Morning or Evening Workout Calm & Effective 10 Minutes / Nina Dapper Model & Lifestyle Coach
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- čas přidán 30. 11. 2023
- Morning or Evening Workout Calm & Effective 10 Minutes / Nina Dapper Model & Lifestyle Coach
The best full body workout combination to work on your entire body and start or end your day in a relaxing but burning way. No Jumping! Enjoy!
Website: www.ninadapper.com
Reviews: goo.gl/maps/RMyk3ur7pgf8SVr1A
Lifestyle Coaching: ninadapper.com/lifestyle-coac...
Lifestyle & Model Coaching: ninadapper.com/lifestyle-mode...
Instagram Model / Personal: / ninadapper
Instagram Lifestyle with healthy recipes: / ninadapperlifestylecoach
Something more about me:
My name is Nina Dapper, 28 years old and born in The Netherlands. I am an international high fashion model and professional lifestyle coach.
What can you find on my Channel? You will find many workout videos for a lean, slim and toned body. I also post lots of lifestyle related videos and vlogs. I love to share healthy recipes with you and take you with me to my travels, fashion weeks and photoshoots. Enjoy! - Sport
I love the intensity of this workout; not too intense but not boring either. 💞
Glad you enjoy it!🩷🙌
great workout! my fav
Omg, full body 😍 I love it, thank you so much nina ❤️❤️
You're so welcome!🩷
Thank you for another great video!!!!
Thanks for watching!
I’ve been doing your workouts for a few years now and I Just came back from a break of not working out (health reasons)😅Thank you so much for these videos!❤
So happy to have you back- a lot of workouts to catch up with🩷🩷
Can’t wait to try this
Hope you liked it!
I really like this routine! Great for flexing and stretching my ol’hips! Did wonders for my lower back too!
Wonderful!🩷
Wow, I like it💝
I'm glad you like it🥰
Just made it 🤩
Great job!!!
Can you post workout for weight loss please
Will this help in lengthening our legs
Your feet could have a problem with a hallux, I would recommend you get it checked out because if you catch it early you can do a lot about it.
I like you with a longer hair ❤
Thank you🩷🩷
My suggestion: never ever do this right after grabbing a snack.