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ABS ON FIRE 💪💕 10 Minute Mat Pilates Abs Workout
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- čas přidán 10. 02. 2019
- Hi loves! This workout is an intense pilates abs workout!! Get ready to feel the burn, this one is designed to give you a toned tummy and waist.
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Hope you guys love this workout! Let me know what workout you want to see next!
Love, Bails xx
Apparently I have been missing out bc Pilates abs is next level. I’m rarely sore with typical ab workouts, but these are 🔥 and leave me feeling the burn
Yes!!! The first time I did it, my abs hurt for days!!!!! Just came back to it after a long time, and it still felt great!!!
I always come back to this video, it’s probably my favorite ab workout of all time. Thank you Bailey!
I love this one too!! 😘💕
Any results? Do you recommend?
@@xxmiamxx not at all. That's why she always comes back
❤
The most interesting part about your workout routine is how you elevate the difficulty level of the moves slowly till the end.
I love your ab workouts!! Even after one week of doing one of your ab sessions every day, I feel stronger in my core! Thank you so much, you're awesome!
YAY that makes me so happy to hear! Thank you so much 💕
I love this quick intense workout its somehow really energising aswell as knackering. I think I've done it most days in lockdown now - thankyou Bailey your positive vibes have made lockdown so much easier!
Omg Bailey you are so amazing 😍
I had a hysterectomy last year and I was determined to get nice defined abs. This is perfect for me. I have been doing these exercises for about 6 weeks and the difference is so noticeable
I love having the year of the "AB'S"❣
Let's do it😘
You are the BEST Bailey ❤
I’ve only been doing this for about a week and I’m already seeing results🤩🤩
last 20 seconds were like 20 years :D thank you so much i loved this workout!
Obsessed with this workout
Been doing it for 3 days now
So much fun once you learn the steps
Thank you
Thank you! After almost a month i can see the difference, I actually can fallow you for all this workout. :)
I probably did every single ab workout from you but this one definitely kills me the most 😂😍
I tried so many Abs workouts but this one is going to be my favorite, and your words of encouragement is what get me through it, thank you and amazing location btw 💛
Love your workouts! Definitely deserve more subscribers, hope you get there! 💛
Aw thank you so much beautiful 🥰💕
best workout I’ve ever did honestly!!❤️😍
You’re the sweetest thank you 🙏🏼💕
As always.. loved this video! Managed this inbetween doing my laundry! 😁💪💖
Need your multi tasking tips ASAP 🙌🏼😂
This is killer! As always, thanks for the challenge Bailey.
Abs are on fire🔥🔥🔥🔥
Awesome workout!
Thank you♥️
So happy you liked it 😘
the best quarantine activity so far! u deserve a million subs💗💗
Wow, thank you! So sweet 💕
This ab workout was phenomenal. Great warmup for my routine. Thank you, Bailey!
I'll have a six pack in my neck by the end of quarantine
😂😂😂😂😭😭
😂😂after doing this workout,I can confidently tell you that I understand what you mean.😂😂
Absolutely loved this workout, I could feel my abs burning 🔥 Definitely going to feel this one tomorrow haha 😂
I think this is my favourite ab workout! Ooh and the Emrata abs one... and the standing abs pilates ones... I love them all!!
Yesss! This made my afternoon. This was a real ab burner thank you so much 💪💕 and this is definitely my month of abs haha
YES TO MONTH OF ABS!!!! 😘💕💪🏼
Loved the ab workout it would be nice to get a advanced arm workout.
Yes! Coming soon xx
Thanks again! Moved onto your 10min workout! Was on fire 🔥
Bailey... You're doing the Lord's work! Thank you so much for this video!
Wow I’ve done many ab workouts but this was amazing ! Thank you ♥️
Yay so happy you liked it 💖
Loved this! I can already tell it’s going to be soooo effective.
It is my new fave!!! So happy you liked it 💕💕
Those surprise move add ons really push the core into the next level. Love ya Bailey :)
I've been doing this ab workout every day this week, and this is the first day that I was able to do every exercise in this routine back to back without stopping! Love your workouts Bailey! I would love to see a standing ab focused video :)
That is amazing!! Great job lovely! I have two standing ab workouts on my channel already :) search Bailey brown standing abs and you should see them 😘💕 hope you love them xx
@@BaileyBrown Thank you!!
That workout was awesome, Bailey!! Thank you so much! 💖
Thanks beautiful! So happy you liked it 🥰
I love this ab workout. Thank you so much . You are so easy follow. And you make, working out fun.
Love this workout! I've done a lot of youtube workouts but you are by far the best, great cues, well put together routines, just amazing!
AW thank you so much 💕
I really like targeting the lower abs! I did find that some of the moves here were hard on my neck - I'd love a more "crunch-less" lower abs routine.
Ah, this one‘s INTENSE!! Haven’t done this one in a while & it BURNS 🔥
This one was INTENSE!! Haven’t done this in a while & ahh, it burns 🔥
At first I thought I heard "intense mad abs workout" I wasn't wrong 😂
Loved it 🔥
Amazing workout! Such a killer. 🔥 it's my ab year too! Stronger focus in that area 💪🏾
these are the best.
I love everything in this workout 😍 the beach is wonderful 🏖 my abs are burning!
You are full of energy and really awesome, the best coach I've ever seen. Thank you for sharing your video
AW thank you so so much!!! That means the world to me 💕💕
Wow this was simple but very effective. Thank you
Another fabulous workout. Iso = strengthening my abbs. A life saver :) Thanks a bunch Bailey xo
THAT BURN 🔥
Please...dont take out this video from CZcams. Its the best.
Loved the quick ab burn!! I’m not focused on a particular body part but over all fit, but maybe I should draw from your inspiration 💕🤣
Wow! That was intense - loved it!!!!
Thank you so much for this video! This is the only video I really saw results! 💘💘
Love this one! Thank you Bailey ❤️
Love this short abs workout! So great!
Thanks so much lovely!! 💕
5:15 I kicked the TV and shouted "Oh, I'm sorry Bailey!" like I had actually kicked her in the face. Sorry about that Bailey, I hope you're ok 😅😅
Omg 😂😂😂
Loving these workouts! Getting me wedding ready! 🇨🇦🇨🇦 Also from Canada !!
Yay congrats so exciting!!
Oh gosh this really really burned. The sequence and moves flow very well together and I really loved it. Also your personality is just as bright as the Aussie sun!! Love it
Oh my goodness you are just the sweetest!!!
Ahh, that burn 🔥
Love this
I love it !!!
I luv the variations 😍
Loved this workout!
Yay thank you lovely 😘💕
love your ab workouts!!
Thanks so much lovely xx
I liked it a lot, it was so intense!
Awesome work!!! Thanks!!!👍👍💓
Year of the abs for me as well. Always working my legs so I love that u put them together 👍🏼🌻❤️
Thank you so much lovely 💕
you're amazing you made me feel great today
OUCH, this BURNED 🔥
Loved the ab workout. I would also love a advanced arm workout.
Thanks love! Try the arm workout I just posted here: czcams.com/video/frZiqwy8ch8/video.html
Enjoy xx
Great ab burner, Bailey! Thank you.
Thank you lovely 😘💕
Me and the wife both found this was challenging, but very enjoyable thank you.
Awesome! My abs are on 🔥
YAY SO HAPPY YOU FELT THE BURN 💪🏼💕
I feel the burn! BB… thank you!
Loved that burn 😍💪💪
Following this up from your latest video... abs on FIRE today 🔥 love it
Such a good combo!! I will do that today! 💕
I could feel the burn!
Love this one
This workout was excellent 💕😍
I love this!! 💙🔥
loved it!
Love you!! Thank you for this amazing videos
That was a great one ! Hoping to be sore tomorrow
Working out from Tokyo thank you Bailey
I really want to travel to Tokyo! Looks amazing!
loved it🔥🔥
More standing abs workouts please 😁
Yesss will get some up soon xx
my fav too
Great thanks thanks
Woooooo that finisher tho! Thanks girl! xx
GET IT GIRL 💪💕 Amazing job xx
amazing keep it going
waaw i was searching for a pilates abs workout and I think a found it my abs are sore rn ! 💪
Thanks Bailey another super abs finisher🙏🌞👍😉👌😘☘️✅👏🧘♂️❤️
I hope you loved this workout! Make sure to check out my Instagram for daily motivation, FIT TIPS and bonus workouts and challenges! instagram.com/baileybrwn 💕 Love, Bails xx
Best ab workout ever! Holy sh-
I hope you loved this workout! If you want NEW full length workouts check out my online studio bbfit.vhx.tv/browse 💕 💕
This was awesome! Loved the surprise upper body work. I’ll happily join year of the abs with you 😉
YESSSS ITS OUR YEAR GIRL 👏💕 so happy you loved it!
Omg this is the first BB workout I had to take multiple breaks LOL!! abs WERE on fire especially with the weights! Love this one!
Awesome!!!
Thanks lovely 😘💕
This was a nice hurt on Saturday morning 🥵
🔥
Great video! 💋
Thanks so much 😘💕
Thanks! This was an excellent workout. I had to do some donkey kicks at the end to even out the workout for my back! 😘😊 you’re so much stronger than me by comparison 🙃🙂
Damn, this burned 🔥
My abs were literally on fire 😂
Yassssss love 😂👌🏼