10 min Standing Abs Workout to Get 11 Ab Lines ~ Emi

Pricerite實惠 家居換裝 2023 搶貨迎新春 精選家品家電 2折 精選傢俬6折 優惠期由 2022 12 月 20 日 至 2023 年 1 月 2 日
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WORK CONTACT: [e-mail]

[@Allah-fee-Qalbi]

Her: Youre Killing it!
Me: No, Im KILLING Me😂😂

[@callie5233]

It's been almost 1 year since I haven't worked out and during that time I felt like it was extremely unhealthy. However, being able to work out again now makes my life better physically and mentally.

[@comfortme]

yes omg! i was on my computer working all the time my muscles began to atrophy, and even standing for 1 hr left me in excruciating, sleepless pain at night. keep moving! a stationary lifestyle will increase your risk of diabetes and cancer. good luck to everyone, even though it hurts haha

[@Kitchenanshika]

I like you 😊

[@coryane]

Your workouts have slowly reshaped my entire body, I really cannot thank you enough. I am always excited for your videos!!!!

[@sierra_96]

This workout kicked my a**😅🤣

[@aj7311]

Will it help in reducing body fat???

[@dikshabhatt8810]

Emi workouts makes my body better but also my days mood too🤩💗
Thank youuuu emi !!

[@Iman_KitKat]

I’m doing your 4 weeks transform body challenges and 3th day was abs exercises , but I couldn’t do it cause my back issues, so I was searching for alternative options, and here you go uploading standing abs workouts, emi you’re the best!!

[@vijayachandrika2041]

I am 23 now and following your work outs from 17 I look same now and then because of your workouts emi ❤

[@kurtisk7973]

ive always told other people that the key to consistent exercise is having something fun yet it always felt like a chore to me still. these videos and your kpop dances are great warm ups amd get me excited to workout!

[@barbara.mnunes]

I love when you release workouts like this fast and effective. very good 🥰

[@ladybenny3155]

Hi Emi! Thank you for these standing abs videos. They really help me stay committed!
I miss hearing your voice though, in between workouts, telling me to "keep pushing", "no pain no gain"😅. It felt weird not hearing you telling me to suck my belly in during this workout. In essence, you should keep talking in your videos, I love that.💓

[@sakshijha678]

I had been following your exercise from so many months and there is a lot difference in my health thanks 💗👍

[@aj__love5919]

Em!!! I love it when you upload new exercises when I least expect you to💃🏻♥️

[@simadey6562]

I have just done this workout 5 weeks and it gave a lot of change in my body. I love your workout keep remain sending this type of cardio.😊❤😊❤

[@pree_yum]

Thank you for keeping all the exercises beginner-friendly.

[@emiIy_rose]

This is a great video for beginners!
I have been doing the 10min lower ab video every day. (3 weeks so far) It is INTENSE and I love the challenge! You also get results FAST!
You WILL see results if you are consistent with Emi’s videos. Don’t give up! 🙌❤️

[@dancingbird1330]

Which one?? I really want to burn belly fat

[@in.themeantime.]

is that all you do or do you do any dieting or additional exercise

[@emiIy_rose]

@@in.themeantime. ive always done small weights at home with squats and crunches on a balancing ball. Never saw a change in the mirror until trying Emi’s lower ab video.

[@Dangolover1]

Can i burn belly fat too? I really wanna get symmetric body 🥲

[@aj7311]

Will it help in burning belly fat???

[@nabillahenpri8029]

If this really abs workout, this is the best abs workout ever! You got abs, and streching too! Good job Emiii 😍

[@suedominic9108]

Best standing workouts ❤Im a busy mum have no time for exercises but I’v been doing this and other one to keep me fit and energised 😊 one bonus is its standing and quite exercise so I can do it when everyone’s a sleep.
Thanks heaps Emi ❤

[@zyraforbes9132]

I need this today,Thank you☺️☺️☺️

[@comfortme]

thank you for these! i don’t have a mat or anything, and i always found most ab exercises very uncomfortable (because i was having a hard time using just my abs, i would use things like my neck sometimes and i do NOT want a muscular neck haha) this is great! no uncomfortable joint pain from the hard ground either :) i’ve always wanted alternatives

[@user-oz2rf9nf4y]

thank you Emi! Your workout the best💗

[@chloelin6495]

this was exactly what i was looking for!

[@lilikang2256]

Happy new year emi! Thrilled to try your new workout!

[@Solo_3333]

Hey emi , I've been following your workouts from past few months and they are absolutely effective ❤❤but pls post one for neck hump too, I am really in trouble cuz of it

[@wawaqeqetytyuiui]

emi, you're the best fitness youtuber. I started to like do exercises with you

[@gesekaalksander6625]

Hello, I really thank you for the wonderful stomach exercises ❤

[@lainybabu7095]

Rmi your workouts have changed my life thanks sis I was so unhealthy thanks to you 😊

[@awaniswahab9835]

I love when you release workouts like this fast and fun ! #fanfromMalaysia😘

[@lissabarba6703]

thank you Ms.Emi

[@omsairam694]

Thank you so much emi ❤️

[@moimoistory2301]

太好了！有新運動可以做！🥰

[@fayzagirach23]

Thank you so much for sharing amazing workouts i am doing your suggested workouts from last year and i am so happy to see changes in my body.....🥰😇

[@rudogarah]

Absolutely great workout

[@ProjectFactory_]

Going to do it this weekend!!

[@mariyam2277]

You are an inspiration to me
Good workouts👍

[@WN51667]

Oohhh, Emma 😃 So perfect. Thank you ♥️

[@bhakt_in]

Thanksss emi!! Will start it rn...!

[@1luvbel]

I’ve been doing this everyday for 2 weeks and I see a huge diffrence!!

[@sunshine7679]

Thank you ❤️

[@aflawignaminlinndaaze8047]

thanks !

[@s.j8724]

I really love this workout.. after do it my body feels good.

[@madhynicatv4878]

Yoohooo have new update abs workout love it 😍😍

[@imgracemaypa]

great workout! 🔥

[@sonjashih7564]

Fun and easy and effective 😊❤

[@ci813]

Love it! Thanks

[@deborahhall4848]

Awesome workout. Need more workout for my core to be strengthen because of having osteoporosis of the bones.🤗

[@nicholesomething491]

Great beginner friendly workout. As someone thats 275 pounds I was almost fully able to keep up with her. Definitely feel a burn in your arms and legs too! Burned 95 cal

[@HomeWorkoutChallenge1]

Super enthousiastic that we are all in this together, guys ❤

[@tam9783]

i miss u emi!!

[@dancefitnesswithMelody]

Great workout

[@huelinh9x]

Good luck everybody, stay strong stay healthy together 💪💪💪

[@lanydaime8837]

Thank you for your this vedio 😊☺️

[@teakook2508]

Love it 🧡🧡🧡

[@aqeelaaqdas3289]

Emi I am your new subscriber and I love your work thanks alot

[@joesielskisr4911]

I'm going to try them

[@afshanumar7185]

Going to done it today...abs session after ages...my mentor..her workouts are very effective...love from 🇵🇰

[@H.Y.168]

Good job! Thanks for sharing ;)

[@cynthiamaddara7864]

I love this..

[@linaj359]

Great workout 👏needs more arms and abs

[@paricutie5168]

Love your videos ❤🙈

[@bindhusugathan1252]

I love all your work outs ❤ you dear

[@user14209]

first comment

[@tur3127]

I love you and I will do these exercises to make my body like yours 😉✨

[@HarmonyatHomestead]

Day 1 done
Day 2 done 🎉
Day 3 done

[@shivanisamal205]

First view🤧
Just 10mins to my study time
It's perfect!!!

[@IM.Sports]

Anyone looking for more fun workouts, I started creating my own workouts cause I couldn’t find motivation for most of the workouts online. My workouts are a little different but they fly by so fast !! And I see results too 🤩

[@vivichang6519]

First try!! I did it!🎉

[@Yn.official484]

I can only trust u Emi.. thnx...
U nice keep going 💜

[@Hasbi-Allah]

I was just last night picking all standing workouts from your different videos to complete 30 min workout 😅

[@lorenegoerlitz3281]

I just saved the workout ! Kick Ass yeah sister ! Is good stuff!

[@Aj.1997]

Hey emi! I'm doing your abs workout, it's about 1 month I've already lost 5 inch of my waist thank you so much emi ♥️ love you ❤️❤️

[@Sona_317]

Can you tell which video of her did you follow?
How many times a day you did the workout and did you also did some other changes in your lifestyle?

[@Aj.1997]

@@Sona_317 I did her lower abs bed workout 1 tym In a day along with diet but not a strict diet just cut unhealthy & Suger things. That's it and I got my results and I'm still doing but the thing is you'd believe on yourself and emi♥️

[@Sona_317]

@@Aj.1997 thank you for replying . I am trying for so long actually but my institute takes exams after every 2 or 1 month and it's just left me so out schedule that it takes time for me to bounce back on healthy routine till i get settled another exam gets lined up. You are awesome that you have been consistent in your journey. 😊👍

[@aj7311]

Will this ab workout help in losing belly fat???

[@Aj.1997]

@@aj7311 yes I'll

[@today2022]

It is good to exercise at home.

[@vartago]

Stunning Emi someday I’ll have the honor to interview you. Big hug.

[@tsangrickykahoCh]

Emi Wong 🤗

[@kucingkepanasan831]

nice

[@cutie3013]

Emi!ur finally backk!!
Could u pls tell me shud we do only this workout or any addition to this for abs routine

[@melaniecoloma4632]

I'm starting right now..

[@poojatrivedi2823]

I love your exercise

[@btsarmyyy19]

Day 1 ✅

[@capitanmorganrm]

Great job Emi! And... Are you uploading a Christmas dancing workout this year? Please...

[@nxije]

ahhh let's go 😫

[@camilachoiii]

Day 1 ✅
Day 2 ✅
Day 3 ✅
Day 4 ✅
Day 5 ✅
Day 6 ✅
Day 7 ✅
Week 1 - no visible changes but feeling better, more energetic, productive, less lazy

[@jesusm2159]

Hola happy Wednesday

[@sunititiwari8910]

Starting today (22 Dec)
Day 1✅
Day 2✅

[@pakhungjai]

Jeng!

[@sureshnandal]

thankyou it really works thankyou so much, but my 1 ques. from where did u learn these effective workout?

[@febryanaaaa]

❤❤❤❤

[@geetaupadhayay2728]

💗💗💗

[@xhv222]

Can you please do a standing workout for saddlebags?

[@jenniferlee6940]

DONE TKS

[@ChiChi-pz1yr]

Hi Emi!! Thanks to your videos i lost 5kgs in just 2 weeks!

[@meghanamv8514]

Which exercise did?

[@perfect2466]

Day 1(17 March): Done

[@Math_kru_earng]

not tired by this clip haha

[@shahedelsobeihi6735]

I will do this exercise for 2 months and i will update daily
Waist:75
Belly: 85
Day 1: done

[@atyaumissata3262]

Hows your update ?

[@Relaxed848]

Love from Pakistan 🇵🇰🥰

[@thequine553]

My fevarit bts💜💜💜💜💜

[@haosungcho5029]

❤

[@angelacabrerapinto5398]

Empiezo hoy
Actualizare cada día
Día 1:✅

[@lizzie7929]

💖

[@priyadharshiniravikumar8677]

Emi please give some instructions and motivations while doing the exercise.. really it helps to complete than the silent ones..

[@actuallynomi]

I agree

[@bhimsingyh9960]

Doing now
D1 done

[@chaoticisa]

does this ab workout work good? i'm looking for an effectively workout for my belly to get toned