Slim Neck Stretch! Lengthening, Slimming Double Chin, Relieve Tightness in 11 min ~ Emi
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- čas přidán 4. 06. 2024
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I literally just finished her 20 minute full body workout and was looking for a stretch... How does Emi read our minds????...
Your profile picture is so pretty and eye catching
Your 100th like!
@@jaybslonghair4275 Oh my god!!! I didn't know...hehe thank you...💜☺️
@@parkchaeyoung6916 hehehe I know right... everyone needs a dose of Namjesus!!! 💜😌☺️
did 20 minute full body workout work for you
Ngl emi is a mind reader.
I didn't even google, i just thought it and this was uploaded 😂
Overrated comment
Trueeeee
S A M E- LIKE I WAS LOWKEY THINKING BOUT IT
Hey army
Me totally depending on Emi to say "switch" after 25 seconds
In 360 CIRCLE,
Emi after 25 secs: 🤐
Who else did the neck rotation in the clockwise direction for 50 secs?🤦🏼♀️😂
Me too hahahahahh n i was like "u didnt tell me"
Same here😊
Meeeee
Same😂
Omg I got dizzy:)
Workout starts at 2:00 for anyone who needs it 🥰
Tnx
Thank you
Thanks 😊😊😊
1:59
thank you
tyty
thanks
Doin the lawds work
It was soo relaxing! I had neck and shoulder pain because of the online classes, sitting the whole day in front of the computer. Thank you Emi💞💐
Aaa türk
Yeah same
2:04 Side Bend
3:05 180 Turn
4:08 Drop & Stretch
5:11 Side Reach
6:14 Fly Lift
7:17 Sky Reach
8:21 Shoulder Roll
9:24 Front Side Bend
10:27 Back Side Bend
11:31 360 Circle
12:34 Bear Hug
this should be pinned :)
Thank you
❤
.
Thank you
Gonna update!
day 1- honstly feel a little lightheaded, heard a lot of cracking and some pain and discomfort! helped me try to fix my shrimp posture
day 2- lot less cracking and discomfort, my back and neck felt thankful to me all day, felt a lot less pain throughout the day and honestly feel a lot more tightened up lol
day 3- almost none cracking, literally no more discomfort, my jaw is a little more defined and i felt good all day spent it with no pain
day 4- GUYS THIS IS LITERALLY A LIFE CHANGER MY BACK AND NECK DONT EVEN HURT THAT BAD ANYMORE AND I CAN STAND STTAUGHT WITHOUT PAIN LETS GOOO. My jaw and side profile look so much more defined and visible and my chin is a lil reduced.
day 5- my upper back + neck are slimmer there is less fat jiggling out of tight shirts
sorry for not updating. we had bad thunderstorms and we were left without electricity and a roof.. alot of patching up to do
Hey were are you?????
Emi: does side reach gracefully
Me: does the malfunctioning robot version😂😂😂
Lol!
haha me too 🤣🤣
You changed my life 🥺 it's been one year doing your workout and yeah I shredded and I am mentally and physically becoming more healthy 🍀😊
@Kiran Tariq thank you so much 🥺
How much weight you lost? And what improvements you had?
does it work
@@Sofia-yn5ks yesss, im doing it for almost 3 weeks and I can see that my posture has improved and double chin is a total no
@Itz k-pop things! Noice and thanks for the reply ☺☺
Gonna do this stretch for 1 week cuz why not
Day 1: ✅ it feels good and it made me relax💆🔥
Day 2: ✅ it's easy to do and it is very calming especially after doing my workout
Remind me guys i suck at remembering 😭
are you keep going
what's up?
Reminder..
@@winchester5043 thank you for reminding me... I just had 2 weeks full of exams i couldn't do it 💀 but I will start again
@@ishantvats3530 thanks for reminding me
I was having severe neck pain 😭 this exercise helped me a lot!🥺
Her body is just so graceful I wish I could had it too 😓
You can...work for it
I did this sitting until emi did a standing motion, I just realized there was a standing motion that affects the neck
Me too
● The workout starts at 1:59
tysm
Thank you Army
@@lia00123 💜
EIII!!!! THIS IS WHAT I NEED!! emi you read my mind how is it possible🥳
Really..she is a mind reader
Same
and i need a effective jawline workout.. emi, please feel me again🤪
emi's workouts are really effective, love from india
I'm also Indian ☺️☺️
Yeah😊
the music was so relaxing i almost fell asleep 😅
This is awesome. I never thought I would like something like this but this was incredible. ❤️❤️❤️ Thank you.
Whenever i feel like pain in some of my body parts, i just follow Emi's exercises Thanks my sister♥️
Best exercise for students! Doing it after a long day full of classes thank you so much Emi 💕
Recently my neck and my shoulders ache.After doing this stretch, I feel better!!!Thank u Emi🌷😘
I just loved it. Got really good results. I never forget to do these neck stretches after my workout everyday. Thank you so much Emi😊
Did your double chin disappeared and neck lines too?
Thank you so much Emi love you. Need another intense arm workout. Thanks so much ❤️❤️❤️
After doing this for days, i feel a lot better. Thank you! 💙
i just realised this was posted on my birthday, thankyou for the gift emiiiii 😂💗
I was feeling severe back pains for a week and just came across this. With just few half moves, I can feel some improvements. Thank you Emi!
This is awesome, Emi!! I really needed this especially because I started using dumbbells recently and there can be some strain on my neck sometimes. This is really fun and a great stretch overall :) Thank you so much, Emi!!
Yeah me too. Usually massage would help!
I love you emi so much❤️❤️. I like doing your exercises because they are simple and quiet easy to do and I can see the results, but lately my ankles have been weak and I can't do jumping exercises they hurt and I'm afraid to break them😅. I hope soon you will do a no jumping full body work out schedule🥺💔
Everyone: we needen this exercies ...thnx ❤️😭
Meanwhile me: *noticing her jawline*🙂
Her posture is literally perfect
Woohoo our queen is back . U inspired me a lot . Love u❤❤ from 🇮🇳
this workout help me alot!!!! Love your content keep going!! 🥰🥰🥰
did it work?
Loved this one...I just did this and I am feeling so relaxed
Is it just me or did Emi's voice get deeper?😍😍
i noticed it too
This is my new favorite channel!❣
Hey Emi! Could you please make a workout for under arm fat / skin folds. Really want to wear sleeveless tops
This works ❤️ i was doing it for pain relief but i helped me slimming down my double chin. Within 21 days i can see my jawline, my face has slim down little bit. I am so happy ❤️❤️❤️ thank you emi🌹
Did your neck get slimmer and long ?
@@ayishatubssam5769 i didn't really notice my neck ...but yes it will help with slimming down the neck.
Was just working out with your abs and thighs bedworkout video and got notified of this one.. feeling super relaxed after trying👍🏻
I really need this Emi!!! Thank you so much!!! You are awesome ❤
Your skincare routine pls...your skin is so healthy and glowing 🥰🥰
So, now we are on our way to become giraffe😁😁lets goooo
Thankyou Emi. My mother needed this!! your workout videos are very helpful..thanks❤️❤️
oh my god emi thank you so much for this workout!!!! i m studying for an entrance test and my posture is like a shrimp...this neck stretch is a LIFE SAVER!!!
did your hump get better ??
This exercise is so easy and effective..it been only 3 days since I started and i can see the results
I started this exercise recently. It's working wonders!
How many days ?
I had tightening in my neck but after doing this, not only am I more confident because of your vids, my neck pain is gone, so thank u!!!
Hey emi ,would be very helpful if you would upload a full body workout for people suffering from ulcerative colitis
the way i found this just when i was looking for some neck exercise
Surely gonna try this from tomorrow ! tday I'll mentally prepare myself 😁😁
Day 1 : ✅( okok so thanks to the person in comments who motivated me to do this ♡ )
Day 2: ✅ ( hehe it's done ✌️btw I did this with one of her leg workout )
Day 3 : ❌( 😅 idk what to say so ..I'm sorry but I did her leg workout )
Day 4: ✅ ( I'm alwez too lazy 😌 but finally I got up n did it ..😁✌️)
Day 5 : ✅
Day 6 : ✅(x2)
Day 7 :✅ ( it's done ) ( x2 )
Progress : it helped me with my posture and neck pain !!! But me neck doesn't look slim or something , but my neck pain is relieved ✌️✌️✌️✌️
@@bengu. ok done ✌️I'll do it today 🙂🙂
Don’t give up!
@Mariana Rostam SK06c aww that's so sweet of u
@@Natalia-mm8vf OKAY 😤
You can do it 👍
How can someone be so accurate !! Emi is such a great mind reader and angel...... ~~~
Guys to anyone who is searching through the comments my neck kind of got thin idk but still this really defines ur neck and brings out all the veins.its relaxing.... And i love my neck now thnx!! ❣️
What's the progress now?
Oh I'm actually not doing these exercises anymore but my neck stayed just as fit and beautiful
I think we need to focus on more important things in life than how thin our necks are. Beauty standards are established to exert excessive control over women's bodies and dominate our thoughts and how we feel about ourselves.
@@a.s.1737 Yes. I know that. But My neck was always really tight and always looked uncomfortable so i tried this and it worked .
I did this stretch and the collar bone stretch of emi and trust me i got collar bone and perfect jawline in just 1 week .... you all must try these two stretches if you are looking for collar bone and jawline...❤
Thank you sooo much Emi 🥰I really needed this🤧💖
NEEDED THIS SO BAD
Immediately added to my Exercise' playlist...now hoping to do it soon too ;)
Btw Thnkyou for an amazing one♡
Just did it & it helps my shoulder pain! Thank you! 💜
only emy knows how to make me feel well, ILY
EMI IS A MIND READER AND THAT'S ON PERIODT
My daily new insecurity was my neck, emi, you read my mind again.
I needed this bc i had almost a neck breakdown yesterday. *Thanks.*
Same
Woow..Emi wong thank u
This is what I've been waiting for..
Really need this for my sore neck and back. Thanks!!!
Cute pfp💜
MY PROGRESS:
day 1: ✔ my neck was a bit sore but i feel like i just stretched so thats nice! it felt a little long though. update yall tmr!!
to the ones who believe comments more than video : you need to try these exercises for your better posture
This is what I needed omg
I am very happy that I found your Chanel. My neck and back are amazing beter with already my first try ❤️
My posture is really messed up from school - I 'm trying to fix it by exercising every day again and getting back into shape. Keeping myself accountable by commenting here.
Day one:
✅ (and it inspired me to clean my room because I was ground level with all the dirt lol)
Excuse me if this comment appears twice, I don't think it worked the first time
and never came back
Emi I'm addicted to your workouts!!! 😍😍😍 Please could you do another 25-30 min standing hiit or cardio workout?
I love your all videos ❤️❤️
Plz one more upper body program 🙏🙏 mainly for chest😊😊
Thanks for another great stretch! Love this top, anyone knows which brand? Lululemon again?
Emi I thought today come with a 4 week full body program ,it's ok waiting for soon..
day 1: ✅
I started to luv doing exercises bcoz of EMI
Thank u❤ EMI!!
Completed the Workout ❤️❤️
Is it only me that feels her voice has changed??
You are with us every day, Emi! Deep appreciation! We sit in front of the computer 10 hours a day at the moment so this is exactly what we are really in need of!
Thanks, Emi! I really need this workout. It helps my neck pain a lot
Love the intro ♥️✨
thnk u sooo much for these exercises, sometimes I've got a neck ache and they're helping me a lot ❤
Hey! Can you please suggest some exercises for height increasing for teens
Hey! I recommend the 15min stretch for slim and long legs of emi😊 hope you like it though❤️
that felt toooooo good i didn't even know my neck could move that much
I was before 100k subscribers and now you have almost 5 mil. Thats so crazy.
I can't say anything except I LOVE YOU EMI... You the only one that support me to always do the work out every day, when everyone think i can't. LOVE FROM INDONESIA 🇮🇩 hope you can visit Indonesia..
This was so relaxing. Thank you 💖😊
hey ya first time in this channel well though more than any exercise i would love to see your skincare routine hehe
Amazing,so relaxing.Thank you.
It works ... I'm doing it for over 4 months now ...and the result is really amazing.
How do you do 4 months every day? I can't even do 7 days
@user-gx3rm9ej3d I had a short neck and before this stretch exercise I look like a human who doesn't have a neck and I was kind of insecured about that so basically I started doing this stretching exercise though it was tough to do every singel day but I didn't quit because I really wanted to have a neck 😅😅 whenever I feel demotivated I always see myself in the mirror ND my inerself instantly got motivated ... and now it becomes my everyday ritual ...I even do it before going to bed ....😅
Did ur neck length improve @pramitymeherin6669
Thank you Emi for reading my mind! My neck was getting tight, and when I did this it helped a lot ☺️
Did you see the result??
Doing this neck stretch while I'm in quarantine! Love the bgm!!!
Thanks emi I follow u every day
I FELT SO GOOD I LITERALLY CRUNCHED LMAO
emi first of all thank you I think you read my mind 😀 it was just the video I needed right now thanks again💜
Hello ARMY 💜
@@gawwrii_ hi💜
Thank you so much. It was necessary for my shoulders and neck 🥰🥰🥰🌹🌹🌹
Thank you for this I really need this 👌
I feel sleepy 😭😭😭its so relaxing
Yup
I agree!
can you share a video about cellulite on back of the thighs? i really need that and love your videos!! i hope you can see my comment 🥺❤️
1st day of doing this exercise!!! And I’m feeling really relaxing right now!!! I’ll update everyday here!!!
What I really need!! 🙏🥺🧡💞
Thank you emi! 🥳🥰
i been having neck pain for the longest so i felt like trying this when it popped up in my recommended
Day 1: it was ok until the third exercise i felt some of my bones or muscles popping i hope thats a good sign but it was relaxing