Something Phenomenal Happens at 3:40 AM - Sadhguru || Brahma Muhurtam

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  • čas přidán 24. 12. 2019
  • Sadhguru delves into what makes the time of 3:40 AM or “Brahma Muhurtam” significant, particularly for spiritual seekers, and also explains how one can make the most of it. #BrahmaMuhurtam
    To watch this video in Tamil - • விடிகாலை 3.40 மணிக்கு ...
    The Sadhguru Podcast - Of Mystics and Mistakes (Listen Now on)"
    open.spotify.com/show/69ZUhdV...
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  • Jak na to + styl

Komentáře • 8K

  • @sadhguru
    @sadhguru  Před 5 měsíci +12

    Listen to The Sadhguru Podcast - Of Mystics and Mistakes
    Something Phenomenal Happens at 3:40 AM - Sadhguru || Brahma Muhurtam
    Full episode link : podcasts.apple.com/in/podcast/sadhguru/id347854569?i=1000601680024

    • @RT-bt5ql
      @RT-bt5ql Před 2 měsíci

      Nah, sleep more important. This guy is part of wef and pushes 💉

  • @mastermeditation4890
    @mastermeditation4890 Před 2 lety +8204

    I wasn’t planning on writing this but reading some of the comments made we want to do this. I am letting the universe take all the negative energy around me and replace it with positive energy. If you are reading this I wish the same for you

  • @eloquentpursuit1845
    @eloquentpursuit1845 Před 3 lety +3810

    “We’ve lost the connection to nature and we believe that is our nature” just wow

    • @nalinisatheesh1126
      @nalinisatheesh1126 Před 3 lety +13

      Cought the point 👌🏻🔥

    • @jamiehieronimus365
      @jamiehieronimus365 Před 3 lety +5

      Too funny 🤣

    • @annawronska6334
      @annawronska6334 Před 3 lety +6

      This is obvoius truth.

    • @neworleansdantheman
      @neworleansdantheman Před 3 lety +9

      And I bet that just came to him out of no where. I love how those thoughts come forth.

    • @eloquentpursuit1845
      @eloquentpursuit1845 Před 3 lety +11

      @@neworleansdantheman I know right? When you are in tune with the universe the information just flows out of you! We can tap into an infinite amount of knowledge and information! It’s starts within🙏🏻

  • @svnmoo
    @svnmoo Před 2 lety +451

    “Your Goal is Not To Battle With The Mind, But To Witness The Mind.” ... Powerful

  • @urvisinghchauhan
    @urvisinghchauhan Před rokem +317

    As a student, I have the habit of studying at night however I do feel sleepy before around 3:20 but as soon as some time hit, I feel very motivated and limitless. I could distinctly see the dreams that I've been seeking and feel all the angles in favour of me. I'm today years old knowing about Brahma Muhrat. Thanks, Sadhguruji
    Urvi
    Har har Mahadev

  • @charlottehanna790
    @charlottehanna790 Před 2 lety +2784

    I've been awakening at 3:00 a.m., for over 30 years. I love this time of morning. It's so quiet. No irritating questions from others. Thank you, Sadhguru.

    • @massajosue
      @massajosue Před 2 lety +25

      Nice, when do you go to sleep and how much do you sleep? I ask not to question you but I want to know if we really need that much sleep as people tell us. Since you do that over 30 years im curios

    • @vihanshsharma7324
      @vihanshsharma7324 Před 2 lety +8

      How many hours you sleep???

    • @spiritseeker1932
      @spiritseeker1932 Před 2 lety +20

      I must be way off. Lately I can’t sleep until 3:30. Lol. I’m working on the healing now.

    • @adityarastogi5420
      @adityarastogi5420 Před 2 lety +14

      May i ask, what do you generally do from 3am to 7am? And how many hours do you sleep?

    • @FreedomAndJustice4All
      @FreedomAndJustice4All Před 2 lety +9

      This is in alignment with what King David wrote in the Psalms... 'I rise early in the morning to praise you."

  • @humanresources8761
    @humanresources8761 Před 4 lety +6352

    After watching this I tuned my alarm clock to wake me up at 3.40AM.
    After a week I did not need the alarm clock anymore.
    Now I wake at 3.40am every morning.
    I pray. I clean my house. I get ready for work.
    I drink water all day and eat only at 4.30 pm daily.
    I am healthier. Happier. My face looks youthful.
    I am energetic.

  • @jasonsmith4483
    @jasonsmith4483 Před 2 lety +13

    I quit alcohol 2 months ago. My life feels immeasurably better. I’m practicing yoga and meditation.

  • @headshotgamer168
    @headshotgamer168 Před rokem +15

    I am just 17 and I am very overthinking person.I just started watching sadhguru to replace my negativity into positivity. Today after taking too much stress I watch this and from tomorrow i definitely try to wakeup between 3:20 to 3;40

  • @shivamtiwari1247
    @shivamtiwari1247 Před 3 lety +4252

    I WAKE UP AT 3 AM AND STUDY. THIS ROUTINE HAVE CHANGED MY PERSONALITY AND MIND. I FELT THAT POWER WHEN I SAT TO STUDY DURING BRAHMA MUHURAT.

    • @randomdre9537
      @randomdre9537 Před 3 lety +54

      Then what time you sleep

    • @shivamtiwari1247
      @shivamtiwari1247 Před 3 lety +278

      @@randomdre9537 I automatically wake at 3 am , no matter at what time I sleep. The time now in India, when I am typing this comment, is 3.30 a.m. So as Sadhguru said that once you build a connection with nature, you will not need any alarm or clock to wake up.

    • @dilipghosh4526
      @dilipghosh4526 Před 3 lety +43

      @Madara Uchiha when you go to bed at night ..and wake up 3 am can you give some suggestions about it .. please reply I am also student ..

    • @rajsrockinglife6633
      @rajsrockinglife6633 Před 3 lety +227

      I am a 7th grade standard student I will also try studying in Brahma Muhurat😊😊
      This generation problem is that they celebrate their birthday at 12am When the negative energy is there
      And they blow candles
      I don’t blow them instead I keep a diya on my birthday besides my cake and I don’t blow
      Why we should blow them do we want darkness or lightness
      Shivam Tiwari I got inspiration from you 😊😊
      Thanks 🙏🙏🙏🙏🙏🙏

    • @shivamtiwari1247
      @shivamtiwari1247 Před 3 lety +44

      @@rajsrockinglife6633 I AM SO OBLIGED BY YOUR GENOROSITY. IT'S MY PLEASURE THAT MY WORDS INSPIRED YOU. 😇😇

  • @SocialBarIn
    @SocialBarIn Před 3 lety +1660

    “Your goal is not to battle with the mind, but to witness the mind.”

    • @nicoleegger4209
      @nicoleegger4209 Před 3 lety +3

      💕🙌🏻yes, love that quote.

    • @NumberONEdazaiosamudazaihater
      @NumberONEdazaiosamudazaihater Před 2 lety +11

      It’s pretty hard to do when your mind is playing games with you

    • @rajendramisir3530
      @rajendramisir3530 Před 2 lety +9

      Your discriminating intellect is called Vevek. It is the silent witness to all the thoughts of your mind. The Vevek is the charioteer, the mind is the reins and the five senses are five horses.
      The mind receives information from the five senses and processes it along with memory. The Vevek or discriminating intellect helps to make reasonable and good choices and decisions based on information provided by the mind.

    • @Someone-cj4np
      @Someone-cj4np Před 2 lety +1

      @@rajendramisir3530 thanks

    • @ralphsakyiamah3170
      @ralphsakyiamah3170 Před 2 lety

      @@user-gl2bs9fc6o ok

  • @LAMM117
    @LAMM117 Před rokem +28

    I wake up between 3 and 4 daily and it's my most favorite time of day. A time where I feel MOST like myself and connected 💜

  • @kanirajan9160
    @kanirajan9160 Před rokem +82

    For the past months, I got myself to be waking around 3:50 -ish and I eventually started doing Exercise and meditation from 4 am to 5 am, and my day begins from there. But yesterday, when I went to my granny's home, and This habit made me to do my routine, and both my grandma and Grandpa told me how I shouldn't be doing Exercise at 4, and that I should do only after sunrise.., and I felt as if they were breaking my confidence there, but it's as if Universe had showed me what is right, I'm glad I'm doing it right all along. This gives me trust on myself , that I AM DOING THINGS RIGHT. Thank you for the video.

    • @wise_old_tree
      @wise_old_tree Před rokem

      what is the relation between excerice and universe?

    • @kanirajan9160
      @kanirajan9160 Před rokem

      @@wise_old_tree there is no specific relation. It's just a way of saying.

    • @bbrgmusic972
      @bbrgmusic972 Před rokem

      Btw is it okay to exercise at 3

    • @kanirajan9160
      @kanirajan9160 Před rokem +4

      @@bbrgmusic972 yea it totally is. If you can't do heavy exercise, Just go with 10 to 20 mins Meditation. I swear it'll really help. Coz 3 AM is the time where, like Everything will be quiet and A good time to concentrate on your Body and Mind. It worked for me, so Idk how it's gonna be for you.

    • @bbrgmusic972
      @bbrgmusic972 Před rokem

      @@kanirajan9160 🤝Thank you

  • @rosaartemisg5027
    @rosaartemisg5027 Před 3 lety +869

    And the time now is 3: 37am
    The magic is about to start
    Blessings to all 🙏

  • @geraldfrank1630
    @geraldfrank1630 Před 3 lety +1981

    Btwn 3AM & 5AM is the quietest time everywhere. It’s the best time to meditate. 🙏

    • @bilalfazili5600
      @bilalfazili5600 Před 3 lety +35

      Perfect time for Prayers to fuel the soul not meditation

    • @jiabirje7696
      @jiabirje7696 Před 3 lety +59

      I always wake up between that time and I try to sleep again 🤣🤣🤣

    • @puneetmaheshwari7221
      @puneetmaheshwari7221 Před 3 lety +11

      It's actually starts from 2:30 am.....

    • @puneetmaheshwari7221
      @puneetmaheshwari7221 Před 3 lety +9

      Called as Amrit bela before brahmamuhrat

    • @aditisk99
      @aditisk99 Před 3 lety +12

      Isn't 3 am called devil's time?

  • @kirigamineakitsuki5930
    @kirigamineakitsuki5930 Před 2 lety +52

    I love how Sadhguru always make short but meaningful videos filled with the core of His teaching, unlike most other contents in YT that will at least take 30 minutes just to explain the very same thing Sadhguru explain in only 5-6 minutes.

  • @niwamanyaerick8959
    @niwamanyaerick8959 Před rokem +50

    Am from Uganda and I learnt how to meditate from Mr Sadhguru and I have never set alarm but I wakeup at 3am everyday. So I think my conscious and subconscious mind works better. I appreciate ur work.

  • @jabalironnie9222
    @jabalironnie9222 Před 3 lety +2175

    How I unconsciously always wake up at 3:40 A.M. every single day just is shocking...The universe sure is talking to me and it's time I listen !
    Har har Mahadev

    • @VishnuvardhanAddagatla-xk4om
      @VishnuvardhanAddagatla-xk4om Před 2 lety +40

      Its happening to me too i dont know why . Sometimes its scary . What about you do you still wake up at 340

    • @Virdtu
      @Virdtu Před 2 lety +15

      @@VishnuvardhanAddagatla-xk4om last night it was a little spooky for me too.. I wasn’t sure what to do but I prayed and praised the universe and the angles for greatness and protection. How do I know what I was initiated for?

    • @harmankaur8501
      @harmankaur8501 Před 2 lety +10

      same happesn to me evey morning i wake up naturally at 3.40

    • @VishnuvardhanAddagatla-xk4om
      @VishnuvardhanAddagatla-xk4om Před 2 lety +11

      @@VirdtuMaybe start working on your passion. I stopped waking up at 340 bcz i think i am quite feeling low. I should have done smthng while i used to wake up unconsciously but i think i missed d chance. You must not miss it

    • @kaseynichole8703
      @kaseynichole8703 Před 2 lety +14

      @@VishnuvardhanAddagatla-xk4om you never missed your chance. You are limitless. Focus. Again, and again. Life is about failures, it teaches us to move forward and strive, it's OKAY! ❤️ AND ITS SUPPOSED TO HAPPEN TO KEEP US MOVING FORWARD AND TRYING!
      Love❤️all love❤️

  • @m_mj2023
    @m_mj2023 Před 3 lety +3427

    This is the best time to pray , praise the Lord and be grateful for all his blessings. You will find inner peace ,tranquillity and contentment.

    • @pstlewis8410
      @pstlewis8410 Před 3 lety +5

      Churchill show

    • @allanmwashumbe6981
      @allanmwashumbe6981 Před 3 lety +6

      Really. Kindly expound on this? Whats the magic in it?

    • @dont_talk2me
      @dont_talk2me Před 3 lety +18

      Tu toh mulla hai

    • @haseebansari9430
      @haseebansari9430 Před 3 lety +34

      @@allanmwashumbe6981 wakeup @3 .. Call your lord and experience by yourself

    • @anitrahunte2619
      @anitrahunte2619 Před 3 lety +25

      Yes that is true my mom used to wake up to pray around this time she called it her prayer hour.

  • @heatherdavis1154
    @heatherdavis1154 Před 2 lety +5

    This resonates with me. Within a month of my mother passing away I started waking up between 3 and 4 am. I felt like I couldn't breathe & physically felt like there was to much mucus in my lungs to get a full breath. Not every night, but at least once or twice a week for a few weeks. My doctor diagnosed panic attacks and gave me an inhaler. They gradually passed. I find now, though, that the farther from my health & balance goals that I am, the harder it is to wake up outside that 20 minutes before or after sunrise. I'm at 36 degrees north latitude. I'm clearly uninitiated, as a nearly middle aged American stumbling through the pandemic and finally at a point in this life that i seek balance and continuity outside what trinkets i can buy to fill the moments.
    Thank you Sadhguru for your aide & guidance.

  • @nitinmehta8653
    @nitinmehta8653 Před 11 měsíci +2

    Got up at 3:40 am today and indeed did feel much.more in sync with the Earth's rotation as my head was spinning.

    • @Alina_Carranza_Castellanos
      @Alina_Carranza_Castellanos Před 11 měsíci

      Just a question, did u feel like u slept enough the rest of the day? Or were u sleepy? Cuz i wanna do the whole 3 am thing, but I’m just worried that I won’t get enough sleep and be tired 🥲

    • @nitinmehta8653
      @nitinmehta8653 Před 11 měsíci

      @Alina_Carranza_Castellanos
      Yes did feel sleepy therefore would not get up that early by choice. I need to sleep till atleast 6:30 am to function normally. Best time to wake up is when it's not dark anymore

  • @dominickfuller9902
    @dominickfuller9902 Před 3 lety +1516

    I’ve been meditating for 2 months now, I’ve cleaned my diet up and I’ve recently started waking up a little after 3am, multiple times a week. I don’t know what my calling is but I’m trying to become more aware and figure out my purpose

    • @sourabhdas615
      @sourabhdas615 Před 3 lety +5

      Do watch awakening India

    • @MrLilOne1993
      @MrLilOne1993 Před 3 lety +13

      look within yourself and to your ancestors

    • @blakeemel3819
      @blakeemel3819 Před 3 lety +4

      What time do u sleep?

    • @mama10065
      @mama10065 Před 3 lety +4

      Just try to sit down and try to make the body and mind calm

    • @sourabhdas615
      @sourabhdas615 Před 3 lety +4

      @@mama10065 do food Deits too matters

  • @mickadatwist1620
    @mickadatwist1620 Před 3 lety +1343

    finally...someone is not saying "you must sleep 8 hrs every night or else".

  • @arneetsandhu5193
    @arneetsandhu5193 Před rokem +6

    To a surprise, I woke up exactly at 3:40AM this morning and I am coming across this video😳😳It’s just amazing 🥰🥰

  • @queenlili2090
    @queenlili2090 Před 2 lety +2

    Lately I’ve been awakened around 3 am on my own natural and I’ve been experiencing a higher power energy in my home. I didn’t understand until I seen this video here. Now I don’t have to be afraid any more thank you for opening my mind.

  • @sushmitasrivastava9
    @sushmitasrivastava9 Před 3 lety +345

    Today I woke up exactly at 3:40 and did meditation I can't believe this video came out of nowhere it is a sign

    • @frankocean6676
      @frankocean6676 Před 3 lety +1

      Lie

    • @sushmitasrivastava9
      @sushmitasrivastava9 Před 3 lety +11

      @@frankocean6676 those who don't believe in magic will never find it, or it is not meant for them. 😇 this world is a lie, you are just dreaming

    • @frankocean6676
      @frankocean6676 Před 3 lety

      @@sushmitasrivastava9 bro idont think magic is real they are just some tricks behind every magic

    • @sushmitasrivastava9
      @sushmitasrivastava9 Před 3 lety +7

      @@frankocean6676 well, I am not here to change your mind, so whatever you think is okay for me. Thoughts become things, so choose the powerful ones 🥰

    • @PavanKumar-sy1bp
      @PavanKumar-sy1bp Před 3 lety

      Cha..

  • @user-nx4hi7my1z
    @user-nx4hi7my1z Před 4 lety +3321

    I am watching this at 3:40AM

  • @monicagonzalez4977
    @monicagonzalez4977 Před 2 lety +4

    I have been having horrible gastritis pains for the past few days and tonight I couldn't sleep. It is 3:25 a.m. and I came across this video! Wow I am mind blown!❤

  • @officiallygenomays
    @officiallygenomays Před 2 lety +7

    Waking up between 3am-4am has become a natural thing for me these past few months. A lot of spiritual awakening going on within me.

  • @empress3339
    @empress3339 Před 2 lety +427

    I actually woke up around 3:40 this morning and this was the first video I came across. Waking up around 3 am has become somewhat of cycle throughout my life

    • @salomienlouw5672
      @salomienlouw5672 Před 2 lety +4

      Same with me this morning and this video popped up as recommended!

    • @manishasrani8944
      @manishasrani8944 Před 2 lety +3

      Wow 😀😊❤️🕉️🙏🏻 Jaigurudev 🙏🏻

    • @Sourabh_Bhosale
      @Sourabh_Bhosale Před 2 lety +1

      Same with me ...I woke up at 3

    • @taiwoadeyemi8566
      @taiwoadeyemi8566 Před 2 lety +1

      Whao i do weak up every night

    • @jaccrazy21
      @jaccrazy21 Před 2 lety +3

      Same. I did not know that it was common.
      I started waking up and drinking water, breathing, meditating naturally at 3:40 - 4 a.m. everyday since I lived for a few months last year with a close friend who woke up everyday at 4 a.m.
      Now that I have my own place again and rhythm it comes naturally.
      I am glad that I do not need to change and that it is common. ❤️

  • @rituparnabiswas4947
    @rituparnabiswas4947 Před 2 lety +38

    I was not a morning person, but after locked down happened I focused more on health..I wake up at 5am every day and go to morning walk and the morning freshness makes me more energetic..I'm 25 now and after watching this video and all your comment , I set my alarm at 3am morning.
    I am doing this comment because when ever I loose focus I will come here to see my promise.

  • @mayankdaksharchit3707
    @mayankdaksharchit3707 Před 2 lety +2

    My father told me since from childhood and not only this many other . U r great Sadhguru I have watched many video since 2 years but it's my first comment , I want to meet u and I will u r one of my best person on earth .

  • @shaunbird8051
    @shaunbird8051 Před rokem +13

    Thank you Sadhguru for your beautiful words of wisdom which are so very logical and true. I guess that more than the younger generation of people, it is the elder generation who will definetely feel attracted to your talk.

  • @cricketfan614
    @cricketfan614 Před 4 lety +2147

    After reading the comment section,
    I found I am only the one who doesn't wake up at around 3 :40 am.🙄🙄🙄🙄

    • @levijones9854
      @levijones9854 Před 4 lety +15

      It just started 4 me about a yr ago @ first it was annoying then I started reading articles on why I was waking up each article explained it a little different explore is all I can say

    • @harshshrivastava1830
      @harshshrivastava1830 Před 4 lety +27

      You're not alone believe me...

    • @levijones9854
      @levijones9854 Před 4 lety +12

      Do worry it took a while 4 me I think it's in the desire but don't force I wake @ different times not @3:40 sometimes earlier sometimes later & not every night I think desire is key don't stop & don't get discouraged think positive because negativity stops all growth

    • @Kajal-cl2eo
      @Kajal-cl2eo Před 4 lety +2

      I also

    • @berniceagyeiwaa7416
      @berniceagyeiwaa7416 Před 4 lety +5

      Cricketfan 😂😂😂😂 we are in the same boat

  • @vylethanh6420
    @vylethanh6420 Před 3 lety +390

    Im 13 years old girl in Vietnam and i started meditate at the age of 12. In my last final exam i tried to do yoga for 1 month and i see i always wake up around 3 : 30 am

    • @kimhuong573
      @kimhuong573 Před 3 lety +4

      Vy Lê Thanh , con học thiền từ ai . May mắn cho con , trong thời buổi này mà con biết thiền tập

    • @komolika4154
      @komolika4154 Před 3 lety +3

      Realy 😨..wow

    • @BaoTran-ix6mm
      @BaoTran-ix6mm Před 3 lety +3

      Con học thiền từ ai mà sớm vậy?

    • @vylethanh6420
      @vylethanh6420 Před 3 lety +2

      @@BaoTran-ix6mm Con học của thầy Thích Nhất Hạnh ạ...

    • @abhishekghosh2686
      @abhishekghosh2686 Před 3 lety +14

      If you keep this up for your rest of your life,you will lead a very healthy life....

  • @z.poindexter7921
    @z.poindexter7921 Před 2 lety +43

    I’ve been waking up at 3:00 AM every morning since I was a child to move my bowels. Now I use that time to meditate and journal. Very serene time to spend with self peace everyone 💜🌟🌙

  • @dani_lbrl8253
    @dani_lbrl8253 Před 2 lety +560

    This comment section gives me so much hope for humanity. I feel like as a collective, we are all finding things, habits and behaviors that are beneficial for our soul, which has been such an underrated topic among us.

    • @aaronhager9279
      @aaronhager9279 Před 2 lety +4

      God is the creator of all things, I mean all things. Every thing that you can imagine, inducing things that we can see, the holy Bible says and I quote pray without season. When you will see God in action.

    • @goose300183
      @goose300183 Před 2 lety +1

      I know what you mean Daniel. I've felt for a very long time that there is more to us and our existence than just the physical body and the material world. There is something present "behind" it all, there's a fundamental "lifeforce", for lack of a better word.

    • @princesslove1021k
      @princesslove1021k Před rokem

      @Daniel Liberal You hit it on the 👃🏽! 🙏🏽

    • @Kumarritesh-hx3lp
      @Kumarritesh-hx3lp Před rokem

      While some read these comments too ... =)

    • @user-bd8ef5jt7g
      @user-bd8ef5jt7g Před 11 měsíci

      A prayer of Sadiquru from three sentences, please respond

  • @himmatsinghsirohi463
    @himmatsinghsirohi463 Před 3 lety +338

    Sir this happens to me naturally and I thought that it was some disorder like insomnia .But now I feel very grateful

    • @Oindrih
      @Oindrih Před 3 lety +3

      Me too... I think the same way

    • @Guruji-cu8pg
      @Guruji-cu8pg Před 3 lety +1

      Shukriya molana sahab...apki Wajah se mujhe mera pyar vapis mil gaya...🙏
      Dosto....agar apko bhi kisi madad ki zaroorat h to ap bhi molana sahab ko call kar skte h
      ☎️+91-6375880786 whatsapp

    • @justynjonn
      @justynjonn Před 3 lety +7

      Yes! But then I don't know what to do. I don't know if I should go back to sleep or what? I do like the quietness at that time.

    • @SurajSingh-tx4mw
      @SurajSingh-tx4mw Před 3 lety +4

      @@Guruji-cu8pg Noor plzz give some respect to comment section, Nerd , repeated lines

    • @e.n.akasha9516
      @e.n.akasha9516 Před 3 lety +2

      @@justynjonn me too! everything is so still.

  • @taleinz1
    @taleinz1 Před 2 lety +1

    Gidday from Australia - Queensland .
    I’ve been listening on repeat to the podcast you were on with Sarah Grynberg - A life of Greatness .
    The best hour of inspiring , humbling , beautiful , loving conversation .

  • @rebeccacoddington4402
    @rebeccacoddington4402 Před rokem +1

    I just discussed this man. The knowledge this man has 🙏❤ My journey has brought me here.

  • @JasonSpitzMI50
    @JasonSpitzMI50 Před 3 lety +165

    I awake at 3:00a.m almost every morning. I was taught that 3 a.m. was the bewitching hour and it was the time to pray even though you had prayer before you went to bed. This was to cleanse you of any negative forces that was invading your personal aura.

    • @austindial5618
      @austindial5618 Před 2 lety +3

      Always thought similar. 3 or 330 is a jab at the Holy trinity. After years of waking up at that time and sometimes nervously and sometimes in complete calm able to sit stilI in my thoughts, I just learned a completely different reason why I have been waking that is a little more pleasant.

    • @N3mdraz
      @N3mdraz Před rokem

      ​​​@@austindial5618 its both. Spiritual energy is the highest between 3-4AM. (I just woke up to a nighthag giving me a nightmare at 3:10AM)
      Good and bad energies are the most active at 3.33AM and can be sensed.
      But sadghuru is right at 3:40AM is the earth's/ universe energy.
      (Birds started singing this morning at 4:20AM while still complete dark and sunrise will be at 7:16AM today in the Netherlands where I live)

  • @tarunsinghvi1683
    @tarunsinghvi1683 Před 4 lety +400

    After watching this video . I woke up at exactly 3:40 am
    It's a miracle

    • @arg3882
      @arg3882 Před 4 lety +1

      And what you do at 3:40am after wake up

    • @peteryyz43
      @peteryyz43 Před 4 lety +25

      Tarun Singhvi: It happened to me too. Many people who watch this video before bedtime (pm), will wake up at 3.40 am: Sadhguru, in this video, is using the power of suggestion to implant a thought into our subconscious mind...It's a technique used in Hypnosis.

    • @zohair046
      @zohair046 Před 4 lety +4

      @@peteryyz43 damm..your a pyscologist

    • @jacoboellobo
      @jacoboellobo Před 3 lety +3

      thefamousone You don’t have to be a Psychologist to know the power of suggestion. My professor taught us that in Abnormal Psychology class.

    • @anishatu
      @anishatu Před 3 lety +1

      Ditto !

  • @ewoodiemathis6309
    @ewoodiemathis6309 Před 2 lety +3

    I have been waking at 3am or there abouts, every morning. I usually pray or meditate. I had no idea that there is special power happening. I'm glad about it. Thank you for this enlightenment.

  • @carolmunro4293
    @carolmunro4293 Před 2 lety

    Somethings he's saying is making me become aware of the reasons my mind thinks and does certain things. Why I awake and this hour and the urge to pray comes.

  • @hudakhan4256
    @hudakhan4256 Před 3 lety +609

    We Muslims offer prayer tahajjud ki namaz around this time so this time is so good for prayer and it feels so nice

  • @moonstrucmeis4146
    @moonstrucmeis4146 Před 3 lety +124

    Between 3:30 and 4:30 am in my family a lot of family members have passed away during those times. So I wake up and wait and pray nothing bad happens ...then about 5 am I lay back down in peace.

  • @patchidambaram6696
    @patchidambaram6696 Před rokem

    Namaste SADHGURU...... thank you in love n gratitude for your blessings, wisdom n knowledge. Please help me to get initiated into your ways of teaching. Love you always Babaji ❤️🙏

  • @sydniecrawley3514
    @sydniecrawley3514 Před 2 lety +2

    Thank you Sadghuru, I receive all blessings at this time.🙏🏽🙏🏽🙏🏽🙏🏽

  • @patriceredding7030
    @patriceredding7030 Před 3 lety +1660

    We have more powers and connections with this world that we have no idea about!

  • @kikomurphy9705
    @kikomurphy9705 Před 3 lety +643

    This is so amazing to me. I finally got the courage to leave an extremely abusive and toxic relationship. Within a few days of my daughter and I being in a safe, happy home together i started waking up between 3-4 a m. every day. There was no going back to sleep....i was wide awake. It makes much more sense to me now after hearing this video. Many blessings to you watching and reading. 💞💞

    • @ericamorales-guerrero2197
      @ericamorales-guerrero2197 Před 2 lety +13

      Your finally in rhythm with life, congratulations to that big move momma !

    • @andyloorkhoor3774
      @andyloorkhoor3774 Před 2 lety +7

      You've just given urself and ur daughter a new life in making dat leap of faith.

    • @krysdf
      @krysdf Před 2 lety +4

      Anything else since? Leaving a narcissistic man is what started my spiritual journey.

    • @natashamucavele6383
      @natashamucavele6383 Před 2 lety +1

      @@ericamorales-guerrero2197 0

    • @squad5296
      @squad5296 Před 2 lety

      Paul Pogba And Jadon Sancho ❤️

  • @loreleismith5955
    @loreleismith5955 Před 2 lety +9

    This is so amazing...I wake up between 3:20 & 3:40 every night for years. It does not matter when I fell asleep. I love the feel of the world, the peaceful energy even here in the city. I began practicing yoga nidra in the morning. At first it was all about going back to sleep, lucid dreams and healing then simply starting up my day in a relaxed and quiet place within.

  • @tripperlandtl1786
    @tripperlandtl1786 Před 2 lety +4

    Mr. Sadhguru it is not the body that knows the time, it is the awareness of our spirit that knows the time.

  • @manjusharoynandy9221
    @manjusharoynandy9221 Před 4 lety +1211

    Whenever I wake up at this time and pray to god than the difference is felt and it is like direct connection to god.

    • @suncrystalLove
      @suncrystalLove Před 4 lety +37

      This would be your direct connection to your Higher Self, your mini-god who knows everything. :)

    • @luckymutibo9848
      @luckymutibo9848 Před 4 lety +17

      A pastor onced told me the same

    • @ZENSIBLE
      @ZENSIBLE Před 4 lety +10

      Well As Sadhguru said "This is for those who were initiated" Otherwise its no Difference.

    • @AP--zg5jn
      @AP--zg5jn Před 3 lety +18

      @@ZENSIBLE what does it mean people who've been initiated? Initiated for what?

    • @alexisalexselvam8809
      @alexisalexselvam8809 Před 3 lety +5

      @@AP--zg5jn to be happy and spread it

  • @ajourneywithin6268
    @ajourneywithin6268 Před 3 lety +351

    I've been waking up between 3-4 am almost every night for the past few months. Last night, I woke up at 3:33am and then at 4:44am and the message i keep getting when i open my eyes is "you have work to do"

    • @twebb2008
      @twebb2008 Před 3 lety +22

      In 1998 I had been praying that God would show me what I was doing wrong, I was so unhappy and tired of crying myself to sleep. Then for months I woke up at 3:33 am and didn’t have any idea what God was lining up for me.

    • @NguyenNgocTuAnh_
      @NguyenNgocTuAnh_ Před 3 lety +8

      @@twebb2008 I hope that you will gain back a healthy mental health, don't be depressed too much, don't let the world brakes you my dear you deserve the finest.

    • @parulshanker1436
      @parulshanker1436 Před 3 lety +2

      @@twebb2008 I hope you get better soon, dear.

    • @Guruji-cu8pg
      @Guruji-cu8pg Před 3 lety

      Shukriya molana sahab...apki Wajah se mujhe mera pyar vapis mil gaya...🙏
      Dosto....agar apko bhi kisi madad ki zaroorat h to ap bhi molana sahab ko call kar skte h
      ☎️+91-6375880786 whatsapp

    • @8675-__
      @8675-__ Před 3 lety +6

      3:33 that's god's number. The holy spirit is calling

  • @aanchalgupta5896
    @aanchalgupta5896 Před rokem +5

    My mom always says me to wake up in bharma murtha because all the devi and devta's wake up in bharma murtha it is best time for studing.

  • @seona6549
    @seona6549 Před 2 lety

    Just listening to your voice just calms my soul!

  • @ifunanyaacholonu-okoroafor4309

    Oh my God! I always wake up around this time, only to rush to the bathroom and sleep again😲

    • @dollym5291
      @dollym5291 Před 3 lety

      Lol same😂😂

    • @Guruji-cu8pg
      @Guruji-cu8pg Před 3 lety

      Shukriya molana sahab...apki Wajah se mujhe mera pyar vapis mil gaya...🙏
      Dosto....agar apko bhi kisi madad ki zaroorat h to ap bhi molana sahab ko call kar skte h
      ☎️+91-6375880786 whatsapp

  • @amicarmine
    @amicarmine Před 4 lety +320

    When I had my spiritual shift at 33 I was waking up at 3.33 every night for months. Trust what your soul is guiding you towards at this time. Its very powerful

    • @adhamelshazly6217
      @adhamelshazly6217 Před 4 lety +5

      Angel time 333

    • @hannahtariq7158
      @hannahtariq7158 Před 3 lety +3

      My life is bombarded with seeing 33 and 333 everywhere. My quest is to know what it means.

    • @ashwinidombale7158
      @ashwinidombale7158 Před 3 lety +10

      @@hannahtariq7158 It means you have ascended people by your side and they r assisting u in whatever u r currently working on...U r in great hands

    • @amyp4916
      @amyp4916 Před 3 lety +5

      I've noticed that I've been waking up before my alarm goes off in recent weeks and feel like i'm only half asleep until it goes off, but I never bother to check what time it is. I think I might check.
      Also, same name spelled different, I'm 33, and I am experiencing a spiritual shift. Many synchronicities have been happening for the last three weeks.

    • @harshacherry4075
      @harshacherry4075 Před 3 lety

      can you share your number

  • @bibahamohamed3636
    @bibahamohamed3636 Před 2 lety +54

    As Muslims we wake up at that time for prayers.Alhamdulilah.

  • @notyou5300
    @notyou5300 Před rokem

    I have woken up around this time so many times since I was very young and never really understood why but I do recall a time when it prompted me to focus and do productive things I’ve been working at the time.

  • @StalkernoandRosefieldsNormanba

    something wakes me up at this time, usually meditate
    raise your vibration people

  • @arunprakash6183
    @arunprakash6183 Před 3 lety +272

    This explains why new borns and little children have specific feeding time and sleeping time. They work on a clock pattern

    • @EnkDripp
      @EnkDripp Před 3 lety +30

      However....they get this clock pattern from the woman in the womb with HER habits....my mom jumped a fence running from my abusive father while pregnantwith me.....now I can jump most fences with little to no effort

    • @arnexismscott2037
      @arnexismscott2037 Před 3 lety

      I'm here to tell you about Dr Obaze the spells caster, him make my ex back to me, I never believe it work if not for the help of Dr Obaze

    • @arnexismscott2037
      @arnexismscott2037 Před 3 lety +1

      @@EnkDripp if you wanna get reach to the great spells magic man OBAZE him will get a solution to your problem

    • @J007
      @J007 Před 3 lety

      @@EnkDripp hahahaha

    • @belloadekunlegodwin7823
      @belloadekunlegodwin7823 Před 3 lety

      @@arnexismscott2037 are you sure, man?

  • @Supriya.patil06
    @Supriya.patil06 Před 8 dny

    My life has changed to better and best. Waking up at 3.00am everyday and meditating for 1 hour, i am seeing miracles in my life 💙💙

  • @kernjames
    @kernjames Před 2 lety +1

    This teaching is very interesting. I have worked evenings most of my life and I don't usually go to bed until 3 or 4 am in the morning. I have trouble sometimes turning off my mind, in order to be calm enough to go to sleep. In the night hours, I enjoy working on my music and my art, and I enjoy creating music and art in the nightly hours. I can feel very joyful at 4 am and it can hinder my need to sleep.

  • @hiimanshiydv4245
    @hiimanshiydv4245 Před 2 lety +152

    I also used to wake up at 3 am...it completely changed my life...I start feeling so confident 💮💮

    • @saisiddhartha5375
      @saisiddhartha5375 Před 2 lety +2

      Don't you feel drowsy during day time.

    • @mariamalhotra8228
      @mariamalhotra8228 Před rokem +1

      That's because there are no negative thought vibrations of people around you

    • @littlemixlover5543
      @littlemixlover5543 Před rokem

      @@saisiddhartha5375 if you go to bed at the rightbtime you should be fine. And I don't think you have to stay awake from 3:49 to night time. I guess after you have dine if you have been initiated to do then you can gi back to sleep

    • @azeempashasyed5382
      @azeempashasyed5382 Před rokem

      Just wanted to know what are your daily routines after waking up so early 😊

  • @cheyennemoses5876
    @cheyennemoses5876 Před 4 lety +610

    I woke up at 3:40 this morning and I had energy and I started cleaning and I organized my home and I decided I wasn’t going to live like this anymore.

    • @gimmwolff9711
      @gimmwolff9711 Před 4 lety +24

      If you marry me then we both can wake up together and sync :) with universe

    • @zohair046
      @zohair046 Před 4 lety +13

      @@gimmwolff9711 lol - (...with universe or something else!? huh?)

    • @tarantinopipp7455
      @tarantinopipp7455 Před 4 lety +13

      It is very enjoyable to see is 9 am and all the work is done

    • @TheBLESS-edOne.
      @TheBLESS-edOne. Před 3 lety +8

      I am manifesting and look forward to living in a private home, so I don’t have to be concerned about neighbors. 🥰🙏🏽😎
      My apt complex is especially filled with seniors and mothers with young children, so alas I cannot be noisy.
      I need to clean right now, especially dusting, but that is not honestly my purpose, so in reality it’s divine that I’m not practicing that now.
      Get it done during the my waking hours that align with those of my neighbors, and times like these I can do *_MY “quiet work” (noiseless passions)._* 📚📓📖✍🏽😉🤓😇
      That said, I’ve always been nocturnal, and never require nor desire alarms 🚫⏰. (I’m a bit different. 🧬🌟✨) It was something my parents- particularly my anxious mother- had trouble accepting until my 30’s. 🙄🤣🤦🏽‍♀️ One reason I *had* to leave home and live independently in my late teens. 🥰
      Anyhow... *Follow your bliss, Sis.* 💎
      (3:52 as I finally get this all typed.😇)
      ♾☯️🧠⚖️💜☮️♾

    • @lilysia2788
      @lilysia2788 Před 3 lety +1

      😂😂😂😂😂😂

  • @MarexKai
    @MarexKai Před 11 měsíci +1

    I've always said that 4am is my favourite time of the day. No particular reason other than absolute peace and quietness. This is pretty awesome!

  • @batyahartist613
    @batyahartist613 Před rokem +1

    I awake every night around 3-4 am thinking this was from nursing,yet this kept up 35 years,I connect with the Creator knowing it is my time to visit with.

  • @sohana1111
    @sohana1111 Před 2 lety +219

    Waking up daily in between 3am-5am has changed my life completely... I'm in the way of spiritual awakening 🙏 & this is a wonderful experience I have ever experienced... Thank you sadh guru ji 🙏❤️

    • @vanihundekar5983
      @vanihundekar5983 Před 2 lety +3

      At what time you sleep and how you manage can you let me know if possible?

    • @greenhousetherapies3814
      @greenhousetherapies3814 Před 2 lety

      What time do you go to sleep?

    • @adampilget6158
      @adampilget6158 Před rokem

      @@vanihundekar5983 sleep around 10 or 11 pm cuz 7 hr max needs sleep 😴

    • @joeawk
      @joeawk Před 11 měsíci

      ​@@adampilget6158 or so you believe that you need 7 hours.
      I usually wake up at between 3.30-5.00 a m.
      I go to bed at around 12 midnight.

  • @chijiokeambassador10
    @chijiokeambassador10 Před 4 lety +241

    Whenever I woke up,prayed and slept back between that time I would see very clear revelations.

    • @oyalethulayyahnabs3449
      @oyalethulayyahnabs3449 Před 4 lety +1

      Me I wake up very well

    • @whaltzzalckner578
      @whaltzzalckner578 Před 4 lety +2

      Why do you sleep back?

    • @akagye
      @akagye Před 4 lety +1

      I see revelations at that time as well

    • @zukhanyemjekula8835
      @zukhanyemjekula8835 Před 3 lety +1

      Whaltz Zalckner are you not supposed to ?

    • @renanrambo7283
      @renanrambo7283 Před 3 lety +2

      @@whaltzzalckner578 it's ok to sleep back as they have already done the most important part at least.
      Can't go around forcing ppl to wake and stay wake for the whole day. They can make their choices which suits them.

  • @theonlykevon
    @theonlykevon Před 8 měsíci +2

    IM WATCHING THIS VIDEO AT 3:40 AM!

  • @user-ek2qy8uu5r
    @user-ek2qy8uu5r Před rokem

    Thq 4 sharing such great blessings. Bless U.

  • @sarajanetinker2046
    @sarajanetinker2046 Před 3 lety +127

    For years I woke up at 3:00-3:30 AM. I always explained it as "This must be when lightness and darkness are equal in the world trying to understand this waking at this time of the morning.

    • @DiamondsRexpensive
      @DiamondsRexpensive Před 3 lety +3

      That's an amazing way to put it.

    • @sharpatandin4908
      @sharpatandin4908 Před 3 lety

      Same here.. for years between 3:00 - 3:30

    • @drummerboyarnold3174
      @drummerboyarnold3174 Před 3 lety

      Here as well

    • @doodlenicely8219
      @doodlenicely8219 Před 3 lety

      I wake up between 3 and 3:40 for many years now

    • @edwardwhite9793
      @edwardwhite9793 Před 2 lety

      Hi Sara, it’s nice meeting you here.. I’m Edward by name, it would be nice getting to know you,if that’s ok with you? My mom once said good friends are never too much to have. if you don’t mind, can we be friends??
      Lovely smile you got there on your profile picture, it can brighten up the most darkest atmosphere of any man’s world😊.

  • @sukhvirjhajj2619
    @sukhvirjhajj2619 Před 3 lety +127

    We sikhs called amrit vela that time..sadhnguru is very good human being..🙏🏻🙏🏻by meditating on the shabd guru “Waheguru “ i have reached the stage where no thoughts in mind and my power to listen,understand etc enhanced too much and just going step by step towards tenth gate by the grace of Waheguru maharaj..🙏🏻🙏🏻🙏🏻

  • @glendam9208
    @glendam9208 Před rokem

    Very Deep 🤔I love this and am so happy I found it!!!

  • @ladyofmincinglake5230

    Thank you for your awareness of what matters

  • @lp611ninja
    @lp611ninja Před 3 lety +299

    3:40 you will notice the chickens start to crow at this exact time every day! It was when our saviour rose from the dead🙏💯

  • @mvblitzyo
    @mvblitzyo Před 3 lety +67

    I've been waking up at 3:40 am for more three years n finally understand thank you ..

    • @mllondon06
      @mllondon06 Před 3 lety +2

      My ancestors say you are on watch so pray and meditate or consecrate your mind to the God within you for spiritual alignment. In the supernatural, demonic spirits are giving their duties at 3am everyday. Those of us diagnosed with PTSD and other mental illness wake at 3am daily. We are more hypersensitive to the supernatural than others who less sensitive. Mental illness is not necessarily a bad thing as society makes it out to be. It is a spiritual gift use to see in the spiritual realms. Of course, man established pysch wards and pump meditations into your system to make you seem crazy and to dumb down your intelligence. There is a correlation to the day of pentacost at 3am and 9pm too.

  • @heymzz.cookieblacksoulsist756

    I get up every other morning right before 3:40 am .Now I know why .Thank you so much for talking about what it means .

  • @shankarvishnu4740
    @shankarvishnu4740 Před 9 měsíci

    Namaskaram sadhguru, we need your blessings

  • @KHK2101
    @KHK2101 Před 4 lety +756

    My father used to wake up at 3 - 3:30am, we used to feel irritated then. Now he isn't there to let us know the value of that time.

  • @Preety108
    @Preety108 Před 3 lety +440

    At this particular time, the soul want to connect with us.. This Devine silence, no music no TV no computer, only this pure silence, where we are connected to our deep consciousness, the soul. It's a good time to reprogramm our mind with positive thoughts and affirmations.

    • @tbraghavendran
      @tbraghavendran Před 3 lety +2

      Who is that 'us' ? We are souls.

    • @dwahnsinn
      @dwahnsinn Před 3 lety +2

      you said without music and in silence - so tell me how the affirmations should reprogramme my mind - WITHOUT NOISE

    • @kellenekulas5058
      @kellenekulas5058 Před 3 lety +2

      Yes! It’s the time to set intentions and dream in the dream you wish to create in your reality.

    • @Preety108
      @Preety108 Před 3 lety +3

      @@dwahnsinn with positive thoughts

    • @dwahnsinn
      @dwahnsinn Před 3 lety +1

      @@Preety108 oh yes!

  • @mr.astrophysicist
    @mr.astrophysicist Před rokem

    Literally everyday I wake up at 3:30 am, and I am always curious about knowing about, this, and that's what attracted me to this video!

  • @synergyempress7775
    @synergyempress7775 Před 2 lety

    Very excited to see I was choosing my alarm for that time for year's always sat up and was so happy to start my day.

  • @2hearts1song4ever8
    @2hearts1song4ever8 Před 4 lety +57

    I always wondered why I have done that all of my life. That makes sense.

  • @c1audius
    @c1audius Před 4 lety +507

    Harness your talent around this time. If you are a writer: write. A painter: paint etc. What you are initiated for is your creative talent or something that you would like to work on for yourself, maybe exercise or meditate.

    • @arvandpiltan9833
      @arvandpiltan9833 Před 4 lety +20

      by Initiation he means initiation of Sadhanas not painting or writing..... it is on energy levels it has got nothing to do with talent

    • @Kenzofeis
      @Kenzofeis Před 4 lety +2

      @@arvandpiltan9833
      Talent, or simply expression?

    • @devashishsonowal1505
      @devashishsonowal1505 Před 4 lety +3

      What foolishness here initiation means diksha where a Spiritual masters gives

    • @arunraheja6264
      @arunraheja6264 Před 4 lety +49

      For many people, painting and pursuing their art is the only sadhana. So please do respect them 🙌🏻💫, everybody has their own way of connecting to the universe

    • @mandirachoudhury4515
      @mandirachoudhury4515 Před 4 lety +12

      Initiation could be anything you good at writing, painting, singing, does not have to be meditation that is what Sadhguru also said, initiation of inner selves , improving to what we really love doing!!

  • @redbubble7013
    @redbubble7013 Před rokem +1

    I NOW INVITE ONLY POSITIVE THOUGHTS AND RESULTS INTO MY LIFE. ON THIS DAY IT IS SO FOR MYSELF AND EVERYONE READING THIS!

  • @angiesmathtutorial
    @angiesmathtutorial Před 2 lety

    Thank you for always sharing your inner thoughts...

  • @mjean6762
    @mjean6762 Před 2 lety +64

    This is so neat, I have always felt an amazing sense of something I couldn't describe about that hour. I used to say to my daughter that the special hour wasn't 12am as alot claim but at 3am. She is 11 and says she knows it too. She tok has always been of the night and the moon. I've always been a night bird, often working 3rd shift jobs where I am mostly alone. Just bc I feel happier and more in sync. I have always been amazed at how peaceful it is between 3 and 4am. It is my favorite time. One memory especially stays with me where it was one of those really cold nights where everything is so frozen it could crack at any moment. I walked outside sometime after 3 am but before 4 and there was the lightest, sparkly snow falling. It was so light, swirling, taking it's time to reach the ground. Everything was so still, I didn't feel the cold, I just stood there transfixed and felt as if I could float away in that peace forever. That moment was so profound but had I known then what I do now it could have been so much more.

  • @brianwilson9031
    @brianwilson9031 Před 2 lety +12

    I go to sleep at 7, wake up at 3, best schedule ever had

  • @gabberhead6241
    @gabberhead6241 Před 2 lety +1

    i feel like i have just been born on my 37 years on this planet in 2022 3 days in and i feel amazing 🙏🙏🙏🇮🇪🇮🇪🙏🙏🙏

  • @yograjsharma1512
    @yograjsharma1512 Před rokem

    This meditation is very helpful of our life . This meditation give me a value a brahma muhurat . So I am deside our study time 3:00am to 4:00 am. This is the time of very piece full and very nice .

  • @jhamadhu2809
    @jhamadhu2809 Před 3 lety +217

    I get up at 3 am every time look around and go back to sleep .. every single day exact same time it’s shocking

    • @saurabhkashyap4491
      @saurabhkashyap4491 Před 3 lety +14

      Why don't you start doing something fruitful (study,anywork related to your future progress,) when you can wake up at that time.

    • @mitalimohanto5591
      @mitalimohanto5591 Před 3 lety +5

      Exactly the same thing happens with me.

    • @prakashtammala3562
      @prakashtammala3562 Před 3 lety +4

      I experienced same thing 4 years ago. I don't understand that how i am waking up same time daily. Sadhguru Can you say something regarding this

    • @anishkhan1578
      @anishkhan1578 Před 3 lety +2

      Same with me time is 3 37

    • @doha8129
      @doha8129 Před 3 lety

      Ssme here

  • @BarbaraNelsonWriter
    @BarbaraNelsonWriter Před 4 lety +241

    I was born at exactly 3:40 am and often wake up at that time...I let my guides speak to me upon waking up

  • @kiarad3187
    @kiarad3187 Před 2 lety

    This video found me at 3:40 am. I haven’t managed to sleep. This has opened my eyes.

  • @vishnuvs1539
    @vishnuvs1539 Před rokem

    I am a big fan of you.. Ur words are truly helpful to my life ❤️

  • @Devi_gaming
    @Devi_gaming Před 3 lety +37

    i was so surprised that my father in law is always awake for at 4am and just smokes outside. hubby told me during his parents time this is when people in the provinces and rural areas naturally wake up. no electricity, they sleep early, wake up at 3am, take their coffee and start farming before it gets too hot. so the body is actually organically in sync. eversince meditating i am currently waking up at 3:40am no matter what time i sleep. so my spirit is trying to be in sync but my body is like 5 more minutes. i have to listen to my spirit more.

    • @dosran5786
      @dosran5786 Před 3 lety

      3:30 4 am before everyone else gets up drink some coffee make a snack feel relaxed for a reason i cant explain.

  • @tammycramton5029
    @tammycramton5029 Před 3 lety +38

    I retired a year ago and i noticed ive been waking up around this time. It is my favorite part of the day. I feel so creative that i spend 3 or 4 hours painting. Its beautiful. I also love to be outside at this time. I truly feel one with the planet.

    • @rumigirl
      @rumigirl Před 3 lety +1

      Wow! That's awesome!

  • @VNM_-bv6mu
    @VNM_-bv6mu Před rokem

    Came across this exactly at 3:40 ! Awesome

  • @fernandegilles886
    @fernandegilles886 Před 2 lety +1

    Your Discovery is true 🎈thanks for sharing 🌟 🌹 🌹 🌹