How to Remove Negative Thoughts? Sadhguru Jagadish Vasudev Answers

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  • čas přidán 29. 11. 2020
  • Sadhguru looks at how the mind, which should be the greatest boon, is unfortunately being used by most people as a misery-manufacturing machine. He also gives us a simple process to begin the process of experiencing the magic of the mind.
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  • Jak na to + styl

Komentáře • 4,1K

  • @sadhguru
    @sadhguru  Před 6 měsíci +89

    Listen to The Sadhguru Podcast - Of Mystics and Mistakes
    How to Remove Negative Thoughts? Sadhguru Jagadish Vasudev Answers
    Full episode link :
    podcasts.apple.com/in/podcast/sadhguru/id347854569?i=1000604026877

  • @lifeinspiredacademy5095
    @lifeinspiredacademy5095 Před 3 lety +15215

    "I pray that whoever reads this and is going through a difficult time, don't give up, good things are coming for you, you will achieve your dreams in this lifetime"

    • @propig4989
      @propig4989 Před 3 lety +279

      many people might think that you are doing this for likes but yeah i am actually going through a bad time and reading this do helps....

    • @subtheman2136
      @subtheman2136 Před 3 lety +52

      IM TIRED OF THIS! Just go tell your parents all your bad thoughts. If that doesn't work, keep doing it. If it still doesn't work get therapy (if the situation is severe register for therapy first-DO NOT WAIT). Therapy is always the final option. Just go bother your therapist and everyone about your bad thoughts if there is a very rare chance (I think 1 percent) that you might still have bad thoughts after all the help and it's still serious. Eventually it would go away with pressure then.

    • @Rose-rl9kq
      @Rose-rl9kq Před 3 lety +24

      @@subtheman2136 Thank you, I needed this confirmation to ask my parents. I had enough waiting with the bad thoughts to go away, but now is the time to take action to stop it.

    • @kebabremover6024
      @kebabremover6024 Před 3 lety +9

      Thank you

    • @sen.9297
      @sen.9297 Před 3 lety +7

      amen

  • @Galaexius
    @Galaexius Před 3 lety +5130

    When you’re really ready to listen to the universe, you find this guy.

  • @mastermeditation4890
    @mastermeditation4890 Před 2 lety +1436

    I wasn’t planning on writing this but reading some of the comments made we want to do this. I am letting the universe take all the negative energy around me and replace it with positive energy. If you are reading this I wish the same for you

  • @vedangsawant1361
    @vedangsawant1361 Před 2 lety +311

    One thing I have learned being am overthinker is... Don't fight the thought ....let it flow... And it will stop

    • @TherapyToThePoint
      @TherapyToThePoint Před 2 lety +20

      Yes, many times acceptance of the thought gives it less power.

    • @Arabiscuits1
      @Arabiscuits1 Před rokem +7

      Spot on! I kept arguing about a certain case. And then it just went away! What a joke

    • @hellcatfrosty
      @hellcatfrosty Před 10 měsíci +1

      I'll try.

    • @bryanfurious6100
      @bryanfurious6100 Před 9 měsíci +8

      How do you even do tht ? am soo lost I have negative thoughts and me questioning my thoughts, I now literally question everything like literally everything am soo drained and scared

    • @user-zo5jb7xm6z
      @user-zo5jb7xm6z Před 9 měsíci

      So thankful to this comment

  • @ICEcoldJT
    @ICEcoldJT Před 3 lety +1523

    “Remove expectations from people and you will remove their powers to hurt your feelings. If you don’t like something, just take it away, it’s only power is your attention.”🙏🏽

  • @prokurbah1308
    @prokurbah1308 Před 3 lety +1040

    I Woke Up. I Have Clothes To Wear. I Have Running Water. I Have Food To Eat. LIFE IS GOOD.

  • @PhilosophyWithLilly
    @PhilosophyWithLilly Před 2 lety +367

    "There is no subtraction and division in the mind, only addition and multiplication." Genius.

    • @CreeperKiller420
      @CreeperKiller420 Před 9 měsíci +2

      That is what stuck out the most to me too. It sounds like something everyone must hear. The key to controlling your life!

  • @runjunhazarika9237
    @runjunhazarika9237 Před rokem +296

    " Don't try to remove the negative thoughts ,don't go in this direction because thn it'll become your nature and you'll always act on it ."....this is something which hit me so hard that i replayed this part again. I've been experiencing the same thing ..sometimes my thoughts make me so confused that i even forget who i actually am , what type of a person i am ?..i always find myself stuck in this loop of thoughts and it becomes so hard to get rid of them
    - a teenager

    • @santoshkumardas4467
      @santoshkumardas4467 Před rokem +4

      Beautiful

    • @justchill3723
      @justchill3723 Před rokem +10

      I have experienced the exact same thing and became a victim to my negative thoughts

    • @HI-pi1er
      @HI-pi1er Před rokem +1

      Zoloft

    • @hanaagovic-cc7wq
      @hanaagovic-cc7wq Před 11 měsíci +13

      Same! You aren't alone and especially in this society everything has a certain name for what helped me is really just saying "I am" and literally no words after but still I am dealing with myself a lot but when everyone tells you being a teenager is very beautifull, the best time of your life. Yes, It is for the opportunities that you have but for the things that's going in your mind It really isn't but that's just what means growing up and you will get experience from it, get stronger. You will be dealing with yourself your whole life so start now, start knowing yourself and just get through things and as you will get through it, you will get stronger. We teenagers are very pressured (not only from school) we just want to be kids again but trust me you aren't alone. Wish you the best!

    • @turinawejeremiah3182
      @turinawejeremiah3182 Před 5 měsíci

      True

  • @SilentChirps
    @SilentChirps Před 3 lety +3573

    "We are alive! That's the most important thing right now." - Sadhguru

  • @silencethemind3572
    @silencethemind3572 Před 3 lety +3017

    Thoughts are just visitors, watch them come but don't make them stay. You are simply the observer of these thoughts never identify with them.

    • @nuclergaming9969
      @nuclergaming9969 Před 3 lety +23

      How to not let them stay??

    • @Bouz1iane
      @Bouz1iane Před 3 lety +12

      Sir thank you so much for this !

    • @Bouz1iane
      @Bouz1iane Před 3 lety +22

      @@nuclergaming9969 just observation don’t identify with them ;)

    • @Badz_B34chst4r
      @Badz_B34chst4r Před 3 lety +53

      @@nuclergaming9969 Trying to send your visitors away IS making them stay. Conversing with them, arguing with them, resisting them, querying or questioning why they came are all making their stay longer. You hear Sadhguru suggesting meditation (Isha Kriya) as an option to experience that "you, the aliveness" and "your thoughts and emotions" are not the same; some people come to that realization through some other way and some people express that same awareness using other words.

    • @s.smilla63
      @s.smilla63 Před 2 lety +3

      @@nuclergaming9969 you clearly didn’t get the memo of this video

  • @RahulRoy-wl2id
    @RahulRoy-wl2id Před 2 lety +651

    You don't have to control your thoughts you just have to stop letting them control you❤️🙏

    • @nylakhan5658
      @nylakhan5658 Před rokem +8

      How do you stop intrusive thoughts

    • @HoneyDrops2023
      @HoneyDrops2023 Před rokem +39

      @@nylakhan5658 You don't. Just kind of allow them but look at them like cats running around. They are cats and will do what they do. If you try to stop them they will scratch you. Let them do their thing and the cats eventually settle down or go to sleep. The more you try to stop them the more they pounce. Eventually, they will just kinda be background noise that you occasionally notice. It can be hard to do but rewarding with practice. I have CPTSD and this really works for me.

    • @nylakhan5658
      @nylakhan5658 Před rokem +10

      @@HoneyDrops2023 thank you very much for your comment I like to change my inner dialogue reprogram my mind show gratitude try my best to think positive.
      Have you had any help and support Wishing you all the love and support you need to feel better soon have faith in God he will heal your pain.

    • @Rose-ol2jc
      @Rose-ol2jc Před rokem

      Awesome thanks to reminding!!! ❤️ u

    • @xyzxyz10xyz76
      @xyzxyz10xyz76 Před rokem

      Really it is very helpful

  • @Tungkinhphatphap_
    @Tungkinhphatphap_ Před 3 měsíci +15

    Everytime i have a bad day i listen to this and read the comments. It is so amazing how I see strangers trying to heal others through the comments section. You guys literally made my day. I hope everyone is having an amazing day💕 Remember guys, there is nothing that you can do to change your past, all we can do is to forgive ourselves and be better.

  • @saanvijaswal7492
    @saanvijaswal7492 Před 2 lety +1467

    Whoever is reading this, negative thoughts are an illusion, let them float into the air and let them disappear and let them transform into the beautiful thoughts you appreciate. Har Har Mahadev! ❤🔱

    • @RaphelAnime
      @RaphelAnime Před 2 lety +6

      Thank you so much ❤️❤️❤️

    • @nobodyandirine
      @nobodyandirine Před 2 lety +4

      So ur saying negative thoughts are just thoughts nothing more, plz respond

    • @barrybergisch1
      @barrybergisch1 Před 2 lety +4

      how do you do that?

    • @saanvijaswal7492
      @saanvijaswal7492 Před 2 lety +17

      @@barrybergisch1 You cannot bind your emotions with negative words. You are a positive person but if you are willing to focus on negative than positive, then that is on you. Focus on the positive instead of the negative, because there are so many positive thoughts that can uplift you. You know the truth, and if the truth hurts, accept it and change that pain into what you desire and what you love. But no matter how negative the ocean is, your ship won't sink, because you didn't let the water in. But also remember, that by forcing yourself to be happy. you will end up mire in despair. Hope I was able to answer your question.

    • @barrybergisch1
      @barrybergisch1 Před 2 lety +5

      @@saanvijaswal7492 thank you very much.
      that is very difficult for me because i have a lot of angry feelings. very emocional, proud and easily hurt.
      breathing exercises tend to help me.

  • @PSingh-do8vc
    @PSingh-do8vc Před 3 lety +2606

    Let the negative thoughts come & go, don't add your emotions & energy to it & it will be cleaned by itself.

    • @psychictruth5037
      @psychictruth5037 Před 3 lety +14

      💯👏👏👏

    • @utkarshbhadouria4230
      @utkarshbhadouria4230 Před 3 lety +8

      🙏

    • @aditya007242
      @aditya007242 Před 3 lety +10

      True

    • @parvathipal2920
      @parvathipal2920 Před 3 lety +62

      Some things are easy said than done

    • @EagleHawk4389
      @EagleHawk4389 Před 3 lety +27

      The information you collect leads to thinking which leads to emotions and feelings which eventually make you act. So thoughts become true most of the time. Thoughts doesn't come and go, it's just us who might be consciously or unconsciously think. The emotions are by product of thoughts. So think what makes you happy if at all you have to think

  • @minghui5199
    @minghui5199 Před rokem +73

    I'm really struggling with negative thoughts right now. Thank you for your help.

  • @chillingmusic7613
    @chillingmusic7613 Před 2 lety +26

    The best lesson I learned from meditating is treating and imagining your mind as a road, and the thoughts are just a traffic crossing your mind, they keep moving. You and only you decide to stop a specific car and focus on it without letting it flow and continue it’s road.
    “I am not the body, I am neither the mind”.
    Have a nice day!

    • @jackwilliamson2640
      @jackwilliamson2640 Před rokem

      I’ve never thought of it like that. That makes so much sense. Thankyou

  • @OracleKristina
    @OracleKristina Před 3 lety +202

    I am alive. I close my eyes and remind myself that I am alive. I strive to live joyously. Joy creates distance from negativity. I am joy.

  • @joey_bruno
    @joey_bruno Před 3 lety +1666

    I will listen to this daily! Anxiety hits me hard lately.

    • @sachin1399
      @sachin1399 Před 2 lety +100

      Breathing exercises and meditation brother , practice wonderful breathing exercises calmly.

    • @RaphelAnime
      @RaphelAnime Před 2 lety +1

      @@sachin1399 thank you

    • @RaphelAnime
      @RaphelAnime Před 2 lety

      @Snöw Shëën what is that?

    • @floralics
      @floralics Před 2 lety

      bless youuu

    • @altay6274
      @altay6274 Před 2 lety +30

      Everything is gonna be okay just work on yourself

  • @SumitSoni240592
    @SumitSoni240592 Před 2 lety +112

    Don't be pushed around by the fears in your mind, Be led by the dreams in your heart..

    • @themanftheworld8439
      @themanftheworld8439 Před rokem +3

      That's easier said than done.

    • @edgarvargas-ue9rm
      @edgarvargas-ue9rm Před rokem +1

      I mastered all psychology doesn't mean you still can't fall prey too hypnotic traps that pull your being into a void of uncertainty and anger

    • @Mymelodyyy888
      @Mymelodyyy888 Před 12 dny

      💜💜💜

  • @pragyasaxena3074
    @pragyasaxena3074 Před 2 lety +51

    For all whoever is going through tough time Stay positive and be strong . Will get through this .

  • @sarahhogue7932
    @sarahhogue7932 Před 3 lety +654

    I remove negative thoughts by listening to Sadhguru 💚

    • @bikashsahoo4896
      @bikashsahoo4896 Před 3 lety +19

      Same but it does not remove it just stop popping for sometime

    • @vishalraghavan3217
      @vishalraghavan3217 Před 3 lety +10

      As he told it's diversion. Just like a painkiller. So that's why it good to focus on your breath.

    • @as_if
      @as_if Před 3 lety +14

      Misses the whole point of the video 😂 like he said, doing ramram, shivashiva u can temporarily stop the thoughts; u are just doing Sadhgurusadhguru that's all.

    • @subhampal8915
      @subhampal8915 Před 3 lety +8

      you didnt got what he said

    • @parvathipal2920
      @parvathipal2920 Před 3 lety +3

      I pray

  • @aashisubodhtiwari1620
    @aashisubodhtiwari1620 Před 3 lety +784

    "your thoughts and imagination are your making, if you don't create them they do not exist" SADHGURU

    • @YaTut169
      @YaTut169 Před 3 lety +23

      The only thing that is appearing to stop you from enlightenment/self-realization/eternal life/knowing yourself to be unconditional love is identification with thoughts, emotions, sensations, perceptions and experiences instead of being aware of being aware and knowing yourself to be that unconditional love pure consciousness in which all thoughts, emotions, sensations, perceptions and experiences appear but are not inherently one with you; they are an expression of unconditional love; you are that infinite that is expressing itself as suffering/pleasure but inherently you are neither; you are that nothing/unconditional love/pure consciousness in which they are appear and by which they are perceived;
      Suffering/pleasure comes and goes; there is an awareness that is aware of them coming and going; that you are; remember and know what you are; never identify with anything that is appearing within you; since it appears within you; it can't be you; you are that in which it appears. When you abide as that in which it appears instead of identifying; nothing has a grip on you; if anything comes; it quickly goes; like clouds passing; only if you identify as a cloud then it will appear as if the cloud is here for longer than it is originally supposed to; if you simply rest as the awareness and do not identify; it will quickly dissolve; be unconditional love by being aware of being aware; this is the highest; this is what you are seeking in absolutely everything else; you are seeking yourself; you are seeking unconditional love; but you are looking outside of yourself; instead of being aware that you already are unconditional love. Love love

    • @customarynakhas4114
      @customarynakhas4114 Před 3 lety +3

      Very true...i love this

    • @shankarchougala6445
      @shankarchougala6445 Před 3 lety +1

      You can't create/make ur/ any thoughts, u just gathered all those which r already present.

    • @shankarchougala6445
      @shankarchougala6445 Před 3 lety

      @Elitist A**hole this is not about recycling thoughts and imagination this is about how to get rid out of them.

    • @shankarchougala6445
      @shankarchougala6445 Před 3 lety

      @Elitist A**hole if u want to get rid out of them just avoid those which are disturbing u. This is what Sadguru is saying.

  • @VikCalo
    @VikCalo Před 2 lety +9

    Lately my choices have been awful. Today I feel like trash. I’m tryin to heal myself but I get panic attacks because of the remorse. I pray tomorrow is better.

  • @jish55
    @jish55 Před 2 lety +53

    As someone who's been trying hard to remove all forms of negativity from my life, I've started to see how destructive it is. I've started to realize how poisonous it is, how negativity and pessimism is a monster that's devouring our species whole, crushing us beneath its jaws while we attack each other and belittle each other.

  • @REDSIDEofficial
    @REDSIDEofficial Před 3 lety +4454

    i feel like i am getting Addicted here

    • @punith8205
      @punith8205 Před 3 lety +51

      Am already

    • @Canute87
      @Canute87 Před 3 lety +14

      @@punith8205 yup

    • @manojkumar-cg7sz
      @manojkumar-cg7sz Před 3 lety +43

      dont be such
      and just dont be blind,dig deeper about what he says

    • @g8672
      @g8672 Před 3 lety +16

      Already addicted 😎

    • @JG-vo8ey
      @JG-vo8ey Před 3 lety +14

      Yeah, time to start practising some sadhana!

  • @anubisiii4384
    @anubisiii4384 Před 3 lety +611

    “Remember that not getting what you want is sometimes a wonderful stroke of luck.”

    • @1963pipo
      @1963pipo Před 2 lety +12

      Be careful of what you wish……..you might get it !

    • @gogreen3895
      @gogreen3895 Před 2 lety +6

      I remember wishing I had this or that and then realizing later that I was glad I didn't get it.

    • @thabreaka
      @thabreaka Před 2 lety +2

      I've gotten those things then realized I never needed them until the exact moment that they came into my life. So instead of focusing on what I didn't have I just found creative ways to achieve my goals without worrying about it being "perfect".

    • @yung_takeoff
      @yung_takeoff Před 2 lety

      I dont understand

  • @shristipandey1945
    @shristipandey1945 Před 2 lety +4

    I will score 99% in my 12 boards and I will go to South Korea for my ug .... I will

  • @themanftheworld8439
    @themanftheworld8439 Před rokem +15

    It's hard to be positive in a negative world of rejection,failure and letdown experiences for an individual.

  • @armonia339
    @armonia339 Před 3 lety +425

    I don’t know if this comment will ever reach you but I just want to express my gratitude , listening to you has helped me so much and even brought tears of joy , I am sending you a big virtual hug . Thank you for your presence in our lives .

    • @Chetan_adventure_dairies
      @Chetan_adventure_dairies Před 2 lety +1

      😊

    • @sayadeifiori4300
      @sayadeifiori4300 Před 2 lety +2

      Stay strong 💪you will make it🌸🌸🌸 wish you all the best and congratulations for your fullfilled life🌸🌷🌷🌷🌷🌷

    • @alagahinorondez8525
      @alagahinorondez8525 Před 3 měsíci

      Absolutely terrific given us all wisdom that believes in will be ❤we all need this now miss mama's besti for her love light 🎤🎺🎷so impt.i def. Embrace

  • @IremQueen3211
    @IremQueen3211 Před 3 lety +864

    This guy is my grandfather that I never had.
    I took all his advices to the next level of my life.
    His words are like an oxygen for every individual.
    Makes us calm and keep going.

    • @huntergaming2256
      @huntergaming2256 Před 2 lety +4

      Can I get ur IG

    • @naresh2604
      @naresh2604 Před 2 lety +1

      Excuse me

    • @SydMountaineer
      @SydMountaineer Před 2 lety +9

      Yes, he teaches what our family should've been able to teach us, but they weren't taught themselves, so it's not their fault, it just is that way. So, people like Sadhguru are much needed, especially due to how our society is these days, we've lost what ancient civilizations used to make a normal, everyday part of their lives.

    • @issavibez394
      @issavibez394 Před rokem

      @@SydMountaineer yes he has a pure purpose he found many years ago

  • @abigailrodriguez5916
    @abigailrodriguez5916 Před 2 lety +54

    I cried during part of this I closed my eyes and just listened to his words and they are beautiful

    • @digidrum2003
      @digidrum2003 Před 2 lety +1

      You are on your way.......takes time.

  • @Dil.Careem
    @Dil.Careem Před rokem +91

    Removing negative thoughts can be a challenging process, but it's important to remember that you have the power to change your thought patterns. Start by recognizing negative thoughts when they arise and challenging them with positive affirmations or realistic counterarguments. Focus on the present moment and engage in activities that bring you joy and fulfillment. Surround yourself with positive people and engage in self-care regularly. Remember, removing negative thoughts is a process, but with practice and perseverance, you can cultivate a more positive and fulfilling inner dialogue.

    • @gagneet2199
      @gagneet2199 Před rokem +1

      True

    • @divakuer4375
      @divakuer4375 Před 11 měsíci +1

      Thankyou for this !💎

    • @soul-eternal777
      @soul-eternal777 Před 8 měsíci +2

      It's reprogramming your subconscious mind. And when negative thoughts come don't show them no emotion just let them pass

    • @thisarchanabahuguna
      @thisarchanabahuguna Před 5 měsíci +3

      The problem is not with negative or positive thought. The problem is of “attachment”. Positive is not good and negative is not bad. No Labeling is what we should aim at. It is the preference or the judgment that gives us trouble. So just looking at thoughts as thoughts and nothing else- no stories, no beliefs, no views, no good or bad, right or wrong- that only liberates us. This is taught by Buddha. Sadhguru is copying these concepts. Earlier he used to speak incorrectly about all this. Now he has changed. He does not speak from practice, he reads up from here and there and speaks. But anyways, the essence of happiness is rooted in nonjudgmental observation.

  • @himal_pillay
    @himal_pillay Před 3 lety +2907

    *Who else loves Sadhguru?*

  • @nijntje3601
    @nijntje3601 Před 2 lety +343

    My thoughts is not who I am. I am my soul. And my soul speaks when my mind is empty.

    • @Indrayavam
      @Indrayavam Před 2 lety +7

      Mind cant be empty because its not a container. It reflects what it is facing. When you turn mind to Self / Soul it reflects the soul.🙏

    • @chaitanyareddymuthyala2967
      @chaitanyareddymuthyala2967 Před 2 lety +11

      @@Indrayavam , yes mind is like a river , we can't stop the flow of thoughts , but by regular meditation we can gain control over this river

    • @nijntje3601
      @nijntje3601 Před 2 lety

      @@chaitanyareddymuthyala2967 empty of poison

    • @loremipsum980
      @loremipsum980 Před 2 lety

      Yes, the Soul might peak into the Mind for a few moments and observe its thoughts and ideas, but the Soul is NEVER and can NEVER be the Mind, for they are two separate facets. Problems and sufferings arise when we allow our Soul to identify as the Mind and become attached to its thoughts, knowledge, and intellect, so when those mental elements are disturbed, we also are disturbed. Only when we can distance them from each other and view life from an objective point of view do our anxieties and worries go away, and do we find inner peace.

    • @ixdebojeetroy7094
      @ixdebojeetroy7094 Před 2 lety

      But my mind is Thinking Negative Thoughts and Bad Things -_-

  • @HoneyDrops2023
    @HoneyDrops2023 Před rokem +27

    Ohhhhhh, how I needed this. Wisdom from the ages. My eyes heart and soul needed this. I thank you eternally.

  • @ioannisathanasiou3865
    @ioannisathanasiou3865 Před rokem +6

    Basically, the guru explains mindfulness technique: focus on something stable that keeps you alive (your breath-physical dimension) and observe any negative thought that arises (psychological dimension). That way you don't let the two dimensions interact with each other.

  • @MrTanmaydeepak
    @MrTanmaydeepak Před 3 lety +386

    "Don't hate, but Meditate"

    • @0anant0
      @0anant0 Před 3 lety +9

      Try not to hate
      ,
      Love your mate
      ,
      Don't suffocate on your own hate
      ,
      Designate your love as fate!
      Mediate
      Clear the state
      Activate
      Now radiate...
      -- INXS

    • @satyapatil8751
      @satyapatil8751 Před 3 lety +3

      I bow sadguru

    • @adhyatmasadhana6080
      @adhyatmasadhana6080 Před 3 lety +1

      Meditation is medicine for the soul.

  • @holistic_memory404
    @holistic_memory404 Před 3 lety +148

    The end of suffering is to create a space between your mind and body...

  • @lostsoul4317
    @lostsoul4317 Před rokem +11

    "In short" - Just sit back, close your eyes and try to sense anything that makes you feel alive. Could be your breathing, heartbeat or anything and slowly you'll feel more calm. Thanks

  • @martingrof1685
    @martingrof1685 Před 2 lety +1

    I'm suffering and broke into tears. Thank you, and love to you all.

  • @himal_pillay
    @himal_pillay Před 3 lety +370

    *“A negative mind will never give you a positive life”*

    • @s.s.r8218
      @s.s.r8218 Před 3 lety +6

      How to change it?If someone have negative mind.

    • @olotus3026
      @olotus3026 Před 3 lety +7

      i guess u didnt saw the vedio

    • @shortozz2533
      @shortozz2533 Před 3 lety +1

      Bhai abhi abhi upar kya bola hai aur tum kya bol rha hai ?

    • @himal_pillay
      @himal_pillay Před 3 lety +8

      @@s.s.r8218 I felt for me, the easiest way to do this is to surround yourself with positive people. If you’re environment is positive, then that’ll rub off on you. Believe me, it can help a tonne!

    • @s.s.r8218
      @s.s.r8218 Před 3 lety +2

      @@himal_pillay Umm i think so but how one can remove himself from negative environment.......

  • @ashlieh
    @ashlieh Před 3 lety +149

    I cry watching him cause wow. I’m going through so much. Everything he said in the beginning about positive & negative thoughts is so true. He’s right! Thank you. 🙏 I wish one day to meet this man. ❤️

  • @ashleyhall8589
    @ashleyhall8589 Před rokem +21

    I love his honesty with human experiences ❤

  • @adrianawilliams7820
    @adrianawilliams7820 Před rokem +12

    I am ready to let the universe take all the negative energy within me and replace it with positive energy. I am ready to let god let me go on the path he made for me 🙏♥️ I hope anyone reading this is okay and that you don’t let the negativity take over and to have a life of peace and love.

  • @ammieehiggins6767
    @ammieehiggins6767 Před 3 lety +93

    I been struggling lately with intrusive thoughts and stuff really getting me down judging myself as a person as Iv not always had them only the past 6-7 months watching this made me realise and all psychiatrists should recommend this man

  • @bilamontecristo
    @bilamontecristo Před 3 lety +153

    The very meaning of his speech is simple. Be happy that you're still alive.

  • @shobhabansal4741
    @shobhabansal4741 Před rokem +38

    We are alive ! And that's the most important thing right now . - Sadhguru ♥️

  • @keetzb2615
    @keetzb2615 Před 2 lety +24

    Thank you Sadhguru for reminding me and whoever listens and hears your words. I’ve listened to hundreds of hours of your videos (with headphones 🎧 usually while doing something or sitting) You have changed my perception on so many things in this life the last 2 years and I don’t think I’ve ever commented! You’ll probably never get this comment but I am SO GRATEFUL to hear 👂 things that I thought but was too embarrassed to express and also have learned other things! Right when I listened to your first whatever it was I just nod my head and say “Yes that’s right” lol. You’ve inspired me in so many ways even tho you say we shouldn’t look up/down to anyone 🙏🏼 Also not “raising” our children. You have inspired at least me and changed my life!🙌🏼

  • @captainaizen4866
    @captainaizen4866 Před 3 lety +147

    When ever I am down, I think of this man and all that he has taught us. And I am fine again.

  • @carla5452
    @carla5452 Před 3 lety +183

    Somehow this channel popped up at the exact moment I needed it. Thank you.

  • @nehapandit444
    @nehapandit444 Před rokem +40

    Thank you for this Sadhguru😊

  • @kuthuruamritha625
    @kuthuruamritha625 Před 2 lety +2

    The world need more and more of such spiritual teachers and healers. Proud to say that he is from India.........a home of SPIRITUAL TECHNOLOGY.

  • @sukhmankaurkhaira
    @sukhmankaurkhaira Před 3 lety +95

    the way he adds humor to such things that's the reason why people love listening to his teachings.

    • @human6729
      @human6729 Před 2 lety +3

      He is wise enough to know that people without a bit of entertainment wouldn't stick

    • @franklinudeh3719
      @franklinudeh3719 Před rokem

      Thank u Sir 😊🙌💓

  • @kr4k3nn
    @kr4k3nn Před 3 lety +90

    Meditation is Key to LIFE.

    • @habeebrahamanka305
      @habeebrahamanka305 Před 2 lety

      Sadhguru ji namaskar when ever bad thought coming ibecome in fear than impress thingig bad and fear coming type feeling not I can Channing from mind still surcomstands change I hope ji our bad enemy's creative come like this I do not real guruji know how to stop it permanent please our sadhguru help all of them escap from this problems

  • @dksharma5141
    @dksharma5141 Před rokem +2

    The word I listened that you are alive, this is the most wonderful thing, I have experienced not only about myself but everyone including animal. All this happened at some time ago in my life.

  • @justchill3723
    @justchill3723 Před rokem +6

    You are such a gift to the mankind!!!
    Blessed to seek wisdom from you 😇

  • @BROKENDEMON
    @BROKENDEMON Před 3 lety +90

    I love the fact that whatever he says is thought provoking.

  • @funscroller9289
    @funscroller9289 Před 3 lety +11

    I Am 16 ànd I find a true Guru for me who can teach Me all life lessons ❤️❤️❤️

    • @Senthamara.i
      @Senthamara.i Před 3 lety +1

      I met him at 16 too. Please do inner engineering. It changed my choices and way of life simpler and better after it .

  • @tigressnsnow
    @tigressnsnow Před rokem +7

    As a negative thought comes I think of a beautiful thought instead such as looking up to the SKY. Contemplate a cloud. Be thankful for all that you love in the world. List them out loud. Be grateful for all things. When you meditate, that’s why you concentrate on your breath. To distract from all those pesky thoughts of the everyday.

  • @bendaniel7357
    @bendaniel7357 Před 2 lety +5

    i’m going to begin this wonderful journey. so glad ive discovered this

  • @PsychedelicActualization
    @PsychedelicActualization Před 3 lety +238

    If you realized how powerful your thoughts are, you would never think a negative thought again.

    • @dheerudheeru1613
      @dheerudheeru1613 Před 3 lety +13

      but how to we control it and how to make sure that a negative thought isnt manifested please if you can guide me

    • @noahwig500
      @noahwig500 Před 3 lety +18

      He just said that you should not try to controll or think good or bad thoughts. It's to develop a space between you and the body / mind.

    • @dheerudheeru1613
      @dheerudheeru1613 Před 3 lety

      @@noahwig500 okay

    • @lifeisbeautiful3712
      @lifeisbeautiful3712 Před 3 lety +1

      True

    • @adhyatmasadhana6080
      @adhyatmasadhana6080 Před 3 lety +2

      Thoughts are reality in the making

  • @amishakesarkar2453
    @amishakesarkar2453 Před 3 lety +106

    I dont know why.....I just heard his voice and started crying 😭😭 omfg 😭

    • @anubisiii4384
      @anubisiii4384 Před 3 lety +3

      Maybe he tricked you,,with his tricks.

    • @thebharatiyasoul
      @thebharatiyasoul Před 3 lety +3

      It's okay.. Just give some time to bad time.. And all the things will come to your way 😇😇😇

    • @68thallabhanusamykya18
      @68thallabhanusamykya18 Před 3 lety +3

      He is awesome and deserves it

    • @varmapower806
      @varmapower806 Před 3 lety +1

      May be u r most emotional person or he's words r touching ur breaking heart

  • @HarunAtmaca-et6xp
    @HarunAtmaca-et6xp Před rokem +23

    there is something you forgot; What you feed your body and your heart will feed on your thoughts.

    • @raazkumarcom5929
      @raazkumarcom5929 Před rokem

      Just a joke ... I feed meat daily, what my heart feeding my thoughts.... (feeding thoughts only by actions and signals from others, circumstances.. not by what u eat... (It may not significant)

    • @colaa6235
      @colaa6235 Před rokem +1

      True when i eat healthier i’m less worried about stuff and when i don’t i’m more stressed
      But i do have cheat days every once in a while to make me happy lol

  • @prachimalhotra3353
    @prachimalhotra3353 Před 2 lety +5

    Sadhguru, I really don't know why I feel tensed everytime ....😣

  • @MaggieBurgerSmit
    @MaggieBurgerSmit Před 3 lety +74

    Namaste Sadhguru 🙏 I have tested the strategy to focus on "I am still alive" which I got from another video of yours. My calmness and being present has increased a lot 😁 thank you!

  • @BoboDerryYT999
    @BoboDerryYT999 Před 3 lety +1016

    this is amazing ❤

  • @Mahapralayaa
    @Mahapralayaa Před 11 měsíci +7

    Simple Solution - let just negative thoughts come and go....don't process them.
    E.g. a picture came into ur mind, if u go into it's details you'll remember all moments related it to, but if you just let it pass on, you'll just feel nothing

  • @LisaS1
    @LisaS1 Před rokem

    I had another bad people experience today so I searched CZcams and I came across this video. This is awesome - I've got to do this for my mental health! Thanks Sadhguru!

  • @sharankaur9573
    @sharankaur9573 Před 3 lety +102

    That's why they ask us to take deep breathes when we're angry or stressed "Explained"

  • @neerajsaxena
    @neerajsaxena Před 2 lety +113

    Each time I listen to you, I get filled with energy, peace, and an agenda for the life.

    • @dirtydog2813
      @dirtydog2813 Před 2 lety

      Some of the nicest comments I’ve ever read on this post. Thank you to all of you. It’s so encouraging. Peace to everyone

  • @stephenellis-zs4sr
    @stephenellis-zs4sr Před rokem +4

    These comments are what people need shows there is spirit in humanity ❤

  • @discovermusic2390
    @discovermusic2390 Před 2 lety +3

    Focus on good things, this man is amazing, not to say you can se how calm he is..He is inspiring me, Im just..I don'know what to say I feel wondeful and calm, hope u guys feel the same. Have a great day! ❤

  • @mathehanyane6246
    @mathehanyane6246 Před 3 lety +46

    If only the education system had engraved onto our minds these powerful teachings, the world wud be so easy and beautiful to inhabit.

  • @emjei6123
    @emjei6123 Před 3 lety +41

    I am obsessed in listening this. Positive mind is everything!

    • @anubisiii4384
      @anubisiii4384 Před 3 lety

      Wow. You sound single minded. Have you any idea what a negative mind can accomplish.?
      Name me one thought of positive mind, and one of negative mind.
      please.

    • @barrybergisch1
      @barrybergisch1 Před 2 lety

      so vague. positive mind.
      fantasy dreamworld.

    • @naresh2604
      @naresh2604 Před 2 lety

      Hi

  • @princesskhuzwayo4422
    @princesskhuzwayo4422 Před 2 lety

    I'm going through something but iv realized that I'm the one who allowed the negative to destroys my positive self. thnx a lot thus has broken the bad tendency of self destruction. thnx for this page it just revive the good mind God has given me to use wisely

  • @reenamaharaj3678
    @reenamaharaj3678 Před 2 lety +5

    Thanks sadhguru for the comforting msg going through a difficult time ❤🙏

  • @MrVaibhav80
    @MrVaibhav80 Před 3 lety +64

    I feel no one deliberately thinks of negative thoughts but the repeatetive life experiences make the person think of negative thoughts...

    • @petera2421
      @petera2421 Před 3 lety +7

      I agree with this comment....negative environments breed negative thoughts for me as well. Been struggling to look at things positively when living with this all around.... I’m trying ... but struggling...

    • @scharf74
      @scharf74 Před 2 lety +2

      Agree. So according to some other gurus, retell your story. Stop telling the stories of your past that don’t serve you well.

  • @aspirantprasad8970
    @aspirantprasad8970 Před 3 lety +9

    I have started thinking about negative thoughts...since morning today... I was thinking sadguru tell something... constantly thinking about it... Now I see this .. it's like he understands everything....🙏🙏🙏🙏🙏🙏 🙏🙏🙏🙏

  • @rinadsouza2451
    @rinadsouza2451 Před 2 lety +5

    I'm a huge fan of this legend, he talks sense

  • @subliminalsublime9771
    @subliminalsublime9771 Před rokem +1

    This is the best video for those who thinks constantly and can't control it ..by controlling thoughts and identifying them as positive and negative is giving them more power and energy.. so PLZZ don't identify it as negative or positive ..just detach from it as if it never happened and if it came also then it wasn't u . It was ur mind and u and ur mind are not same... U r not ur mind

  • @pushpayadav2698
    @pushpayadav2698 Před 3 lety +45

    "There are no Subtractions or Divisions in our mind There is only Addition and multiplication" My Favorite line....
    Great honour to sadhguru you are a great person I listen you every time I take breaks during study 🙏

    • @cuteanimalsbirdspetslife569
      @cuteanimalsbirdspetslife569 Před 3 lety

      Of course there is substractions and divisions in your mind..that's why you plan things and forgetting things..and forgive to people..🙏🏽

    • @pushpayadav2698
      @pushpayadav2698 Před 3 lety +1

      @@cuteanimalsbirdspetslife569 It's my first time I commented in a video and not expecting that I will get such a positive replay BTW Thanks

  • @rahulkumarjha5556
    @rahulkumarjha5556 Před 3 lety +9

    In virtual attachment with Sadguru, I perfectly understand that complete detachment from the external world, and living in solitude through meditation on the self must be the only way to be free from "OCD "(obsessive compulsive disorder )which originates from negative and absurd paranoid thought and behaviour. I am very much grateful to Sadguru who spiritually encourages many people including me about the art of living in happiness trancedentally.

  • @jurajbelina4400
    @jurajbelina4400 Před 2 lety +6

    Sadhguru, thank you for this, you made my life better and made me happier🙌❤

  • @Sharks1993
    @Sharks1993 Před 8 měsíci +2

    I’m happy and will be positive and will let go all negative things!

  • @amatueroutdoorsman9146
    @amatueroutdoorsman9146 Před 2 lety +34

    Really focusing and trying hard go figure out how my mind actually functions and is able to work has been driving me crazy. What he is saying makes so much sense, the more you try to figure it out and analyze the mind the more anxiety its going to bring.

  • @oldtruckersneverdie3916
    @oldtruckersneverdie3916 Před 3 lety +18

    Thank you Sir...your teachings seem to come when I need them most..thank you thank you!!

  • @buddhasflutemeditation
    @buddhasflutemeditation Před 2 lety +17

    Remember that failure is an event, not a person. Sending you all good vibes and positively energy 🌻🌟

  • @blazebg1847
    @blazebg1847 Před 2 lety

    I have this feeling that you are talking to me directly because its an impact in my life and I will try my best and follow your words of advice and wisdom.. thanks alot

  • @funwithprasad
    @funwithprasad Před 3 lety +11

    Thank you so much

  • @kuldeepkashyap138
    @kuldeepkashyap138 Před 3 lety +10

    I got addicted to Sadhguru's voice so calm.....I simply in heaven when I listen

  • @paulcolquitt8983
    @paulcolquitt8983 Před 2 lety +2

    Blessings to all who come here for positive reinforcement . You are on the right path . 🙏🏻

  • @ayinesk5205
    @ayinesk5205 Před 2 lety +1

    The best video I found about this subject so far. I'm in awe.

  • @zainulabid2453
    @zainulabid2453 Před 3 lety +40

    I BIG FAN FROM KERALA 💖💖💖
    GOOD ENGLISH💖💖💖💖💖💖
    SLOWLY SPEAKING💖💖💖💖💖
    SUBTITLE💖💖💖💖💖💖💖💖
    GOOD KNOWLEDGE💖💖💖💖💖
    GOOD VOICE💖💖💖💖💖💖💖

  • @kreepaghimire6037
    @kreepaghimire6037 Před 3 lety +84

    I get away with negative thoughts by saying ‘this shall too pass’ or ‘it will be a memory someday’

    • @empathwellnessfitnessrita5751
      @empathwellnessfitnessrita5751 Před 3 lety +2

      Thank you

    • @Jana-tm9bu
      @Jana-tm9bu Před 3 lety +6

      All thoughts which comes treat like passing clouds which comes and goes.
      Sky is soul and passing clouds treat like mind sky always there and passing clouds keep comes and goes.

    • @jkg2088
      @jkg2088 Před 3 lety +3

      That’s a brilliant method . 🙏 Keep striving all!!

    • @kreepaghimire6037
      @kreepaghimire6037 Před 3 lety +1

      I am grateful if it would work on you all!much love

    • @agentjproductions3718
      @agentjproductions3718 Před 3 lety +2

      😊 thanks

  • @user-jg7kz5uh5m
    @user-jg7kz5uh5m Před 8 měsíci +1

    Dear Sadhguru ji,
    I bow my head unto your feet
    I have been listening to you for ages. You have changed my life. Because of you, I'm what I'm now. I owe you so much ❤.

  • @Ambience_Chill
    @Ambience_Chill Před 10 měsíci +2

    Truly inspiring, thank you Sadhguru! Remember, you're stronger than you know. Every setback is a chance to grow, and struggles are stepping stones. You're not alone; our community cares and supports you. Embrace positivity, stay determined, and believe in your potential. Keep shining your light!

  • @marlabrehm9538
    @marlabrehm9538 Před 2 lety +6

    So happy I ran across this man! Thanks for all your wisdom Sadhguru ☺️

  • @hoswayhouse7342
    @hoswayhouse7342 Před 3 lety +4

    One of my favorite hobbies and things to do is running. When I’m running I feel and hear my heartbeat. I am also focused on my breathing and feel every breath go in to my lungs. I admire nature and what surrounds me when I run. Eventually once I’m in a few miles I get that runners high. In a way I feel like it’s my consciousness being fully present. Thoughts do come and go but they’re just like clouds. I feel so a live that nothing matters to me. I simply enjoy my run, myself and the world that surrounds me. I hope someday I can master something like this with meditation as well. Namaste 🙏🏻

  • @tobysmith8032
    @tobysmith8032 Před rokem +2

    This is pure gold, thanks Sadhguru! 🙏 xx