Workout | WRIST FRIENDLY
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- čas přidán 25. 08. 2020
- FINALLY, a “wrist-friendly” standing/kneeling arm workout. I hope you guys find this challenging and helpful, especially for those who suffer from wrist injuries/discomfort. It was one of you guys who recommended this idea to me and I thought it was the perfect timing to make one because my wrist is also currently injured.
Also, funny side story: I had to record this workout twice because it stopped recording halfway. My arms were on fire and I didn’t think I’d make it to the end on the second trial. But I did! And this works!
I hope you guys enjoy it and…
LIKE & SUBSCRIBE!!!
See you soon loves ♥︎
☽ S O C I A L M E D I A
Instagram: / elizvchu
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So intense but worth it. I try to do this everyday
the quality of ur videos are so good 😭😭😭 u deserve more attention 🥺🤲
aww thank you :)
Round-1 ~arm : I am going to die
Round-2~ arm: am I dead or alive
Round-3~ arm:-------rip
Great exercise 💪🏻Eliza❤️
You’re so underrated 😭
did this workout w my mom and grandma it was so fun
Thanks! Going to incorporate this into my everyday workout playlist. You're awesome!
This is great! My wrist has been bruised from falling on it for a week now and I kept having to skip anything that included wrists :(
Oh my I hope you get well soon, please take it easy my love☺️
I just can't believe that I pulled this off without any breaks in between 🥵🤩
I followed you on your ig and I glad u have a yt channel
thank you so much for this!! i'm dying LOL
Soso good!! Thanks a lot babe!
Thank youuu 🤍🤍
I just love this arm workout bcz its so different and hurts badly but i just enjoyed it feeling 🤪🤪🤪😜
Great workouk. But can i do this sitting on knees???
I love all of your workouts!! Do you only do one set for each exercise?
yes, I only do 1 set of each exercise (aka I do the video once) because I also do other workouts as well!
my wirsts thank you
Hello! Does this reduce arm fat?
it can help with reducing arm fat~
✔️💚