How to be Always Happy: How to Increase Serotonin Levels in Brain? | Healthy Brain Tips

Discover the chemical secret of inducing a happy mood. Share this video to spread happiness all around you. Our goal is to make good health a priority, promote well-being and make this world a healthier place to live in. Thank you!
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Feel blissed out and on the top of the world by increasing the serotonin levels in your brain. Let others also experience the same by sharing this video. Share your experiences in the comments. Our goal is to make good health a priority, promote well-being and make this world a healthier place to live in.

[@besthillsongworshipsongs48]

The dear person that's reading this, we don't know each other but I wish you all the best in life❤ don't ever blame yourself, accept things and go forward. Your smile is precious and a key to a happy life…

[@Tanuja-nd2io]

I am always happy I have nothing to worry about anything just happy release all tension from your body and mind relax and calm and let naturally do everything

[@philbell5774]

it is impossible for human beings to be permanently happy. That is a fantasy that people chase and in so doing create more frustration and misery, and many people who sell it as an idea profit from financially. As Vinicius de Moraes the Brazilian poet wrote: “ happiness is like a feather flying in the air. It flies light, but not for very long.”

[@sumitratripathi4944]

Happiness and sadness is state of mind.Only a observent and truthful person can experience it.That person is well informed and intelligent one. aanand hi aanand

[@violetaddams1035]

This lady is so comforting. Thank you for the video Ma'am.

[@Passion535]

I totally agree with everything you've said! I'm going to be happy today! Thank you!!! Take Care!!

[@nelanigoonawardena9149]

Thank you for the simple advice.

[@ask10june]

Thank you Grandma ✨✨✨😇🙌👏

[@ascharya5855]

You helped me in my difficult situations...thank you so much ❤

[@hughjampton1561]

By far the best video I have seen to increase serotonin, absolutely to the point, thank you

[@peetaphanimanasapeetaphani1464]

Sun salutions, meditation, sunlight,seva, massage,fruits, vegetables, excercise,prayer

[@jps8678]

I would add when doing activities you time to time ask yourself "AM I AWARE?" so you get out of narrow focus and see things bigger picture. thoughts coming and going, sensations coming and going. No attaching only observing.

[@rahilaponnus577]

Thank you maam for great inspirational words to live life

[@christinas6434]

THANK YOU A LOT FOR THIS SEROTONIN EXPLAINING, dear dr. HANSAJ. Reminding me what activities I really did before, like "sun salute" in the morning and others, now I must begin with those good routines again - THANK YOU! 💖

[@nalinivishwanathrao1925]

Thank you so much🙂🙏

[@Jacques_the_Rooster]

Thank You So Much 🙏✨❤

[@glenrobinson916]

This is a wonderful video and a must needed message. Men especially should pay attention.

[@user-kc2mv6lt9s]

Thank you a lot. God bless you.

[@vamsiharati3206]

🙏🏼 Thank you Hansaji.. Listening to your positive words itself is healing ..