Slim Legs Ballerina Workout Standing Low Impact / Nina Dapper Model & Lifestyle Coach
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- čas přidán 2. 11. 2023
- Slim Legs Ballerina Workout Standing Low Impact / Nina Dapper Model & Lifestyle Coach
Hi loves, welcome to this standing workout for lean model or ballerina legs. The workout is inspired by Barre and Ballet. This workout has low impact on the knees.
Website: www.ninadapper.com
Reviews: goo.gl/maps/RMyk3ur7pgf8SVr1A
Lifestyle Coaching: ninadapper.com/lifestyle-coac...
Lifestyle & Model Coaching: ninadapper.com/lifestyle-mode...
Instagram Model / Personal: / ninadapper
Instagram Lifestyle with healthy recipes: / ninadapperlifestylecoach
Something more about me:
My name is Nina Dapper, 27 years old and born in The Netherlands. I am an international high fashion model and professional lifestyle coach.
What can you find on my Channel? You will find many workout videos for a lean, slim and toned body. I also post lots of lifestyle related videos and vlogs. I love to share healthy recipes with you and take you with me to my travels, fashion weeks and photoshoots. Enjoy! - Sport
I'm grateful to see you Nina 💓💓💓
Thank you so much
loving this workout! More of this please 🧡🧡
i'm not the most flexible girl but it really made me feel like a ballerina. Thank you Nina!
just finished this workout, and my legs are shakiiinnnggg, I love it
🔥 glad to hear!!!
did this yesterday and today, and i already see a difference!! tysm nina!!💞❤️
Great job!💞💞
Always love your workouts!😊❤
So glad to hear! What new workout would you love to see? :)
@@NinaDapper They’re all amazing, it’d be nice to see some 20 min full body workouts or some abs and waist workouts😊
Wow ! New and interesting workout ❤. We loved it 😍
Glad you liked it!!
Can I do this everyday? Even on Sundays and even if my thighs are burning so bad?
Ballet core🩷🤍🩰 so lovely
new Nina video.
my heart: 💕💗🎠💝🌈💓🌸💖💞
🥹🩷💞💜🫶
Nice 😊🤍 Can you do a low impact, cozy vibes ab workout? ⭐️😅
Sounds like a great plan🩷 This one is also with super cosy vibes: czcams.com/video/NE0vmc3-poo/video.htmlsi=XmoRBiT18LTIyyZ5 🫶🫶
spagat girls?