20 MIN FULL BODY WORKOUT - Wrist Friendly + No Jumping

Follow along to this 20 min full body workout that's wrist friendly and doesn't include any jumping! If you have a wrist injury, or they are just hurting/sore from previous workouts and you want to take it easy on your wrists... this one is for you!
Let me know what you think about this workout, share your progress, or ask me a question in the comments below! 💬💙
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[@OliverSjostrom]

Many of you have been requesting "wrist friendly" workouts...Your wish is my command. I've created one just for you! I hope this helps for those of you who struggle with wrist pain/injury. And even if you don’t it’s still a great full body workout!

[@gwendalyngreen-lindberg2864]

These 🏋️‍♀️ workouts are just what we need in the morning.

[@OliverSjostrom]

happy to supply with some morning energy! Get out there and crush the day 💪

[@klinkikloenkibaboenski8391]

This helps out a ton. I wasn't able to complete a full body workout before i found this one, due to my hypermobile wrists. I have almost no pain after doing the whole thing!

[@b.7626]

Hello Oliver, your Full body Wrist friendly is really good ! Can I hope you’re going to do an other workout wrist friendly soon ?
Have a nice day ☀️

[@himawari2933]

I am ready! Thank you so much Oliver!

[@-GTN-]

Always the best, undusputed. Your workouts are always complete, never forgetting glutes. 💪🏻💪🏻💪🏻👌🏻👌🏻👌🏻🤙🏻🤙🏻🤙🏻

[@G2thaEazy]

Thank you that was great. Love the music too

[@julietamiranda8249]

Me encanto! Mas de fuerza!!🇦🇷🇦🇷

[@umamurugan9362]

Awesome 🤗lot of sweating

[@naila_arts2632]

Workout excelente!!!!! 💪💪💪🔥🔥🔥👍

[@mimimartin9042]

Excellent merci Oliver 🙌🏼🙌🏼🙌🏼🙌🏼🙌🏼💪🏼💪🏼💪🏼💪🏼🙏🙏🙏🙏

[@FabioRodrigues-gf7tt]

Thank you Oliver! 💪💪

[@OliverSjostrom]

Always my pleasure Fabio. Thanks for tuning in💪

[@Iris_Moshkovitz]

Thank you Oliver, another great workout

[@777sepulture]

I did this on a cold Saturday morning. Nice!

[@TROMBLY224]

Definitely friendly

[@mannofsun]

Thanks!

[@milenabocchiola8489]

Grazie mille 😍🥰🥰😍

[@abelseguratorres2606]

Perfecto, bebé!!

[@HIITtheGROUND]

Niiice, keep it going!

[@helena0925]

Graciiia💙as!!

[@bakre_dev8728]

fantastic

[@anthonypantliano6911]

Nice workout. Gentle, but effective. I burned 125 calories and my abs are on fire.

[@shroomsforbreakfast]

I burned 128 calories:)

[@helenetille4103]

Top thank you 😂

[@bakre_dev8728]

cool

[@EdgedoutEllie]

Guys if we do a 500 calorie burn exercise do we have to do eat less then the number of calories burned

[@klinkikloenkibaboenski8391]

Eating less than 500 calories a day will probably kill you.

[@muhammedd55]

where is 35 minutes and 40 minutes version of no jumping workout videos?

[@OliverSjostrom]

Will have it in mind and try to make 😊

[@hgoh]

too many floor exercises. It gets boring midway.