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Thank you so much ! I’m on day 12 and I feel so confident and proud of myself for loving myself

Please shut... im so tired of clowns who have no idea what they're talking about, and have never experienced the immense benefits of a Carnivorous diet, yapping off about it... This diet is reversing supposedly irreversible illnesses, everything from autoimmune to mental illness...

If it's not one thing it's another

Go off Mal!

23:05 I am really curious to hear your thoughts on red 40 more in depth. It’s such a trendy thing to hate and seems to be touted as the cause of all our children’s problems. What is your perspective?

Free masterclass on becoming BFFS with food through my proven 3 phase framework to achieving food freedom forever: event.webinarjam.com/channel/bffswithfood

Welcome! 💌 this episode is a juicy one. I’m curious, what were your thoughts on the website I showed? 😅 anyone else think it looked a little strange? Share any questions you have about cortisol here!

Hi! Could you do an episode on birth control? There is so much information out there and it’s hard to know what’s real and what isn’t in terms of how it affects our bodies and hormones!

Welcome! Thank you for joining me ♥️ I’m curious to hear, what resonates with you more body positivity or body neutrality?

Here is the link for the free food freedom challenge: liveunrestricted.mykajabi.com/offers/zz3nKvAz 14 days to become BFFs with food through activites, prompts, private community, calls, and support

WELCOME 💌 thank you for joining me! Please share any questions you have about this here! I am happy to help :)

I think I was around 9 or 10 years old, and after that people complimented me on my wheight loss… ☠️

Tagalongs for the win

vegetables are making me bloated....did anyone else have to give them up?

5:20 her last name was Stevenson 🤦‍♀️ I have no idea where Wilson came from

I cant imagine picking myself apart like she does in her videos judging from clips. 😭 ive never seen her videos though and never will now.

loved this!!!!

Thank you for this, I followed Sarah for several years. I discovered her around 6 years ago when my ed started and my 16 years old self would buy al the “clean Food”(Yikes), it was a whole journey but caught myself getting triggered everytime I saw a story or a video… I’m still struggeling with food, bodyimage and exercise but I’m working on it. It is my first reaction ever but I love your instagram stories, CZcams video’s and podcast episodes! ❤

Thank you so much for being here! 💌 I just want to reiterate in the comments that this video is NOT an attack on Sarah. In this video I will not be making assumptions about her and will be discussing only the things she herself has shared on her various social media platforms. I do this because raising awareness about these things are very important to me. We cannot overlook the impact that influencers have on all of us, especially with health or wellness.

Great video. Well said. I had to stop following Sarah when she posted a video and in it was speaking about how she worked out/ran so hard that she essentially blacked out. She said it in such a casual way that I was alarmed. I’ve been wondering if others had noticed or been concerned about her view on things.

Absolutely loved this! It makes so much sense and was sooo helpful.

2nd grade: was bullied by the same girl for 4 years and this was the second yr lmao

i follow your on insta and love your content soo much! love that you're on youtube ♥ I am just at the start of this vid so dont know if you go into binging but im struggling so much still and its exhausting, im scare that even if i stop restricting the binign wont stop as its not just restriction based :( xx

💯 ❤❤❤❤❤ you

We have the same name lol

how do we get rid of the belief that eating a certain way, IE: WFPB SOS free is the healthiest way to eat to prevent illness? I'm trying to shed these beliefs but it is hard--especially if I add in animal protein and then get constipated or have an ache or pain and I tend to revert back to only eating vegan.....but I also like to eat a bowl of cereal in the evening or chew gum and I know they are not healthy b/c they aren't Whole Foods so I think I'm always deep down feeling guilty or scared

I look like I’m preggers

I was in 3rd grade and my “best friend” started saying that i was fat and ugly and that i would never find a bf lol two years later i got one and she was still single.

16:51 In the last point of this video I feel like I went off track with the end point I was trying to get at which is: - When you align with the habits that feel your best and are living your best life your physical body will naturally align to that externally.

I have a comment on my the video linked here that explains neutralizing foods more in depth, but to explain it here: Neutralizing foods isn’t saying they are all the same. It’s saying that different foods can nourish us in different ways in different moments. Foods can provide nutrients, connection, experience, fuel and each one can be used in different moments. When you can actually neutralize foods though the ones that are “off limits” start to become less attractive because you see them for exactly what they are and can decide how you truly feel about them rather than have them on a pedestal

Thank you for being here! If you have thoughts or questions please drop them in the comments 💌

I’d love to believe that all goods are equal and ok but I just can’t make myself not think whole plant foods like fruits veggies beans and grains are healthier than Oreos and chips

Mine was in 5th grade when a boy said I was “fat”. I believed him even though I was very skinny. I started to not eat as much and he eventually confessed that he liked me. At the time I was starved, and everybody was worried about me. He said he just wanted to be funny.

I would have never if others did not judge their body’s in frount of me. I remember my mother talking about her thighs negatively and then I looked mine didn’t touch. Still self conscious about that. This is why I will never do that in frount of my children

6th grade

About 1st grade when a kid in my class asked me if I was having a baby, it still happens today in 8th grade.

For context, I am talking about someone struggling with disordered eating in this video and them considering working with me on healing their relationship with food and their body :)

Mallory, I really enjoyed this style video. When I originally found you on CZcams years ago you were doing 1 on 1 nutrition counseling. I think I was in my DI or freshly out at the point. Thank you for showing up. So many other RDs need examples to help pursue careers beyond clinical, community etc and into private practice. 🤎

2nd grade.

WELCOME 🦋 I hope you enjoy this day in the life. Are these type of videos helpful? What questions do you have about running a private practice/business ?

I was in 5th grade and I was in the bathroom, there were these kids and they were like, "Why do you have big legs?" 😭🙏

I was 5 or 6 years ago and my babysitters husband said "move chubby!", when walking past me in the hallway. I realized I needed to be thin after this and cried like any 5 or 6 year old would. However I was a child it was baby fat, or I gain weight because I was actually eating at my babysitters house (child of an neglectful alcoholic). However after that I told my mom and she continued to hurt me and call me chubby & looking back at pictures I wasn't even fat or "chubby".

my first time was freshman year of highschool and this qho was like 3 years older than me would grab my stoamch and say that I was 3 week pregnant and that I was fat (keep in mind I'm not even fat I was probably like 100 lb) ever since that day I began to wear waist trainers everyday without fail. I'm trying to get over it though andbi no longer wear waist trainers (only with dresses I would)

In 4th grade due to bullies. Technically I had a friend who became a bully for a day and went back to being my friend the next 😭

My eating disorder started in 5th grade. I was much taller than everyone else. Therefore I weight quite a bit more, but I was a healthy weight, very much into sports and hiking. I first noticed because all of my friends in track were getting into lighter weight sections than me, and also because my mom was a model and we use to watch a lot of America's next top model.

Mine was probably at around eight/nine years old when my friend would constantly tell me i had chubby cheeks and the girls tried to discourage my dream of being a cheerleader because theu said i was too fat. I ended up doing cheer a whole year and a half afterwards, the only reason I quit was because of some health issues

3rd grade and about my face when i was about 4 or 5

It was when I realised that I really was thin

The end of 3rd grade it was the stage of pre puberty and pre pandemic and istg that wasn’t a pretty mix I got insecure about how round my body was and how bad my acne was (I have since hit puberty and all of the most of those insecurities have dwindled)

4th ish grade. I was on a summer swim team.