Exercise to Make Your Brain Sharp & Active | How to Get Smarter | New Brain Cell Exercise - Neurons

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  • čas přidán 12. 03. 2022
  • Try this one brain exercise to grow new brain cells and overcome age related memory and cognitive problems. Through neurogenesis you can not only create new neurons in adult age but also improve bonds between existing brain cells. Watch to know how. Do share this valuable information with friends and family so we can all inspire each other!
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Komentáře • 328

  • @theyogainstituteofficial
    @theyogainstituteofficial  Před 2 lety +83

    Hope you got some interesting insights from this video! Aging brings in neurodegeneration that can impact our brain power and lead to memory loss. This effective brain exercise can support the development of new neurons. Help us spread this video to reach out to as many people as possible so they can boost their brain power. Let us together make the world a better place to live in.

    • @spadhy-si4zk
      @spadhy-si4zk Před 2 lety +3

      Mam please upload a video on breast fibroedinoma,plzz,,🙏🙏🙏🙏

    • @avneetkaurnarang9040
      @avneetkaurnarang9040 Před 2 lety +6

      Mam plz guide us how to increase our concentration .

    • @surakshithab2601
      @surakshithab2601 Před 2 lety +1

      The study says, people who using left hand more than right hand they going to die before 5 years early than right handers. Its true or false??
      If Using left hand more it will be dangerous to heart?

    • @palpoonam1707
      @palpoonam1707 Před rokem

      Kk

    • @balajinaidu7491
      @balajinaidu7491 Před rokem

      ​@@avneetkaurnarang9040 did you get Any response

  • @banubanu9633
    @banubanu9633 Před 2 lety +210

    ✓Use left hand for those who always using right hand to create new nuorons
    ✓Be Engaged in activities
    ✓keep your mind busy
    ✓Don't kept your mind free it's reduce memory power
    ✓Be sharp

    • @aro8630
      @aro8630 Před rokem +3

      I have OCD 😅 i always do something

    • @ashishdhakar1325
      @ashishdhakar1325 Před rokem +2

      But new neurons can't create in adult phase

    • @souryyapharas9097
      @souryyapharas9097 Před rokem

      ​@@aro8630😢

    • @Acharya_Slideshare
      @Acharya_Slideshare Před rokem +1

      ​@@ashishdhakar1325oh that hurts bcz I am. Adult

    • @nickeni3050
      @nickeni3050 Před 10 měsíci +2

      Also add in closing one eye.. I don't know if it's helpful for all but for me sometimes when my brain is overwhelmed or I have a hard time focusing, I'll close one eye and my brain will become a bit more attentive

  • @Rxxx67
    @Rxxx67 Před 2 lety +55

    Am I the only one scrolling through comments to find that,"great person" who write the summary of video in points 😇😁

  • @ariadnaflorescu478
    @ariadnaflorescu478 Před 2 lety +133

    I will do it! Thank you, everything I learn from you make me stronger and "smarter".

    • @nitinlearning432
      @nitinlearning432 Před rokem

      Hey whts ur result now

    • @lil_playyz
      @lil_playyz Před 9 měsíci

      ​@@nitinlearning432nd what's your experience after 10 month!

  • @muktibanerjee1490
    @muktibanerjee1490 Před 2 lety +31

    You are amazing and inspiring! I have learnt so many things from you. Thanks so much for your valuable advice!

  • @dhanrajmohan701
    @dhanrajmohan701 Před 2 lety +8

    Public comments. Thanks you so much for sharing your knowledge and inspiration with the entire world devotees. Mata swasartie bless you mataji. You are amazing person. Continue the great job 👍 thanks.

  • @RamandeepKaur-zx4dn
    @RamandeepKaur-zx4dn Před 2 lety +13

    Thankyou so much mam!! This was a great problem for me that how to boost up memory and I have applied this technique in typing in writing comment.. 😇😇😇

  • @nelanigoonawardena9149
    @nelanigoonawardena9149 Před 2 lety +5

    Thank you very much for your words of advice.
    Shall definitely try to use the non dominant hand.
    Stay safe and Blessed.

  • @bhairavi2145
    @bhairavi2145 Před 2 lety +8

    Thanku soo much I needed this desperately 🙏❤️

  • @Worthinchrist
    @Worthinchrist Před 2 lety +161

    Now I'm thinking... My competitors are also watching this 😅

    • @Ranibaghel99
      @Ranibaghel99 Před 2 lety +2

      😂😂

    • @Worthinchrist
      @Worthinchrist Před 2 lety +2

      @@Ranibaghel99 😅

    • @kamleshpadhan6115
      @kamleshpadhan6115 Před rokem +13

      Make your competitors yourself,never compete with another people always tries to compete with your brain. because your and their situations are not same

    • @GamingwithRajesh
      @GamingwithRajesh Před rokem +2

      But no one will follow this ....
      Everyone do this for just 2 days...

    • @MadPhilosopher13
      @MadPhilosopher13 Před 8 měsíci

      Competition is the law of jungle. Cooperation is the law of civilization.
      Grow yourself and make others grow too.
      The thing which makes us different from others is practice.
      Our mastery depends upon our practice.
      Practice of growing, developing and correcting ourselves.

  • @nishaadhiya1879
    @nishaadhiya1879 Před 2 lety +3

    Very well explained 👏👏👏👏
    Thank you Dr Hansa maa for your guidance and awesome videos 🙏🙏❤❤

  • @aswathiachuthanpazhananpra3487

    God Bless you most Abundantly Dr.🙏

  • @M_ur_tz
    @M_ur_tz Před 2 lety +1

    Will do it, Ma'am!!. Thank you

  • @rutravelling2288
    @rutravelling2288 Před 2 lety +9

    Thanks Mam..This video is really very informative.. Thanks for sharing such information ..god bless you Mam 🙏🙂🙂

  • @diyabasheer3315
    @diyabasheer3315 Před rokem +3

    Thank you so much maam for your valuable informations ❤️.Everything is doable and have pretty good results which we can feel

  • @catharinabellekom2013
    @catharinabellekom2013 Před 2 lety +1

    Thank you dear sister. I will do this. I am 86 and always ready for a challenge.

  • @chandrasekar4
    @chandrasekar4 Před 2 lety +40

    Namaskaar doctor Madame. I am 73. I am now suffering from loss of memory for the last one year. By which I am struggling. I will do what you have suggested in this video. Thank you

  • @swetakumari3609
    @swetakumari3609 Před 2 lety +5

    Thanks a lot ma'am you shared such a great way to increase brain 😊😊😊😊

  • @srilakshmin9276
    @srilakshmin9276 Před rokem +3

    Very useful advice and good informative videos Madam.
    Have been following.
    Thank you 🙏🏼

  • @gailmcardle4596
    @gailmcardle4596 Před 2 lety +3

    Thank you I will definitely try doing that👏

  • @babasahebtribhuvan6574
    @babasahebtribhuvan6574 Před rokem +7

    I instantly shifted mobile from right and to left hand

  • @deepalidhawan
    @deepalidhawan Před rokem +4

    Thank you ma'am for telling me this wonderful technique.☺️

  • @abhishekmehta6182
    @abhishekmehta6182 Před 2 lety +5

    Dear mam ....I commented you on your previous video to make h video on diet for an individual who operated their gall bladder and how they manage lever problems later ......I commented you again not to irritate you but for remind you ..... and mam this video is very helpful for us in our daily life .... thanks mam

  • @aninditasinha7232
    @aninditasinha7232 Před 2 lety +3

    Keep busy yourself all the time , very good lesson in our life . 🙏🙏❤️🌹

  • @sharmilabhattacharjee5765

    Thank you Maa for guiding us.

  • @falguniwadhwana6763
    @falguniwadhwana6763 Před rokem +1

    Thank you so much mam,I'll try now onwards 💐👍

  • @nidhidhaliwal288
    @nidhidhaliwal288 Před 2 lety +1

    Thank you soo much mam
    God bless you abundantly

  • @akankshayadav2516
    @akankshayadav2516 Před 2 lety +3

    Much needed video, Maa😌🌹

  • @rajeshtanwar2445
    @rajeshtanwar2445 Před 2 lety

    Sadar Pranam,
    Thanks for sharing this insightful and valuable video on the benefits of using non dominant hand for a sharper brain.

  • @annie07_3
    @annie07_3 Před 8 měsíci

    Thank you so much! 🎀

  • @kiranpant7986
    @kiranpant7986 Před 9 měsíci

    Thank u for giving us such a imaginary technique ,I must try it 👍👍👍👍

  • @bikashpandey4051
    @bikashpandey4051 Před rokem

    Namaskar 🙏 I feel so much blissful to get chance to learn from such a legendary person.

  • @y.v.c5614
    @y.v.c5614 Před 2 lety +2

    Thank you very much
    I everyday watch your videos its very helpful

  • @abcdefghijklmnopqrstuvwxya

    Thank you for providing knowledge and support people.

  • @pratimadebnath8569
    @pratimadebnath8569 Před 9 měsíci +1

    Thanks mam for this valuable informations ❤

  • @PremKumar-mi5wd
    @PremKumar-mi5wd Před 2 lety +2

    This is very interesting. Thank you so much

  • @melodyreyes1006
    @melodyreyes1006 Před 2 lety +1

    Thank you for this information

  • @nilimabhalerao6389
    @nilimabhalerao6389 Před rokem +3

    I use my both hands for many works...l used to write and do painting with my both hands... though I am a right handed person... They say that only genius person can do this.... grateful to God for blessing me with intelligence and good memory...... actually it came to me from my parents

  • @Butterfly-ze6xr
    @Butterfly-ze6xr Před rokem

    Thank you mam.. You are such humble granny every kid deserve ❣️❣️

  • @devosreebanerjee8405
    @devosreebanerjee8405 Před 2 lety +1

    I often forget many things.. I will sure do it. Thanku mam

  • @varshajaiswal6393
    @varshajaiswal6393 Před 2 lety +1

    Your videos are awesome. Thanks 😊

  • @sonalshah3763
    @sonalshah3763 Před 2 lety +28

    Unknowingly I was doing it till now😅and now happy to find that this is such a good exercise 😁

    • @sivvu_siv
      @sivvu_siv Před rokem +2

      It is a good exercise only if you are doing it newly.. not if you do it unknowingly.. sorry beti😂

  • @tulipe5647
    @tulipe5647 Před rokem +1

    It seems helpful thank you 🙏

  • @karishmabaishya9261
    @karishmabaishya9261 Před rokem

    Ma'am ur videos are so helpful... A new thing is learnt by you🙏

  • @dimpalchavan1871
    @dimpalchavan1871 Před 2 lety

    Ty so much lovely soul 🙌💓

  • @krishnakumari183
    @krishnakumari183 Před 2 lety +1

    Thank you mam for such a great method

  • @rahulshetty5152
    @rahulshetty5152 Před rokem +2

    Due to epilepsy I have memory problems. I will try ur said method. Thank u very for this video. I believe this method would help me very much for increasing my brain neurons.

  • @srikrishna9443
    @srikrishna9443 Před 2 lety +1

    Excellent video 🙏

  • @savitakhajuria82
    @savitakhajuria82 Před 2 lety +1

    Thanks for the tip.

  • @lataverma2840
    @lataverma2840 Před 2 lety

    Thank you mem for such good and easy exercise share with us

  • @nikitaprajapati9434
    @nikitaprajapati9434 Před 2 lety +2

    helpful information!
    I usually make drawings with right hand, after watching this video I'll try to make drawings with my left hand too.

  • @rameshdora3807
    @rameshdora3807 Před 2 lety

    Thanks for reminding us 🥰

  • @tanushbule1219
    @tanushbule1219 Před 2 lety +1

    Thank you for the vedio Mam 🙏🙏

  • @rontff791
    @rontff791 Před rokem +1

    Thanks grandma to give tip for us to improve our brain
    😊

  • @vijayalakshmiganesh9068
    @vijayalakshmiganesh9068 Před 2 lety +1

    Will definitely try it now it self started with type in left hand

  • @Kakatiyaunion
    @Kakatiyaunion Před 6 měsíci

    This is beautiful idea I love it thank you mam it is so helpful ❤

  • @kg-sl1mb
    @kg-sl1mb Před 2 lety +1

    Thnx for sharing this tip mam 🙏

  • @jyotichauhan9173
    @jyotichauhan9173 Před 2 lety +1

    Thanku mam ❤️

  • @llakshmitv976
    @llakshmitv976 Před 2 lety +2

    Thanks Maa 😊 🙏 😊 🙏 😊

  • @jitheshsathyan6024
    @jitheshsathyan6024 Před 2 lety +1

    Thank u madom
    I'll definitely try to doing this 👍👍👍👍
    Jitheshsathyan

  • @swarnamayeessony4354
    @swarnamayeessony4354 Před rokem

    Thank you maam 🙏

  • @manjunath2792
    @manjunath2792 Před 2 lety +1

    Thank u 💓

  • @compliancelegal23
    @compliancelegal23 Před 2 lety +2

    Beautiful 👌👌

  • @luciapompeiano3220
    @luciapompeiano3220 Před 2 lety +3

    Good and proven system 👍👍👍 🤗💖❣️

  • @Abhi99018
    @Abhi99018 Před 2 měsíci

    Thank you maam 🎉

  • @srilusagar6508
    @srilusagar6508 Před 2 lety +2

    Thank you mam🙏

  • @manjimababu6318
    @manjimababu6318 Před 10 měsíci

    Thankyou so much for this valuable information ❤️

  • @sanskritichauhan01
    @sanskritichauhan01 Před 2 lety +1

    Thank you mam...... ❤️

  • @mounikareddy8611
    @mounikareddy8611 Před 7 měsíci

    Thank you Ma'am

  • @ssshukla6682
    @ssshukla6682 Před rokem

    Thank you Ma'am!!

  • @anishthapa3297
    @anishthapa3297 Před rokem

    Liked it actually loved it..such a best idea

  • @chandrikab6300
    @chandrikab6300 Před rokem +1

    Very useful information mam💐. thank you mam💫✨💐

  • @chirag.r
    @chirag.r Před 2 lety +1

    Nice tip👍👍

  • @ankursingh7680
    @ankursingh7680 Před 6 měsíci

    Thank you, ma'am, I am starting right away..

  • @sachchidanand5885
    @sachchidanand5885 Před 2 lety +1

    Thanks 👍

  • @ananyashree9634
    @ananyashree9634 Před 2 lety +1

    Thanks 😊

  • @ketabhsingh2361
    @ketabhsingh2361 Před měsícem

    Thank you maam

  • @mrudula7488
    @mrudula7488 Před 2 lety

    Great share... Which are relevant to the era ...

  • @shivadas27
    @shivadas27 Před 2 lety +2

    Thank you ma'am

  • @manish5099
    @manish5099 Před 2 lety +3

    1:09 centrosome is absent in neuron hence it cannot divide.

  • @villain8470
    @villain8470 Před rokem

    Thank you 🙏

  • @Atalbhasin
    @Atalbhasin Před rokem +1

    Hi thankyou so much I liked and typed this comment from my non dominant hand

  • @zerzer664
    @zerzer664 Před 5 měsíci

    Thank you ma'am your so kind❤❤❤❤❤ from Philippines

  • @_abhishekpal
    @_abhishekpal Před 2 lety +1

    Thnx mam ☺☺🤗🤗

  • @subashiniprabhu9987
    @subashiniprabhu9987 Před rokem +1

    Thank you ji easy way

  • @prasanthr817
    @prasanthr817 Před 2 lety +2

    Thanks amma 🙏

  • @bismaiqbal6571
    @bismaiqbal6571 Před rokem +1

    This is really important

  • @VikramSingh-vy3jb
    @VikramSingh-vy3jb Před 2 lety

    Thankyou . will definately try this one. one request mam- can u please make a video on Brain Fog in youngsters. i am suffering from it

  • @bhoomikadhemare2639
    @bhoomikadhemare2639 Před rokem

    Thank you very very much very useful video 🙏🙏

  • @RohitMishraBrand
    @RohitMishraBrand Před rokem

    Thanks Regards 😊

  • @sidharthmohapatra5110
    @sidharthmohapatra5110 Před 2 lety

    Got new thing to learn❤️❤️❤️

  • @mahbubaruhi6812
    @mahbubaruhi6812 Před rokem +1

    Thank you

  • @nandanaku1962
    @nandanaku1962 Před rokem

    Thank you mam❤🙏🏻

  • @mdamir1459
    @mdamir1459 Před rokem

    wonderful idea !

  • @kenchodema6224
    @kenchodema6224 Před 3 měsíci

    Thank you mam for sharing tips to boost memory ❤❤❤

  • @jraj7685
    @jraj7685 Před 2 lety +1

    Wow something new and easy

  • @padmashree5680
    @padmashree5680 Před 2 lety +1

    Tq u maa

  • @parastingamer8128
    @parastingamer8128 Před 2 lety +6

    Hello Mam.
    Thank you for this information .
    I am dominant in two of my hands as i likely use my right hand for writing and eating purpose , also my left hand is dominant in playing , working etc..
    Can i get any suggestions from you mam , please !

  • @shrutisoni6315
    @shrutisoni6315 Před rokem +16

    Mam you're the hub of knowledge of our life. So much thankful for your great work❤️

  • @mathematicsmedia2015
    @mathematicsmedia2015 Před 4 měsíci

    Yes u are right mam